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X-WR-CALNAME:Virginia Down Syndrome Association
X-ORIGINAL-URL:https://virginiadsa.org
X-WR-CALDESC:Events for Virginia Down Syndrome Association
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260302T183000
DTEND;TZID=America/New_York:20260302T193000
DTSTAMP:20260403T140620
CREATED:20260105T153216Z
LAST-MODIFIED:20260201T214956Z
UID:10002665-1772476200-1772479800@virginiadsa.org
SUMMARY:Richmond - Grandparents' Group
DESCRIPTION:Richmond Grandparent Support Group – Join us in March!\n\nConnect with other grandparents on a similar journey. This group is peer-led and will promote conversation and connection for caregivers like you. This meeting will take place in-person at our VDSA office in Richmond on Monday\, March 2nd from 6:30pm-7:30pm. Feel free to bring a bagged dinner! Laid back group conversation where we share our experiences with our grandchildren. \n\nWe also have a Facebook group just for grandparents\, so feel free to join here: https://www.facebook.com/groups/723711150098035
URL:https://virginiadsa.org/event/richmond-grandparents-group/
LOCATION:VDSA\, 1504 Santa Rosa Road\, Suite 124\, Richmond\, VA\, 23229
CATEGORIES:Caregiver Support,Grandparents,Richmond
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260304T100000
DTEND;TZID=America/New_York:20260304T113000
DTSTAMP:20260403T140620
CREATED:20251208T195635Z
LAST-MODIFIED:20251208T195635Z
UID:10002602-1772618400-1772623800@virginiadsa.org
SUMMARY:Richmond - LEAP Training (Leadership for Empowerment and Abuse Prevention)
DESCRIPTION:The Virginia Down Syndrome Association is pleased to offer LEAP (Leadership for Empowerment and Abuse Prevention) training for interested individuals with intellectual and/or developmental disabilities ages 18+. \nAbout LEAP: \nLeadership for Empowerment and Abuse Prevention (LEAP) is an evidence-based curriculum that provides training about healthy relationships and abuse prevention to groups of adults and teens with intellectual and developmental disabilities. \nParticipants Learn About: \n\nHealthy\, confusing\, and unhealthy relationships\nAsking permission before touching\nDifferent ways to say “no”\nIdentifying feelings and physical signs of being comfortable or uncomfortable\nHow to get help\n…and more!\n\nRegister here: https://virginiadsa.networkforgood.com/events/94771-leap-training\nLEAP training will occur on the following dates and times at the VDSA Office (1504 Santa Rosa Road\, Suite 124\, Richmond\, VA 23229): \n\nWednesday\, February 11th – 10:00am-11:30am\nWednesday\, February 18th – 10:00am-11:30am\nWednesday\, February 25th – 10:00am-11:30am\nWednesday\, March 4th – 10:00am-11:30am\n\nPresenter Bios: \n\nEmily’s bio:\n\n\n\n\nEmily Dodge lives in Richmond\, Virginia. She works at Hope Church in childcare and is a graduate of the Longwood Life program. Emily spends her time going to her river house\, crafting and cooking. She loves to dance competitively\, hang out with her friends\, attend concerts and WWE events\, and spend time with her fiancé\, to whom she recently became engaged. She is excited to teach LEAP and talk about healthy relationships.\n\n\n\n\nMolly’s bio:\n\n\nMolly is currently retired after over 30 years with the VCU Partnership for People with Disabilities\, a university center for excellence in developmental disabilities. She earned her Master’s degree in Special Education from SUNY Buffalo and began her career as a special educator for children with significant support needs and autism. Later\, as a parent of a child who received special education services\, she has lived experiences on both sides of the IEP table. \nMolly coordinated Virginia’s Positive Behavior Support Project (PBS) was endorsed as a facilitator of Positive Behavior Support in 2007. She co-leads Home and Community PBS\, a network of the International Association of PBS. For more than 20 years\, she directed three projects that assist children and adults with disabilities with issues surrounding violence\, abuse\, sexual assault\, and neglect. Together with a team of families and professionals\, she helped to develop and research LEAP: Leadership for Empowerment and Abuse Prevention\, an evidence-based intervention for adults with IDD. In addition to published academic journals. Molly is a regular contributor to Parenting Special Needs Magazine. Molly is certified trainer for Person-Centered Thinking and Stewards of Children. Her goal is to help everyone enjoy healthy relationships.
