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X-WR-CALDESC:Events for Virginia Down Syndrome Association
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260409T180000
DTEND;TZID=America/New_York:20260409T190000
DTSTAMP:20260403T140713
CREATED:20260316T165600Z
LAST-MODIFIED:20260323T005512Z
UID:10002752-1775757600-1775761200@virginiadsa.org
SUMMARY:321Go! Building Healthy Habits!
DESCRIPTION:321Go! Let’s Get Healthy!\n\nEvent Description: \n\n321Go! Building Healthy Habits is an eight-week program designed by the National Down Syndrome Society to promote healthy lifestyle choices in physical activity\, balanced nutrition\, and emotional wellness among adults with Down syndrome and their families. Every VIP/Parent\, Sibling\, Guardian Team will receive an NDSS 321 Go Kit with your registration. \nProgram Dates: 4/9\, 4/16\, 4/23\, 4/30\, 5/7\, 5/14\, 5/21\, 5/28 \nWe are excited to welcome our program instructor\, Rachel Berry! Rachel Berry Rachel Berry is a playful\, welcoming\, and down-to-earth movement teacher with over 10 years of experience in the fitness and wellness world. Beginning her wellness journey teaching indoor cycling\, she expanded into group exercise\, and is currently both a teacher and the Director of Operations at Humble Haven Yoga. Passionate about movement\, breathwork\, and mindful living\, Rachel’s mission is to share yoga as a tool for transformation—helping people learn how to make choices from a centered place\, and to cultivate awareness that shapes our everyday lives. \nCost: Program cost- $120 (per parent/child team) \nAll abilities welcome! Must be 18 or over to participate and be accompanied by an 18+ parent/sibling/guardian. \n\n\nSign Up Here: 1321Go! Building Health Choices
URL:https://virginiadsa.org/event/321go-building-healthy-habits/2026-04-09/
LOCATION:VDSA Activity Room\, 1504 Santa Rosa Rd #124\, Richmond\, VA 23229\, United States
CATEGORIES:21 Shades of Virginia,Charlottesville,Education,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hampton Roads,Hispanic,Latinos,Moms,Richmond,Shenandoah Valley,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260409T190000
DTEND;TZID=America/New_York:20260409T200000
DTSTAMP:20260403T140713
CREATED:20260224T194943Z
LAST-MODIFIED:20260224T194943Z
UID:10002712-1775761200-1775764800@virginiadsa.org
SUMMARY:Virtual - Improvaneer
DESCRIPTION:The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! \n7:00 to 8:00 pm \n\nReturning and new participants welcome!\nTeens and adults are welcome to sign up!\n\nSign Up Here: Virtual Improvaneer
URL:https://virginiadsa.org/event/virtual-improvaneer-8/2026-04-09/
LOCATION:Zoom
CATEGORIES:21 Shades of Virginia,Event,Family,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hispanic,Latinos,Moms,Richmond,Shenandoah Valley,Social,TriCities,Virtual,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260410T123000
DTEND;TZID=America/New_York:20260410T133000
DTSTAMP:20260403T140713
CREATED:20260313T132155Z
LAST-MODIFIED:20260313T132155Z
UID:10002746-1775824200-1775827800@virginiadsa.org
SUMMARY:Richmond - Painting Classes at The Art Factory\, Spring 2026
DESCRIPTION:Painting Class at the Art Factory is the Second Friday of Each Month \n12:30 to 1:30 pm \n$20 per person \nOpen to All Friends with Disabilities \nDates: April 10th & May 8th \nArt Factory\, 4810 Market Square Ln\, Midlothian \nRegister here: https://virginiadsa.networkforgood.com/events/99023-richmond-painting-classes-at-the-art-factory-spring-2026 \n  \n 
URL:https://virginiadsa.org/event/richmond-painting-classes-at-the-art-factory-spring-2026/2026-04-10/
LOCATION:Art Factory\, \, 4810 Market Square Ln\, Midlothian\, VA\, 23112
CATEGORIES:Adventurers (Ages 6 to 12),Charlottesville,Event,Family,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hispanic,Latinos,Moms,Richmond,Social,TriCities
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260412T103000
