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X-WR-CALNAME:Virginia Down Syndrome Association
X-ORIGINAL-URL:https://virginiadsa.org
X-WR-CALDESC:Events for Virginia Down Syndrome Association
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DTSTART:20220313T070000
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DTSTART;TZID=America/New_York:20230708T150000
DTEND;TZID=America/New_York:20230708T154500
DTSTAMP:20260416T005404
CREATED:20230425T191052Z
LAST-MODIFIED:20230425T191052Z
UID:10000382-1688828400-1688831100@virginiadsa.org
SUMMARY:River City Inclusive Gym - 3:00 - 3:45 pm - Ages 2 to 12
DESCRIPTION:River City Inclusive Gym for Virginia Down Syndrome Association \n3:00 – 3:45 pm – Ages 2 to 12\n4:00 – 4:45 pm – 13 to Adult\n$5 per class\nJuly 8\, Aug. 5\nSign up for each individually. Choose the dates that work in your schedule. \nRiver City Inclusive Gym class is designed to engage each athlete physically and mentally. Each class is set in obstacle course format. This provides us optimum opportunity to instruct 1:1 while the whole group stays engaged. Upon entering the gym\, the athletes begin their first course right away. As they go through the course\, every obstacle or piece of equipment is adapted to meet individual needs if necessary. After 15 minutes the class takes a water break before beginning the next course. \nRegister here: https://virginiadsa.networkforgood.com/events/55826-river-city-inclusive-gym
URL:https://virginiadsa.org/event/river-city-inclusive-gym-300-345-pm-ages-2-to-12-2/
CATEGORIES:Hands Up - (Ages baby to 5),Richmond
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DTSTART;TZID=America/New_York:20230708T160000
DTEND;TZID=America/New_York:20230708T164500
DTSTAMP:20260416T005404
CREATED:20230425T191207Z
LAST-MODIFIED:20230425T191207Z
UID:10000383-1688832000-1688834700@virginiadsa.org
SUMMARY:River City Inclusive Gym - 4:00 - 4:45 pm - 13 to Adult
DESCRIPTION:River City Inclusive Gym for Virginia Down Syndrome Association \n3:00 – 3:45 pm – Ages 2 to 12\n4:00 – 4:45 pm – 13 to Adult\n$5 per class \nJuly 8\, Aug. 5\nSign up for each individually. Choose the dates that work in your schedule. \nRiver City Inclusive Gym class is designed to engage each athlete physically and mentally. Each class is set in obstacle course format. This provides us optimum opportunity to instruct 1:1 while the whole group stays engaged. Upon entering the gym\, the athletes begin their first course right away. As they go through the course\, every obstacle or piece of equipment is adapted to meet individual needs if necessary. After 15 minutes the class takes a water break before beginning the next course. \nRegister here: https://virginiadsa.networkforgood.com/events/55826-river-city-inclusive-gym
URL:https://virginiadsa.org/event/river-city-inclusive-gym-400-445-pm-13-to-adult-2/
CATEGORIES:Fun4Life - Ages 21+,FunQuest (Ages 13-20),Richmond
END:VEVENT
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