Williamsburg Annual Picnic and Pool Party
2025-08-01 17:00 - 19:00 (America/New_York) | Chickahominy Riverfront Park, 1350 John Tyler Highway, Williamsburg, VA, 23185
Williamsburg Picnic and Pool Party
Join us Friday, August 1st from 5 pm to 7 pm for Fun in the Sun. We have the pavilion reserved and we can take turns swimming, splashing on the Splash Pad, or walking the Virginia Capital Trail. lease plan to bring a side dish to share:
Register Here: https://virginiadsa.networkforgood.com/events/89275-williamsburg-annual-picnic-and-pool-party

Fredericksburg Boat & Splash Time
2025-08-06 09:30 - 11:00 | Alum Springs Park
Join Fredericksburg VDSA families for outdoor fun at Alum Spring Parks. Play on the playground, build a boat, sail your boat, and splash in the creek! Wear clothes and shoes that can get wet! We will meet at the picnic table closest to the playground. Contact Christy Murphy (540-273-1108) with any questions.
*Boat supplies will be provided*

Don’t forget to have some dry clothes in the car ;)
Click to register!

Richmond – Painting Class
2025-08-08 12:30 - 13:30 | Art Factory, , 4810 Market Square Ln, Midlothian, VA, 23112
Every other Friday During the Summer Months
12:30 to 1:30 pm
$15 per person
Open to All Friends with Disabilities
Dates: June 13 & 27 – July 11 & 25 – August 8 & 22
Art Factory, 4810 Market Square Ln, Midlothian
Register here:
https://virginiadsa.networkforgood.com/events/83873-richmond-painting-classes-at-the-art-factory-summer-2025

Fredericksburg Moms' Night Out
2025-08-09 19:00 - 21:00 | CAVA, 3205 Plank Rd, Fredericksburg, VA, 22407
Let’s Meet Up for Moms’ Night Out

Please join fellow Fredericksburg moms a for a night out. Come and connect with other moms, share stories, and enjoy a relaxing evening. It’s a chance to support each other and create some fun!

Register Here: https://virginiadsa.networkforgood.com/events/88622-fredericksburg-moms-and-dads-night-out

Tri-cities Pool Party
2025-08-10 16:00 - 20:00 | Battlefield Park Swim and Raquet Club, 3108 Homestead Dr., Petersburg, 23805, United States
Join VDSA at Battlefield Pool for some swimming, feast, fun and friends. Bring a dish to pass. Hot dogs and drinks will be provided. Individual with Down Syndrome is free. All others in the party are $5. See you on August 10, 2025 from 4-8.
Have questions? Contact mfreds@virginiadsa.org or 217-892-2932
Register HERE!

Richmond Area Moms' Night Out
2025-08-15 19:00 - 21:00 | VA
Richmond Area Moms’ Night Out
Join other moms in conversation.

Portico Restaurant – July 18, Friday at 6:00 pm

12506 River Rd, Richmond, VA 23238

Latitude Seafood Co. – August 15, Friday at 7:00 pm

15532 Westchester Commons Way, Midlothian, VA 2311

Register Here: https://virginiadsa.networkforgood.com/events/88808-richmond-area-moms-night-out

Richmond – Painting Class
2025-08-22 12:30 - 13:30 | VA

Fredericksburg Dads' Night Out
2025-08-22 19:00 - 21:00 | Hacienda El Patron, 2805 Plank Rd, Frederickburg, VA, 2401
Let’s Meet Up for Dads’ Night Out

Please join fellow Fredericksburg dads a for a night out. Come and connect with other dads, share stories, and enjoy a relaxing evening. It’s a chance to support each other and create some fun!

Register Here: https://virginiadsa.networkforgood.com/events/88622-fredericksburg-moms-and-dads-night-out

Art in the Park (ages 2-12) (RVA)
2025-08-23 10:00 - 12:00 | VA
Join us for Art in the Park! Art projects and playing are the best!

