VDSA Family Halloween Bash
2025-10-24 18:00 - 21:00 (America/New_York) | Christ Church Episcopal, 5000 Pouncey Tract Rd, Glen Allen, Virginia, 23059
VDSA Family Halloween Bash

Let’s BOO-gie and share a feast!
You’re invited to a Halloween Potluck Dance Party on Friday, October 24th, at 6:00 PM
Christ Church Episcopal – 5000 Pouncey Tract Rd, Glen Allen 23060
Come dressed in your most inventive disguises (optional) and bring a spooky dish to share for our feast. We’ll be dancing the night away to some hauntingly good tunes.”
Please register by October 22nd if you dare to join us!.

Register Here: Halloween Bash
Sign-up to bring a dish here: Spooky Dish

Friendship Club+ Adult Edition
2025-10-26 14:00 - 16:00, 2025-11-02 14:00 - 16:00, 2025-11-09 14:00 - 16:00, 2025-11-16 14:00 - 16:00 | VDSA, 1504 Santa Rosa Road, Suite 124, Richmond, VA, 23229
VDSA is excited to announce the Friendship Club+ Adult Edition.
Friendship Club+ Social Group is a fun and welcoming place where adults with Down syndrome can connect, learn, and grow together! Each meeting is packed with engaging social skills activities that help participants make a positive first impression, greet others confidently, and practice active listening to build stronger friendships. Participants will explore teamwork through games, projects, and group challenges, learning how to work effectively together and celebrating each other’s strengths. Our group is dedicated to boosting confidence, enhancing personal and social skills, and fostering meaningful relationships in a friendly and supportive environment.
Why join:
– Builds Real-Life Social Skills – Members practice greeting, listening, and teamwork in a safe, supportive space, helping them feel more confident in everyday situations.

– Encourages Independence – Participants learn how to start conversations, join group activities, and make new friends.

– Provides a Safe, Supportive Environment – The group is designed with understanding and patience, ensuring everyone feels valued, included, and respected.

– Promotes Emotional Growth – Activities help members recognize feelings, handle challenges, and resolve disagreements positively.
– Expands Social Circles – Your adult child can meet new people, form meaningful friendships, and enjoy regular opportunities to connect beyond home and family.
Club meeting dates are all Sundays:
September 14, 21, 28 / October 5, 12, 19, 26 / November 2, 9, 16 (Club party)
Cost: The cost of the program is $100 (Scholarships Available)
This program is sponsored by the Community Care Corps/Oasis Institute.

Virtual - Improvaneer
2025-10-30 19:00 - 20:00, 2025-11-06 19:00 - 20:00 | Zoom
The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!!
7:00 to 8:00 pm

Returning and new participants welcome!
Teens and adults are welcome to sign up!

The Improvaneer Method:
Teaches participants:
Eye Contact. Creative Thinking. Adaption To Change. Quick Thinking. Focus. Listening. Voice Projection. Character Development. Attention To Detail.
Structure:

Each class lasts one hour and has a theme, a discussion, five games, and ‘homeprov’ that the participants are to practice with friends and family.
In each class we will gradually build in real world scenarios by mostly playing games that imitate various jobs, situations, and connections in real life.
Each week parents will receive an outline of what is coming up in the class.
After the class, emails will be sent to with ‘homeprov’ reminders.

Note from Rob Snow – CEO and Creator
The Improvaneer Method Way focuses on supporting our mission while maintaining immense respect, admiration, and support for the individuals utilizing the program. At all times, we will create a positive learning atmosphere that incorporates fun, humor, and discipline into the achievement and ultimate practice of this skill.
Learn more:
https://www.theimprovaneermethod.com/
Register here: https://virginiadsa.networkforgood.com/events/90605-virtual-improvaneer-fall-2025

Life in the Community
2025-11-01 09:00 - 16:00
Life in the Community

SPONSORED BY
The Central Virginia Transition into Adulthood Coalition Life in the Community Committee
The Autism Society of Central Virginia, The Down Syndrome Association of Virginia, The Arc of Virginia, Jacob’s Chance, Beyond Boundaries, Commonwealth Autism, Northstar Academy, Shineforth, VCU, Bright Point Community College,
Special Olympics, The Arc of Hanover