URL:https://virginiadsa.org/event/richmond-leap-training-leadership-for-empowerment-and-abuse-prevention/2026-03-04/
LOCATION:VDSA\, 1504 Santa Rosa Road\, Suite 124\, Richmond\, VA\, 23229
CATEGORIES:Education,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Richmond
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260305T180000
DTEND;TZID=America/New_York:20260305T200000
DTSTAMP:20260403T140620
CREATED:20251208T211330Z
LAST-MODIFIED:20251208T211806Z
UID:10002615-1772733600-1772740800@virginiadsa.org
SUMMARY:Richmond - Relationships & Dating Educational Series
DESCRIPTION:The Virginia Down Syndrome Association plans to offer an 8 week educational series presented by Ame Branam\, Education Director\, and Rachel Goldman\, OTS at Virginia Commonwealth University. Both presenters have completed sexuality educator training through Elevatus Training. We have class offerings for self-advocates in high school and beyond. Sessions will be offered at the Virginia Down Syndrome Association office at 1504 Santa Rosa Road\, Suite 124\, Richmond\, VA 23229. \nRegistration price is $10.00 for the full 8-week session! \nRegister here: https://virginiadsa.networkforgood.com/events/95014-richmond-relationships-dating-educational-series \nClass Dates/Times: \n\nSession 1: Thursday\, February 5th High School 6-7pm; Young Adult 7-8pm\nSession 2: Thursday\, February 12th High School 6-7pm; Young Adult 7-8pm\nSession 3: Thursday\, February 19th High School 6-7pm; Young Adult 7-8pm\nSession 4: Thursday\, February 26th High School 6-7pm; Young Adult 7-8pm\nSession 5: Thursday\, March 5th High School 6-7pm; Young Adult 7-8pm\nSession 6: Thursday\, March 12th High School 6-7pm; Young Adult 7-8pm\nSession 7: Thursday\, March 19th High School 6-7pm; Young Adult 7-8pm\nSession 8: Thursday\, March 26th High School 6-7pm; Young Adult 7-8pm\n\n 
URL:https://virginiadsa.org/event/richmond-relationships-dating-educational-series/2026-03-05/
LOCATION:VDSA\, 1504 Santa Rosa Road\, Suite 124\, Richmond\, VA\, 23229
CATEGORIES:Education,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Richmond
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260305T190000
DTEND;TZID=America/New_York:20260305T200000
DTSTAMP:20260403T140620
CREATED:20251215T193303Z
LAST-MODIFIED:20251215T193303Z
UID:10002644-1772737200-1772740800@virginiadsa.org
SUMMARY:Virtual - Improvaneer
DESCRIPTION:The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! \n7:00 to 8:00 pm \n\nReturning and new participants welcome!\nTeens and adults are welcome to sign up!\n\nThe Improvaneer Method: \nTeaches participants: \nEye Contact. Creative Thinking. Adaption To Change. Quick Thinking. Focus. Listening. Voice Projection. Character Development. Attention To Detail. \nStructure: \n\nEach class lasts one hour and has a theme\, a discussion\, five games\, and ‘homeprov’ that the participants are to practice with friends and family.\nIn each class we will gradually build in real world scenarios by mostly playing games that imitate various jobs\, situations\, and connections in real life.\nEach week parents will receive an outline of what is coming up in the class.\nAfter the class\, emails will be sent to with ‘homeprov’ reminders.\n\nNote from Rob Snow – CEO and Creator \nThe Improvaneer Method Way focuses on supporting our mission while maintaining immense respect\, admiration\, and support for the individuals utilizing the program. At all times\, we will create a positive learning atmosphere that incorporates fun\, humor\, and discipline into the achievement and ultimate practice of this skill. \nLearn more: \nhttps://www.theimprovaneermethod.com/ \nRegister here: https://virginiadsa.networkforgood.com/events/95223-virtual-improvaneer-winter-2026
URL:https://virginiadsa.org/event/virtual-improvaneer-7/2026-03-05/
LOCATION:Zoom
CATEGORIES:21 Shades of Virginia,Event,Family,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hispanic,Latinos,Moms,Richmond,Shenandoah Valley,Social,TriCities,Virtual,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260307T100000
DTEND;TZID=America/New_York:20260307T110000
DTSTAMP:20260403T140620
CREATED:20260115T033819Z
LAST-MODIFIED:20260115T033819Z
UID:10002672-1772877600-1772881200@virginiadsa.org
SUMMARY:Richmond - Adaptive Storytime
DESCRIPTION:Support your child’s early literacy by attending the VDSA’s new Adaptive Storytime program hosted by VCU doctoral student\, Kaitlyn Spitler\, OTS\, and the VDSA Education Director\, Ame Branam at the VDSA office. Each session will feature a book from Natalie Hale’s Whole Child Reading Program\, expanded with multi-sensory and motor-based approaches. It will further incorporate opportunities for free play and social engagement. This program is targeted towards children with Down syndrome age 0-5\, though siblings and family members are welcome to join. \nRegister here: https://virginiadsa.networkforgood.com/events/96302-adaptive-storytime
URL:https://virginiadsa.org/event/richmond-adaptive-storytime/2026-03-07/
LOCATION:VDSA\, 1504 Santa Rosa Road\, Suite 124\, Richmond\, VA\, 23229
CATEGORIES:Education,Hands Up - (Ages baby to 5),Richmond
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260307T150000
DTEND;TZID=America/New_York:20260307T154500
DTSTAMP:20260403T140620
CREATED:20260106T142100Z
LAST-MODIFIED:20260106T151211Z
UID:10002597-1772895600-1772898300@virginiadsa.org
SUMMARY:River City Inclusive Gym - Henrico/Richmond - Ages 2-8
