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X-WR-CALNAME:Virginia Down Syndrome Association
X-ORIGINAL-URL:https://virginiadsa.org
X-WR-CALDESC:Events for Virginia Down Syndrome Association
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T190000
DTEND;TZID=America/New_York:20260319T200000
DTSTAMP:20260416T010225
CREATED:20251215T193303Z
LAST-MODIFIED:20251215T193303Z
UID:10002646-1773946800-1773950400@virginiadsa.org
SUMMARY:Virtual - Improvaneer
DESCRIPTION:The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! \n7:00 to 8:00 pm \n\nReturning and new participants welcome!\nTeens and adults are welcome to sign up!\n\nThe Improvaneer Method: \nTeaches participants: \nEye Contact. Creative Thinking. Adaption To Change. Quick Thinking. Focus. Listening. Voice Projection. Character Development. Attention To Detail. \nStructure: \n\nEach class lasts one hour and has a theme\, a discussion\, five games\, and ‘homeprov’ that the participants are to practice with friends and family.\nIn each class we will gradually build in real world scenarios by mostly playing games that imitate various jobs\, situations\, and connections in real life.\nEach week parents will receive an outline of what is coming up in the class.\nAfter the class\, emails will be sent to with ‘homeprov’ reminders.\n\nNote from Rob Snow – CEO and Creator \nThe Improvaneer Method Way focuses on supporting our mission while maintaining immense respect\, admiration\, and support for the individuals utilizing the program. At all times\, we will create a positive learning atmosphere that incorporates fun\, humor\, and discipline into the achievement and ultimate practice of this skill. \nLearn more: \nhttps://www.theimprovaneermethod.com/ \nRegister here: https://virginiadsa.networkforgood.com/events/95223-virtual-improvaneer-winter-2026
URL:https://virginiadsa.org/event/virtual-improvaneer-7/2026-03-19/
LOCATION:Zoom
CATEGORIES:21 Shades of Virginia,Event,Family,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hispanic,Latinos,Moms,Richmond,Shenandoah Valley,Social,TriCities,Virtual,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T180000
DTEND;TZID=America/New_York:20260319T200000
DTSTAMP:20260416T010225
CREATED:20251208T211330Z
LAST-MODIFIED:20251208T211806Z
UID:10002617-1773943200-1773950400@virginiadsa.org
SUMMARY:Richmond - Relationships & Dating Educational Series
DESCRIPTION:The Virginia Down Syndrome Association plans to offer an 8 week educational series presented by Ame Branam\, Education Director\, and Rachel Goldman\, OTS at Virginia Commonwealth University. Both presenters have completed sexuality educator training through Elevatus Training. We have class offerings for self-advocates in high school and beyond. Sessions will be offered at the Virginia Down Syndrome Association office at 1504 Santa Rosa Road\, Suite 124\, Richmond\, VA 23229. \nRegistration price is $10.00 for the full 8-week session! \nRegister here: https://virginiadsa.networkforgood.com/events/95014-richmond-relationships-dating-educational-series \nClass Dates/Times: \n\nSession 1: Thursday\, February 5th High School 6-7pm; Young Adult 7-8pm\nSession 2: Thursday\, February 12th High School 6-7pm; Young Adult 7-8pm\nSession 3: Thursday\, February 19th High School 6-7pm; Young Adult 7-8pm\nSession 4: Thursday\, February 26th High School 6-7pm; Young Adult 7-8pm\nSession 5: Thursday\, March 5th High School 6-7pm; Young Adult 7-8pm\nSession 6: Thursday\, March 12th High School 6-7pm; Young Adult 7-8pm\nSession 7: Thursday\, March 19th High School 6-7pm; Young Adult 7-8pm\nSession 8: Thursday\, March 26th High School 6-7pm; Young Adult 7-8pm\n\n 
URL:https://virginiadsa.org/event/richmond-relationships-dating-educational-series/2026-03-19/
LOCATION:VDSA\, 1504 Santa Rosa Road\, Suite 124\, Richmond\, VA\, 23229
CATEGORIES:Education,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Richmond
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T153000
DTEND;TZID=America/New_York:20260318T170000
DTSTAMP:20260416T010225
CREATED:20260129T164228Z
LAST-MODIFIED:20260129T164228Z
UID:10002695-1773847800-1773853200@virginiadsa.org
SUMMARY:Virtual - Communication Skills Groups for Teens and Adults
DESCRIPTION:VDSA is pleased to offer virtual Communication Skill groups thanks to a partnership with Longwood University. Teens ages 13-18 and adults 19 and over are invited to join Longwood University speech therapy students in conversation! This is a low-pressure\, conversational style program where you’ll connect with each other and have a great time! This event is free of charge. \nThe Adults group will meet from 3:30pm until 4:15pm and our teens group will meet from 4:15pm until 5:00pm. \nSessions will take place via Zoom on February 11th\, February 25th\, March 4th\, March 18th\, April 8th\, and April 22nd. \nRegister here: https://virginiadsa.networkforgood.com/events/96962-virtual-building-communication-skills
URL:https://virginiadsa.org/event/virtual-communication-skills-groups-for-teens-and-adults/2026-03-18/
LOCATION:Zoom
CATEGORIES:Education,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T103000
DTEND;TZID=America/New_York:20260318T233000
DTSTAMP:20260416T010225
CREATED:20260226T233611Z
LAST-MODIFIED:20260226T233611Z
UID:10002726-1773829800-1773876600@virginiadsa.org
SUMMARY:VDSA Because We Can Volunteer Program
DESCRIPTION:SELF-ADVOCATED NEEDED!!VDSA is looking for dedicated individuals to join us in our mission to make a positive impact in our community. \nWe are thrilled to be collaborating with our friends at Discovery Village for a morning of art & Imagination!  \nFor ages 18+ \nDate: Wednesday\, March 18th\, from 10:30 – 11:30 am \nLocation: Discovery Village West End\,2422 University Park Blvd\, Henrico \n\nSign up at website link on the right: https://virginiadsa.salsalabs.org/juniorvolunteeracademyfall2022
URL:https://virginiadsa.org/event/vdsa-because-we-can-volunteer-program/
LOCATION:Discovery Village\, 2422 University Park Blvd\, Henrico\, VA\, 23229
CATEGORIES:Education,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Richmond
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260315T140000
DTEND;TZID=America/New_York:20260315T160000
DTSTAMP:20260416T010225
CREATED:20260225T180228Z
LAST-MODIFIED:20260225T180228Z
UID:10002725-1773583200-1773590400@virginiadsa.org
SUMMARY:Teen Game Day
DESCRIPTION:You’re Invited to Teen Game Day!\n\nHosted by VDSA and Friendship Circle of Virginia \nDate: Sunday\, March 15th\, from 2 pm – 4 pm \nLocation: Friendship Circle Offices: 212 N. Gaskins Rd Richmond \nFor ages 13+ \n\n\nSign Up Here: Teen Game Day \n 
