River City Inclusive Gym - Henrico/Richmond - Ages 9 to adult
2026-02-07 16:00 - 16:45, 2026-03-07 16:00 - 16:45 (America/New_York) | River City Inclusive Gym, 11248 Patterson Ave, Henrico, VA, 23238, United States
River City Inclusive Gym – Winter/Spring 2025 Ages 8 to adult

River City Inclusive Gym: 11248 Patterson Ave Henrico, VA 23238

Monthly on Saturdays
Jan. 10, Feb. 7 and March 7
4:00-4:45 pm – Ages 9 and up
$15 per session
Space is limited and Siblings welcome
Register here:
https://virginiadsa.networkforgood.com/events/95456-river-city-inclusive-gym-winter-spring-2026-ages-2-to-8-to

Fun4Life Lunch Bunch
2026-02-09 11:30 - 13:00 | Genova’s Pizza Station, 2723 Buford Rd, Bon Air, VA, 23235
Fun4Life Lunch Bunch For adults ages 21 and older
Get ready to celebrate International Pizza Day with VDSA! Stop into Genova’s Pizza Station in Bon Air for a quick bite alongside your VDSA Fun4Life buddies. Enjoy a delicious slice (or two, or three…) and catch up with friends old and new. Don’t miss out on the fun – mark your calendars and join us for some delicious pizza and company!
Monday, February 9th at 11:30 am
Genova’s Pizza Station, 2723 Buford Rd, Bon Air, VA 23235 (Each guest is responsible for their individual order)
Parents welcome to stay at table nearby.
Register here: https://virginiadsa.networkforgood.com/events/60617-dinner-out-at-california-pizza-kitchen

Richmond - LEAP Training (Leadership for Empowerment and Abuse Prevention)
2026-02-11 10:00 - 11:30, 2026-02-18 10:00 - 11:30, 2026-02-25 10:00 - 11:30, 2026-03-04 10:00 - 11:30 | VDSA, 1504 Santa Rosa Road, Suite 124, Richmond, VA, 23229
The Virginia Down Syndrome Association is pleased to offer LEAP (Leadership for Empowerment and Abuse Prevention) training for interested individuals with intellectual and/or developmental disabilities ages 18+.
About LEAP:
Leadership for Empowerment and Abuse Prevention (LEAP) is an evidence-based curriculum that provides training about healthy relationships and abuse prevention to groups of adults and teens with intellectual and developmental disabilities.
Participants Learn About:

Healthy, confusing, and unhealthy relationships
Asking permission before touching
Different ways to say “no”
Identifying feelings and physical signs of being comfortable or uncomfortable
How to get help
…and more!

Register here: https://virginiadsa.networkforgood.com/events/94771-leap-training
LEAP training will occur on the following dates and times at the VDSA Office (1504 Santa Rosa Road, Suite 124, Richmond, VA 23229):

Wednesday, February 11th – 10:00am-11:30am
Wednesday, February 18th – 10:00am-11:30am
Wednesday, February 25th – 10:00am-11:30am
Wednesday, March 4th – 10:00am-11:30am

Presenter Bios:

Emily’s bio:

Emily Dodge lives in Richmond, Virginia. She works at Hope Church in childcare and is a graduate of the Longwood Life program. Emily spends her time going to her river house, crafting and cooking. She loves to dance competitively, hang out with her friends, attend concerts and WWE events, and spend time with her fiancé, to whom she recently became engaged. She is excited to teach LEAP and talk about healthy relationships.

Molly’s bio:

Molly is currently retired after over 30 years with the VCU Partnership for People with Disabilities, a university center for excellence in developmental disabilities. She earned her Master’s degree in Special Education from SUNY Buffalo and began her career as a special educator for children with significant support needs and autism. Later, as a parent of a child who received special education services, she has lived experiences on both sides of the IEP table.
Molly coordinated Virginia’s Positive Behavior Support Project (PBS) was endorsed as a facilitator of Positive Behavior Support in 2007. She co-leads Home and Community PBS, a network of the International Association of PBS. For more than 20 years, she directed three projects that assist children and adults with disabilities with issues surrounding violence, abuse, sexual assault, and neglect. Together with a team of families and professionals, she helped to develop and research LEAP: Leadership for Empowerment and Abuse Prevention, an evidence-based intervention for adults with IDD. In addition to published academic journals. Molly is a regular contributor to Parenting Special Needs Magazine. Molly is certified trainer for Person-Centered Thinking and Stewards of Children. Her goal is to help everyone enjoy healthy relationships.