DESCRIPTION:River City Inclusive Gym – Winter 2026 Ages 2 to 8\n\n\n\n\n\nRiver City Inclusive Gym: 11248 Patterson Ave Henrico\, VA 23238 \n\n\n\nMonthly on Saturdays \nJan. 10\, Feb 7 and March 7  \n3:00-3:45 pm – Ages 2-8 \n$15 per session \nSpace is limited and Siblings welcome \nhttps://virginiadsa.networkforgood.com/events/94740-river-city-inclusive-gym-winter-2026-ages-2-to-8-to
URL:https://virginiadsa.org/event/river-city-inclusive-gym-henrico-richmond-ages-2-8-3/
LOCATION:River City Inclusive Gym\, 11248 Patterson Ave\, Henrico\, VA\, 23238\, United States
CATEGORIES:Hands Up - (Ages baby to 5),Richmond
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260307T160000
DTEND;TZID=America/New_York:20260307T164500
DTSTAMP:20260403T140620
CREATED:20251223T192110Z
LAST-MODIFIED:20260106T151115Z
UID:10002651-1772899200-1772901900@virginiadsa.org
SUMMARY:River City Inclusive Gym - Henrico/Richmond - Ages 9 to adult
DESCRIPTION:River City Inclusive Gym – Winter/Spring 2025 Ages 8 to adult\n\n\n\n\n\n\nRiver City Inclusive Gym: 11248 Patterson Ave Henrico\, VA 23238 \n\n\n\n\nMonthly on Saturdays \nJan. 10\, Feb. 7 and March 7 \n4:00-4:45 pm – Ages 9 and up \n$15 per session \nSpace is limited and Siblings welcome \nRegister here: \nhttps://virginiadsa.networkforgood.com/events/95456-river-city-inclusive-gym-winter-spring-2026-ages-2-to-8-to
URL:https://virginiadsa.org/event/river-city-inclusive-gym-henrico-richmond-ages-9-to-adult-2/2026-03-07/
LOCATION:River City Inclusive Gym\, 11248 Patterson Ave\, Henrico\, VA\, 23238\, United States
CATEGORIES:Fun4Life - Ages 21+,FunQuest (Ages 13-20),Richmond
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260309T113000
DTEND;TZID=America/New_York:20260309T130000
DTSTAMP:20260403T140620
CREATED:20260303T163237Z
LAST-MODIFIED:20260303T163335Z
UID:10002729-1773055800-1773061200@virginiadsa.org
SUMMARY:Fun4Life Lunch Bunch
DESCRIPTION:Fun4Life Lunch Bunch For adults ages 21 and older \nGet ready for a fantastic afternoon of food\, friends\, and fun with VDSA at Ay Mama Mexican Grill! Join us for a quick bite alongside your VDSA Fun4Life buddies and catch up with friends old and new and indulge in your favorite Mexican dishes. We can’t wait to see you there! \nEach guest is responsible for their individual order and payment. \nMonday\, March 9th at 11:30 am \nAy Mama Mexican Grill 9809 W Broad St\, Glen Allen\, VA 23060 \nParents welcome to stay at table nearby. \nRegister here: https://virginiadsa.networkforgood.com/events/98543-fun4life-lunch-bunch
URL:https://virginiadsa.org/event/fun4life-lunch-bunch-2/
LOCATION:Ay Mama Mexican Grill\,  9809 W Broad St\, Glen Allen\, VA\, 23060
CATEGORIES:Event,Fun4Life - Ages 21+,Hispanic,Latinos,Moms,Richmond,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260312T180000
DTEND;TZID=America/New_York:20260312T200000
DTSTAMP:20260403T140620
CREATED:20251208T211330Z
LAST-MODIFIED:20251208T211806Z
UID:10002616-1773338400-1773345600@virginiadsa.org
SUMMARY:Richmond - Relationships & Dating Educational Series
DESCRIPTION:The Virginia Down Syndrome Association plans to offer an 8 week educational series presented by Ame Branam\, Education Director\, and Rachel Goldman\, OTS at Virginia Commonwealth University. Both presenters have completed sexuality educator training through Elevatus Training. We have class offerings for self-advocates in high school and beyond. Sessions will be offered at the Virginia Down Syndrome Association office at 1504 Santa Rosa Road\, Suite 124\, Richmond\, VA 23229. \nRegistration price is $10.00 for the full 8-week session! \nRegister here: https://virginiadsa.networkforgood.com/events/95014-richmond-relationships-dating-educational-series \nClass Dates/Times: \n\nSession 1: Thursday\, February 5th High School 6-7pm; Young Adult 7-8pm\nSession 2: Thursday\, February 12th High School 6-7pm; Young Adult 7-8pm\nSession 3: Thursday\, February 19th High School 6-7pm; Young Adult 7-8pm\nSession 4: Thursday\, February 26th High School 6-7pm; Young Adult 7-8pm\nSession 5: Thursday\, March 5th High School 6-7pm; Young Adult 7-8pm\nSession 6: Thursday\, March 12th High School 6-7pm; Young Adult 7-8pm\nSession 7: Thursday\, March 19th High School 6-7pm; Young Adult 7-8pm\nSession 8: Thursday\, March 26th High School 6-7pm; Young Adult 7-8pm\n\n 
URL:https://virginiadsa.org/event/richmond-relationships-dating-educational-series/2026-03-12/
LOCATION:VDSA\, 1504 Santa Rosa Road\, Suite 124\, Richmond\, VA\, 23229
CATEGORIES:Education,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Richmond
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260312T190000
DTEND;TZID=America/New_York:20260312T200000
DTSTAMP:20260403T140620
CREATED:20251215T193303Z
LAST-MODIFIED:20251215T193303Z
UID:10002645-1773342000-1773345600@virginiadsa.org
SUMMARY:Virtual - Improvaneer