Saturday, November 1st
9am-4pm
Chesterfield Career and Technical Center
13900 Hull Street Road, Midlothian, VA 23112
A must-attend conference for teens and adults with disabilities and their caregivers!
This conference will focus on the critical aspects of transitioning to adulthood, providing valuable resources, expert insights, and networking opportunities to help navigate education, employment, independent living and community engagement. Whether you’re navigating education, employment, independent living, or community engagement, this event will empower and equip you for the journey ahead.
When You Register:

You can request any special accommodations.
Self-Advocates can request a Peer Mentor Ambassador to provide support with schedules, navigating hallways, and exploring vendor tables. (Please note: Ambassadors cannot assist with activities of daily living support.)
Select your boxed lunch preference.
Please select your preferred track (the session topic you’re most interested in). You’re welcome to attend sessions outside of your chosen track as well.

Register here: https://ascv.org/lifeinthecommunity/

Midlothian Moms' Night Out
2025-11-07 18:30 - 20:30 | Chili’s Grill & Bar, 12231 Chattanooga Plz, 12231 Chattanooga Plz, Midlothian, Midlothian, VA, 23112
Let’s meet at Chili’s Grill & Bar!
Join fellow VDSA Moms from Midlothian for a fun night out.

Please join fellow VDSA members for Moms Night Out Friday, November 7th from 6:30 to 8:30 pm. Enjoy super food and support! All food and drink purchases are your own responsibility. Hope to see you there! Any questions please email Kimberly Woodbury at kwoodbury@virginiadsa.org
Register Here: Moms’ Night Out

Richmond – Painting Class
2025-11-14 12:30 - 13:30, 2025-12-12 12:30 - 13:30
Painting Class at the Art Factory is the Second Friday of Each Month
12:30 to 1:30 pm
$15 per person
Open to All Friends with Disabilities
Dates: September 12th – October 17th – November 14th – December 12th
Art Factory, 4810 Market Square Ln, Midlothian
Register here: https://virginiadsa.networkforgood.com/events/83876-richmond-painting-classes-at-the-art-factory-fall-2025

Richmond - Indoor Rock Climbing
2025-11-15 10:00 - 12:00 | Peak Experiences RVA, 1375 Overbrook Rd, Richmond, VA, 23220
Join us for a fun session of indoor rock climbing led by Beyond Boundaries. No experience is necessary! Cost: $10 per individual with Down syndrome.
All ages! Maximum number of climbers: 12!
November 15th 10:30 am – Noon
Peak Experiences RVA
1375 Overbrook Rd, Richmond, VA 23220
Register here: https://virginiadsa.networkforgood.com/events/82481-rock-climbing-with-beyond-boundaries

Richmond - Arts and Craft Workshop
2025-11-19 10:00 - 12:00 | VDSA, 1504 Santa Rosa Road, Suite 124, Richmond, VA, 23229
You’re Invited to our New Monthly Arts and Craft Workshop
Enjoy creating beautiful, one-of-a-kind DIY art pieces that are tailored to each individual’s unique abilities and skill levels.
Date: Wednesday, November 19th, from 10 am – Noon
Location: VDSA’s Activity Room – 1504 Santa Rosa Road, Suite 124
For ages 18+ / Cost: $5.00
Register Here: Fall Mason Jar Centerpiece

Science Museum of Virginia Minds of All Kinds (All ages)
2025-11-21 16:00 - 20:00 | Science Museum of Virginia, 2500 W Broad St, Richmond, VA, 23220
Meet up with friends from VDSA at the Science Museum

Minds of All Kinds event on Friday, November 21st from 4pm-8pm!

Enjoy the museum on this free night at the Science Museum.

The museum will be making exhibits sensory friendly on this evening, and
staff will be available to support and assist families.