Richmond - Relationships & Dating Educational Series
2026-02-12 18:00 - 20:00, 2026-02-19 18:00 - 20:00, 2026-02-26 18:00 - 20:00, 2026-03-05 18:00 - 20:00, 2026-03-12 18:00 - 20:00 | VDSA, 1504 Santa Rosa Road, Suite 124, Richmond, VA, 23229
The Virginia Down Syndrome Association plans to offer an 8 week educational series presented by Ame Branam, Education Director, and Rachel Goldman, OTS at Virginia Commonwealth University. Both presenters have completed sexuality educator training through Elevatus Training. We have class offerings for self-advocates in high school and beyond. Sessions will be offered at the Virginia Down Syndrome Association office at 1504 Santa Rosa Road, Suite 124, Richmond, VA 23229.
Registration price is $10.00 for the full 8-week session!
Register here: https://virginiadsa.networkforgood.com/events/95014-richmond-relationships-dating-educational-series
Class Dates/Times:

Session 1: Thursday, February 5th High School 6-7pm; Young Adult 7-8pm
Session 2: Thursday, February 12th High School 6-7pm; Young Adult 7-8pm
Session 3: Thursday, February 19th High School 6-7pm; Young Adult 7-8pm
Session 4: Thursday, February 26th High School 6-7pm; Young Adult 7-8pm
Session 5: Thursday, March 5th High School 6-7pm; Young Adult 7-8pm
Session 6: Thursday, March 12th High School 6-7pm; Young Adult 7-8pm
Session 7: Thursday, March 19th High School 6-7pm; Young Adult 7-8pm
Session 8: Thursday, March 26th High School 6-7pm; Young Adult 7-8pm

Virtual - Improvaneer
2026-02-12 19:00 - 20:00, 2026-02-26 19:00 - 20:00, 2026-03-05 19:00 - 20:00, 2026-03-12 19:00 - 20:00 | Zoom
The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!!
7:00 to 8:00 pm

Returning and new participants welcome!
Teens and adults are welcome to sign up!

The Improvaneer Method:
Teaches participants:
Eye Contact. Creative Thinking. Adaption To Change. Quick Thinking. Focus. Listening. Voice Projection. Character Development. Attention To Detail.
Structure:

Each class lasts one hour and has a theme, a discussion, five games, and ‘homeprov’ that the participants are to practice with friends and family.
In each class we will gradually build in real world scenarios by mostly playing games that imitate various jobs, situations, and connections in real life.
Each week parents will receive an outline of what is coming up in the class.
After the class, emails will be sent to with ‘homeprov’ reminders.

Note from Rob Snow – CEO and Creator
The Improvaneer Method Way focuses on supporting our mission while maintaining immense respect, admiration, and support for the individuals utilizing the program. At all times, we will create a positive learning atmosphere that incorporates fun, humor, and discipline into the achievement and ultimate practice of this skill.
Learn more:
https://www.theimprovaneermethod.com/
Register here: https://virginiadsa.networkforgood.com/events/95223-virtual-improvaneer-winter-2026

Richmond - Painting Classes at The Art Factory, Winter 2026
2026-02-13 12:30 - 13:30, 2026-03-13 12:30 - 13:30 | Art Factory, , 4810 Market Square Ln, Midlothian, VA, 23112
Painting Class at the Art Factory is the Second Friday of Each Month
12:30 to 1:30 pm
$20 per person
Open to All Friends with Disabilities
Dates: January 9th – February 13 – March 13
Art Factory, 4810 Market Square Ln, Midlothian
Register here: https://virginiadsa.networkforgood.com/events/83876-richmond-painting-classes-at-the-art-factory-fall-2025

Richmond - Adaptive Storytime
2026-02-14 10:00 - 11:00, 2026-02-21 10:00 - 11:00, 2026-02-28 10:00 - 11:00, 2026-03-07 10:00 - 11:00 | VDSA, 1504 Santa Rosa Road, Suite 124, Richmond, VA, 23229
Support your child’s early literacy by attending the VDSA’s new Adaptive Storytime program hosted by VCU doctoral student, Kaitlyn Spitler, OTS, and the VDSA Education Director, Ame Branam at the VDSA office. Each session will feature a book from Natalie Hale’s Whole Child Reading Program, expanded with multi-sensory and motor-based approaches. It will further incorporate opportunities for free play and social engagement. This program is targeted towards children with Down syndrome age 0-5, though siblings and family members are welcome to join.
Register here: https://virginiadsa.networkforgood.com/events/96302-adaptive-storytime

Richmond Valentine's Day Dance Party
2026-02-14 18:00 | Christ Church Episcopal, 5000 Pouncey Tract Rd, Glen Allen, Virginia, 23059
Richmond Valentine’s Day Dance Party

Get ready for an energetic evening as we celebrate Valentine’s Day! 💘 Join us for a fun-filled night of dancing, socializing, and making unforgettable memories with friends and loved ones. Take part in our exciting activities, including photos-ops to capture the special moments, and get creative with our Valentine’s Day-themed crafts.
To make the evening even more delightful, we’ll be providing drinks and some tasty snacks, but we invite you to bring a snack or treat to share with the group, so we can all indulge in the sweetness together!