DTEND;TZID=America/New_York:20260412T120000
DTSTAMP:20260403T140713
CREATED:20260325T162104Z
LAST-MODIFIED:20260325T162104Z
UID:10002772-1775989800-1775995200@virginiadsa.org
SUMMARY:Richmond - Family-Friendly Spring Nature Walk
DESCRIPTION:Join VDSA for a family-friendly Spring Nature Walk! \nSunday\, May 12th at Huguenot Park \n10901 Robious Rd\, Richmond\, VA 23235. \n10:30 am – 12:00 pm \nWill end with snacks and drinks / All ages and siblings welcome! \nNo charge \nSign up here: https://virginiadsa.networkforgood.com/events/84006-richmond-nature-hikes-april-6 \n  \nLed by Beyond Boundaries
URL:https://virginiadsa.org/event/richmond-family-friendly-spring-nature-walk/
LOCATION:Huguenot Park\, 10901 Robious Rd\, Richmond\, VA\, 23235
CATEGORIES:Adventurers (Ages 6 to 12),Event,Family,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Grandparents,Hands Up - (Ages baby to 5),Hispanic,Latinos,Moms,Richmond,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260412T160000
DTEND;TZID=America/New_York:20260412T173000
DTSTAMP:20260403T140713
CREATED:20260330T170519Z
LAST-MODIFIED:20260330T170519Z
UID:10002787-1776009600-1776015000@virginiadsa.org
SUMMARY:Richmond - Nate's Promise Art in and With Nature
DESCRIPTION:Nate’s Promise Art in and With Nature\n\nNate’s Promise is hosting a 4-week art course for people with congenital conditions that affect their cognitive and motor capabilities taught by VCU Art students and Nate’s Promise members. \nDate: Sundays\, April 5 – April 26 \nTime: 4 pm-5:30 pm \nLocation: 822 W Broad St (on VCU campus). \nArt in and With Nature is an inclusive art program for people with diverse learning and sensory needs. Participants will explore nature through guided\, hands-on art activities using natural materials\, while developing creativity\, confidence\, and self-expression in a supportive\, small-group environment. \nThe objectives of the course:\n– Provide an inclusive and creative experience\n– Offer a safe space to promote self-expression through art\n– Foster a sense of accomplishment and pride through completing art projects\n– Develop foundational art skills and vocabulary \nParticipants must be between the ages of 13 and 21 years. All participants under the age of 18 will need a parent\, caregiver\, or support person to stay for the entire class. \n\nSign Up Here: Nate’s Promise Art in and With Nature
URL:https://virginiadsa.org/event/richmond-nates-promise-art-in-and-with-nature/2026-04-12/
LOCATION:VCU\, 822 W Broad St\, Richmond\, VA\, 23220
CATEGORIES:21 Shades of Virginia,Charlottesville,Event,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Grandparents,Hispanic,Latinos,Moms,Richmond,Social,TriCities,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260415T140000
DTEND;TZID=America/New_York:20260415T150000
DTSTAMP:20260403T140713
CREATED:20260325T182200Z
LAST-MODIFIED:20260325T182200Z
UID:10002773-1776261600-1776265200@virginiadsa.org
SUMMARY:Richmond - Because We Can Helping Hands
DESCRIPTION:SELF-ADVOCATED NEEDED!!VDSA is looking for dedicated individuals to join us in our mission to make a positive impact in our community. \nWe are thrilled to be collaborating with our friends at Discovery Village for a morning of art & Imagination!  \nFor ages 18+ \nDate: Wednesday\, April 15th\, from 2:00 – 3:00 pm \nLocation: Discovery Village West End\,2422 University Park Blvd\, Henrico \n\nSign up at website link on the right: https://virginiadsa.salsalabs.org/juniorvolunteeracademyfall2022
URL:https://virginiadsa.org/event/richmond-because-we-can-helping-hands/
LOCATION:Discovery Village\, 2422 University Park Blvd\, Henrico\, VA\, 23229
CATEGORIES:Education,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Moms,Richmond,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260415T180000
DTEND;TZID=America/New_York:20260415T190000
DTSTAMP:20260403T140713
CREATED:20260320T160645Z
