Flying Squirrels Baseball Game
2025-07-20 17:05 - 20:00 (America/New_York) | The Diamond in Richmond:, Arthur Ashe Ctr Arthur Ashe Ctr, Richmond, VA, 23230
You are cordially invited to join VDSA on Sunday, July 20, as we enjoy an evening of baseball courtesy of Synergy Technical, who have generously donated tickets.
To secure your tickets, please register each person needing tickets. Please limit to individuals with Down syndrome & their immediate family.
Tickets must be picked up at the VDSA office located at1504 Santa Rosa Rd #124, Richmond, VA 23229 no later than Thursday, July 17th at 5 pm.
Register Here: https://virginiadsa.networkforgood.com/events/89222-flying-squirrels-baseball-game

Richmond – Painting Class
2025-07-25 12:30 - 13:30, 2025-08-08 12:30 - 13:30 | Art Factory, , 4810 Market Square Ln, Midlothian, VA, 23112
Every other Friday During the Summer Months
12:30 to 1:30 pm
$15 per person
Open to All Friends with Disabilities
Dates: June 13 & 27 – July 11 & 25 – August 8 & 22
Art Factory, 4810 Market Square Ln, Midlothian
Register here:
https://virginiadsa.networkforgood.com/events/83873-richmond-painting-classes-at-the-art-factory-summer-2025

Tri-Cities Holiday Bowl - Family Style
2025-07-25 17:00 - 20:00 | Holiday Bowl, 11400 Jefferson Davis Highway, Chester, 23237, United States
Join VDSA for a fun family night of bowling at Holiday Bowl located at 11400 Jefferson Davis Highway on July 25th from 5pm to 8pm! $5.25/bowler/game and $4 for shoes.
We hope to see you there!
Have questions? Contact mfreds@virginiadsa.org
Click HERE to register now!

Summer Pontoon Boat Ride
2025-07-29 16:00 - 19:00 | Osbourne Landing, 9680 Osborne Tpke, Richmond, VA, 23231
Summer Pontoon Boat Ride
Join VDSA and Beyond Boundaries for Summer Pontoon Boat Rides!
Join us for a relaxing 1 hour 30 minutes cruise down the beautiful James River! We will begin our pontoon adventure from the dock at Osborne Landing and cruise downriver, enjoying wildlife.
Cost: $10.00 per Family
All ages welcome
Families are welcome but space is very limited
Parents must accompany any children under the age of 16 (Life vests are required)
Please ensure your child is comfortable with an almost 1.5 hour sitting boat ride.
Register Here: https://virginiadsa.networkforgood.com/events/87059-summer-pontoon-boat-ride

Williamsburg Annual Picnic and Pool Party
2025-08-01 17:00 - 19:00 | Chickahominy Riverfront Park, 1350 John Tyler Highway, Williamsburg, VA, 23185
Williamsburg Picnic and Pool Party
Join us Friday, August 1st from 5 pm to 7 pm for Fun in the Sun. We have the pavilion reserved and we can take turns swimming, splashing on the Splash Pad, or walking the Virginia Capital Trail. lease plan to bring a side dish to share:
Register Here: https://virginiadsa.networkforgood.com/events/89275-williamsburg-annual-picnic-and-pool-party

Tri-cities Pool Party
2025-08-10 16:00 - 20:00 | Battlefield Park Swim and Raquet Club, 3108 Homestead Dr., Petersburg, 23805, United States
Join VDSA at Battlefield Pool for some swimming, feast, fun and friends. Bring a dish to pass. Hot dogs and drinks will be provided. Individual with Down Syndrome is free. All others in the party are $5. See you on August 10, 2025 from 4-8.
Have questions? Contact mfreds@virginiadsa.org or 217-892-2932
Register HERE!

Art in the Park (ages 2-12) (RVA)
2025-08-23 10:00 - 12:00
Join us for Art in the Park! Art projects and playing are the best!