You must register with the museum at this link which takes you
to the Science Museum of Virginia webpage:

No charge
For all ages!! Siblings welcome!
Register here: Minds of All Kinds

River City Inclusive Gym - Fall 2025 - Ages 2 to 8
2025-11-22 15:00 - 15:45 | River City Inclusive Gym, 11248 Patterson Ave, Henrico, VA, 23238, United States
River City Inclusive Gym – Fall 2025 Ages 2 to 8
11248 Patterson Avenue
Richmond, VA 23238
October 18th and November 22nd
3:oo to 3:45pm
Ages 2 to 8
Cost: $10
Space is limited and Siblings welcome
Register Here: River City Inclusive Gym

River City Inclusive Gym - Henrico/Richmond - Ages 9 to adult
2025-11-22 16:00 - 16:45
River City Inclusive Gym – Fall 2025 Ages 8 to adult

River City Inclusive Gym: 11248 Patterson Ave Henrico, VA 23238

Monthly on Saturdays
October 18th & November 22nd
4:00-4:45 pm – Ages 9 and up
$10 per session
Space is limited and Siblings welcome
Register here:
https://virginiadsa.networkforgood.com/events/80659-river-city-inclusive-gym-winter-spring-2025-ages-9-to-adult

Teen Movie Night
2025-11-30 17:45 - 21:00 | Regal West Tower, Regal West Tower, Richmond, Virginia, 23294
Join Friendship Circle of Virginia and Virginia Down Syndrome Association for a Teen Movie night on Sunday, November 30th as we come together to watch the movie Zootopia 2!
Arrival Time: 5:45 PM, Movie Start Time: 6:15 PM
Regal West Tower – 8998 W Broad St, Richmond, VA 23294
This event is for teens 13+. 1 Parent/Caregiver will attend free of charge.
Register Here: Teen Movie Night

Ornament Decorating Party, Manchester Moose Lodge, Richmond
2025-12-07 00:00 - 14:00 | Manchester Moose Lodge, 11110 Trade Rd N, Chesterfield, VA, 23236
Ornament Decorating Party hosted and sponsored by the Manchester Moose Lodge
11110 Trade Rd, North Chesterfield, Sunday, December 7th from 12:00 – 2:00 pm
Casual pizza lunch, decorate ornaments, see Santa, and everyone gets a gift too!
The whole family is welcome, including siblings and grandparents!
Register here:
https://virginiadsa.networkforgood.com/events/78463-holiday-party-manchester-moose-lodge-dec-2024

Richmond Annual Holiday Party
2025-12-13 08:30 - 13:00 | Bon Air Baptist Church, 2531 Buford Rd, Richmond, VA, 23235
The Virginia Down Syndrome Association’s Annual Breakfast Holiday Party is coming up!
EMAIL kwoodbury@virginiadsa.org to be put on waiting list. Always have cancellations.
Two seatings
8:30 am – 10:30 am and 11:00AM — 1:00PM
Bon Air Baptist Church 2531 Buford Rd, Richmond, VA 23235
Both seatings include:

Pictures with Santa, crafts & games
Quiet Sensory Room
All individuals with Down Syndrome and siblings under the age of 10 will receive gifts!
Two (2) adults who live in your household or care for your loved one (outside the household) are invited
Seating is limited due to capacity.
If you need an accommodation for an attendee OR to add more than two (2) adult family members who live in your household, please send an email to Kimberly Woodbury, kwoodbury@virginiadsa.org to discuss further.
Event is Free
Buffet Breakfast served of hashbrown casserole, monkey bread, scrambled eggs, pork bacon, sausage links, roasted breakfast potatoes, toasted English, muffins, bagels with cream cheese, mini muffins and fruit and nut charcuterie board.
If your child has food allergies, you are welcome to bring food for them to eat at your table.

VDSA is thrilled to sponsor this year’s Holiday Party! If you need to cancel, please do so ASAP so we can offer your spot to someone on the waitlist. Let’s make it a night to remember!