URL:https://virginiadsa.org/event/teen-game-day/
LOCATION:Friendship Circle Offices\, 212 N. Gaskins Rd\, Richmond\, VA\, 23238
CATEGORIES:21 Shades of Virginia,Event,Family,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Grandparents,Hispanic,Latinos,Moms,Richmond,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260312T190000
DTEND;TZID=America/New_York:20260312T200000
DTSTAMP:20260416T010225
CREATED:20251215T193303Z
LAST-MODIFIED:20251215T193303Z
UID:10002645-1773342000-1773345600@virginiadsa.org
SUMMARY:Virtual - Improvaneer
DESCRIPTION:The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! \n7:00 to 8:00 pm \n\nReturning and new participants welcome!\nTeens and adults are welcome to sign up!\n\nThe Improvaneer Method: \nTeaches participants: \nEye Contact. Creative Thinking. Adaption To Change. Quick Thinking. Focus. Listening. Voice Projection. Character Development. Attention To Detail. \nStructure: \n\nEach class lasts one hour and has a theme\, a discussion\, five games\, and ‘homeprov’ that the participants are to practice with friends and family.\nIn each class we will gradually build in real world scenarios by mostly playing games that imitate various jobs\, situations\, and connections in real life.\nEach week parents will receive an outline of what is coming up in the class.\nAfter the class\, emails will be sent to with ‘homeprov’ reminders.\n\nNote from Rob Snow – CEO and Creator \nThe Improvaneer Method Way focuses on supporting our mission while maintaining immense respect\, admiration\, and support for the individuals utilizing the program. At all times\, we will create a positive learning atmosphere that incorporates fun\, humor\, and discipline into the achievement and ultimate practice of this skill. \nLearn more: \nhttps://www.theimprovaneermethod.com/ \nRegister here: https://virginiadsa.networkforgood.com/events/95223-virtual-improvaneer-winter-2026
URL:https://virginiadsa.org/event/virtual-improvaneer-7/2026-03-12/
LOCATION:Zoom
CATEGORIES:21 Shades of Virginia,Event,Family,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hispanic,Latinos,Moms,Richmond,Shenandoah Valley,Social,TriCities,Virtual,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260312T180000
DTEND;TZID=America/New_York:20260312T200000
DTSTAMP:20260416T010225
CREATED:20251208T211330Z
LAST-MODIFIED:20251208T211806Z
UID:10002616-1773338400-1773345600@virginiadsa.org
SUMMARY:Richmond - Relationships & Dating Educational Series
DESCRIPTION:The Virginia Down Syndrome Association plans to offer an 8 week educational series presented by Ame Branam\, Education Director\, and Rachel Goldman\, OTS at Virginia Commonwealth University. Both presenters have completed sexuality educator training through Elevatus Training. We have class offerings for self-advocates in high school and beyond. Sessions will be offered at the Virginia Down Syndrome Association office at 1504 Santa Rosa Road\, Suite 124\, Richmond\, VA 23229. \nRegistration price is $10.00 for the full 8-week session! \nRegister here: https://virginiadsa.networkforgood.com/events/95014-richmond-relationships-dating-educational-series \nClass Dates/Times: \n\nSession 1: Thursday\, February 5th High School 6-7pm; Young Adult 7-8pm\nSession 2: Thursday\, February 12th High School 6-7pm; Young Adult 7-8pm\nSession 3: Thursday\, February 19th High School 6-7pm; Young Adult 7-8pm\nSession 4: Thursday\, February 26th High School 6-7pm; Young Adult 7-8pm\nSession 5: Thursday\, March 5th High School 6-7pm; Young Adult 7-8pm\nSession 6: Thursday\, March 12th High School 6-7pm; Young Adult 7-8pm\nSession 7: Thursday\, March 19th High School 6-7pm; Young Adult 7-8pm\nSession 8: Thursday\, March 26th High School 6-7pm; Young Adult 7-8pm\n\n 
URL:https://virginiadsa.org/event/richmond-relationships-dating-educational-series/2026-03-12/
LOCATION:VDSA\, 1504 Santa Rosa Road\, Suite 124\, Richmond\, VA\, 23229
CATEGORIES:Education,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Richmond
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260307T160000
DTEND;TZID=America/New_York:20260307T164500
DTSTAMP:20260416T010225
CREATED:20251223T192110Z
LAST-MODIFIED:20260106T151115Z
UID:10002651-1772899200-1772901900@virginiadsa.org
SUMMARY:River City Inclusive Gym - Henrico/Richmond - Ages 9 to adult
DESCRIPTION:River City Inclusive Gym – Winter/Spring 2025 Ages 8 to adult\n\n\n\n\n\n\nRiver City Inclusive Gym: 11248 Patterson Ave Henrico\, VA 23238 \n\n\n\n\nMonthly on Saturdays \nJan. 10\, Feb. 7 and March 7 \n4:00-4:45 pm – Ages 9 and up \n$15 per session \nSpace is limited and Siblings welcome \nRegister here: \nhttps://virginiadsa.networkforgood.com/events/95456-river-city-inclusive-gym-winter-spring-2026-ages-2-to-8-to
URL:https://virginiadsa.org/event/river-city-inclusive-gym-henrico-richmond-ages-9-to-adult-2/2026-03-07/
LOCATION:River City Inclusive Gym\, 11248 Patterson Ave\, Henrico\, VA\, 23238\, United States
CATEGORIES:Fun4Life - Ages 21+,FunQuest (Ages 13-20),Richmond
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260305T190000
DTEND;TZID=America/New_York:20260305T200000
DTSTAMP:20260416T010225
CREATED:20251215T193303Z
LAST-MODIFIED:20251215T193303Z
UID:10002644-1772737200-1772740800@virginiadsa.org
SUMMARY:Virtual - Improvaneer
DESCRIPTION:The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! \n7:00 to 8:00 pm \n\nReturning and new participants welcome!\nTeens and adults are welcome to sign up!\n\nThe Improvaneer Method: \nTeaches participants: \nEye Contact. Creative Thinking. Adaption To Change. Quick Thinking. Focus. Listening. Voice Projection. Character Development. Attention To Detail. \nStructure: \n\nEach class lasts one hour and has a theme\, a discussion\, five games\, and ‘homeprov’ that the participants are to practice with friends and family.\nIn each class we will gradually build in real world scenarios by mostly playing games that imitate various jobs\, situations\, and connections in real life.\nEach week parents will receive an outline of what is coming up in the class.\nAfter the class\, emails will be sent to with ‘homeprov’ reminders.\n\nNote from Rob Snow – CEO and Creator \nThe Improvaneer Method Way focuses on supporting our mission while maintaining immense respect\, admiration\, and support for the individuals utilizing the program. At all times\, we will create a positive learning atmosphere that incorporates fun\, humor\, and discipline into the achievement and ultimate practice of this skill. \nLearn more: \nhttps://www.theimprovaneermethod.com/ \nRegister here: https://virginiadsa.networkforgood.com/events/95223-virtual-improvaneer-winter-2026
