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X-WR-CALNAME:Virginia Down Syndrome Association
X-ORIGINAL-URL:https://virginiadsa.org
X-WR-CALDESC:Events for Virginia Down Syndrome Association
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251220T140000
DTEND;TZID=America/New_York:20251220T170000
DTSTAMP:20260403T140622
CREATED:20251113T191302Z
LAST-MODIFIED:20251113T191302Z
UID:10002588-1766239200-1766250000@virginiadsa.org
SUMMARY:Richmond Respite Event
DESCRIPTION:Respite Event in Richmond\n“Get your last-minute holiday shopping done while your kids enjoy a fantastic afternoon with our trained staff and volunteers. We are hosting a fun-filled event for self-advocates and their siblings. It’s a win-win for everyone!” \n\nWhen: December 20\, 2025 \nTime: 2pm to 5pm \nWhere: VDSA Office\, 1504 Santa Rosa Road Suite 124 \n\n\nREGISTER HEREf
URL:https://virginiadsa.org/event/richmond-respite-event-3/
LOCATION:VDSA\, 1504 Santa Rosa Road\, Suite 124\, Richmond\, VA\, 23229
CATEGORIES:21 Shades of Virginia,Adventurers (Ages 6 to 12),Caregiver Support,Event,Family,Grandparents,Hands Up - (Ages baby to 5),Hispanic,Latinos,Moms,Richmond,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260102T170000
DTEND;TZID=America/New_York:20260102T190000
DTSTAMP:20260403T140622
CREATED:20251230T012717Z
LAST-MODIFIED:20251230T135108Z
UID:10002658-1767373200-1767380400@virginiadsa.org
SUMMARY:Tri-Cities New Years Playdate Party
DESCRIPTION:Tri-Cities New Years Playdate Party\nLets bring in the New Year together!! Let’s play and celebrate!! \n\nJoin us at Ragsdale Community Center for a fun time of games and play. \nFriday\, January 2nd from 5-7 pm \nRagsdale Community Center: 20916 Old School Rd. McKenney\, VA 23872 \nBring a snack to share \nRegister Here: New Years Playdate Party \n\n 
URL:https://virginiadsa.org/event/tri-cities-new-years-playdate-party/
LOCATION:Ragsdale Community Center\,  20916 Old School Rd.\, McKenney\, VA\, 23872
CATEGORIES:21 Shades of Virginia,Adventurers (Ages 6 to 12),Event,Family,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Grandparents,Hands Up - (Ages baby to 5),Hispanic,Latinos,Moms,Social,TriCities
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260108T180000
DTEND;TZID=America/New_York:20260108T200000
DTSTAMP:20260403T140622
CREATED:20260104T125825Z
LAST-MODIFIED:20260104T125825Z
UID:10002664-1767895200-1767902400@virginiadsa.org
SUMMARY:Dads’ Night Out
DESCRIPTION:Richmond Area Dads’ Night Out!!\nConnect with other Dads in the greater Richmond area who understand your journey!\nShare and learn during this social time with other Dads.\n\nThursday\, January 8th\, 6PM\n\nCapital Ale House Midlothian\n13831 Village Place Dr\, Midlothian\, VA 23114\n\n\nRSVP to Jan Rychtar\, ary60249@gmail.com
URL:https://virginiadsa.org/event/dads-night-out-4/
LOCATION:Capital Ale House\, 13831 Village Place Drive\, Midlothian\, VA\, 23118\, United States
CATEGORIES:21 Shades of Virginia,Caregiver Support,DADS (Dads Appreciating Down Syndrome),Event,Grandparents,Hispanic,Latinos,Richmond,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260113T190000
DTEND;TZID=America/New_York:20260113T210000
DTSTAMP:20260403T140622
CREATED:20251228T124842Z
LAST-MODIFIED:20251228T125035Z
UID:10002654-1768330800-1768338000@virginiadsa.org
SUMMARY:Moms’ Night Out Paint Party
DESCRIPTION:You are invited to a Mom’s night out at The Art Factory! \n\nTuesday\, January 13\, 7 – 9 PM\n4810 Market Square Ln\, Midlothian\, VA 23112\n$27 per person (Covers all necessary supplies and instruction)\n\nTreat yourself to an evening designed just for YOU! Our Moms’ Night Out Painting Class is a relaxed and social event where you can unwind\, laugh\, and explore your creative side-no experience needed.\n\n\nRegister Here: Moms’ Night Out Paint Party
URL:https://virginiadsa.org/event/moms-night-out-paint-party/
LOCATION:The Art Factory\, 4810 Market Square Ln\, Midlothian\, VA\, 23112
CATEGORIES:21 Shades of Virginia,Caregiver Support,Event,Grandparents,Hispanic,Latinos,Moms,Richmond,Social,TriCities
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260115T190000
DTEND;TZID=America/New_York:20260115T200000
DTSTAMP:20260403T140622
CREATED:20251215T192710Z
LAST-MODIFIED:20251215T192710Z
UID:10002637-1768503600-1768507200@virginiadsa.org
SUMMARY:Virtual - Improvaneer
DESCRIPTION:The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! \n7:00 to 8:00 pm \n\nReturning and new participants welcome!\nTeens and adults are welcome to sign up!\n\nThe Improvaneer Method: \nTeaches participants: \nEye Contact. Creative Thinking. Adaption To Change. Quick Thinking. Focus. Listening. Voice Projection. Character Development. Attention To Detail. \nStructure: \n\nEach class lasts one hour and has a theme\, a discussion\, five games\, and ‘homeprov’ that the participants are to practice with friends and family.\nIn each class we will gradually build in real world scenarios by mostly playing games that imitate various jobs\, situations\, and connections in real life.\nEach week parents will receive an outline of what is coming up in the class.\nAfter the class\, emails will be sent to with ‘homeprov’ reminders.\n\nNote from Rob Snow – CEO and Creator \nThe Improvaneer Method Way focuses on supporting our mission while maintaining immense respect\, admiration\, and support for the individuals utilizing the program. At all times\, we will create a positive learning atmosphere that incorporates fun\, humor\, and discipline into the achievement and ultimate practice of this skill. \nLearn more: \nhttps://www.theimprovaneermethod.com/ \nRegister here: https://virginiadsa.networkforgood.com/events/95223-virtual-improvaneer-winter-2026