If you’re attending with your special someone, please let us know!💕

This event is open to ages 13 and above, and we welcome siblings to join in on the fun!

Register to attend here: https://virginiadsa.networkforgood.com/events/96263-richmond-hearts-aglow-valentine-s-dance
Sign-up to bring a dish here: https://www.signupgenius.com/go/5080D4DA8AC22A3F49-61659711-valentines#/

Moms’ Night Out
2026-02-19 17:30 - 19:30 | Natalie’s Restaurant, 2825 Hathaway Road, Richmond, VA, 23225
You are invited to a Mom’s Night Out!

Thursday, February 19th,
Natalie’s Restaurant, 2825 Hathaway Road, Richmond

New – Mini Info Session 4-5pm (Natalie’s Private Room)

Happy Hour – 5:30 – 7:30 PM

Tat yourself to an evening designed just for YOU, where you can relax, and enjoy some well-deserved me-time.

Register Here: Moms’ Night Out

Richmond - Monster Mini Golf
2026-02-22 14:00 - 15:30 | Monster Mini Golf, Monster Mini Golf 1420 N Parham Rd SPC K220 Regency Shopping Mall, Richmond, VA, 23229
Join us for a thrilling Game of Monster Mini Golf, an experience featuring a glow-in-the-dark indoor course, plus arcade games & a DJ.
For Adventures ages 6-12, siblings welcome – the more, the merrier!
When: Sunday, February 22nd at 2:00 PM
Cost: VIP – $10.00 / Sibling(s) – $12.00

We want to make sure everyone can join in on the fun, so if the registration fee would prevent your “VIP” from attending, please don’t hesitate to use code “VIPguest”

Signup Here: Monster Mini Golf

Science Museum of Virginia Minds of All Kinds (All ages)
2026-02-27 16:00 - 20:00 | Science Museum of Virginia, 2500 W Broad St, Richmond, VA, 23220
Meet up with friends from VDSA at the Science Museum

Minds of All Kinds event on Friday, February 27th from 4pm-8pm!

Enjoy the museum on this free night at the Science Museum.

The museum will be making exhibits sensory friendly on this evening, and
staff will be available to support and assist families.

You must register with the museum at this link which takes you
to the Science Museum of Virginia webpage:

No charge
For all ages!! Siblings welcome!
Register here: Minds of All Kinds

Richmond - Indoor Rock Climbing
2026-02-28 10:30 - 12:00 | Peak Experiences Midlothian, 11421 Polo Cir, Midlothian, VA, 23113
Join us for a fun session of indoor rock climbing led by Beyond Boundaries. No experience is necessary, siblings welcome!
Cost: $15 per individual.
All ages! Maximum number of climbers: 12!
February 28th @ 10:30 am – Noon
Peak Experiences Midlothian: 11421 Polo Cir, Midlothian, VA 23113
Register here: Rock Climbing with-Beyond Boundaries

Richmond - Grandparents' Group
2026-03-02 18:30 - 19:30 | VDSA, 1504 Santa Rosa Road, Suite 124, Richmond, VA, 23229
Richmond Grandparent Support Group – Join us in March!

Connect with other grandparents on a similar journey. This group is peer-led and will promote conversation and connection for caregivers like you. This meeting will take place in-person at our VDSA office in Richmond on Monday, March 2nd from 6:30pm-7:30pm. Feel free to bring a bagged dinner! Laid back group conversation where we share our experiences with our grandchildren.

We also have a Facebook group just for grandparents, so feel free to join here: https://www.facebook.com/groups/723711150098035

River City Inclusive Gym - Henrico/Richmond - Ages 2-8
2026-03-07 15:00 - 15:45 | River City Inclusive Gym, 11248 Patterson Ave, Henrico, VA, 23238, United States
River City Inclusive Gym – Winter 2026 Ages 2 to 8

River City Inclusive Gym: 11248 Patterson Ave Henrico, VA 23238

Monthly on Saturdays
Jan. 10, Feb 7 and March 7
3:00-3:45 pm – Ages 2-8
$15 per session
Space is limited and Siblings welcome
https://virginiadsa.networkforgood.com/events/94740-river-city-inclusive-gym-winter-2026-ages-2-to-8-to

Moms’ Night Out
2026-03-13 18:00 - 20:00 | The Local at Forest & Ridge, 403 N Ridge Rd, Henrico, VA, 23229
You are invited to a Mom’s Night Out!

Friday, March 13th

The Local at Forest & Ridge, 403 N Ridge Rd, Henrico

Treat yourself to an evening designed just for YOU, where you can relax, and enjoy some well-deserved me-time.

Register Here: Moms’ Night Out