LAST-MODIFIED:20260323T005121Z
UID:10002764-1776276000-1776279600@virginiadsa.org
SUMMARY:Richmond - Learn to Ride with Beyond Boundaries
DESCRIPTION:Richmond – Learn to Ride with Beyond Boundaries \nBeyond Boundaries Learn to Bike program is geared towards teaching riders of all levels how to ride a two-wheeled bike or to improve their biking skills. \nLearn to Ride is an eighth week program designed for young riders who are ready to pedal independently but haven’t quite mastered the skill yet. This class is ideal for children ready to take those first exciting steps toward riding on their own! With the guidance of our coaches. \nProgram Dates: 4/8\, 4/15\, 4/22\, 4/29\, 5/6\, 5/13\, 5/20\, 5/27 \nSign Up Here: https://virginiadsa.networkforgood.com/events/99128-vdsa-richmond-learn-to-ride-with-beyond-boundaries
URL:https://virginiadsa.org/event/richmond-learn-to-ride-with-beyond-boundaries/2026-04-15/
LOCATION:Wee Wheel\, 9200 Stony Point Pkwy\, Richmond\, VA\, 23235
CATEGORIES:21 Shades of Virginia,Adventurers (Ages 6 to 12),Event,Family,Grandparents,Hands Up - (Ages baby to 5),Hispanic,Latinos,Moms,Richmond
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T180000
DTEND;TZID=America/New_York:20260416T190000
DTSTAMP:20260403T140713
CREATED:20260316T165600Z
LAST-MODIFIED:20260323T005512Z
UID:10002753-1776362400-1776366000@virginiadsa.org
SUMMARY:321Go! Building Healthy Habits!
DESCRIPTION:321Go! Let’s Get Healthy!\n\nEvent Description: \n\n321Go! Building Healthy Habits is an eight-week program designed by the National Down Syndrome Society to promote healthy lifestyle choices in physical activity\, balanced nutrition\, and emotional wellness among adults with Down syndrome and their families. Every VIP/Parent\, Sibling\, Guardian Team will receive an NDSS 321 Go Kit with your registration. \nProgram Dates: 4/9\, 4/16\, 4/23\, 4/30\, 5/7\, 5/14\, 5/21\, 5/28 \nWe are excited to welcome our program instructor\, Rachel Berry! Rachel Berry Rachel Berry is a playful\, welcoming\, and down-to-earth movement teacher with over 10 years of experience in the fitness and wellness world. Beginning her wellness journey teaching indoor cycling\, she expanded into group exercise\, and is currently both a teacher and the Director of Operations at Humble Haven Yoga. Passionate about movement\, breathwork\, and mindful living\, Rachel’s mission is to share yoga as a tool for transformation—helping people learn how to make choices from a centered place\, and to cultivate awareness that shapes our everyday lives. \nCost: Program cost- $120 (per parent/child team) \nAll abilities welcome! Must be 18 or over to participate and be accompanied by an 18+ parent/sibling/guardian. \n\n\nSign Up Here: 1321Go! Building Health Choices
URL:https://virginiadsa.org/event/321go-building-healthy-habits/2026-04-16/
LOCATION:VDSA Activity Room\, 1504 Santa Rosa Rd #124\, Richmond\, VA 23229\, United States
CATEGORIES:21 Shades of Virginia,Charlottesville,Education,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hampton Roads,Hispanic,Latinos,Moms,Richmond,Shenandoah Valley,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T190000
DTEND;TZID=America/New_York:20260416T200000
DTSTAMP:20260403T140713
CREATED:20260224T194943Z
LAST-MODIFIED:20260224T194943Z
UID:10002713-1776366000-1776369600@virginiadsa.org
SUMMARY:Virtual - Improvaneer
DESCRIPTION:The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! \n7:00 to 8:00 pm \n\nReturning and new participants welcome!\nTeens and adults are welcome to sign up!\n\nSign Up Here: Virtual Improvaneer
URL:https://virginiadsa.org/event/virtual-improvaneer-8/2026-04-16/
LOCATION:Zoom
CATEGORIES:21 Shades of Virginia,Event,Family,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hispanic,Latinos,Moms,Richmond,Shenandoah Valley,Social,TriCities,Virtual,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260417T183000