URL:https://virginiadsa.org/event/virtual-improvaneer-6/2026-01-15/
LOCATION:Zoom
CATEGORIES:21 Shades of Virginia,Event,Family,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hispanic,Latinos,Moms,Richmond,Shenandoah Valley,Social,TriCities,Virtual,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260118T100000
DTEND;TZID=America/New_York:20260118T140000
DTSTAMP:20260403T140622
CREATED:20251215T170720Z
LAST-MODIFIED:20251215T170854Z
UID:10002619-1768730400-1768744800@virginiadsa.org
SUMMARY:202 Disability Expo\, Richmond
DESCRIPTION:VDSA will be attending the 3rd Annual Disability Expo at the Dewey Gottwald Center. \nFriendship Circle of Virginia is proud to present the 3rd Annual Disability Expo\, generously sponsored by QTS Data Centers and the Jewish Community Federation of Richmond!  The expo will feature non-profit organizations and businesses that provide services and resources for individuals across the lifespan from infants through senior citizens and their families.\nClick for more Information and to Register!
URL:https://virginiadsa.org/event/202-disability-expo-richmond/
LOCATION:Dewey Gottwald Center\, 2301 W Leigh St\, Richmond\, VA\, 23220
CATEGORIES:21 Shades of Virginia,Adventurers (Ages 6 to 12),Black History Month,Caregiver Support,Charlottesville,Community Fairs,DADS (Dads Appreciating Down Syndrome),Education,Event,Family,Fredericksburg,Fun4Life - Ages 21+,Fundraiser,FunQuest (Ages 13-20),Grandparents,Hands Up - (Ages baby to 5),Hispanic,Latinos,Moms,Richmond,Shenandoah Valley,Social,TriCities,Virtual,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260122T190000
DTEND;TZID=America/New_York:20260122T200000
DTSTAMP:20260403T140622
CREATED:20251215T192710Z
LAST-MODIFIED:20251215T192710Z
UID:10002633-1769108400-1769112000@virginiadsa.org
SUMMARY:Virtual - Improvaneer
DESCRIPTION:The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! \n7:00 to 8:00 pm \n\nReturning and new participants welcome!\nTeens and adults are welcome to sign up!\n\nThe Improvaneer Method: \nTeaches participants: \nEye Contact. Creative Thinking. Adaption To Change. Quick Thinking. Focus. Listening. Voice Projection. Character Development. Attention To Detail. \nStructure: \n\nEach class lasts one hour and has a theme\, a discussion\, five games\, and ‘homeprov’ that the participants are to practice with friends and family.\nIn each class we will gradually build in real world scenarios by mostly playing games that imitate various jobs\, situations\, and connections in real life.\nEach week parents will receive an outline of what is coming up in the class.\nAfter the class\, emails will be sent to with ‘homeprov’ reminders.\n\nNote from Rob Snow – CEO and Creator \nThe Improvaneer Method Way focuses on supporting our mission while maintaining immense respect\, admiration\, and support for the individuals utilizing the program. At all times\, we will create a positive learning atmosphere that incorporates fun\, humor\, and discipline into the achievement and ultimate practice of this skill. \nLearn more: \nhttps://www.theimprovaneermethod.com/ \nRegister here: https://virginiadsa.networkforgood.com/events/95223-virtual-improvaneer-winter-2026
URL:https://virginiadsa.org/event/virtual-improvaneer-6/2026-01-22/
LOCATION:Zoom
CATEGORIES:21 Shades of Virginia,Event,Family,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hispanic,Latinos,Moms,Richmond,Shenandoah Valley,Social,TriCities,Virtual,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260125T140000
DTEND;TZID=America/New_York:20260125T160000
DTSTAMP:20260403T140622
CREATED:20251228T193321Z
LAST-MODIFIED:20251228T193321Z
UID:10002655-1769349600-1769356800@virginiadsa.org
SUMMARY: Science Museum of Virginia with Friendship Circle (All ages)
DESCRIPTION:VDSA is joining Friendship Circles’ January Birthday Circle at the Science Museum of Virginia \nJanuary 25 from 2:00 to 4:00 pm \nExplore the science museum for this out of this world birthday event! Every child with Ds who has a January birthday will get a special birthday box from Friendship Circle. \nLight refreshments provided \nNo charge \nFor all ages!!  Siblings welcome! \nRegister here: January Birthday Circle at the Science Museum of Virginia
URL:https://virginiadsa.org/event/science-museum-of-virginia-with-friendship-circle-all-ages/
LOCATION:Science Museum of Virginia\, 2500 W Broad St\, Richmond\, VA\, 23220
CATEGORIES:21 Shades of Virginia,Adventurers (Ages 6 to 12),Charlottesville,Event,Family,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Grandparents,Hands Up - (Ages baby to 5),Hispanic,Latinos,Moms,Richmond,Social,TriCities,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260129T190000
DTEND;TZID=America/New_York:20260129T200000
DTSTAMP:20260403T140622
CREATED:20251215T192710Z
LAST-MODIFIED:20251215T192710Z
UID:10002634-1769713200-1769716800@virginiadsa.org
SUMMARY:Virtual - Improvaneer