August 23 – Deep Run Park, Henrico, 9900 Ridgefield Pkwy, Richmond, VA 23233
September 6 – Crump Park, 3400 Mountain Rd, Glen Allen, VA 23060
September 20 – Huguenot Park, 10901 Robious Rd, Richmond, VA 23235

10:00 am to Noon
Baby to 12 years old
Siblings welcome
Register Here

Pajama Movie Night Party
2025-08-23 17:00 - 20:00 | VDSA, 1504 Santa Rosa Road, Suite 124, Richmond, VA, 23229
You’re Invited to a Pajama Movie Night!
Get ready for a cozy night in! Join us for a pajama movie night filled with snacks, and good company in your pajamas! Don’t forget your pillow and blanket!!
Date: Saturday, August 23rd from 5:00 – 8:00 pm
Location: VDSA’s Activity Room – 1504 Santa Rosa Road, Suite 124
For ages 13+ / Cost: $5.00
Register Here

Tri-cities Crewe Railroad Museum
2025-08-30 10:00 - 13:00 | Crewe Railroad Museum, 125 Carolina Ave., Crewe, 23930, United States
​We will meet at Crewe Railroad Museum on August 30,2025 from 10-1. We will meet there and have a sack lunch following. If you have any questions, please contact me at 217-892-2932.
Register HERE!

Virtual - Improvaneer
2025-09-04 19:00 - 20:00, 2025-09-11 19:00 - 20:00, 2025-09-18 19:00 - 20:00, 2025-09-25 19:00 - 20:00, 2025-10-02 19:00 - 20:00, 2025-10-09 19:00 - 20:00, 2025-10-16 19:00 - 20:00 | Zoom
The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!!
7:00 to 8:00 pm

Returning and new participants welcome!
Teens and adults are welcome to sign up!

The Improvaneer Method:
Teaches participants:
Eye Contact. Creative Thinking. Adaption To Change. Quick Thinking. Focus. Listening. Voice Projection. Character Development. Attention To Detail.
Structure:

Each class lasts one hour and has a theme, a discussion, five games, and ‘homeprov’ that the participants are to practice with friends and family.
In each class we will gradually build in real world scenarios by mostly playing games that imitate various jobs, situations, and connections in real life.
Each week parents will receive an outline of what is coming up in the class.
After the class, emails will be sent to with ‘homeprov’ reminders.

Note from Rob Snow – CEO and Creator
The Improvaneer Method Way focuses on supporting our mission while maintaining immense respect, admiration, and support for the individuals utilizing the program. At all times, we will create a positive learning atmosphere that incorporates fun, humor, and discipline into the achievement and ultimate practice of this skill.
Learn more:
https://www.theimprovaneermethod.com/
Register here: https://virginiadsa.networkforgood.com/events/90605-virtual-improvaneer-fall-2025

Art in the Park (ages 2-12) (RVA)
2025-09-06 10:00 - 12:00, 2025-09-20 10:00 - 12:00 | Crump Park, 3400 Mountain Rd, Glen Allen, VA, 23060
Join us for Art in the Park! Art projects and playing are the best!

September 6 – Crump Park, 3400 Mountain Rd, Glen Allen, VA 23060
September 20 – Huguenot Park, 10901 Robious Rd, Richmond, VA 23235

10:00 am to Noon
Baby to 12 years old
Siblings welcome
Register Here

F'burg Picnic in the Park
2025-09-07 16:00 - 18:00 | Kenmore park, 1401 Kenmore Park, Fredericksburg, 22401, United States
Picnic in the Park
Get ready for a fun-filled family evening at Kenmore Park! Join us at Sunday, Sept. 7th, from 4:00pm to 6:00pm, for playtime and a picnic! Please bring a picnic food to share and don’t forget your picnic blanket!
Register Here

Richmond – Painting Class
2025-09-12 12:30 - 13:30, 2025-10-17 12:30 - 13:30 | VA
Painting Class at the Art Factory is the Second Friday of Each Month
12:30 to 1:30 pm
$15 per person
Open to All Friends with Disabilities
Dates: September 12th – October 17th – November 14th – December 12th
Art Factory, 4810 Market Square Ln, Midlothian
Register here: https://virginiadsa.networkforgood.com/events/83876-richmond-painting-classes-at-the-art-factory-fall-2025

Step UP for Down Syndrome in the Valley
2025-09-13 10:00 - 13:00 | VA
Saturday, September 13th from 10am – 1pm
Hillandale Park: 801 Hillandale Ave. Harrisonburg, VA
Join us for a 1K, Family Festival, and Community Resource Fair, kids’ zone, music, exhibitors, food, Silent Auction, and more! Registration opening soon!

