Virginia Down Syndrome Association

Summer Travels
2025-07-15 09:30 - 11:30 (America/New_York) | VDSA, 1504 Santa Rosa Road, Suite 124, Richmond, VA, 23229
Get ready for an unforgettable journey with VDSA to Exotic Summer Destinations! 🌏️ Explore diverse cultures, sample exotic flavors, and learn a few words in a native language. Each traveler will receive their very own passport, a treasured keepsake that grants access to a plethora of unforgettable experiences. Book your trips and get ready for the adventure of a lifetime with VDSA!
Summer Travels 2025

9:30AM – 11:30AM
Tuesdays
6/3, 6/10, 6/17, 6/24, 7/1, 7/8, 7/15
All held at Virginia Down Syndrome Office, 1504 Santa Rosa Rd, Suite 124, Richmond, VA 23239
For Ages 13 plus
Weekly Themes

Wk 1 – Travel Safety
Wk 2 – Destination – Bahamas
Wk 3 – Destination – Disney Florida
Wk 4 – Destination – Africa
Wk 5 -Destination – Australia
Wk 6 – Destination – Mexico
Wk 7 – Hawaii

Register Here: https://virginiadsa.networkforgood.com/events/87249-summer-travels

Adventure Camp Day 2
2025-07-15 10:00 - 13:00 | Variious Richmond Locations
Summer Adventure Camp
Two sessions: 4 Day Camp
Two Sessions: June 23rd to 26th and July 14th to 17th
10 am – 1:00 pm
Kayaking – Pontoon/Fishing – Indoor Climbing – Rafting
Ages 14+
$50
Scholarship available! Apply by contacting Kimberly Woodbury at kwoodbury@virginiadsa.org
Register Here: https://virginiadsa.networkforgood.com/events/87490-richmond-adventure-camp-2025

Adventure Camp Day 3
2025-07-16 10:00 - 13:00 | Variious Richmond Locations

Tri-cities Cinema Cafe Summer Series
2025-07-16 10:15 - 12:30 | Cinema Cafe, 12010 Bermuda Crossroad Lane, Chester, va, 23831
Cinema Cafe Summer Series
Cinema Cafe Summer Series

Join VDSA for a movie at Cinema Cafe located at 12010 Bermuda Crossroad Lane in Chester on July 16th from 10:30 am to 12:30pm! Bring $$ for food if desired.
We hope to see you there!
Have questions? Contact mfreds@virginiadsa.org
Register Here: https://virginiadsa.networkforgood.com/events/88694-tri-cities-cinema-cafe-summer-series

Adventure Camp Day 4
2025-07-17 10:00 - 13:00 | Variious Richmond Locations

STEAM - Science "It's in the Reaction"
2025-07-17 14:00 - 16:00, 2025-07-24 14:00 - 16:00, 2025-07-31 14:00 - 16:00 | VDSA, 1504 Santa Rosa Road, Suite 124, Richmond, VA, 23229
New STEAM ‘Science’ Summer Program!
VDSA is thrilled to announce an exciting new STEAM Summer Program that’s packed with action! This 7-week program will dive into the fascinating world of Science, exploding with experiments that are sure to leave each attendee in a state of wonder and awe. From chemistry concoctions to physics phenomena, our instructor Carol Coffin will guide you through a series of hands-on activities designed to spark curiosity and ignite a passion for discovery. Register for the whole 7 weeks or pick and choose your reaction – either way, get ready for a summer of scientific exploration and fun!
Register Here: https://virginiadsa.networkforgood.com/events/87340-steam-science-it-s-in-the-reaction

Richmond Area Moms' Night Out
2025-07-18 18:00 - 20:00, 2025-08-15 19:00 - 21:00
Richmond Area Moms’ Night Out
Join other moms in conversation.

Portico Restaurant – July 18, Friday at 6:00 pm

12506 River Rd, Richmond, VA 23238

Latitude Seafood Co. – August 15, Friday at 7:00 pm

15532 Westchester Commons Way, Midlothian, VA 2311

Register Here: https://virginiadsa.networkforgood.com/events/88808-richmond-area-moms-night-out

Puppy Yoga
2025-07-19 11:30 - 12:30 | Liz’s Place Rescue Resource Center, 16916 Hull Street Road (Behind Maya's Mart Exxon), Moseley, VA, 23120
Organized by Sanctuary Rescue

Sanctuary Rescue is hosting Puppy Yoga and has extended an invitation to VDSA, and we can’t wait to share this unique and unforgettable experience. Let their fun, funny, fuzzy, and adorable rescue pups delight you while you stretch, pose, breathe, and relax in a judgment-free zone. No yoga experience is necessary; just a love for puppy breath and a willingness to let go of your worries! 🐾 The rescue pups will be roaming freely, providing snuggles, kisses, and plenty of puppy love to help you unwind and rejuvenate. So, grab your yoga mat, get ready to giggle, and join Sanctuary Rescue for an unforgettable morning of Puppy Yoga! Must be 18+ to register.
Register Here: https://virginiadsa.networkforgood.com/events/88850-puppy-yoga

Richmond - Fishing led by Beyond Boundaries
2025-07-20 10:00 - 11:30 | Three Lakes Park, 400 Sausiluta Dr, Richmond, VA, 23227
Summer Fishing!