DESCRIPTION:The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! \n7:00 to 8:00 pm \n\nReturning and new participants welcome!\nTeens and adults are welcome to sign up!\n\nThe Improvaneer Method: \nTeaches participants: \nEye Contact. Creative Thinking. Adaption To Change. Quick Thinking. Focus. Listening. Voice Projection. Character Development. Attention To Detail. \nStructure: \n\nEach class lasts one hour and has a theme\, a discussion\, five games\, and ‘homeprov’ that the participants are to practice with friends and family.\nIn each class we will gradually build in real world scenarios by mostly playing games that imitate various jobs\, situations\, and connections in real life.\nEach week parents will receive an outline of what is coming up in the class.\nAfter the class\, emails will be sent to with ‘homeprov’ reminders.\n\nNote from Rob Snow – CEO and Creator \nThe Improvaneer Method Way focuses on supporting our mission while maintaining immense respect\, admiration\, and support for the individuals utilizing the program. At all times\, we will create a positive learning atmosphere that incorporates fun\, humor\, and discipline into the achievement and ultimate practice of this skill. \nLearn more: \nhttps://www.theimprovaneermethod.com/ \nRegister here: https://virginiadsa.networkforgood.com/events/95223-virtual-improvaneer-winter-2026
URL:https://virginiadsa.org/event/virtual-improvaneer-6/2026-01-29/
LOCATION:Zoom
CATEGORIES:21 Shades of Virginia,Event,Family,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hispanic,Latinos,Moms,Richmond,Shenandoah Valley,Social,TriCities,Virtual,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260205T190000
DTEND;TZID=America/New_York:20260205T200000
DTSTAMP:20260403T140622
CREATED:20251215T192710Z
LAST-MODIFIED:20251215T192710Z
UID:10002635-1770318000-1770321600@virginiadsa.org
SUMMARY:Virtual - Improvaneer
DESCRIPTION:The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! \n7:00 to 8:00 pm \n\nReturning and new participants welcome!\nTeens and adults are welcome to sign up!\n\nThe Improvaneer Method: \nTeaches participants: \nEye Contact. Creative Thinking. Adaption To Change. Quick Thinking. Focus. Listening. Voice Projection. Character Development. Attention To Detail. \nStructure: \n\nEach class lasts one hour and has a theme\, a discussion\, five games\, and ‘homeprov’ that the participants are to practice with friends and family.\nIn each class we will gradually build in real world scenarios by mostly playing games that imitate various jobs\, situations\, and connections in real life.\nEach week parents will receive an outline of what is coming up in the class.\nAfter the class\, emails will be sent to with ‘homeprov’ reminders.\n\nNote from Rob Snow – CEO and Creator \nThe Improvaneer Method Way focuses on supporting our mission while maintaining immense respect\, admiration\, and support for the individuals utilizing the program. At all times\, we will create a positive learning atmosphere that incorporates fun\, humor\, and discipline into the achievement and ultimate practice of this skill. \nLearn more: \nhttps://www.theimprovaneermethod.com/ \nRegister here: https://virginiadsa.networkforgood.com/events/95223-virtual-improvaneer-winter-2026
URL:https://virginiadsa.org/event/virtual-improvaneer-6/2026-02-05/
LOCATION:Zoom
CATEGORIES:21 Shades of Virginia,Event,Family,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hispanic,Latinos,Moms,Richmond,Shenandoah Valley,Social,TriCities,Virtual,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260209T113000
DTEND;TZID=America/New_York:20260209T130000
DTSTAMP:20260403T140622
CREATED:20260130T222411Z
LAST-MODIFIED:20260130T223443Z
UID:10002699-1770636600-1770642000@virginiadsa.org
SUMMARY:Fun4Life Lunch Bunch
DESCRIPTION:Fun4Life Lunch Bunch For adults ages 21 and older \nGet ready to celebrate International Pizza Day with VDSA! Stop into Genova’s Pizza Station in Bon Air for a quick bite alongside your VDSA Fun4Life buddies. Enjoy a delicious slice (or two\, or three…) and catch up with friends old and new. Don’t miss out on the fun – mark your calendars and join us for some delicious pizza and company! \nMonday\, February 9th at 11:30 am \nGenova’s Pizza Station\, 2723 Buford Rd\, Bon Air\, VA  23235 (Each guest is responsible for their individual order) \nParents welcome to stay at table nearby. \nRegister here: https://virginiadsa.networkforgood.com/events/60617-dinner-out-at-california-pizza-kitchen
URL:https://virginiadsa.org/event/fun4life-lunch-bunch/
LOCATION:Genova’s Pizza Station\, 2723 Buford Rd\, Bon Air\, VA\, 23235
CATEGORIES:Event,Fun4Life - Ages 21+,Hispanic,Latinos,Moms,Richmond,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260212T190000
DTEND;TZID=America/New_York:20260212T200000
DTSTAMP:20260403T140622
CREATED:20251215T192710Z
LAST-MODIFIED:20251215T192710Z
UID:10002636-1770922800-1770926400@virginiadsa.org
SUMMARY:Virtual - Improvaneer