August 23 – Deep Run Park, Henrico, 9900 Ridgefield Pkwy, Richmond, VA 23233
September 6 – Crump Park, 3400 Mountain Rd, Glen Allen, VA 23060
September 20 – Huguenot Park, 10901 Robious Rd, Richmond, VA 23235

10:00 am to Noon
Baby to 12 years old
Siblings welcome
Register Here

Tri-cities Crewe Railroad Museum
2025-08-30 10:00 - 13:00 | Crewe Railroad Museum, 125 Carolina Ave., Crewe, 23930, United States
​We will meet at Crewe Railroad Museum on August 30,2025 from 10-1. We will meet there and have a sack lunch following. If you have any questions, please contact me at 217-892-2932.
Register HERE!

Virtual - Improvaneer
2025-09-04 19:00 - 20:00, 2025-09-11 19:00 - 20:00, 2025-09-18 19:00 - 20:00, 2025-09-25 19:00 - 20:00, 2025-10-02 19:00 - 20:00, 2025-10-09 19:00 - 20:00, 2025-10-16 19:00 - 20:00 | Zoom
The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!!
7:00 to 8:00 pm

Returning and new participants welcome!
Teens and adults are welcome to sign up!

The Improvaneer Method:
Teaches participants:
Eye Contact. Creative Thinking. Adaption To Change. Quick Thinking. Focus. Listening. Voice Projection. Character Development. Attention To Detail.
Structure:

Each class lasts one hour and has a theme, a discussion, five games, and ‘homeprov’ that the participants are to practice with friends and family.
In each class we will gradually build in real world scenarios by mostly playing games that imitate various jobs, situations, and connections in real life.
Each week parents will receive an outline of what is coming up in the class.
After the class, emails will be sent to with ‘homeprov’ reminders.

Note from Rob Snow – CEO and Creator
The Improvaneer Method Way focuses on supporting our mission while maintaining immense respect, admiration, and support for the individuals utilizing the program. At all times, we will create a positive learning atmosphere that incorporates fun, humor, and discipline into the achievement and ultimate practice of this skill.
Learn more:
https://www.theimprovaneermethod.com/
Register here: https://virginiadsa.networkforgood.com/events/90605-virtual-improvaneer-fall-2025

Art in the Park (ages 2-12) (RVA)
2025-09-06 10:00 - 12:00, 2025-09-20 10:00 - 12:00 | Crump Park, 3400 Mountain Rd, Glen Allen, VA, 23060
Join us for Art in the Park! Art projects and playing are the best!

September 6 – Crump Park, 3400 Mountain Rd, Glen Allen, VA 23060
September 20 – Huguenot Park, 10901 Robious Rd, Richmond, VA 23235

10:00 am to Noon
Baby to 12 years old
Siblings welcome
Register Here

F'burg Picnic in the Park
2025-09-07 16:00 - 18:00 | Kenmore park, 1401 Kenmore Park, Fredericksburg, 22401, United States
Picnic in the Park
Get ready for a fun-filled family evening at Kenmore Park! Join us at Sunday, Sept. 7th, from 4:00pm to 6:00pm, for playtime and a picnic! Please bring a picnic food to share and don’t forget your picnic blanket!
Register Here

Familias Latinas VDSA - Club de Pesca el mes de Septiembre
2025-09-09 18:00 - 19:30, 2025-09-16 18:00 - 19:30, 2025-09-23 18:00 - 19:30, 2025-09-30 18:00 - 19:30 | Deep Run Park, 9900 Ridgefield Pkwy, Henrico, VA, 23233, United States
¡Familias Latinas! Vamos a Pescar el 9,16,23 y 30 de septiembre de 6pm a 730 pm. Suplimos todo lo que necesitan para pescar.
Pueden registrase por separados con el botón registro. Es importante registrar cada persona separada para saber cuántas barras y equipo necesitamos llevar.
Donde: Deep Run Park
Hora: 6pm a 7:30 pm
Cuando: Septiembre 9, 16, 23 y 30
https://www.signupgenius.com/go/5080D4DA8AC22A3F49-57174739-club#/
Para mas información email ccastle@virginiadsa.org o llamar al 804-390-5640

Fredericksburg - Into the Woods: Nature Walk
2025-09-14 14:00 - 15:30
Join us for an easy nature walk and scavenger hunt at Motts Run! We will also explore the nature center.
This is designed for the “Bigs” (11+), but we’d love for your whole family to attend!
Register here!