URL:https://virginiadsa.org/event/virtual-improvaneer-7/2026-03-05/
LOCATION:Zoom
CATEGORIES:21 Shades of Virginia,Event,Family,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hispanic,Latinos,Moms,Richmond,Shenandoah Valley,Social,TriCities,Virtual,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260305T180000
DTEND;TZID=America/New_York:20260305T200000
DTSTAMP:20260416T010225
CREATED:20251208T211330Z
LAST-MODIFIED:20251208T211806Z
UID:10002615-1772733600-1772740800@virginiadsa.org
SUMMARY:Richmond - Relationships & Dating Educational Series
DESCRIPTION:The Virginia Down Syndrome Association plans to offer an 8 week educational series presented by Ame Branam\, Education Director\, and Rachel Goldman\, OTS at Virginia Commonwealth University. Both presenters have completed sexuality educator training through Elevatus Training. We have class offerings for self-advocates in high school and beyond. Sessions will be offered at the Virginia Down Syndrome Association office at 1504 Santa Rosa Road\, Suite 124\, Richmond\, VA 23229. \nRegistration price is $10.00 for the full 8-week session! \nRegister here: https://virginiadsa.networkforgood.com/events/95014-richmond-relationships-dating-educational-series \nClass Dates/Times: \n\nSession 1: Thursday\, February 5th High School 6-7pm; Young Adult 7-8pm\nSession 2: Thursday\, February 12th High School 6-7pm; Young Adult 7-8pm\nSession 3: Thursday\, February 19th High School 6-7pm; Young Adult 7-8pm\nSession 4: Thursday\, February 26th High School 6-7pm; Young Adult 7-8pm\nSession 5: Thursday\, March 5th High School 6-7pm; Young Adult 7-8pm\nSession 6: Thursday\, March 12th High School 6-7pm; Young Adult 7-8pm\nSession 7: Thursday\, March 19th High School 6-7pm; Young Adult 7-8pm\nSession 8: Thursday\, March 26th High School 6-7pm; Young Adult 7-8pm\n\n 
URL:https://virginiadsa.org/event/richmond-relationships-dating-educational-series/2026-03-05/
LOCATION:VDSA\, 1504 Santa Rosa Road\, Suite 124\, Richmond\, VA\, 23229
CATEGORIES:Education,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Richmond
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260304T153000
DTEND;TZID=America/New_York:20260304T170000
DTSTAMP:20260416T010225
CREATED:20260129T164228Z
LAST-MODIFIED:20260129T164228Z
UID:10002694-1772638200-1772643600@virginiadsa.org
SUMMARY:Virtual - Communication Skills Groups for Teens and Adults
DESCRIPTION:VDSA is pleased to offer virtual Communication Skill groups thanks to a partnership with Longwood University. Teens ages 13-18 and adults 19 and over are invited to join Longwood University speech therapy students in conversation! This is a low-pressure\, conversational style program where you’ll connect with each other and have a great time! This event is free of charge. \nThe Adults group will meet from 3:30pm until 4:15pm and our teens group will meet from 4:15pm until 5:00pm. \nSessions will take place via Zoom on February 11th\, February 25th\, March 4th\, March 18th\, April 8th\, and April 22nd. \nRegister here: https://virginiadsa.networkforgood.com/events/96962-virtual-building-communication-skills
URL:https://virginiadsa.org/event/virtual-communication-skills-groups-for-teens-and-adults/2026-03-04/
LOCATION:Zoom
CATEGORIES:Education,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260304T100000
DTEND;TZID=America/New_York:20260304T113000
DTSTAMP:20260416T010225
CREATED:20251208T195635Z
LAST-MODIFIED:20251208T195635Z
UID:10002602-1772618400-1772623800@virginiadsa.org
SUMMARY:Richmond - LEAP Training (Leadership for Empowerment and Abuse Prevention)
DESCRIPTION:The Virginia Down Syndrome Association is pleased to offer LEAP (Leadership for Empowerment and Abuse Prevention) training for interested individuals with intellectual and/or developmental disabilities ages 18+. \nAbout LEAP: \nLeadership for Empowerment and Abuse Prevention (LEAP) is an evidence-based curriculum that provides training about healthy relationships and abuse prevention to groups of adults and teens with intellectual and developmental disabilities. \nParticipants Learn About: \n\nHealthy\, confusing\, and unhealthy relationships\nAsking permission before touching\nDifferent ways to say “no”\nIdentifying feelings and physical signs of being comfortable or uncomfortable\nHow to get help\n…and more!\n\nRegister here: https://virginiadsa.networkforgood.com/events/94771-leap-training\nLEAP training will occur on the following dates and times at the VDSA Office (1504 Santa Rosa Road\, Suite 124\, Richmond\, VA 23229): \n\nWednesday\, February 11th – 10:00am-11:30am\nWednesday\, February 18th – 10:00am-11:30am\nWednesday\, February 25th – 10:00am-11:30am\nWednesday\, March 4th – 10:00am-11:30am\n\nPresenter Bios: \n\nEmily’s bio:\n\n\n\n\nEmily Dodge lives in Richmond\, Virginia. She works at Hope Church in childcare and is a graduate of the Longwood Life program. Emily spends her time going to her river house\, crafting and cooking. She loves to dance competitively\, hang out with her friends\, attend concerts and WWE events\, and spend time with her fiancé\, to whom she recently became engaged. She is excited to teach LEAP and talk about healthy relationships.\n\n\n\n\nMolly’s bio:\n\n\nMolly is currently retired after over 30 years with the VCU Partnership for People with Disabilities\, a university center for excellence in developmental disabilities. She earned her Master’s degree in Special Education from SUNY Buffalo and began her career as a special educator for children with significant support needs and autism. Later\, as a parent of a child who received special education services\, she has lived experiences on both sides of the IEP table. \nMolly coordinated Virginia’s Positive Behavior Support Project (PBS) was endorsed as a facilitator of Positive Behavior Support in 2007. She co-leads Home and Community PBS\, a network of the International Association of PBS. For more than 20 years\, she directed three projects that assist children and adults with disabilities with issues surrounding violence\, abuse\, sexual assault\, and neglect. Together with a team of families and professionals\, she helped to develop and research LEAP: Leadership for Empowerment and Abuse Prevention\, an evidence-based intervention for adults with IDD. In addition to published academic journals. Molly is a regular contributor to Parenting Special Needs Magazine. Molly is certified trainer for Person-Centered Thinking and Stewards of Children. Her goal is to help everyone enjoy healthy relationships.