DESCRIPTION:The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! \n7:00 to 8:00 pm \n\nReturning and new participants welcome!\nTeens and adults are welcome to sign up!\n\nThe Improvaneer Method: \nTeaches participants: \nEye Contact. Creative Thinking. Adaption To Change. Quick Thinking. Focus. Listening. Voice Projection. Character Development. Attention To Detail. \nStructure: \n\nEach class lasts one hour and has a theme\, a discussion\, five games\, and ‘homeprov’ that the participants are to practice with friends and family.\nIn each class we will gradually build in real world scenarios by mostly playing games that imitate various jobs\, situations\, and connections in real life.\nEach week parents will receive an outline of what is coming up in the class.\nAfter the class\, emails will be sent to with ‘homeprov’ reminders.\n\nNote from Rob Snow – CEO and Creator \nThe Improvaneer Method Way focuses on supporting our mission while maintaining immense respect\, admiration\, and support for the individuals utilizing the program. At all times\, we will create a positive learning atmosphere that incorporates fun\, humor\, and discipline into the achievement and ultimate practice of this skill. \nLearn more: \nhttps://www.theimprovaneermethod.com/ \nRegister here: https://virginiadsa.networkforgood.com/events/95223-virtual-improvaneer-winter-2026
URL:https://virginiadsa.org/event/virtual-improvaneer-6/2026-02-12/
LOCATION:Zoom
CATEGORIES:21 Shades of Virginia,Event,Family,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hispanic,Latinos,Moms,Richmond,Shenandoah Valley,Social,TriCities,Virtual,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260214T180000
DTEND;TZID=America/New_York:20260214T180000
DTSTAMP:20260403T140622
CREATED:20260114T201617Z
LAST-MODIFIED:20260114T222930Z
UID:10002667-1771092000-1771092000@virginiadsa.org
SUMMARY:Richmond Valentine's Day Dance Party
DESCRIPTION:Richmond Valentine’s Day Dance Party\n\nGet ready for an energetic evening as we celebrate Valentine’s Day! 💘 Join us for a fun-filled night of dancing\, socializing\, and making unforgettable memories with friends and loved ones. Take part in our exciting activities\, including photos-ops to capture the special moments\, and get creative with our Valentine’s Day-themed crafts.\nTo make the evening even more delightful\, we’ll be providing drinks and some tasty snacks\, but we invite you to bring a snack or treat to share with the group\, so we can all indulge in the sweetness together!\n\n\nIf you’re attending with your special someone\, please let us know!💕\n\n\n\nThis event is open to ages 13 and above\, and we welcome siblings to join in on the fun!\n\nRegister to attend here: https://virginiadsa.networkforgood.com/events/96263-richmond-hearts-aglow-valentine-s-dance \nSign-up to bring a dish here: https://www.signupgenius.com/go/5080D4DA8AC22A3F49-61659711-valentines#/
URL:https://virginiadsa.org/event/richmond-valentines-family-dance-potluck-2/
LOCATION:Christ Church Episcopal\, 5000 Pouncey Tract Rd\, Glen Allen\, Virginia\, 23059
CATEGORIES:21 Shades of Virginia,Event,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Grandparents,Hispanic,Latinos,Moms,Richmond,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260219T173000
DTEND;TZID=America/New_York:20260219T193000
DTSTAMP:20260403T140622
CREATED:20260125T235545Z
LAST-MODIFIED:20260125T235545Z
UID:10002685-1771522200-1771529400@virginiadsa.org
SUMMARY:Moms’ Night Out
DESCRIPTION:You are invited to a Mom’s Night Out! \n\nThursday\, February 19th\, \nNatalie’s Restaurant\, 2825 Hathaway Road\, Richmond \n\nNew – Mini Info Session 4-5pm (Natalie’s Private Room)\n\nHappy Hour – 5:30 – 7:30 PM\n\nTat yourself to an evening designed just for YOU\, where you can relax\, and enjoy some well-deserved me-time.\n\n\nRegister Here: Moms’ Night Out
URL:https://virginiadsa.org/event/moms-night-out/
LOCATION:Natalie’s Restaurant\, 2825 Hathaway Road\, Richmond\, VA\, 23225
CATEGORIES:21 Shades of Virginia,Caregiver Support,Event,Grandparents,Hispanic,Latinos,Moms,Richmond,Social,TriCities
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260222T140000
DTEND;TZID=America/New_York:20260222T153000
DTSTAMP:20260403T140622
CREATED:20260128T161341Z
LAST-MODIFIED:20260128T161535Z
UID:10002691-1771768800-1771774200@virginiadsa.org
SUMMARY:Richmond - Monster Mini Golf
DESCRIPTION:Join us for a thrilling Game of Monster Mini Golf\, an experience featuring a glow-in-the-dark indoor course\, plus arcade games & a DJ. \nFor Adventures ages 6-12\, siblings welcome – the more\, the merrier! \nWhen: Sunday\, February 22nd at 2:00 PM \nCost: VIP – $10.00 / Sibling(s) – $12.00 \n\nWe want to make sure everyone can join in on the fun\, so if the registration fee would prevent your “VIP” from attending\, please don’t hesitate to use code “VIPguest”\n\nSignup Here: Monster Mini Golf
URL:https://virginiadsa.org/event/richmond-monster-mini-golf/
LOCATION:Monster Mini Golf\, Monster Mini Golf 1420 N Parham Rd SPC K220 Regency Shopping Mall\, Richmond\, VA\, 23229
CATEGORIES:21 Shades of Virginia,Adventurers (Ages 6 to 12),Event,Grandparents,Hispanic,Latinos,Moms,Richmond,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260226T190000
DTEND;TZID=America/New_York:20260226T200000
DTSTAMP:20260403T140622
CREATED:20251215T193303Z
LAST-MODIFIED:20251215T193303Z
UID:10002643-1772132400-1772136000@virginiadsa.org
SUMMARY:Virtual - Improvaneer