Children's Museum Free Sensory Friendly Night
2025-09-19 17:00 - 19:00, 2025-10-17 17:00 - 19:00 | Children’s Museum Chesterfield, 6629 Lake Harbour Dr, Midlothian, VA, 23112
Children’s Museum Free Sensory-Friendly Night
All ages are welcome at the Children’s Museum’s Free Sensory Friendly Night.

A cool down room will be available and sensory supports provided.
Sibling welcome!
REGISTER HERE

Grow With Me New Parent Lunch
2025-09-20 12:00 - 14:30 | Bon Air United Methodist Church, 1645 Buford Rd, Richmond, VA, 23235
You are invited to VDSA’s annual New Parents’ Lunch
Grow with Me: A New Parent Lunch – Dedicated to New VDSA Parents and Caregivers Join us for a casual lunch designed just for you—a chance to connect with other new families, share your journey, and grow together in community.

✨ It’s time to celebrate YOU! ✨
Childcare will be provided, with access to both a nursery and a gym on site for the kids. Please email Misti Pollaro if you would like to use childcare and let us know about any allergies.
Register here: https://virginiadsa.networkforgood.com/events/90777-grow-with-me-new-parent-lunch
For questions or more information, please reach out:
Misti Pollaro, Family Care Director
mpollaro@virginiadsa.org – (804) 256-6451

Richmond Respite Event
2025-09-20 16:00 - 19:00 | VDSA, 1504 Santa Rosa Road, Suite 124, Richmond, VA, 23229
Self-Care Time for Caregivers!
We all love our kids, and we all need some adult time too. Enjoy some time away while VDSA keep your children ages 2 to 12 safe and occupied! This event is open to families of individuals with Down syndrome and their siblings. For our Parent Night, we are accepting participants ages 2 to 12. Email Kim to join the waitlist for this event if registration is closed: kwoodbury@virginiadsa.org.

The VDSA Parents Night Respite Event will take place on Saturday, September 20th from 4 pm- 7 pm at the VDSA’s office (1504 Santa Rosa Rd. Henrico, VA 23294).
REGISTER HERE

VDSA - Charlottesville Family Meet-up
2025-10-04 08:00 - 10:00 | Get Air Trampoline Park, 1005 Gardens Blvd, Charlottesville, VA, 22901
Charlottesville Family Meet-Up

Join us for Sensory & Special Needs Time at Get Air Trampoline Park this October!
Let’s meet during Get Air’s dedicated Sensory and Special Needs Time, held on the first Saturday of each month. This special session offers a more comfortable environment and a reduced rate of just $15 for a child/adult and their companion to jump and play for 2 full hours.
The staff at Get Air are also open to exploring additional times in the future if there’s enough interest from our families—so your participation matters!
We hope to see you there for some fun and active play in a sensory-friendly setting!
👉 LINK: Family Meet-Up

Charlottesville Family Fall Social Meetup
2025-10-18 12:30 - 15:00 | Eastwood Winery, 2531 Scottsville Rd, Charlottesville, VA, 22902
Hey VDSA families from Charlottesville and nearby areas!
We’re excited to invite you to a casual family meetup at the beautiful Eastwood Winery! Join us for a relaxing afternoon with fellow families. You’ll have the opportunity to mingle with other parents, make new friends, and watch your kids play together in a safe and welcoming environment.
Saturday, October 18 at 12:30 – 3:00 PM
REGISTER HERE: https://virginiadsa.networkforgood.com/events/92045-charlottesville-family-fall-social-meetup