DTEND;TZID=America/New_York:20260417T200000
DTSTAMP:20260403T140713
CREATED:20260330T180717Z
LAST-MODIFIED:20260330T180717Z
UID:10002790-1776450600-1776456000@virginiadsa.org
SUMMARY:Richmond Area Moms’ Night Out
DESCRIPTION:You are invited to a Mom’s Night Out! \n\nFriday\, April 17th\, 6:30pm\n\nFirebirds Wood Fired Gill\, 11448 Belvedere Vista Ln\, Richmond\n\nTreat yourself to an evening designed just for YOU\, where you can relax\, and enjoy some well-deserved me-time.\n\n\nRegister Here: Moms’ Night Out
URL:https://virginiadsa.org/event/richmond-area-moms-night-out-4/
LOCATION:Firebirds Wood Fired Grill\, 11448 Belvedere Vista Ln\, Richmond\, VA\, 23235
CATEGORIES:21 Shades of Virginia,Caregiver Support,Event,Grandparents,Hispanic,Latinos,Moms,Richmond,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260418T100000
DTEND;TZID=America/New_York:20260418T113000
DTSTAMP:20260403T140713
CREATED:20260331T223327Z
LAST-MODIFIED:20260331T223327Z
UID:10002793-1776506400-1776511800@virginiadsa.org
SUMMARY:Richmond - Art and Play in the Park
DESCRIPTION:Richmond – Art and Play in the Park\n  \n\nJoin us for a fun-filled morning for Art and Play in the Park where creativity meets playtime! \n\nSaturday\, April 18th\, from 10:00 – 11:30am\nDeep Run Park\, 9900 Ridgefield Pkwy\, Richmond\nBaby to age 12\, siblings welcome\nAll participants will need a parent\, caregiver\, or support person to stay for the entire class.\n\nSign up here: Art and Play in the Park
URL:https://virginiadsa.org/event/richmond-art-and-play-in-the-park/
LOCATION:Deep Run Park\, 9900 Ridgefield Pkwy\, Henrico\, VA\, 23233\, United States
CATEGORIES:21 Shades of Virginia,Adventurers (Ages 6 to 12),Charlottesville,Event,Family,Fredericksburg,Grandparents,Hands Up - (Ages baby to 5),Hispanic,Latinos,Moms,Richmond,Social,TriCities,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260418T170000
DTEND;TZID=America/New_York:20260418T200000
DTSTAMP:20260403T140713
CREATED:20260331T210234Z
LAST-MODIFIED:20260401T165408Z
UID:10002792-1776531600-1776542400@virginiadsa.org
SUMMARY:Teen and Young Adult Pajama Movie Night
DESCRIPTION:You’re Invited to our Teen and Young Adult Pajama Movie Night! \n\nGet ready for a cozy night in! Join us for a Pajama Movie Night filled with snacks\, and good company in your pajamas! Don’t forget your pillow and blanket!! \nDate: Saturday\, April 18\, from 5 pm – 8 pm \nLocation: VDSA’s Activity Room – 1504 Santa Rosa Road\, Suite 124 \nFor ages 13+ / Cost: $5.00 \nIf registration fees are a barrier to participation\, please utilize code VIPPajNgt during registration \nSign up here:  Pajama Movie Night
URL:https://virginiadsa.org/event/teen-and-young-adult-pajama-movie-night-party/
LOCATION:VDSA\, 1504 Santa Rosa Road\, Suite 124\, Richmond\, VA\, 23229
CATEGORIES:21 Shades of Virginia,Event,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hispanic,Latinos,Moms,Richmond,Social,Teens
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260419T160000
DTEND;TZID=America/New_York:20260419T173000
DTSTAMP:20260403T140714
CREATED:20260330T170519Z
LAST-MODIFIED:20260330T170519Z
UID:10002788-1776614400-1776619800@virginiadsa.org
SUMMARY:Richmond - Nate's Promise Art in and With Nature
DESCRIPTION:Nate’s Promise Art in and With Nature\n\nNate’s Promise is hosting a 4-week art course for people with congenital conditions that affect their cognitive and motor capabilities taught by VCU Art students and Nate’s Promise members. \nDate: Sundays\, April 5 – April 26 \nTime: 4 pm-5:30 pm \nLocation: 822 W Broad St (on VCU campus). \nArt in and With Nature is an inclusive art program for people with diverse learning and sensory needs. Participants will explore nature through guided\, hands-on art activities using natural materials\, while developing creativity\, confidence\, and self-expression in a supportive\, small-group environment. \nThe objectives of the course:\n– Provide an inclusive and creative experience\n– Offer a safe space to promote self-expression through art\n– Foster a sense of accomplishment and pride through completing art projects\n– Develop foundational art skills and vocabulary \nParticipants must be between the ages of 13 and 21 years. All participants under the age of 18 will need a parent\, caregiver\, or support person to stay for the entire class. \n\nSign Up Here: Nate’s Promise Art in and With Nature