URL:https://virginiadsa.org/event/richmond-leap-training-leadership-for-empowerment-and-abuse-prevention/2026-03-04/
LOCATION:VDSA\, 1504 Santa Rosa Road\, Suite 124\, Richmond\, VA\, 23229
CATEGORIES:Education,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Richmond
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260228T103000
DTEND;TZID=America/New_York:20260228T120000
DTSTAMP:20260416T010225
CREATED:20251230T004532Z
LAST-MODIFIED:20251230T004610Z
UID:10002657-1772274600-1772280000@virginiadsa.org
SUMMARY:Richmond - Indoor Rock Climbing
DESCRIPTION:Join us for a fun session of indoor rock climbing led by Beyond Boundaries. No experience is necessary\, siblings welcome! \nCost: $15 per individual. \nAll ages! Maximum number of climbers: 12! \nFebruary 28th @ 10:30 am – Noon \nPeak Experiences Midlothian: 11421 Polo Cir\, Midlothian\, VA 23113 \nRegister here: Rock Climbing with-Beyond Boundaries
URL:https://virginiadsa.org/event/richmond-indoor-rock-climbing-3/
LOCATION:Peak Experiences Midlothian\, 11421 Polo Cir\, Midlothian\, VA\, 23113
CATEGORIES:21 Shades of Virginia,Adventurers (Ages 6 to 12),Event,Family,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hispanic,Latinos,Moms,Richmond,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260226T190000
DTEND;TZID=America/New_York:20260226T200000
DTSTAMP:20260416T010225
CREATED:20251215T193303Z
LAST-MODIFIED:20251215T193303Z
UID:10002643-1772132400-1772136000@virginiadsa.org
SUMMARY:Virtual - Improvaneer
DESCRIPTION:The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! \n7:00 to 8:00 pm \n\nReturning and new participants welcome!\nTeens and adults are welcome to sign up!\n\nThe Improvaneer Method: \nTeaches participants: \nEye Contact. Creative Thinking. Adaption To Change. Quick Thinking. Focus. Listening. Voice Projection. Character Development. Attention To Detail. \nStructure: \n\nEach class lasts one hour and has a theme\, a discussion\, five games\, and ‘homeprov’ that the participants are to practice with friends and family.\nIn each class we will gradually build in real world scenarios by mostly playing games that imitate various jobs\, situations\, and connections in real life.\nEach week parents will receive an outline of what is coming up in the class.\nAfter the class\, emails will be sent to with ‘homeprov’ reminders.\n\nNote from Rob Snow – CEO and Creator \nThe Improvaneer Method Way focuses on supporting our mission while maintaining immense respect\, admiration\, and support for the individuals utilizing the program. At all times\, we will create a positive learning atmosphere that incorporates fun\, humor\, and discipline into the achievement and ultimate practice of this skill. \nLearn more: \nhttps://www.theimprovaneermethod.com/ \nRegister here: https://virginiadsa.networkforgood.com/events/95223-virtual-improvaneer-winter-2026
URL:https://virginiadsa.org/event/virtual-improvaneer-7/2026-02-26/
LOCATION:Zoom
CATEGORIES:21 Shades of Virginia,Event,Family,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hispanic,Latinos,Moms,Richmond,Shenandoah Valley,Social,TriCities,Virtual,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260226T180000
DTEND;TZID=America/New_York:20260226T200000
DTSTAMP:20260416T010225
CREATED:20251208T211330Z
LAST-MODIFIED:20251208T211806Z
UID:10002614-1772128800-1772136000@virginiadsa.org
SUMMARY:Richmond - Relationships & Dating Educational Series
DESCRIPTION:The Virginia Down Syndrome Association plans to offer an 8 week educational series presented by Ame Branam\, Education Director\, and Rachel Goldman\, OTS at Virginia Commonwealth University. Both presenters have completed sexuality educator training through Elevatus Training. We have class offerings for self-advocates in high school and beyond. Sessions will be offered at the Virginia Down Syndrome Association office at 1504 Santa Rosa Road\, Suite 124\, Richmond\, VA 23229. \nRegistration price is $10.00 for the full 8-week session! \nRegister here: https://virginiadsa.networkforgood.com/events/95014-richmond-relationships-dating-educational-series \nClass Dates/Times: \n\nSession 1: Thursday\, February 5th High School 6-7pm; Young Adult 7-8pm\nSession 2: Thursday\, February 12th High School 6-7pm; Young Adult 7-8pm\nSession 3: Thursday\, February 19th High School 6-7pm; Young Adult 7-8pm\nSession 4: Thursday\, February 26th High School 6-7pm; Young Adult 7-8pm\nSession 5: Thursday\, March 5th High School 6-7pm; Young Adult 7-8pm\nSession 6: Thursday\, March 12th High School 6-7pm; Young Adult 7-8pm\nSession 7: Thursday\, March 19th High School 6-7pm; Young Adult 7-8pm\nSession 8: Thursday\, March 26th High School 6-7pm; Young Adult 7-8pm\n\n 
URL:https://virginiadsa.org/event/richmond-relationships-dating-educational-series/2026-02-26/
LOCATION:VDSA\, 1504 Santa Rosa Road\, Suite 124\, Richmond\, VA\, 23229
CATEGORIES:Education,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Richmond
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260225T153000
DTEND;TZID=America/New_York:20260225T170000
DTSTAMP:20260416T010225
CREATED:20260129T164228Z
LAST-MODIFIED:20260129T164228Z
UID:10002693-1772033400-1772038800@virginiadsa.org
SUMMARY:Virtual - Communication Skills Groups for Teens and Adults
DESCRIPTION:VDSA is pleased to offer virtual Communication Skill groups thanks to a partnership with Longwood University. Teens ages 13-18 and adults 19 and over are invited to join Longwood University speech therapy students in conversation! This is a low-pressure\, conversational style program where you’ll connect with each other and have a great time! This event is free of charge. \nThe Adults group will meet from 3:30pm until 4:15pm and our teens group will meet from 4:15pm until 5:00pm. \nSessions will take place via Zoom on February 11th\, February 25th\, March 4th\, March 18th\, April 8th\, and April 22nd. \nRegister here: https://virginiadsa.networkforgood.com/events/96962-virtual-building-communication-skills
URL:https://virginiadsa.org/event/virtual-communication-skills-groups-for-teens-and-adults/2026-02-25/
LOCATION:Zoom
CATEGORIES:Education,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260225T100000
DTEND;TZID=America/New_York:20260225T113000
DTSTAMP:20260416T010225
CREATED:20251208T195635Z
LAST-MODIFIED:20251208T195635Z
UID:10002601-1772013600-1772019000@virginiadsa.org
SUMMARY:Richmond - LEAP Training (Leadership for Empowerment and Abuse Prevention)