All ages welcome to come out for fishing!
Feel free to bring a camp chair as well.
Location: Three Lakes Park @ 400 Sausiluta Dr, Richmond, VA 23227

Register Here: https://virginiadsa.networkforgood.com/events/88586-richmond-fishing-led-by-beyond-boundaries

Flying Squirrels Baseball Game
2025-07-20 17:05 - 20:00 | The Diamond in Richmond:, Arthur Ashe Ctr Arthur Ashe Ctr, Richmond, VA, 23230
You are cordially invited to join VDSA on Sunday, July 20, as we enjoy an evening of baseball courtesy of Synergy Technical, who have generously donated tickets.
To secure your tickets, please register each person needing tickets. Please limit to individuals with Down syndrome & their immediate family.
Tickets must be picked up at the VDSA office located at1504 Santa Rosa Rd #124, Richmond, VA 23229 no later than Thursday, July 17th at 5 pm.
Register Here: https://virginiadsa.networkforgood.com/events/89222-flying-squirrels-baseball-game

Richmond – Painting Class
2025-07-25 12:30 - 13:30, 2025-08-08 12:30 - 13:30 | Art Factory, , 4810 Market Square Ln, Midlothian, VA, 23112
Every other Friday During the Summer Months
12:30 to 1:30 pm
$15 per person
Open to All Friends with Disabilities
Dates: June 13 & 27 – July 11 & 25 – August 8 & 22
Art Factory, 4810 Market Square Ln, Midlothian
Register here:
https://virginiadsa.networkforgood.com/events/83873-richmond-painting-classes-at-the-art-factory-summer-2025

Summer Pontoon Boat Ride
2025-07-29 16:00 - 19:00 | Osbourne Landing, 9680 Osborne Tpke, Richmond, VA, 23231
Summer Pontoon Boat Ride
Join VDSA and Beyond Boundaries for Summer Pontoon Boat Rides!
Join us for a relaxing 1 hour 30 minutes cruise down the beautiful James River! We will begin our pontoon adventure from the dock at Osborne Landing and cruise downriver, enjoying wildlife.
Cost: $10.00 per Family
All ages welcome
Families are welcome but space is very limited
Parents must accompany any children under the age of 16 (Life vests are required)
Please ensure your child is comfortable with an almost 1.5 hour sitting boat ride.
Register Here: https://virginiadsa.networkforgood.com/events/87059-summer-pontoon-boat-ride

Williamsburg Annual Picnic and Pool Party
2025-08-01 17:00 - 19:00 | Chickahominy Riverfront Park, 1350 John Tyler Highway, Williamsburg, VA, 23185
Williamsburg Picnic and Pool Party
Join us Friday, August 1st from 5 pm to 7 pm for Fun in the Sun. We have the pavilion reserved and we can take turns swimming, splashing on the Splash Pad, or walking the Virginia Capital Trail. lease plan to bring a side dish to share:
Register Here: https://virginiadsa.networkforgood.com/events/89275-williamsburg-annual-picnic-and-pool-party

Fredericksburg Moms' Night Out
2025-08-09 19:00 - 21:00 | CAVA, 3205 Plank Rd, Fredericksburg, VA, 22407
Let’s Meet Up for Moms’ Night Out

Please join fellow Fredericksburg moms a for a night out. Come and connect with other moms, share stories, and enjoy a relaxing evening. It’s a chance to support each other and create some fun!

Register Here: https://virginiadsa.networkforgood.com/events/88622-fredericksburg-moms-and-dads-night-out

Fredericksburg Dads' Night Out
2025-08-22 19:00 - 21:00 | Hacienda El Patron, 2805 Plank Rd, Frederickburg, VA, 2401
Let’s Meet Up for Dads’ Night Out

Please join fellow Fredericksburg dads a for a night out. Come and connect with other dads, share stories, and enjoy a relaxing evening. It’s a chance to support each other and create some fun!

Register Here: https://virginiadsa.networkforgood.com/events/88622-fredericksburg-moms-and-dads-night-out

Art in the Park (ages 2-12) (RVA)
2025-08-23 10:00 - 12:00
Join us for Art in the Park! Art projects and playing are the best!

August 23 – Deep Run Park, Henrico, 9900 Ridgefield Pkwy, Richmond, VA 23233
September 6 – Crump Park, 3400 Mountain Rd, Glen Allen, VA 23060
September 20 – Huguenot Park, 10901 Robious Rd, Richmond, VA 23235

10:00 am to Noon
Baby to 12 years old
Siblings welcome
Register Here

Pajama Movie Night Party
2025-08-23 17:00 - 20:00 | VDSA, 1504 Santa Rosa Road, Suite 124, Richmond, VA, 23229
You’re Invited to a Pajama Movie Night!
Get ready for a cozy night in! Join us for a pajama movie night filled with snacks, and good company in your pajamas! Don’t forget your pillow and blanket!!
Date: Saturday, August 23rd from 5:00 – 8:00 pm
Location: VDSA’s Activity Room – 1504 Santa Rosa Road, Suite 124
For ages 13+ / Cost: $5.00
Register Here

Virtual - Improvaneer
2025-09-04 19:00 - 20:00, 2025-09-11 19:00 - 20:00, 2025-09-18 19:00 - 20:00 | Zoom
The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!!
7:00 to 8:00 pm

Returning and new participants welcome!
Teens and adults are welcome to sign up!