Children's Museum Free Sensory Friendly Night
2025-09-19 17:00 - 19:00 | Children’s Museum Chesterfield, 6629 Lake Harbour Dr, Midlothian, VA, 23112
Children’s Museum Free Sensory-Friendly Night
All ages are welcome at the Children’s Museum’s Free Sensory Friendly Night.

A cool down room will be available and sensory supports provided.
Sibling welcome!
REGISTER HERE

Grow With Me New Parent Lunch
2025-09-20 12:00 - 14:30 | Bon Air United Methodist Church, 1645 Buford Rd, Richmond, VA, 23235
You are invited to VDSA’s annual New Parents’ Lunch
Grow with Me: A New Parent Lunch – Dedicated to New VDSA Parents and Caregivers Join us for a casual lunch designed just for you—a chance to connect with other new families, share your journey, and grow together in community.

✨ It’s time to celebrate YOU! ✨
Childcare will be provided, with access to both a nursery and a gym on site for the kids. Please email Misti Pollaro if you would like to use childcare and let us know about any allergies.
Register here: https://virginiadsa.networkforgood.com/events/90777-grow-with-me-new-parent-lunch
For questions or more information, please reach out:
Misti Pollaro, Family Care Director
mpollaro@virginiadsa.org – (804) 256-6451

Richmond Respite Event
2025-09-20 16:00 - 19:00 | VDSA, 1504 Santa Rosa Road, Suite 124, Richmond, VA, 23229
Self-Care Time for Caregivers!
We all love our kids, and we all need some adult time too. Enjoy some time away while VDSA keep your children ages 2 to 12 safe and occupied! This event is open to families of individuals with Down syndrome and their siblings. For our Parent Night, we are accepting participants ages 2 to 12. Email Kim to join the waitlist for this event if registration is closed: kwoodbury@virginiadsa.org.

The VDSA Parents Night Respite Event will take place on Saturday, September 20th from 4 pm- 7 pm at the VDSA’s office (1504 Santa Rosa Rd. Henrico, VA 23294).
REGISTER HERE

Richmond - Parent Night Out
2025-09-20 16:00 - 19:00 | Stumpy’s Hatchet House, 9200 Stony Point Pkwy Store #189, Richmond, VA, 23235
Parents Night Out at Stumpy’s !

Ready for a night out? Join us at Stumpy’s Hatchet House for an unforgettable evening of laughter and relaxation with fellow parents! VDSA members enjoy a special group rate. 🎉 (Admittance and food/beverages at own expense)
Date: Saturday, Saturday, September 20th, from 4:00 – 7:00 PM
Location: Located in: Stony Point Fashion Park

9200 Stony Point Pkwy Store #189, Richmond

email Kim with questions kwoodbury@virginiadsa.org
REGISTER HERE

VDSA - Charlottesville Family Meet-up
2025-10-04 08:00 - 10:00 | Get Air Trampoline Park, 1005 Gardens Blvd, Charlottesville, VA, 22901
Charlottesville Family Meet-Up

Join us for Sensory & Special Needs Time at Get Air Trampoline Park this October!
Let’s meet during Get Air’s dedicated Sensory and Special Needs Time, held on the first Saturday of each month. This special session offers a more comfortable environment and a reduced rate of just $15 for a child/adult and their companion to jump and play for 2 full hours.
The staff at Get Air are also open to exploring additional times in the future if there’s enough interest from our families—so your participation matters!
We hope to see you there for some fun and active play in a sensory-friendly setting!
👉 LINK: Family Meet-Up

Richmond Laser Tag
2025-10-04 11:00 - 13:00 | Mission Laser, 889 Research Rd, Richmond, VA, 23236
Richmond Laser Tag
October 4, 2025 @ 11:00AM — 12:45PM

Mission Laser 889 Research Rd, Richmond, VA 23236
$12 per person
Includes Laser Tag & Pizza Lunch
Register here: https://virginiadsa.networkforgood.com/events/75062-richmond-laser-tag