DESCRIPTION:The Virginia Down Syndrome Association is pleased to offer LEAP (Leadership for Empowerment and Abuse Prevention) training for interested individuals with intellectual and/or developmental disabilities ages 18+. \nAbout LEAP: \nLeadership for Empowerment and Abuse Prevention (LEAP) is an evidence-based curriculum that provides training about healthy relationships and abuse prevention to groups of adults and teens with intellectual and developmental disabilities. \nParticipants Learn About: \n\nHealthy\, confusing\, and unhealthy relationships\nAsking permission before touching\nDifferent ways to say “no”\nIdentifying feelings and physical signs of being comfortable or uncomfortable\nHow to get help\n…and more!\n\nRegister here: https://virginiadsa.networkforgood.com/events/94771-leap-training\nLEAP training will occur on the following dates and times at the VDSA Office (1504 Santa Rosa Road\, Suite 124\, Richmond\, VA 23229): \n\nWednesday\, February 11th – 10:00am-11:30am\nWednesday\, February 18th – 10:00am-11:30am\nWednesday\, February 25th – 10:00am-11:30am\nWednesday\, March 4th – 10:00am-11:30am\n\nPresenter Bios: \n\nEmily’s bio:\n\n\n\n\nEmily Dodge lives in Richmond\, Virginia. She works at Hope Church in childcare and is a graduate of the Longwood Life program. Emily spends her time going to her river house\, crafting and cooking. She loves to dance competitively\, hang out with her friends\, attend concerts and WWE events\, and spend time with her fiancé\, to whom she recently became engaged. She is excited to teach LEAP and talk about healthy relationships.\n\n\n\n\nMolly’s bio:\n\n\nMolly is currently retired after over 30 years with the VCU Partnership for People with Disabilities\, a university center for excellence in developmental disabilities. She earned her Master’s degree in Special Education from SUNY Buffalo and began her career as a special educator for children with significant support needs and autism. Later\, as a parent of a child who received special education services\, she has lived experiences on both sides of the IEP table. \nMolly coordinated Virginia’s Positive Behavior Support Project (PBS) was endorsed as a facilitator of Positive Behavior Support in 2007. She co-leads Home and Community PBS\, a network of the International Association of PBS. For more than 20 years\, she directed three projects that assist children and adults with disabilities with issues surrounding violence\, abuse\, sexual assault\, and neglect. Together with a team of families and professionals\, she helped to develop and research LEAP: Leadership for Empowerment and Abuse Prevention\, an evidence-based intervention for adults with IDD. In addition to published academic journals. Molly is a regular contributor to Parenting Special Needs Magazine. Molly is certified trainer for Person-Centered Thinking and Stewards of Children. Her goal is to help everyone enjoy healthy relationships.
URL:https://virginiadsa.org/event/richmond-leap-training-leadership-for-empowerment-and-abuse-prevention/2026-02-25/
LOCATION:VDSA\, 1504 Santa Rosa Road\, Suite 124\, Richmond\, VA\, 23229
CATEGORIES:Education,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Richmond
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260219T180000
DTEND;TZID=America/New_York:20260219T200000
DTSTAMP:20260416T010225
CREATED:20251208T211330Z
LAST-MODIFIED:20251208T211806Z
UID:10002613-1771524000-1771531200@virginiadsa.org
SUMMARY:Richmond - Relationships & Dating Educational Series
DESCRIPTION:The Virginia Down Syndrome Association plans to offer an 8 week educational series presented by Ame Branam\, Education Director\, and Rachel Goldman\, OTS at Virginia Commonwealth University. Both presenters have completed sexuality educator training through Elevatus Training. We have class offerings for self-advocates in high school and beyond. Sessions will be offered at the Virginia Down Syndrome Association office at 1504 Santa Rosa Road\, Suite 124\, Richmond\, VA 23229. \nRegistration price is $10.00 for the full 8-week session! \nRegister here: https://virginiadsa.networkforgood.com/events/95014-richmond-relationships-dating-educational-series \nClass Dates/Times: \n\nSession 1: Thursday\, February 5th High School 6-7pm; Young Adult 7-8pm\nSession 2: Thursday\, February 12th High School 6-7pm; Young Adult 7-8pm\nSession 3: Thursday\, February 19th High School 6-7pm; Young Adult 7-8pm\nSession 4: Thursday\, February 26th High School 6-7pm; Young Adult 7-8pm\nSession 5: Thursday\, March 5th High School 6-7pm; Young Adult 7-8pm\nSession 6: Thursday\, March 12th High School 6-7pm; Young Adult 7-8pm\nSession 7: Thursday\, March 19th High School 6-7pm; Young Adult 7-8pm\nSession 8: Thursday\, March 26th High School 6-7pm; Young Adult 7-8pm\n\n 
URL:https://virginiadsa.org/event/richmond-relationships-dating-educational-series/2026-02-19/
LOCATION:VDSA\, 1504 Santa Rosa Road\, Suite 124\, Richmond\, VA\, 23229
CATEGORIES:Education,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Richmond
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260218T100000
DTEND;TZID=America/New_York:20260218T113000
DTSTAMP:20260416T010225
CREATED:20251208T195635Z
LAST-MODIFIED:20251208T195635Z
UID:10002600-1771408800-1771414200@virginiadsa.org
SUMMARY:Richmond - LEAP Training (Leadership for Empowerment and Abuse Prevention)
DESCRIPTION:The Virginia Down Syndrome Association is pleased to offer LEAP (Leadership for Empowerment and Abuse Prevention) training for interested individuals with intellectual and/or developmental disabilities ages 18+. \nAbout LEAP: \nLeadership for Empowerment and Abuse Prevention (LEAP) is an evidence-based curriculum that provides training about healthy relationships and abuse prevention to groups of adults and teens with intellectual and developmental disabilities. \nParticipants Learn About: \n\nHealthy\, confusing\, and unhealthy relationships\nAsking permission before touching\nDifferent ways to say “no”\nIdentifying feelings and physical signs of being comfortable or uncomfortable\nHow to get help\n…and more!\n\nRegister here: https://virginiadsa.networkforgood.com/events/94771-leap-training\nLEAP training will occur on the following dates and times at the VDSA Office (1504 Santa Rosa Road\, Suite 124\, Richmond\, VA 23229): \n\nWednesday\, February 11th – 10:00am-11:30am\nWednesday\, February 18th – 10:00am-11:30am\nWednesday\, February 25th – 10:00am-11:30am\nWednesday\, March 4th – 10:00am-11:30am\n\nPresenter Bios: \n\nEmily’s bio:\n\n\n\n\nEmily Dodge lives in Richmond\, Virginia. She works at Hope Church in childcare and is a graduate of the Longwood Life program. Emily spends her time going to her river house\, crafting and cooking. She loves to dance competitively\, hang out with her friends\, attend concerts and WWE events\, and spend time with her fiancé\, to whom she recently became engaged. She is excited to teach LEAP and talk about healthy relationships.\n\n\n\n\nMolly’s bio:\n\n\nMolly is currently retired after over 30 years with the VCU Partnership for People with Disabilities\, a university center for excellence in developmental disabilities. She earned her Master’s degree in Special Education from SUNY Buffalo and began her career as a special educator for children with significant support needs and autism. Later\, as a parent of a child who received special education services\, she has lived experiences on both sides of the IEP table. \nMolly coordinated Virginia’s Positive Behavior Support Project (PBS) was endorsed as a facilitator of Positive Behavior Support in 2007. She co-leads Home and Community PBS\, a network of the International Association of PBS. For more than 20 years\, she directed three projects that assist children and adults with disabilities with issues surrounding violence\, abuse\, sexual assault\, and neglect. Together with a team of families and professionals\, she helped to develop and research LEAP: Leadership for Empowerment and Abuse Prevention\, an evidence-based intervention for adults with IDD. In addition to published academic journals. Molly is a regular contributor to Parenting Special Needs Magazine. Molly is certified trainer for Person-Centered Thinking and Stewards of Children. Her goal is to help everyone enjoy healthy relationships.