DESCRIPTION:The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! \n7:00 to 8:00 pm \n\nReturning and new participants welcome!\nTeens and adults are welcome to sign up!\n\nThe Improvaneer Method: \nTeaches participants: \nEye Contact. Creative Thinking. Adaption To Change. Quick Thinking. Focus. Listening. Voice Projection. Character Development. Attention To Detail. \nStructure: \n\nEach class lasts one hour and has a theme\, a discussion\, five games\, and ‘homeprov’ that the participants are to practice with friends and family.\nIn each class we will gradually build in real world scenarios by mostly playing games that imitate various jobs\, situations\, and connections in real life.\nEach week parents will receive an outline of what is coming up in the class.\nAfter the class\, emails will be sent to with ‘homeprov’ reminders.\n\nNote from Rob Snow – CEO and Creator \nThe Improvaneer Method Way focuses on supporting our mission while maintaining immense respect\, admiration\, and support for the individuals utilizing the program. At all times\, we will create a positive learning atmosphere that incorporates fun\, humor\, and discipline into the achievement and ultimate practice of this skill. \nLearn more: \nhttps://www.theimprovaneermethod.com/ \nRegister here: https://virginiadsa.networkforgood.com/events/95223-virtual-improvaneer-winter-2026
URL:https://virginiadsa.org/event/virtual-improvaneer-7/2026-03-12/
LOCATION:Zoom
CATEGORIES:21 Shades of Virginia,Event,Family,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hispanic,Latinos,Moms,Richmond,Shenandoah Valley,Social,TriCities,Virtual,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260313T123000
DTEND;TZID=America/New_York:20260313T133000
DTSTAMP:20260403T140620
CREATED:20251208T210224Z
LAST-MODIFIED:20251208T210224Z
UID:10002610-1773405000-1773408600@virginiadsa.org
SUMMARY:Richmond - Painting Classes at The Art Factory\, Winter 2026
DESCRIPTION:Painting Class at the Art Factory is the Second Friday of Each Month \n12:30 to 1:30 pm \n$20 per person \nOpen to All Friends with Disabilities \nDates: January 9th – February 13 – March 13 \nArt Factory\, 4810 Market Square Ln\, Midlothian \nRegister here: https://virginiadsa.networkforgood.com/events/83876-richmond-painting-classes-at-the-art-factory-fall-2025 \n  \n 
URL:https://virginiadsa.org/event/richmond-painting-classes-at-the-art-factory-winter-2026/2026-03-13/
LOCATION:Art Factory\, \, 4810 Market Square Ln\, Midlothian\, VA\, 23112
CATEGORIES:Charlottesville,Event,Richmond,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260313T180000
DTEND;TZID=America/New_York:20260313T200000
DTSTAMP:20260403T140620
CREATED:20260225T022644Z
LAST-MODIFIED:20260225T022644Z
UID:10002724-1773424800-1773432000@virginiadsa.org
SUMMARY:Moms’ Night Out
DESCRIPTION:You are invited to a Mom’s Night Out! \n\nFriday\, March 13th\n\nThe Local at Forest & Ridge\, 403 N Ridge Rd\, Henrico\n\nTreat yourself to an evening designed just for YOU\, where you can relax\, and enjoy some well-deserved me-time.\n\n\nRegister Here: Moms’ Night Out
URL:https://virginiadsa.org/event/moms-night-out-2/
LOCATION:The Local at Forest & Ridge\, 403 N Ridge Rd\, Henrico\, VA\, 23229
CATEGORIES:21 Shades of Virginia,Caregiver Support,Event,Grandparents,Hispanic,Latinos,Moms,Richmond,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260314T090000
DTEND;TZID=America/New_York:20260314T160000
DTSTAMP:20260403T140620
CREATED:20251208T200653Z
LAST-MODIFIED:20260305T215151Z
UID:10002603-1773478800-1773504000@virginiadsa.org
SUMMARY:Richmond - 12th Education & Transition Conference
DESCRIPTION:Inclusion in Action: Empowering our community to shape tomorrow \nJoin the Virginia Down Syndrome Association along with educators and families across the Commonwealth for our 12 Education & Transition Conference on Saturday\, March 14th from 9am-4pm. We will once again traverse the halls of Massey Library Technology Center at the J. Sargeant Reynolds Community College Parham Campus. \nWe are proud to announce that our keynote speaker is David Egan! \nFor information and registration information on the conference\, head here: https://charity.pledgeit.org/c/JxSGvaejG2
URL:https://virginiadsa.org/event/richmond-12th-education-transition-conference/
LOCATION:J. Sargeant Reynolds Community College – Parham Campus\, 1651 E Parham Road\, Richmond\, 23228\, United States
CATEGORIES:Caregiver Support,Community Fairs,Education,Richmond
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260315T140000
DTEND;TZID=America/New_York:20260315T160000
DTSTAMP:20260403T140621
CREATED:20260225T180228Z
LAST-MODIFIED:20260225T180228Z
UID:10002725-1773583200-1773590400@virginiadsa.org
SUMMARY:Teen Game Day
DESCRIPTION:You’re Invited to Teen Game Day!\n\nHosted by VDSA and Friendship Circle of Virginia \nDate: Sunday\, March 15th\, from 2 pm – 4 pm \nLocation: Friendship Circle Offices: 212 N. Gaskins Rd Richmond \nFor ages 13+ \n\n\nSign Up Here: Teen Game Day \n 
URL:https://virginiadsa.org/event/teen-game-day/
LOCATION:Friendship Circle Offices\, 212 N. Gaskins Rd\, Richmond\, VA\, 23238
CATEGORIES:21 Shades of Virginia,Event,Family,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Grandparents,Hispanic,Latinos,Moms,Richmond,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T103000
DTEND;TZID=America/New_York:20260318T233000
DTSTAMP:20260403T140621
CREATED:20260226T233611Z
LAST-MODIFIED:20260226T233611Z
UID:10002726-1773829800-1773876600@virginiadsa.org
SUMMARY:VDSA Because We Can Volunteer Program
DESCRIPTION:SELF-ADVOCATED NEEDED!!VDSA is looking for dedicated individuals to join us in our mission to make a positive impact in our community. \nWe are thrilled to be collaborating with our friends at Discovery Village for a morning of art & Imagination!  \nFor ages 18+ \nDate: Wednesday\, March 18th\, from 10:30 – 11:30 am \nLocation: Discovery Village West End\,2422 University Park Blvd\, Henrico \n\nSign up at website link on the right: https://virginiadsa.salsalabs.org/juniorvolunteeracademyfall2022