DESCRIPTION:The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! \n7:00 to 8:00 pm \n\nReturning and new participants welcome!\nTeens and adults are welcome to sign up!\n\nThe Improvaneer Method: \nTeaches participants: \nEye Contact. Creative Thinking. Adaption To Change. Quick Thinking. Focus. Listening. Voice Projection. Character Development. Attention To Detail. \nStructure: \n\nEach class lasts one hour and has a theme\, a discussion\, five games\, and ‘homeprov’ that the participants are to practice with friends and family.\nIn each class we will gradually build in real world scenarios by mostly playing games that imitate various jobs\, situations\, and connections in real life.\nEach week parents will receive an outline of what is coming up in the class.\nAfter the class\, emails will be sent to with ‘homeprov’ reminders.\n\nNote from Rob Snow – CEO and Creator \nThe Improvaneer Method Way focuses on supporting our mission while maintaining immense respect\, admiration\, and support for the individuals utilizing the program. At all times\, we will create a positive learning atmosphere that incorporates fun\, humor\, and discipline into the achievement and ultimate practice of this skill. \nLearn more: \nhttps://www.theimprovaneermethod.com/ \nRegister here: https://virginiadsa.networkforgood.com/events/95223-virtual-improvaneer-winter-2026
URL:https://virginiadsa.org/event/virtual-improvaneer-7/2026-02-26/
LOCATION:Zoom
CATEGORIES:21 Shades of Virginia,Event,Family,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hispanic,Latinos,Moms,Richmond,Shenandoah Valley,Social,TriCities,Virtual,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260228T103000
DTEND;TZID=America/New_York:20260228T120000
DTSTAMP:20260403T140622
CREATED:20251230T004532Z
LAST-MODIFIED:20251230T004610Z
UID:10002657-1772274600-1772280000@virginiadsa.org
SUMMARY:Richmond - Indoor Rock Climbing
DESCRIPTION:Join us for a fun session of indoor rock climbing led by Beyond Boundaries. No experience is necessary\, siblings welcome! \nCost: $15 per individual. \nAll ages! Maximum number of climbers: 12! \nFebruary 28th @ 10:30 am – Noon \nPeak Experiences Midlothian: 11421 Polo Cir\, Midlothian\, VA 23113 \nRegister here: Rock Climbing with-Beyond Boundaries
URL:https://virginiadsa.org/event/richmond-indoor-rock-climbing-3/
LOCATION:Peak Experiences Midlothian\, 11421 Polo Cir\, Midlothian\, VA\, 23113
CATEGORIES:21 Shades of Virginia,Adventurers (Ages 6 to 12),Event,Family,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hispanic,Latinos,Moms,Richmond,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260305T190000
DTEND;TZID=America/New_York:20260305T200000
DTSTAMP:20260403T140622
CREATED:20251215T193303Z
LAST-MODIFIED:20251215T193303Z
UID:10002644-1772737200-1772740800@virginiadsa.org
SUMMARY:Virtual - Improvaneer
DESCRIPTION:The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! \n7:00 to 8:00 pm \n\nReturning and new participants welcome!\nTeens and adults are welcome to sign up!\n\nThe Improvaneer Method: \nTeaches participants: \nEye Contact. Creative Thinking. Adaption To Change. Quick Thinking. Focus. Listening. Voice Projection. Character Development. Attention To Detail. \nStructure: \n\nEach class lasts one hour and has a theme\, a discussion\, five games\, and ‘homeprov’ that the participants are to practice with friends and family.\nIn each class we will gradually build in real world scenarios by mostly playing games that imitate various jobs\, situations\, and connections in real life.\nEach week parents will receive an outline of what is coming up in the class.\nAfter the class\, emails will be sent to with ‘homeprov’ reminders.\n\nNote from Rob Snow – CEO and Creator \nThe Improvaneer Method Way focuses on supporting our mission while maintaining immense respect\, admiration\, and support for the individuals utilizing the program. At all times\, we will create a positive learning atmosphere that incorporates fun\, humor\, and discipline into the achievement and ultimate practice of this skill. \nLearn more: \nhttps://www.theimprovaneermethod.com/ \nRegister here: https://virginiadsa.networkforgood.com/events/95223-virtual-improvaneer-winter-2026
URL:https://virginiadsa.org/event/virtual-improvaneer-7/2026-03-05/
LOCATION:Zoom
CATEGORIES:21 Shades of Virginia,Event,Family,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hispanic,Latinos,Moms,Richmond,Shenandoah Valley,Social,TriCities,Virtual,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260309T113000
DTEND;TZID=America/New_York:20260309T130000
DTSTAMP:20260403T140622
CREATED:20260303T163237Z
LAST-MODIFIED:20260303T163335Z
UID:10002729-1773055800-1773061200@virginiadsa.org
SUMMARY:Fun4Life Lunch Bunch
DESCRIPTION:Fun4Life Lunch Bunch For adults ages 21 and older \nGet ready for a fantastic afternoon of food\, friends\, and fun with VDSA at Ay Mama Mexican Grill! Join us for a quick bite alongside your VDSA Fun4Life buddies and catch up with friends old and new and indulge in your favorite Mexican dishes. We can’t wait to see you there! \nEach guest is responsible for their individual order and payment. \nMonday\, March 9th at 11:30 am \nAy Mama Mexican Grill 9809 W Broad St\, Glen Allen\, VA 23060 \nParents welcome to stay at table nearby. \nRegister here: https://virginiadsa.networkforgood.com/events/98543-fun4life-lunch-bunch
URL:https://virginiadsa.org/event/fun4life-lunch-bunch-2/
LOCATION:Ay Mama Mexican Grill\,  9809 W Broad St\, Glen Allen\, VA\, 23060
CATEGORIES:Event,Fun4Life - Ages 21+,Hispanic,Latinos,Moms,Richmond,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260312T190000
DTEND;TZID=America/New_York:20260312T200000
DTSTAMP:20260403T140622
CREATED:20251215T193303Z
LAST-MODIFIED:20251215T193303Z
UID:10002645-1773342000-1773345600@virginiadsa.org
SUMMARY:Virtual - Improvaneer