URL:https://virginiadsa.org/event/richmond-leap-training-leadership-for-empowerment-and-abuse-prevention/2026-02-18/
LOCATION:VDSA\, 1504 Santa Rosa Road\, Suite 124\, Richmond\, VA\, 23229
CATEGORIES:Education,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Richmond
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260214T180000
DTEND;TZID=America/New_York:20260214T180000
DTSTAMP:20260416T010225
CREATED:20260114T201617Z
LAST-MODIFIED:20260114T222930Z
UID:10002667-1771092000-1771092000@virginiadsa.org
SUMMARY:Richmond Valentine's Day Dance Party
DESCRIPTION:Richmond Valentine’s Day Dance Party\n\nGet ready for an energetic evening as we celebrate Valentine’s Day! 💘 Join us for a fun-filled night of dancing\, socializing\, and making unforgettable memories with friends and loved ones. Take part in our exciting activities\, including photos-ops to capture the special moments\, and get creative with our Valentine’s Day-themed crafts.\nTo make the evening even more delightful\, we’ll be providing drinks and some tasty snacks\, but we invite you to bring a snack or treat to share with the group\, so we can all indulge in the sweetness together!\n\n\nIf you’re attending with your special someone\, please let us know!💕\n\n\n\nThis event is open to ages 13 and above\, and we welcome siblings to join in on the fun!\n\nRegister to attend here: https://virginiadsa.networkforgood.com/events/96263-richmond-hearts-aglow-valentine-s-dance \nSign-up to bring a dish here: https://www.signupgenius.com/go/5080D4DA8AC22A3F49-61659711-valentines#/
URL:https://virginiadsa.org/event/richmond-valentines-family-dance-potluck-2/
LOCATION:Christ Church Episcopal\, 5000 Pouncey Tract Rd\, Glen Allen\, Virginia\, 23059
CATEGORIES:21 Shades of Virginia,Event,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Grandparents,Hispanic,Latinos,Moms,Richmond,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260212T190000
DTEND;TZID=America/New_York:20260212T200000
DTSTAMP:20260416T010225
CREATED:20251215T192710Z
LAST-MODIFIED:20251215T192710Z
UID:10002636-1770922800-1770926400@virginiadsa.org
SUMMARY:Virtual - Improvaneer
DESCRIPTION:The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! \n7:00 to 8:00 pm \n\nReturning and new participants welcome!\nTeens and adults are welcome to sign up!\n\nThe Improvaneer Method: \nTeaches participants: \nEye Contact. Creative Thinking. Adaption To Change. Quick Thinking. Focus. Listening. Voice Projection. Character Development. Attention To Detail. \nStructure: \n\nEach class lasts one hour and has a theme\, a discussion\, five games\, and ‘homeprov’ that the participants are to practice with friends and family.\nIn each class we will gradually build in real world scenarios by mostly playing games that imitate various jobs\, situations\, and connections in real life.\nEach week parents will receive an outline of what is coming up in the class.\nAfter the class\, emails will be sent to with ‘homeprov’ reminders.\n\nNote from Rob Snow – CEO and Creator \nThe Improvaneer Method Way focuses on supporting our mission while maintaining immense respect\, admiration\, and support for the individuals utilizing the program. At all times\, we will create a positive learning atmosphere that incorporates fun\, humor\, and discipline into the achievement and ultimate practice of this skill. \nLearn more: \nhttps://www.theimprovaneermethod.com/ \nRegister here: https://virginiadsa.networkforgood.com/events/95223-virtual-improvaneer-winter-2026
URL:https://virginiadsa.org/event/virtual-improvaneer-6/2026-02-12/
LOCATION:Zoom
CATEGORIES:21 Shades of Virginia,Event,Family,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hispanic,Latinos,Moms,Richmond,Shenandoah Valley,Social,TriCities,Virtual,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260212T180000
DTEND;TZID=America/New_York:20260212T200000
DTSTAMP:20260416T010225
CREATED:20251208T211330Z
LAST-MODIFIED:20251208T211806Z
UID:10002612-1770919200-1770926400@virginiadsa.org
SUMMARY:Richmond - Relationships & Dating Educational Series
DESCRIPTION:The Virginia Down Syndrome Association plans to offer an 8 week educational series presented by Ame Branam\, Education Director\, and Rachel Goldman\, OTS at Virginia Commonwealth University. Both presenters have completed sexuality educator training through Elevatus Training. We have class offerings for self-advocates in high school and beyond. Sessions will be offered at the Virginia Down Syndrome Association office at 1504 Santa Rosa Road\, Suite 124\, Richmond\, VA 23229. \nRegistration price is $10.00 for the full 8-week session! \nRegister here: https://virginiadsa.networkforgood.com/events/95014-richmond-relationships-dating-educational-series \nClass Dates/Times: \n\nSession 1: Thursday\, February 5th High School 6-7pm; Young Adult 7-8pm\nSession 2: Thursday\, February 12th High School 6-7pm; Young Adult 7-8pm\nSession 3: Thursday\, February 19th High School 6-7pm; Young Adult 7-8pm\nSession 4: Thursday\, February 26th High School 6-7pm; Young Adult 7-8pm\nSession 5: Thursday\, March 5th High School 6-7pm; Young Adult 7-8pm\nSession 6: Thursday\, March 12th High School 6-7pm; Young Adult 7-8pm\nSession 7: Thursday\, March 19th High School 6-7pm; Young Adult 7-8pm\nSession 8: Thursday\, March 26th High School 6-7pm; Young Adult 7-8pm\n\n 
URL:https://virginiadsa.org/event/richmond-relationships-dating-educational-series/2026-02-12/
LOCATION:VDSA\, 1504 Santa Rosa Road\, Suite 124\, Richmond\, VA\, 23229
CATEGORIES:Education,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Richmond
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260211T153000
DTEND;TZID=America/New_York:20260211T170000
DTSTAMP:20260416T010225
CREATED:20260129T164228Z
LAST-MODIFIED:20260129T164228Z
UID:10002692-1770823800-1770829200@virginiadsa.org
SUMMARY:Virtual - Communication Skills Groups for Teens and Adults
DESCRIPTION:VDSA is pleased to offer virtual Communication Skill groups thanks to a partnership with Longwood University. Teens ages 13-18 and adults 19 and over are invited to join Longwood University speech therapy students in conversation! This is a low-pressure\, conversational style program where you’ll connect with each other and have a great time! This event is free of charge. \nThe Adults group will meet from 3:30pm until 4:15pm and our teens group will meet from 4:15pm until 5:00pm. \nSessions will take place via Zoom on February 11th\, February 25th\, March 4th\, March 18th\, April 8th\, and April 22nd. \nRegister here: https://virginiadsa.networkforgood.com/events/96962-virtual-building-communication-skills