URL:https://virginiadsa.org/event/vdsa-because-we-can-volunteer-program/
LOCATION:Discovery Village\, 2422 University Park Blvd\, Henrico\, VA\, 23229
CATEGORIES:Education,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Richmond
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T180000
DTEND;TZID=America/New_York:20260319T200000
DTSTAMP:20260403T140621
CREATED:20251208T211330Z
LAST-MODIFIED:20251208T211806Z
UID:10002617-1773943200-1773950400@virginiadsa.org
SUMMARY:Richmond - Relationships & Dating Educational Series
DESCRIPTION:The Virginia Down Syndrome Association plans to offer an 8 week educational series presented by Ame Branam\, Education Director\, and Rachel Goldman\, OTS at Virginia Commonwealth University. Both presenters have completed sexuality educator training through Elevatus Training. We have class offerings for self-advocates in high school and beyond. Sessions will be offered at the Virginia Down Syndrome Association office at 1504 Santa Rosa Road\, Suite 124\, Richmond\, VA 23229. \nRegistration price is $10.00 for the full 8-week session! \nRegister here: https://virginiadsa.networkforgood.com/events/95014-richmond-relationships-dating-educational-series \nClass Dates/Times: \n\nSession 1: Thursday\, February 5th High School 6-7pm; Young Adult 7-8pm\nSession 2: Thursday\, February 12th High School 6-7pm; Young Adult 7-8pm\nSession 3: Thursday\, February 19th High School 6-7pm; Young Adult 7-8pm\nSession 4: Thursday\, February 26th High School 6-7pm; Young Adult 7-8pm\nSession 5: Thursday\, March 5th High School 6-7pm; Young Adult 7-8pm\nSession 6: Thursday\, March 12th High School 6-7pm; Young Adult 7-8pm\nSession 7: Thursday\, March 19th High School 6-7pm; Young Adult 7-8pm\nSession 8: Thursday\, March 26th High School 6-7pm; Young Adult 7-8pm\n\n 
URL:https://virginiadsa.org/event/richmond-relationships-dating-educational-series/2026-03-19/
LOCATION:VDSA\, 1504 Santa Rosa Road\, Suite 124\, Richmond\, VA\, 23229
CATEGORIES:Education,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Richmond
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T190000
DTEND;TZID=America/New_York:20260319T200000
DTSTAMP:20260403T140621
CREATED:20251215T193303Z
LAST-MODIFIED:20251215T193303Z
UID:10002646-1773946800-1773950400@virginiadsa.org
SUMMARY:Virtual - Improvaneer
DESCRIPTION:The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! \n7:00 to 8:00 pm \n\nReturning and new participants welcome!\nTeens and adults are welcome to sign up!\n\nThe Improvaneer Method: \nTeaches participants: \nEye Contact. Creative Thinking. Adaption To Change. Quick Thinking. Focus. Listening. Voice Projection. Character Development. Attention To Detail. \nStructure: \n\nEach class lasts one hour and has a theme\, a discussion\, five games\, and ‘homeprov’ that the participants are to practice with friends and family.\nIn each class we will gradually build in real world scenarios by mostly playing games that imitate various jobs\, situations\, and connections in real life.\nEach week parents will receive an outline of what is coming up in the class.\nAfter the class\, emails will be sent to with ‘homeprov’ reminders.\n\nNote from Rob Snow – CEO and Creator \nThe Improvaneer Method Way focuses on supporting our mission while maintaining immense respect\, admiration\, and support for the individuals utilizing the program. At all times\, we will create a positive learning atmosphere that incorporates fun\, humor\, and discipline into the achievement and ultimate practice of this skill. \nLearn more: \nhttps://www.theimprovaneermethod.com/ \nRegister here: https://virginiadsa.networkforgood.com/events/95223-virtual-improvaneer-winter-2026
URL:https://virginiadsa.org/event/virtual-improvaneer-7/2026-03-19/
LOCATION:Zoom
CATEGORIES:21 Shades of Virginia,Event,Family,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hispanic,Latinos,Moms,Richmond,Shenandoah Valley,Social,TriCities,Virtual,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260321T100000
DTEND;TZID=America/New_York:20260321T110000
DTSTAMP:20260403T140621
CREATED:20260115T033819Z
LAST-MODIFIED:20260115T033819Z
UID:10002673-1774087200-1774090800@virginiadsa.org
SUMMARY:Richmond - Adaptive Storytime
DESCRIPTION:Support your child’s early literacy by attending the VDSA’s new Adaptive Storytime program hosted by VCU doctoral student\, Kaitlyn Spitler\, OTS\, and the VDSA Education Director\, Ame Branam at the VDSA office. Each session will feature a book from Natalie Hale’s Whole Child Reading Program\, expanded with multi-sensory and motor-based approaches. It will further incorporate opportunities for free play and social engagement. This program is targeted towards children with Down syndrome age 0-5\, though siblings and family members are welcome to join. \nRegister here: https://virginiadsa.networkforgood.com/events/96302-adaptive-storytime
URL:https://virginiadsa.org/event/richmond-adaptive-storytime/2026-03-21/
LOCATION:VDSA\, 1504 Santa Rosa Road\, Suite 124\, Richmond\, VA\, 23229
CATEGORIES:Education,Hands Up - (Ages baby to 5),Richmond
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260321T140000
DTEND;TZID=America/New_York:20260321T170000
DTSTAMP:20260403T140621
CREATED:20260204T212715Z
LAST-MODIFIED:20260317T115349Z
UID:10002702-1774101600-1774112400@virginiadsa.org
SUMMARY:Richmond World Down Syndrome BIG PLAY Party Day 2026!