DESCRIPTION:The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! \n7:00 to 8:00 pm \n\nReturning and new participants welcome!\nTeens and adults are welcome to sign up!\n\nThe Improvaneer Method: \nTeaches participants: \nEye Contact. Creative Thinking. Adaption To Change. Quick Thinking. Focus. Listening. Voice Projection. Character Development. Attention To Detail. \nStructure: \n\nEach class lasts one hour and has a theme\, a discussion\, five games\, and ‘homeprov’ that the participants are to practice with friends and family.\nIn each class we will gradually build in real world scenarios by mostly playing games that imitate various jobs\, situations\, and connections in real life.\nEach week parents will receive an outline of what is coming up in the class.\nAfter the class\, emails will be sent to with ‘homeprov’ reminders.\n\nNote from Rob Snow – CEO and Creator \nThe Improvaneer Method Way focuses on supporting our mission while maintaining immense respect\, admiration\, and support for the individuals utilizing the program. At all times\, we will create a positive learning atmosphere that incorporates fun\, humor\, and discipline into the achievement and ultimate practice of this skill. \nLearn more: \nhttps://www.theimprovaneermethod.com/ \nRegister here: https://virginiadsa.networkforgood.com/events/95223-virtual-improvaneer-winter-2026
URL:https://virginiadsa.org/event/virtual-improvaneer-7/2026-03-12/
LOCATION:Zoom
CATEGORIES:21 Shades of Virginia,Event,Family,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hispanic,Latinos,Moms,Richmond,Shenandoah Valley,Social,TriCities,Virtual,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260313T180000
DTEND;TZID=America/New_York:20260313T200000
DTSTAMP:20260403T140622
CREATED:20260225T022644Z
LAST-MODIFIED:20260225T022644Z
UID:10002724-1773424800-1773432000@virginiadsa.org
SUMMARY:Moms’ Night Out
DESCRIPTION:You are invited to a Mom’s Night Out! \n\nFriday\, March 13th\n\nThe Local at Forest & Ridge\, 403 N Ridge Rd\, Henrico\n\nTreat yourself to an evening designed just for YOU\, where you can relax\, and enjoy some well-deserved me-time.\n\n\nRegister Here: Moms’ Night Out
URL:https://virginiadsa.org/event/moms-night-out-2/
LOCATION:The Local at Forest & Ridge\, 403 N Ridge Rd\, Henrico\, VA\, 23229
CATEGORIES:21 Shades of Virginia,Caregiver Support,Event,Grandparents,Hispanic,Latinos,Moms,Richmond,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260315T140000
DTEND;TZID=America/New_York:20260315T160000
DTSTAMP:20260403T140622
CREATED:20260225T180228Z
LAST-MODIFIED:20260225T180228Z
UID:10002725-1773583200-1773590400@virginiadsa.org
SUMMARY:Teen Game Day
DESCRIPTION:You’re Invited to Teen Game Day!\n\nHosted by VDSA and Friendship Circle of Virginia \nDate: Sunday\, March 15th\, from 2 pm – 4 pm \nLocation: Friendship Circle Offices: 212 N. Gaskins Rd Richmond \nFor ages 13+ \n\n\nSign Up Here: Teen Game Day \n 
URL:https://virginiadsa.org/event/teen-game-day/
LOCATION:Friendship Circle Offices\, 212 N. Gaskins Rd\, Richmond\, VA\, 23238
CATEGORIES:21 Shades of Virginia,Event,Family,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Grandparents,Hispanic,Latinos,Moms,Richmond,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T190000
DTEND;TZID=America/New_York:20260319T200000
DTSTAMP:20260403T140622
CREATED:20251215T193303Z
LAST-MODIFIED:20251215T193303Z
UID:10002646-1773946800-1773950400@virginiadsa.org
SUMMARY:Virtual - Improvaneer
DESCRIPTION:The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! \n7:00 to 8:00 pm \n\nReturning and new participants welcome!\nTeens and adults are welcome to sign up!\n\nThe Improvaneer Method: \nTeaches participants: \nEye Contact. Creative Thinking. Adaption To Change. Quick Thinking. Focus. Listening. Voice Projection. Character Development. Attention To Detail. \nStructure: \n\nEach class lasts one hour and has a theme\, a discussion\, five games\, and ‘homeprov’ that the participants are to practice with friends and family.\nIn each class we will gradually build in real world scenarios by mostly playing games that imitate various jobs\, situations\, and connections in real life.\nEach week parents will receive an outline of what is coming up in the class.\nAfter the class\, emails will be sent to with ‘homeprov’ reminders.\n\nNote from Rob Snow – CEO and Creator \nThe Improvaneer Method Way focuses on supporting our mission while maintaining immense respect\, admiration\, and support for the individuals utilizing the program. At all times\, we will create a positive learning atmosphere that incorporates fun\, humor\, and discipline into the achievement and ultimate practice of this skill. \nLearn more: \nhttps://www.theimprovaneermethod.com/ \nRegister here: https://virginiadsa.networkforgood.com/events/95223-virtual-improvaneer-winter-2026
URL:https://virginiadsa.org/event/virtual-improvaneer-7/2026-03-19/
LOCATION:Zoom
CATEGORIES:21 Shades of Virginia,Event,Family,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hispanic,Latinos,Moms,Richmond,Shenandoah Valley,Social,TriCities,Virtual,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260321T140000
DTEND;TZID=America/New_York:20260321T170000
DTSTAMP:20260403T140622
CREATED:20260204T212715Z
LAST-MODIFIED:20260317T115349Z
UID:10002702-1774101600-1774112400@virginiadsa.org
SUMMARY:Richmond World Down Syndrome BIG PLAY Party Day 2026!