URL:https://virginiadsa.org/event/virtual-communication-skills-groups-for-teens-and-adults/2026-02-11/
LOCATION:Zoom
CATEGORIES:Education,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260211T100000
DTEND;TZID=America/New_York:20260211T113000
DTSTAMP:20260416T010225
CREATED:20251208T195635Z
LAST-MODIFIED:20251208T195635Z
UID:10002599-1770804000-1770809400@virginiadsa.org
SUMMARY:Richmond - LEAP Training (Leadership for Empowerment and Abuse Prevention)
DESCRIPTION:The Virginia Down Syndrome Association is pleased to offer LEAP (Leadership for Empowerment and Abuse Prevention) training for interested individuals with intellectual and/or developmental disabilities ages 18+. \nAbout LEAP: \nLeadership for Empowerment and Abuse Prevention (LEAP) is an evidence-based curriculum that provides training about healthy relationships and abuse prevention to groups of adults and teens with intellectual and developmental disabilities. \nParticipants Learn About: \n\nHealthy\, confusing\, and unhealthy relationships\nAsking permission before touching\nDifferent ways to say “no”\nIdentifying feelings and physical signs of being comfortable or uncomfortable\nHow to get help\n…and more!\n\nRegister here: https://virginiadsa.networkforgood.com/events/94771-leap-training\nLEAP training will occur on the following dates and times at the VDSA Office (1504 Santa Rosa Road\, Suite 124\, Richmond\, VA 23229): \n\nWednesday\, February 11th – 10:00am-11:30am\nWednesday\, February 18th – 10:00am-11:30am\nWednesday\, February 25th – 10:00am-11:30am\nWednesday\, March 4th – 10:00am-11:30am\n\nPresenter Bios: \n\nEmily’s bio:\n\n\n\n\nEmily Dodge lives in Richmond\, Virginia. She works at Hope Church in childcare and is a graduate of the Longwood Life program. Emily spends her time going to her river house\, crafting and cooking. She loves to dance competitively\, hang out with her friends\, attend concerts and WWE events\, and spend time with her fiancé\, to whom she recently became engaged. She is excited to teach LEAP and talk about healthy relationships.\n\n\n\n\nMolly’s bio:\n\n\nMolly is currently retired after over 30 years with the VCU Partnership for People with Disabilities\, a university center for excellence in developmental disabilities. She earned her Master’s degree in Special Education from SUNY Buffalo and began her career as a special educator for children with significant support needs and autism. Later\, as a parent of a child who received special education services\, she has lived experiences on both sides of the IEP table. \nMolly coordinated Virginia’s Positive Behavior Support Project (PBS) was endorsed as a facilitator of Positive Behavior Support in 2007. She co-leads Home and Community PBS\, a network of the International Association of PBS. For more than 20 years\, she directed three projects that assist children and adults with disabilities with issues surrounding violence\, abuse\, sexual assault\, and neglect. Together with a team of families and professionals\, she helped to develop and research LEAP: Leadership for Empowerment and Abuse Prevention\, an evidence-based intervention for adults with IDD. In addition to published academic journals. Molly is a regular contributor to Parenting Special Needs Magazine. Molly is certified trainer for Person-Centered Thinking and Stewards of Children. Her goal is to help everyone enjoy healthy relationships.
URL:https://virginiadsa.org/event/richmond-leap-training-leadership-for-empowerment-and-abuse-prevention/2026-02-11/
LOCATION:VDSA\, 1504 Santa Rosa Road\, Suite 124\, Richmond\, VA\, 23229
CATEGORIES:Education,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Richmond
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260207T160000
DTEND;TZID=America/New_York:20260207T164500
DTSTAMP:20260416T010225
CREATED:20251223T192110Z
LAST-MODIFIED:20260106T151115Z
UID:10002650-1770480000-1770482700@virginiadsa.org
SUMMARY:River City Inclusive Gym - Henrico/Richmond - Ages 9 to adult
DESCRIPTION:River City Inclusive Gym – Winter/Spring 2025 Ages 8 to adult\n\n\n\n\n\n\nRiver City Inclusive Gym: 11248 Patterson Ave Henrico\, VA 23238 \n\n\n\n\nMonthly on Saturdays \nJan. 10\, Feb. 7 and March 7 \n4:00-4:45 pm – Ages 9 and up \n$15 per session \nSpace is limited and Siblings welcome \nRegister here: \nhttps://virginiadsa.networkforgood.com/events/95456-river-city-inclusive-gym-winter-spring-2026-ages-2-to-8-to
URL:https://virginiadsa.org/event/river-city-inclusive-gym-henrico-richmond-ages-9-to-adult-2/2026-02-07/
LOCATION:River City Inclusive Gym\, 11248 Patterson Ave\, Henrico\, VA\, 23238\, United States
CATEGORIES:Fun4Life - Ages 21+,FunQuest (Ages 13-20),Richmond
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260205T190000
DTEND;TZID=America/New_York:20260205T200000
DTSTAMP:20260416T010225
CREATED:20251215T192710Z
LAST-MODIFIED:20251215T192710Z
UID:10002635-1770318000-1770321600@virginiadsa.org
SUMMARY:Virtual - Improvaneer
DESCRIPTION:The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! \n7:00 to 8:00 pm \n\nReturning and new participants welcome!\nTeens and adults are welcome to sign up!\n\nThe Improvaneer Method: \nTeaches participants: \nEye Contact. Creative Thinking. Adaption To Change. Quick Thinking. Focus. Listening. Voice Projection. Character Development. Attention To Detail. \nStructure: \n\nEach class lasts one hour and has a theme\, a discussion\, five games\, and ‘homeprov’ that the participants are to practice with friends and family.\nIn each class we will gradually build in real world scenarios by mostly playing games that imitate various jobs\, situations\, and connections in real life.\nEach week parents will receive an outline of what is coming up in the class.\nAfter the class\, emails will be sent to with ‘homeprov’ reminders.\n\nNote from Rob Snow – CEO and Creator \nThe Improvaneer Method Way focuses on supporting our mission while maintaining immense respect\, admiration\, and support for the individuals utilizing the program. At all times\, we will create a positive learning atmosphere that incorporates fun\, humor\, and discipline into the achievement and ultimate practice of this skill. \nLearn more: \nhttps://www.theimprovaneermethod.com/ \nRegister here: https://virginiadsa.networkforgood.com/events/95223-virtual-improvaneer-winter-2026