DESCRIPTION:World Down Syndrome BIG PLAY Party!\n\nJoin us for the World Down Syndrome BIG PLAY Party\, an unforgettable afternoon of non-stop fun\, friends\, and excitement. Featuring the one and only DJ Tom spinning the hottest tracks and running an unforgettable Karaoke session that will bring out the rockstar in you\, and a gym overflowing with a vast array of interactive Retro Games that will transport you back in time to the good old days! There’s something for every age and interest! \nSaturday\, March 21st from 2:00 – 5:00 PM \n\n\nBon Air United Methodist Church: 1645 Buford Rd Richmond\, VA 23235 \n\n\n\nSign Up Here: https://virginiadsa.networkforgood.com/events/98328-world-down-syndrome-big-play-day
URL:https://virginiadsa.org/event/richmond-vdsa-celebrates-world-down-syndrome-day-2026/
LOCATION:Bon Air United Methodist Church\, 1645 Buford Rd\, Richmond\, VA\, 23235
CATEGORIES:21 Shades of Virginia,Adventurers (Ages 6 to 12),Event,Family,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Grandparents,Hands Up - (Ages baby to 5),Hispanic,Latinos,Moms,Richmond,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T180000
DTEND;TZID=America/New_York:20260326T200000
DTSTAMP:20260403T140621
CREATED:20251208T211330Z
LAST-MODIFIED:20251208T211806Z
UID:10002618-1774548000-1774555200@virginiadsa.org
SUMMARY:Richmond - Relationships & Dating Educational Series
DESCRIPTION:The Virginia Down Syndrome Association plans to offer an 8 week educational series presented by Ame Branam\, Education Director\, and Rachel Goldman\, OTS at Virginia Commonwealth University. Both presenters have completed sexuality educator training through Elevatus Training. We have class offerings for self-advocates in high school and beyond. Sessions will be offered at the Virginia Down Syndrome Association office at 1504 Santa Rosa Road\, Suite 124\, Richmond\, VA 23229. \nRegistration price is $10.00 for the full 8-week session! \nRegister here: https://virginiadsa.networkforgood.com/events/95014-richmond-relationships-dating-educational-series \nClass Dates/Times: \n\nSession 1: Thursday\, February 5th High School 6-7pm; Young Adult 7-8pm\nSession 2: Thursday\, February 12th High School 6-7pm; Young Adult 7-8pm\nSession 3: Thursday\, February 19th High School 6-7pm; Young Adult 7-8pm\nSession 4: Thursday\, February 26th High School 6-7pm; Young Adult 7-8pm\nSession 5: Thursday\, March 5th High School 6-7pm; Young Adult 7-8pm\nSession 6: Thursday\, March 12th High School 6-7pm; Young Adult 7-8pm\nSession 7: Thursday\, March 19th High School 6-7pm; Young Adult 7-8pm\nSession 8: Thursday\, March 26th High School 6-7pm; Young Adult 7-8pm\n\n 
URL:https://virginiadsa.org/event/richmond-relationships-dating-educational-series/2026-03-26/
LOCATION:VDSA\, 1504 Santa Rosa Road\, Suite 124\, Richmond\, VA\, 23229
CATEGORIES:Education,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Richmond
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T190000
DTEND;TZID=America/New_York:20260326T200000
DTSTAMP:20260403T140621
CREATED:20260326T183502Z
LAST-MODIFIED:20260326T184544Z
UID:10002647-1774551600-1774555200@virginiadsa.org
SUMMARY:Virtual - Improvaneer
DESCRIPTION:The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! \n7:00 to 8:00 pm \n\nReturning and new participants welcome!\nTeens and adults are welcome to sign up!\n\nThe Improvaneer Method: \nTeaches participants: \nEye Contact. Creative Thinking. Adaption To Change. Quick Thinking. Focus. Listening. Voice Projection. Character Development. Attention To Detail. \nStructure: \n\nEach class lasts one hour and has a theme\, a discussion\, five games\, and ‘homeprov’ that the participants are to practice with friends and family.\nIn each class we will gradually build in real world scenarios by mostly playing games that imitate various jobs\, situations\, and connections in real life.\nEach week parents will receive an outline of what is coming up in the class.\nAfter the class\, emails will be sent to with ‘homeprov’ reminders.\n\nNote from Rob Snow – CEO and Creator \nThe Improvaneer Method Way focuses on supporting our mission while maintaining immense respect\, admiration\, and support for the individuals utilizing the program. At all times\, we will create a positive learning atmosphere that incorporates fun\, humor\, and discipline into the achievement and ultimate practice of this skill. \nLearn more: \nhttps://www.theimprovaneermethod.com/ \nRegister here: https://virginiadsa.networkforgood.com/events/95223-virtual-improvaneer-winter-2026
URL:https://virginiadsa.org/event/virtual-improvaneer-7-2/
LOCATION:Zoom
CATEGORIES:21 Shades of Virginia,Event,Family,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hispanic,Latinos,Moms,Richmond,Shenandoah Valley,Social,TriCities,Virtual,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260328T100000
DTEND;TZID=America/New_York:20260328T110000
DTSTAMP:20260403T140621
CREATED:20260115T033819Z
LAST-MODIFIED:20260115T033819Z
UID:10002674-1774692000-1774695600@virginiadsa.org
SUMMARY:Richmond - Adaptive Storytime
DESCRIPTION:Support your child’s early literacy by attending the VDSA’s new Adaptive Storytime program hosted by VCU doctoral student\, Kaitlyn Spitler\, OTS\, and the VDSA Education Director\, Ame Branam at the VDSA office. Each session will feature a book from Natalie Hale’s Whole Child Reading Program\, expanded with multi-sensory and motor-based approaches. It will further incorporate opportunities for free play and social engagement. This program is targeted towards children with Down syndrome age 0-5\, though siblings and family members are welcome to join. \nRegister here: https://virginiadsa.networkforgood.com/events/96302-adaptive-storytime
URL:https://virginiadsa.org/event/richmond-adaptive-storytime/2026-03-28/
LOCATION:VDSA\, 1504 Santa Rosa Road\, Suite 124\, Richmond\, VA\, 23229
CATEGORIES:Education,Hands Up - (Ages baby to 5),Richmond
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260328T140000
DTEND;TZID=America/New_York:20260328T170000
DTSTAMP:20260403T140621
CREATED:20260310T032734Z
LAST-MODIFIED:20260310T032734Z