DESCRIPTION:World Down Syndrome BIG PLAY Party!\n\nJoin us for the World Down Syndrome BIG PLAY Party\, an unforgettable afternoon of non-stop fun\, friends\, and excitement. Featuring the one and only DJ Tom spinning the hottest tracks and running an unforgettable Karaoke session that will bring out the rockstar in you\, and a gym overflowing with a vast array of interactive Retro Games that will transport you back in time to the good old days! There’s something for every age and interest! \nSaturday\, March 21st from 2:00 – 5:00 PM \n\n\nBon Air United Methodist Church: 1645 Buford Rd Richmond\, VA 23235 \n\n\n\nSign Up Here: https://virginiadsa.networkforgood.com/events/98328-world-down-syndrome-big-play-day
URL:https://virginiadsa.org/event/richmond-vdsa-celebrates-world-down-syndrome-day-2026/
LOCATION:Bon Air United Methodist Church\, 1645 Buford Rd\, Richmond\, VA\, 23235
CATEGORIES:21 Shades of Virginia,Adventurers (Ages 6 to 12),Event,Family,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Grandparents,Hands Up - (Ages baby to 5),Hispanic,Latinos,Moms,Richmond,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T190000
DTEND;TZID=America/New_York:20260326T200000
DTSTAMP:20260403T140622
CREATED:20260326T183502Z
LAST-MODIFIED:20260326T184544Z
UID:10002647-1774551600-1774555200@virginiadsa.org
SUMMARY:Virtual - Improvaneer
DESCRIPTION:The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! \n7:00 to 8:00 pm \n\nReturning and new participants welcome!\nTeens and adults are welcome to sign up!\n\nThe Improvaneer Method: \nTeaches participants: \nEye Contact. Creative Thinking. Adaption To Change. Quick Thinking. Focus. Listening. Voice Projection. Character Development. Attention To Detail. \nStructure: \n\nEach class lasts one hour and has a theme\, a discussion\, five games\, and ‘homeprov’ that the participants are to practice with friends and family.\nIn each class we will gradually build in real world scenarios by mostly playing games that imitate various jobs\, situations\, and connections in real life.\nEach week parents will receive an outline of what is coming up in the class.\nAfter the class\, emails will be sent to with ‘homeprov’ reminders.\n\nNote from Rob Snow – CEO and Creator \nThe Improvaneer Method Way focuses on supporting our mission while maintaining immense respect\, admiration\, and support for the individuals utilizing the program. At all times\, we will create a positive learning atmosphere that incorporates fun\, humor\, and discipline into the achievement and ultimate practice of this skill. \nLearn more: \nhttps://www.theimprovaneermethod.com/ \nRegister here: https://virginiadsa.networkforgood.com/events/95223-virtual-improvaneer-winter-2026
URL:https://virginiadsa.org/event/virtual-improvaneer-7-2/
LOCATION:Zoom
CATEGORIES:21 Shades of Virginia,Event,Family,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hispanic,Latinos,Moms,Richmond,Shenandoah Valley,Social,TriCities,Virtual,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260404T150000
DTEND;TZID=America/New_York:20260404T154500
DTSTAMP:20260403T140622
CREATED:20260311T235508Z
LAST-MODIFIED:20260312T110516Z
UID:10002741-1775314800-1775317500@virginiadsa.org
SUMMARY:River City Inclusive Gym - Henrico/Richmond
DESCRIPTION:River City Inclusive Gym – Spring 2026\n\n\n\n\n\nRiver City Inclusive Gym: 11248 Patterson Ave Henrico\, VA 23238 \n\n\n\nMonthly on Saturdays \nApril 4 and May 2  \n3:00-3:45 pm \n$20 per session \nSpace is limited and Siblings welcome \nhttps://virginiadsa.networkforgood.com/events/98876-river-city-inclusive-gym-spring-2026
URL:https://virginiadsa.org/event/river-city-inclusive-gym-henrico-richmond/2026-04-04/
LOCATION:River City Inclusive Gym\, 11248 Patterson Ave\, Henrico\, VA\, 23238\, United States
CATEGORIES:21 Shades of Virginia,Adventurers (Ages 6 to 12),Event,FunQuest (Ages 13-20),Hispanic,Latinos,Moms,Richmond
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260405T160000
DTEND;TZID=America/New_York:20260405T173000
DTSTAMP:20260403T140622
CREATED:20260330T170519Z
LAST-MODIFIED:20260330T170519Z
UID:10002786-1775404800-1775410200@virginiadsa.org
SUMMARY:Richmond - Nate's Promise Art in and With Nature
DESCRIPTION:Nate’s Promise Art in and With Nature\n\nNate’s Promise is hosting a 4-week art course for people with congenital conditions that affect their cognitive and motor capabilities taught by VCU Art students and Nate’s Promise members. \nDate: Sundays\, April 5 – April 26 \nTime: 4 pm-5:30 pm \nLocation: 822 W Broad St (on VCU campus). \nArt in and With Nature is an inclusive art program for people with diverse learning and sensory needs. Participants will explore nature through guided\, hands-on art activities using natural materials\, while developing creativity\, confidence\, and self-expression in a supportive\, small-group environment. \nThe objectives of the course:\n– Provide an inclusive and creative experience\n– Offer a safe space to promote self-expression through art\n– Foster a sense of accomplishment and pride through completing art projects\n– Develop foundational art skills and vocabulary \nParticipants must be between the ages of 13 and 21 years. All participants under the age of 18 will need a parent\, caregiver\, or support person to stay for the entire class. \n\nSign Up Here: Nate’s Promise Art in and With Nature