RSVP First Seating: First Seating 8:30 – 10:30 AM
RSVP Second Seating: Sesond Seating 11:00 AM – 1:00 PM

Richmond Respite Event
2025-12-20 14:00 - 17:00 | VDSA, 1504 Santa Rosa Road, Suite 124, Richmond, VA, 23229
Respite Event in Richmond
“Get your last-minute holiday shopping done while your kids enjoy a fantastic afternoon with our trained staff and volunteers. We are hosting a fun-filled event for self-advocates and their siblings. It’s a win-win for everyone!”

When: December 20, 2025
Time: 2pm to 5pm
Where: VDSA Office, 1504 Santa Rosa Road Suite 124

REGISTER HEREf

Richmond - Painting Classes at The Art Factory, Winter 2026
2026-01-09 12:30 - 13:30 | Art Factory, , 4810 Market Square Ln, Midlothian, VA, 23112
Painting Class at the Art Factory is the Second Friday of Each Month
12:30 to 1:30 pm
$20 per person
Open to All Friends with Disabilities
Dates: January 9th – February 13 – March 13
Art Factory, 4810 Market Square Ln, Midlothian
Register here: https://virginiadsa.networkforgood.com/events/83876-richmond-painting-classes-at-the-art-factory-fall-2025

River City Inclusive Gym - Henrico/Richmond - Ages 2-8
2026-01-10 15:00 - 15:45, 2026-02-07 15:00 - 15:45 | River City Inclusive Gym, 11248 Patterson Ave, Henrico, VA, 23238, United States
River City Inclusive Gym – Winter 2026 Ages 2 to 8

River City Inclusive Gym: 11248 Patterson Ave Henrico, VA 23238

Monthly on Saturdays
Jan. 10, Feb 7 and March 7
3:00-3:45 pm – Ages 2-8
$15 per session
Space is limited and Siblings welcome
https://virginiadsa.networkforgood.com/events/80658-river-city-inclusive-gym-winter-spring-2025-ages-2-to-8

Virtual - Improvaneer
2026-01-15 19:00 - 20:00, 2026-01-22 19:00 - 20:00, 2026-01-29 19:00 - 20:00, 2026-02-05 19:00 - 20:00 | Zoom
The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!!
7:00 to 8:00 pm

Returning and new participants welcome!
Teens and adults are welcome to sign up!

The Improvaneer Method:
Teaches participants:
Eye Contact. Creative Thinking. Adaption To Change. Quick Thinking. Focus. Listening. Voice Projection. Character Development. Attention To Detail.
Structure:

Each class lasts one hour and has a theme, a discussion, five games, and ‘homeprov’ that the participants are to practice with friends and family.
In each class we will gradually build in real world scenarios by mostly playing games that imitate various jobs, situations, and connections in real life.
Each week parents will receive an outline of what is coming up in the class.
After the class, emails will be sent to with ‘homeprov’ reminders.

Note from Rob Snow – CEO and Creator
The Improvaneer Method Way focuses on supporting our mission while maintaining immense respect, admiration, and support for the individuals utilizing the program. At all times, we will create a positive learning atmosphere that incorporates fun, humor, and discipline into the achievement and ultimate practice of this skill.
Learn more:
https://www.theimprovaneermethod.com/
Register here: https://virginiadsa.networkforgood.com/events/95223-virtual-improvaneer-winter-2026

202 Disability Expo, Richmond
2026-01-18 10:00 - 14:00 | Dewey Gottwald Center, 2301 W Leigh St, Richmond, VA, 23220
VDSA will be attending the 3rd Annual Disability Expo at the Dewey Gottwald Center.
Friendship Circle of Virginia is proud to present the 3rd Annual Disability Expo, generously sponsored by QTS Data Centers and the Jewish Community Federation of Richmond! The expo will feature non-profit organizations and businesses that provide services and resources for individuals across the lifespan from infants through senior citizens and their families.
Click for more Information and to Register!