URL:https://virginiadsa.org/event/virtual-improvaneer-6/2026-02-05/
LOCATION:Zoom
CATEGORIES:21 Shades of Virginia,Event,Family,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hispanic,Latinos,Moms,Richmond,Shenandoah Valley,Social,TriCities,Virtual,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260205T180000
DTEND;TZID=America/New_York:20260205T200000
DTSTAMP:20260416T010225
CREATED:20251208T211330Z
LAST-MODIFIED:20251208T211806Z
UID:10002611-1770314400-1770321600@virginiadsa.org
SUMMARY:Richmond - Relationships & Dating Educational Series
DESCRIPTION:The Virginia Down Syndrome Association plans to offer an 8 week educational series presented by Ame Branam\, Education Director\, and Rachel Goldman\, OTS at Virginia Commonwealth University. Both presenters have completed sexuality educator training through Elevatus Training. We have class offerings for self-advocates in high school and beyond. Sessions will be offered at the Virginia Down Syndrome Association office at 1504 Santa Rosa Road\, Suite 124\, Richmond\, VA 23229. \nRegistration price is $10.00 for the full 8-week session! \nRegister here: https://virginiadsa.networkforgood.com/events/95014-richmond-relationships-dating-educational-series \nClass Dates/Times: \n\nSession 1: Thursday\, February 5th High School 6-7pm; Young Adult 7-8pm\nSession 2: Thursday\, February 12th High School 6-7pm; Young Adult 7-8pm\nSession 3: Thursday\, February 19th High School 6-7pm; Young Adult 7-8pm\nSession 4: Thursday\, February 26th High School 6-7pm; Young Adult 7-8pm\nSession 5: Thursday\, March 5th High School 6-7pm; Young Adult 7-8pm\nSession 6: Thursday\, March 12th High School 6-7pm; Young Adult 7-8pm\nSession 7: Thursday\, March 19th High School 6-7pm; Young Adult 7-8pm\nSession 8: Thursday\, March 26th High School 6-7pm; Young Adult 7-8pm\n\n 
URL:https://virginiadsa.org/event/richmond-relationships-dating-educational-series/2026-02-05/
LOCATION:VDSA\, 1504 Santa Rosa Road\, Suite 124\, Richmond\, VA\, 23229
CATEGORIES:Education,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Richmond
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260129T190000
DTEND;TZID=America/New_York:20260129T200000
DTSTAMP:20260416T010225
CREATED:20260116T193536Z
LAST-MODIFIED:20260116T193536Z
UID:10002677-1769713200-1769716800@virginiadsa.org
SUMMARY:Virtual - Parent/Caregiver Q&A
DESCRIPTION:Are you interested in VDSA’s upcoming Educational Series on Relationships\, Dating\, and Sexual Education\, but still have questions or concerns before signing up your teen or young adult? Join Rachel Goldman OTD and Ame Branam\, VDSA Education Director\, on January 29th at 7pm. We will have a virtual Q&A session\, so drop in and let’s chat! \nRegister here if you plan to attend the Zoom: https://virginiadsa.networkforgood.com/events/96417-parent-q-a-for-educational-series-on-relationships-dating-and-sexual-education
URL:https://virginiadsa.org/event/virtual-parent-caregiver-qa/
LOCATION:Zoom
CATEGORIES:Caregiver Support,Education,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260129T190000
DTEND;TZID=America/New_York:20260129T200000
DTSTAMP:20260416T010225
CREATED:20251215T192710Z
LAST-MODIFIED:20251215T192710Z
UID:10002634-1769713200-1769716800@virginiadsa.org
SUMMARY:Virtual - Improvaneer
DESCRIPTION:The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! \n7:00 to 8:00 pm \n\nReturning and new participants welcome!\nTeens and adults are welcome to sign up!\n\nThe Improvaneer Method: \nTeaches participants: \nEye Contact. Creative Thinking. Adaption To Change. Quick Thinking. Focus. Listening. Voice Projection. Character Development. Attention To Detail. \nStructure: \n\nEach class lasts one hour and has a theme\, a discussion\, five games\, and ‘homeprov’ that the participants are to practice with friends and family.\nIn each class we will gradually build in real world scenarios by mostly playing games that imitate various jobs\, situations\, and connections in real life.\nEach week parents will receive an outline of what is coming up in the class.\nAfter the class\, emails will be sent to with ‘homeprov’ reminders.\n\nNote from Rob Snow – CEO and Creator \nThe Improvaneer Method Way focuses on supporting our mission while maintaining immense respect\, admiration\, and support for the individuals utilizing the program. At all times\, we will create a positive learning atmosphere that incorporates fun\, humor\, and discipline into the achievement and ultimate practice of this skill. \nLearn more: \nhttps://www.theimprovaneermethod.com/ \nRegister here: https://virginiadsa.networkforgood.com/events/95223-virtual-improvaneer-winter-2026
URL:https://virginiadsa.org/event/virtual-improvaneer-6/2026-01-29/
LOCATION:Zoom
CATEGORIES:21 Shades of Virginia,Event,Family,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hispanic,Latinos,Moms,Richmond,Shenandoah Valley,Social,TriCities,Virtual,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260125T140000
DTEND;TZID=America/New_York:20260125T160000
DTSTAMP:20260416T010225
CREATED:20251228T193321Z
LAST-MODIFIED:20251228T193321Z
UID:10002655-1769349600-1769356800@virginiadsa.org
SUMMARY: Science Museum of Virginia with Friendship Circle (All ages)
DESCRIPTION:VDSA is joining Friendship Circles’ January Birthday Circle at the Science Museum of Virginia \nJanuary 25 from 2:00 to 4:00 pm \nExplore the science museum for this out of this world birthday event! Every child with Ds who has a January birthday will get a special birthday box from Friendship Circle. \nLight refreshments provided \nNo charge \nFor all ages!!  Siblings welcome! \nRegister here: January Birthday Circle at the Science Museum of Virginia
URL:https://virginiadsa.org/event/science-museum-of-virginia-with-friendship-circle-all-ages/
LOCATION:Science Museum of Virginia\, 2500 W Broad St\, Richmond\, VA\, 23220
CATEGORIES:21 Shades of Virginia,Adventurers (Ages 6 to 12),Charlottesville,Event,Family,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Grandparents,Hands Up - (Ages baby to 5),Hispanic,Latinos,Moms,Richmond,Social,TriCities,Williamsburg
END:VEVENT
END:VCALENDAR