UID:10002739-1774706400-1774717200@virginiadsa.org
SUMMARY:Richmond - Respite Afternoon
DESCRIPTION:We all love our kids\, and we all need some adult time too! Enjoy some time away while VDSA keep your children ages 0 to 12 safe and occupied! This event is open to families of individuals with Down syndrome and their siblings. For our respite afternoon\, we are accepting participants ages 0 to 12. Email Cheryl to join the waitlist for this event if registration is closed: ccastle@virginiadsa.org. \n\nThe VDSA Respite Event will take place on Saturday\, March 28th from 2 pm to 5 pm at the VDSA’s office (1504 Santa Rosa Rd. Suite 124 Henrico\, VA 23294). Individuals with Down syndrome (0 -12) and their siblings (up to age 12) are welcome at this event. Games and activities will be provided for the attendees. If your child will need a snack\, please bring it labeled any other supplies as well your children may need during their time with us. \nWhen you register\, please add tickets for all of the children that will attend. You will also receive an email requesting additional information about your children that will assist us as we care for them on 3/28. We must receive all of the information back before 3/24 to ensure your family’s participation. \nVDSA staff along with volunteers (who have all passed criminal background checks) will be on sight to supervise the attendees. The max attendance for this event is 20 participants so the event will book up quickly! \nEmail: Cheryl Castle ccastle@virginiadsa.org or Ame Branam abranam@virginiadsa.org if you have any questions. \n\nRegister here: https://virginiadsa.networkforgood.com/events/97731-richmond-respite-event-ages-0-to-12
URL:https://virginiadsa.org/event/richmond-respite-afternoon/
LOCATION:VDSA\, 1504 Santa Rosa Road\, Suite 124\, Richmond\, VA\, 23229
CATEGORIES:Caregiver Support,Richmond
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260404T150000
DTEND;TZID=America/New_York:20260404T154500
DTSTAMP:20260403T140621
CREATED:20260311T235508Z
LAST-MODIFIED:20260312T110516Z
UID:10002741-1775314800-1775317500@virginiadsa.org
SUMMARY:River City Inclusive Gym - Henrico/Richmond
DESCRIPTION:River City Inclusive Gym – Spring 2026\n\n\n\n\n\nRiver City Inclusive Gym: 11248 Patterson Ave Henrico\, VA 23238 \n\n\n\nMonthly on Saturdays \nApril 4 and May 2  \n3:00-3:45 pm \n$20 per session \nSpace is limited and Siblings welcome \nhttps://virginiadsa.networkforgood.com/events/98876-river-city-inclusive-gym-spring-2026
URL:https://virginiadsa.org/event/river-city-inclusive-gym-henrico-richmond/2026-04-04/
LOCATION:River City Inclusive Gym\, 11248 Patterson Ave\, Henrico\, VA\, 23238\, United States
CATEGORIES:21 Shades of Virginia,Adventurers (Ages 6 to 12),Event,FunQuest (Ages 13-20),Hispanic,Latinos,Moms,Richmond
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260405T160000
DTEND;TZID=America/New_York:20260405T173000
DTSTAMP:20260403T140621
CREATED:20260330T170519Z
LAST-MODIFIED:20260330T170519Z
UID:10002786-1775404800-1775410200@virginiadsa.org
SUMMARY:Richmond - Nate's Promise Art in and With Nature
DESCRIPTION:Nate’s Promise Art in and With Nature\n\nNate’s Promise is hosting a 4-week art course for people with congenital conditions that affect their cognitive and motor capabilities taught by VCU Art students and Nate’s Promise members. \nDate: Sundays\, April 5 – April 26 \nTime: 4 pm-5:30 pm \nLocation: 822 W Broad St (on VCU campus). \nArt in and With Nature is an inclusive art program for people with diverse learning and sensory needs. Participants will explore nature through guided\, hands-on art activities using natural materials\, while developing creativity\, confidence\, and self-expression in a supportive\, small-group environment. \nThe objectives of the course:\n– Provide an inclusive and creative experience\n– Offer a safe space to promote self-expression through art\n– Foster a sense of accomplishment and pride through completing art projects\n– Develop foundational art skills and vocabulary \nParticipants must be between the ages of 13 and 21 years. All participants under the age of 18 will need a parent\, caregiver\, or support person to stay for the entire class. \n\nSign Up Here: Nate’s Promise Art in and With Nature
URL:https://virginiadsa.org/event/richmond-nates-promise-art-in-and-with-nature/2026-04-05/
LOCATION:VCU\, 822 W Broad St\, Richmond\, VA\, 23220
CATEGORIES:21 Shades of Virginia,Charlottesville,Event,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Grandparents,Hispanic,Latinos,Moms,Richmond,Social,TriCities,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260408T180000
DTEND;TZID=America/New_York:20260408T190000
DTSTAMP:20260403T140621
CREATED:20260320T160645Z
LAST-MODIFIED:20260323T005121Z
UID:10002763-1775671200-1775674800@virginiadsa.org
SUMMARY:Richmond - Learn to Ride with Beyond Boundaries
DESCRIPTION:Richmond – Learn to Ride with Beyond Boundaries \nBeyond Boundaries Learn to Bike program is geared towards teaching riders of all levels how to ride a two-wheeled bike or to improve their biking skills. \nLearn to Ride is an eighth week program designed for young riders who are ready to pedal independently but haven’t quite mastered the skill yet. This class is ideal for children ready to take those first exciting steps toward riding on their own! With the guidance of our coaches. \nProgram Dates: 4/8\, 4/15\, 4/22\, 4/29\, 5/6\, 5/13\, 5/20\, 5/27 \nSign Up Here: https://virginiadsa.networkforgood.com/events/99128-vdsa-richmond-learn-to-ride-with-beyond-boundaries
URL:https://virginiadsa.org/event/richmond-learn-to-ride-with-beyond-boundaries/2026-04-08/
LOCATION:Wee Wheel\, 9200 Stony Point Pkwy\, Richmond\, VA\, 23235
CATEGORIES:21 Shades of Virginia,Adventurers (Ages 6 to 12),Event,Family,Grandparents,Hands Up - (Ages baby to 5),Hispanic,Latinos,Moms,Richmond
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260409T180000
DTEND;TZID=America/New_York:20260409T190000
DTSTAMP:20260403T140621
CREATED:20260316T165600Z
LAST-MODIFIED:20260323T005512Z
UID:10002752-1775757600-1775761200@virginiadsa.org
SUMMARY:321Go! Building Healthy Habits!