The Improvaneer Method:
Teaches participants:
Eye Contact. Creative Thinking. Adaption To Change. Quick Thinking. Focus. Listening. Voice Projection. Character Development. Attention To Detail.
Structure:

Each class lasts one hour and has a theme, a discussion, five games, and ‘homeprov’ that the participants are to practice with friends and family.
In each class we will gradually build in real world scenarios by mostly playing games that imitate various jobs, situations, and connections in real life.
Each week parents will receive an outline of what is coming up in the class.
After the class, emails will be sent to with ‘homeprov’ reminders.

Note from Rob Snow – CEO and Creator
The Improvaneer Method Way focuses on supporting our mission while maintaining immense respect, admiration, and support for the individuals utilizing the program. At all times, we will create a positive learning atmosphere that incorporates fun, humor, and discipline into the achievement and ultimate practice of this skill.
Learn more:
https://www.theimprovaneermethod.com/
Register here: https://virginiadsa.networkforgood.com/events/90605-virtual-improvaneer-fall-2025

Art in the Park (ages 2-12) (RVA)
2025-09-06 10:00 - 12:00 | Crump Park, 3400 Mountain Rd, Glen Allen, VA, 23060
Join us for Art in the Park! Art projects and playing are the best!

September 6 – Crump Park, 3400 Mountain Rd, Glen Allen, VA 23060
September 20 – Huguenot Park, 10901 Robious Rd, Richmond, VA 23235

10:00 am to Noon
Baby to 12 years old
Siblings welcome
Register Here

Familias Latinas VDSA - Club de Pesca el mes de Septiembre
2025-09-09 18:00 - 19:30, 2025-09-16 18:00 - 19:30 | Deep Run Park, 9900 Ridgefield Pkwy, Henrico, VA, 23233, United States
¡Familias Latinas! Vamos a Pescar el 9,16,23 y 30 de septiembre de 6pm a 730 pm. Suplimos todo lo que necesitan para pescar.
Pueden registrase por separados con el botón registro. Es importante registrar cada persona separada para saber cuántas barras y equipo necesitamos llevar.
Donde: Deep Run Park
Hora: 6pm a 7:30 pm
Cuando: Septiembre 9, 16, 23 y 30
https://www.signupgenius.com/go/5080D4DA8AC22A3F49-57174739-club#/
Para mas información email ccastle@virginiadsa.org o llamar al 804-390-5640

Mini Golf - Richmond
2025-09-14 10:00 - 11:30
Mini Golf
Adventurers For children ages 6-12 and siblings
Sunday, Sept. 14 at 10:00 am
Cost: $5.00
Patterson Golf Park, 12586 Patterson Ave (near 288 & Patterson Ave.)
Join for a fun round of miniature golf.
Register Here

Friendship Club+ Adult Edition
2025-09-14 14:00 - 16:00 | VDSA, 1504 Santa Rosa Road, Suite 124, Richmond, VA, 23229
VDSA is excited to announce the Friendship Club+ Adult Edition.
Friendship Club+ Social Group is a fun and welcoming place where adults with Down syndrome can connect, learn, and grow together! Each meeting is packed with engaging social skills activities that help participants make a positive first impression, greet others confidently, and practice active listening to build stronger friendships. Participants will explore teamwork through games, projects, and group challenges, learning how to work effectively together and celebrating each other’s strengths. Our group is dedicated to boosting confidence, enhancing personal and social skills, and fostering meaningful relationships in a friendly and supportive environment.
Why join:
– Builds Real-Life Social Skills – Members practice greeting, listening, and teamwork in a safe, supportive space, helping them feel more confident in everyday situations.

– Encourages Independence – Participants learn how to start conversations, join group activities, and make new friends.

– Provides a Safe, Supportive Environment – The group is designed with understanding and patience, ensuring everyone feels valued, included, and respected.

– Promotes Emotional Growth – Activities help members recognize feelings, handle challenges, and resolve disagreements positively.
– Expands Social Circles – Your adult child can meet new people, form meaningful friendships, and enjoy regular opportunities to connect beyond home and family.
Club meeting dates are all Sundays:
September 14, 21, 28 / October 5, 12, 19, 26 / November 2, 9, 16 (Club party)
Cost: The cost of the program is $100 (Scholarships Available)
This program is sponsored by the Community Care Corps/Oasis Institute.

Children's Museum Free Sensory Friendly Night
2025-09-19 17:00 - 19:00 | Children’s Museum Chesterfield, 6629 Lake Harbour Dr, Midlothian, VA, 23112
Children’s Museum Free Sensory-Friendly Night
All ages are welcome at the Children’s Museum’s Free Sensory Friendly Night.

A cool down room will be available and sensory supports provided.
Sibling welcome!
REGISTER HERE