Richmond - Relationships & Dating Educational Series
2026-02-05 18:00 - 20:00 | VDSA, 1504 Santa Rosa Road, Suite 124, Richmond, VA, 23229
The Virginia Down Syndrome Association plans to offer an 8 week educational series presented by Ame Branam, Education Director, and Rachel Goldman, OTS at Virginia Commonwealth University. Both presenters have completed sexuality educator training through Elevatus Training. We have class offerings for self-advocates in high school and beyond. Sessions will be offered at the Virginia Down Syndrome Association office at 1504 Santa Rosa Road, Suite 124, Richmond, VA 23229.
Registration price is $10.00 for the full 8-week session!
Register here: https://virginiadsa.networkforgood.com/events/95014-richmond-relationships-dating-educational-series
Class Dates/Times:

Session 1: Thursday, February 5th High School 6-7pm; Young Adult 7-8pm
Session 2: Thursday, February 12th High School 6-7pm; Young Adult 7-8pm
Session 3: Thursday, February 19th High School 6-7pm; Young Adult 7-8pm
Session 4: Thursday, February 26th High School 6-7pm; Young Adult 7-8pm
Session 5: Thursday, March 5th High School 6-7pm; Young Adult 7-8pm
Session 6: Thursday, March 12th High School 6-7pm; Young Adult 7-8pm
Session 7: Thursday, March 19th High School 6-7pm; Young Adult 7-8pm
Session 8: Thursday, March 26th High School 6-7pm; Young Adult 7-8pm

Richmond - LEAP Training (Leadership for Empowerment and Abuse Prevention)
2026-02-11 10:00 - 11:30 | VDSA, 1504 Santa Rosa Road, Suite 124, Richmond, VA, 23229
The Virginia Down Syndrome Association is pleased to offer LEAP (Leadership for Empowerment and Abuse Prevention) training for interested individuals with intellectual and/or developmental disabilities ages 18+.
About LEAP:
Leadership for Empowerment and Abuse Prevention (LEAP) is an evidence-based curriculum that provides training about healthy relationships and abuse prevention to groups of adults and teens with intellectual and developmental disabilities.
Participants Learn About:

Healthy, confusing, and unhealthy relationships
Asking permission before touching
Different ways to say “no”
Identifying feelings and physical signs of being comfortable or uncomfortable
How to get help
…and more!

Register here: https://virginiadsa.networkforgood.com/events/94771-leap-training
LEAP training will occur on the following dates and times at the VDSA Office (1504 Santa Rosa Road, Suite 124, Richmond, VA 23229):

Wednesday, February 11th – 10:00am-11:30am
Wednesday, February 18th – 10:00am-11:30am
Wednesday, February 25th – 10:00am-11:30am
Wednesday, March 4th – 10:00am-11:30am

Presenter Bios:

Emily’s bio:

Emily Dodge lives in Richmond, Virginia. She works at Hope Church in childcare and is a graduate of the Longwood Life program. Emily spends her time going to her river house, crafting and cooking. She loves to dance competitively, hang out with her friends, attend concerts and WWE events, and spend time with her fiancé, to whom she recently became engaged. She is excited to teach LEAP and talk about healthy relationships.

Molly’s bio:

Molly is currently retired after over 30 years with the VCU Partnership for People with Disabilities, a university center for excellence in developmental disabilities. She earned her Master’s degree in Special Education from SUNY Buffalo and began her career as a special educator for children with significant support needs and autism. Later, as a parent of a child who received special education services, she has lived experiences on both sides of the IEP table.
Molly coordinated Virginia’s Positive Behavior Support Project (PBS) was endorsed as a facilitator of Positive Behavior Support in 2007. She co-leads Home and Community PBS, a network of the International Association of PBS. For more than 20 years, she directed three projects that assist children and adults with disabilities with issues surrounding violence, abuse, sexual assault, and neglect. Together with a team of families and professionals, she helped to develop and research LEAP: Leadership for Empowerment and Abuse Prevention, an evidence-based intervention for adults with IDD. In addition to published academic journals. Molly is a regular contributor to Parenting Special Needs Magazine. Molly is certified trainer for Person-Centered Thinking and Stewards of Children. Her goal is to help everyone enjoy healthy relationships.