DESCRIPTION:321Go! Let’s Get Healthy!\n\nEvent Description: \n\n321Go! Building Healthy Habits is an eight-week program designed by the National Down Syndrome Society to promote healthy lifestyle choices in physical activity\, balanced nutrition\, and emotional wellness among adults with Down syndrome and their families. Every VIP/Parent\, Sibling\, Guardian Team will receive an NDSS 321 Go Kit with your registration. \nProgram Dates: 4/9\, 4/16\, 4/23\, 4/30\, 5/7\, 5/14\, 5/21\, 5/28 \nWe are excited to welcome our program instructor\, Rachel Berry! Rachel Berry Rachel Berry is a playful\, welcoming\, and down-to-earth movement teacher with over 10 years of experience in the fitness and wellness world. Beginning her wellness journey teaching indoor cycling\, she expanded into group exercise\, and is currently both a teacher and the Director of Operations at Humble Haven Yoga. Passionate about movement\, breathwork\, and mindful living\, Rachel’s mission is to share yoga as a tool for transformation—helping people learn how to make choices from a centered place\, and to cultivate awareness that shapes our everyday lives. \nCost: Program cost- $120 (per parent/child team) \nAll abilities welcome! Must be 18 or over to participate and be accompanied by an 18+ parent/sibling/guardian. \n\n\nSign Up Here: 1321Go! Building Health Choices
URL:https://virginiadsa.org/event/321go-building-healthy-habits/2026-04-09/
LOCATION:VDSA Activity Room\, 1504 Santa Rosa Rd #124\, Richmond\, VA 23229\, United States
CATEGORIES:21 Shades of Virginia,Charlottesville,Education,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hampton Roads,Hispanic,Latinos,Moms,Richmond,Shenandoah Valley,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260409T190000
DTEND;TZID=America/New_York:20260409T200000
DTSTAMP:20260403T140621
CREATED:20260224T194943Z
LAST-MODIFIED:20260224T194943Z
UID:10002712-1775761200-1775764800@virginiadsa.org
SUMMARY:Virtual - Improvaneer
DESCRIPTION:The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! \n7:00 to 8:00 pm \n\nReturning and new participants welcome!\nTeens and adults are welcome to sign up!\n\nSign Up Here: Virtual Improvaneer
URL:https://virginiadsa.org/event/virtual-improvaneer-8/2026-04-09/
LOCATION:Zoom
CATEGORIES:21 Shades of Virginia,Event,Family,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hispanic,Latinos,Moms,Richmond,Shenandoah Valley,Social,TriCities,Virtual,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260410T123000
DTEND;TZID=America/New_York:20260410T133000
DTSTAMP:20260403T140621
CREATED:20260313T132155Z
LAST-MODIFIED:20260313T132155Z
UID:10002746-1775824200-1775827800@virginiadsa.org
SUMMARY:Richmond - Painting Classes at The Art Factory\, Spring 2026
DESCRIPTION:Painting Class at the Art Factory is the Second Friday of Each Month \n12:30 to 1:30 pm \n$20 per person \nOpen to All Friends with Disabilities \nDates: April 10th & May 8th \nArt Factory\, 4810 Market Square Ln\, Midlothian \nRegister here: https://virginiadsa.networkforgood.com/events/99023-richmond-painting-classes-at-the-art-factory-spring-2026 \n  \n 
URL:https://virginiadsa.org/event/richmond-painting-classes-at-the-art-factory-spring-2026/2026-04-10/
LOCATION:Art Factory\, \, 4810 Market Square Ln\, Midlothian\, VA\, 23112
CATEGORIES:Adventurers (Ages 6 to 12),Charlottesville,Event,Family,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hispanic,Latinos,Moms,Richmond,Social,TriCities
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260412T103000
DTEND;TZID=America/New_York:20260412T120000
DTSTAMP:20260403T140621
CREATED:20260325T162104Z
LAST-MODIFIED:20260325T162104Z
UID:10002772-1775989800-1775995200@virginiadsa.org
SUMMARY:Richmond - Family-Friendly Spring Nature Walk
DESCRIPTION:Join VDSA for a family-friendly Spring Nature Walk! \nSunday\, May 12th at Huguenot Park \n10901 Robious Rd\, Richmond\, VA 23235. \n10:30 am – 12:00 pm \nWill end with snacks and drinks / All ages and siblings welcome! \nNo charge \nSign up here: https://virginiadsa.networkforgood.com/events/84006-richmond-nature-hikes-april-6 \n  \nLed by Beyond Boundaries
URL:https://virginiadsa.org/event/richmond-family-friendly-spring-nature-walk/
LOCATION:Huguenot Park\, 10901 Robious Rd\, Richmond\, VA\, 23235
CATEGORIES:Adventurers (Ages 6 to 12),Event,Family,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Grandparents,Hands Up - (Ages baby to 5),Hispanic,Latinos,Moms,Richmond,Social
END:VEVENT
END:VCALENDAR