URL:https://virginiadsa.org/event/richmond-nates-promise-art-in-and-with-nature/2026-04-05/
LOCATION:VCU\, 822 W Broad St\, Richmond\, VA\, 23220
CATEGORIES:21 Shades of Virginia,Charlottesville,Event,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Grandparents,Hispanic,Latinos,Moms,Richmond,Social,TriCities,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260408T180000
DTEND;TZID=America/New_York:20260408T190000
DTSTAMP:20260403T140622
CREATED:20260320T160645Z
LAST-MODIFIED:20260323T005121Z
UID:10002763-1775671200-1775674800@virginiadsa.org
SUMMARY:Richmond - Learn to Ride with Beyond Boundaries
DESCRIPTION:Richmond – Learn to Ride with Beyond Boundaries \nBeyond Boundaries Learn to Bike program is geared towards teaching riders of all levels how to ride a two-wheeled bike or to improve their biking skills. \nLearn to Ride is an eighth week program designed for young riders who are ready to pedal independently but haven’t quite mastered the skill yet. This class is ideal for children ready to take those first exciting steps toward riding on their own! With the guidance of our coaches. \nProgram Dates: 4/8\, 4/15\, 4/22\, 4/29\, 5/6\, 5/13\, 5/20\, 5/27 \nSign Up Here: https://virginiadsa.networkforgood.com/events/99128-vdsa-richmond-learn-to-ride-with-beyond-boundaries
URL:https://virginiadsa.org/event/richmond-learn-to-ride-with-beyond-boundaries/2026-04-08/
LOCATION:Wee Wheel\, 9200 Stony Point Pkwy\, Richmond\, VA\, 23235
CATEGORIES:21 Shades of Virginia,Adventurers (Ages 6 to 12),Event,Family,Grandparents,Hands Up - (Ages baby to 5),Hispanic,Latinos,Moms,Richmond
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260409T180000
DTEND;TZID=America/New_York:20260409T190000
DTSTAMP:20260403T140622
CREATED:20260316T165600Z
LAST-MODIFIED:20260323T005512Z
UID:10002752-1775757600-1775761200@virginiadsa.org
SUMMARY:321Go! Building Healthy Habits!
DESCRIPTION:321Go! Let’s Get Healthy!\n\nEvent Description: \n\n321Go! Building Healthy Habits is an eight-week program designed by the National Down Syndrome Society to promote healthy lifestyle choices in physical activity\, balanced nutrition\, and emotional wellness among adults with Down syndrome and their families. Every VIP/Parent\, Sibling\, Guardian Team will receive an NDSS 321 Go Kit with your registration. \nProgram Dates: 4/9\, 4/16\, 4/23\, 4/30\, 5/7\, 5/14\, 5/21\, 5/28 \nWe are excited to welcome our program instructor\, Rachel Berry! Rachel Berry Rachel Berry is a playful\, welcoming\, and down-to-earth movement teacher with over 10 years of experience in the fitness and wellness world. Beginning her wellness journey teaching indoor cycling\, she expanded into group exercise\, and is currently both a teacher and the Director of Operations at Humble Haven Yoga. Passionate about movement\, breathwork\, and mindful living\, Rachel’s mission is to share yoga as a tool for transformation—helping people learn how to make choices from a centered place\, and to cultivate awareness that shapes our everyday lives. \nCost: Program cost- $120 (per parent/child team) \nAll abilities welcome! Must be 18 or over to participate and be accompanied by an 18+ parent/sibling/guardian. \n\n\nSign Up Here: 1321Go! Building Health Choices
URL:https://virginiadsa.org/event/321go-building-healthy-habits/2026-04-09/
LOCATION:VDSA Activity Room\, 1504 Santa Rosa Rd #124\, Richmond\, VA 23229\, United States
CATEGORIES:21 Shades of Virginia,Charlottesville,Education,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hampton Roads,Hispanic,Latinos,Moms,Richmond,Shenandoah Valley,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260409T190000
DTEND;TZID=America/New_York:20260409T200000
DTSTAMP:20260403T140622
CREATED:20260224T194943Z
LAST-MODIFIED:20260224T194943Z
UID:10002712-1775761200-1775764800@virginiadsa.org
SUMMARY:Virtual - Improvaneer
DESCRIPTION:The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! \n7:00 to 8:00 pm \n\nReturning and new participants welcome!\nTeens and adults are welcome to sign up!\n\nSign Up Here: Virtual Improvaneer
URL:https://virginiadsa.org/event/virtual-improvaneer-8/2026-04-09/
LOCATION:Zoom
CATEGORIES:21 Shades of Virginia,Event,Family,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hispanic,Latinos,Moms,Richmond,Shenandoah Valley,Social,TriCities,Virtual,Williamsburg
END:VEVENT
END:VCALENDAR