URL:https://virginiadsa.org/event/richmond-nates-promise-art-in-and-with-nature/2026-04-19/
LOCATION:VCU\, 822 W Broad St\, Richmond\, VA\, 23220
CATEGORIES:21 Shades of Virginia,Charlottesville,Event,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Grandparents,Hispanic,Latinos,Moms,Richmond,Social,TriCities,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T180000
DTEND;TZID=America/New_York:20260422T190000
DTSTAMP:20260403T140714
CREATED:20260320T160645Z
LAST-MODIFIED:20260323T005121Z
UID:10002765-1776880800-1776884400@virginiadsa.org
SUMMARY:Richmond - Learn to Ride with Beyond Boundaries
DESCRIPTION:Richmond – Learn to Ride with Beyond Boundaries \nBeyond Boundaries Learn to Bike program is geared towards teaching riders of all levels how to ride a two-wheeled bike or to improve their biking skills. \nLearn to Ride is an eighth week program designed for young riders who are ready to pedal independently but haven’t quite mastered the skill yet. This class is ideal for children ready to take those first exciting steps toward riding on their own! With the guidance of our coaches. \nProgram Dates: 4/8\, 4/15\, 4/22\, 4/29\, 5/6\, 5/13\, 5/20\, 5/27 \nSign Up Here: https://virginiadsa.networkforgood.com/events/99128-vdsa-richmond-learn-to-ride-with-beyond-boundaries
URL:https://virginiadsa.org/event/richmond-learn-to-ride-with-beyond-boundaries/2026-04-22/
LOCATION:Wee Wheel\, 9200 Stony Point Pkwy\, Richmond\, VA\, 23235
CATEGORIES:21 Shades of Virginia,Adventurers (Ages 6 to 12),Event,Family,Grandparents,Hands Up - (Ages baby to 5),Hispanic,Latinos,Moms,Richmond
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T180000
DTEND;TZID=America/New_York:20260423T190000
DTSTAMP:20260403T140714
CREATED:20260316T165600Z
LAST-MODIFIED:20260323T005512Z
UID:10002754-1776967200-1776970800@virginiadsa.org
SUMMARY:321Go! Building Healthy Habits!
DESCRIPTION:321Go! Let’s Get Healthy!\n\nEvent Description: \n\n321Go! Building Healthy Habits is an eight-week program designed by the National Down Syndrome Society to promote healthy lifestyle choices in physical activity\, balanced nutrition\, and emotional wellness among adults with Down syndrome and their families. Every VIP/Parent\, Sibling\, Guardian Team will receive an NDSS 321 Go Kit with your registration. \nProgram Dates: 4/9\, 4/16\, 4/23\, 4/30\, 5/7\, 5/14\, 5/21\, 5/28 \nWe are excited to welcome our program instructor\, Rachel Berry! Rachel Berry Rachel Berry is a playful\, welcoming\, and down-to-earth movement teacher with over 10 years of experience in the fitness and wellness world. Beginning her wellness journey teaching indoor cycling\, she expanded into group exercise\, and is currently both a teacher and the Director of Operations at Humble Haven Yoga. Passionate about movement\, breathwork\, and mindful living\, Rachel’s mission is to share yoga as a tool for transformation—helping people learn how to make choices from a centered place\, and to cultivate awareness that shapes our everyday lives. \nCost: Program cost- $120 (per parent/child team) \nAll abilities welcome! Must be 18 or over to participate and be accompanied by an 18+ parent/sibling/guardian. \n\n\nSign Up Here: 1321Go! Building Health Choices
URL:https://virginiadsa.org/event/321go-building-healthy-habits/2026-04-23/
LOCATION:VDSA Activity Room\, 1504 Santa Rosa Rd #124\, Richmond\, VA 23229\, United States
CATEGORIES:21 Shades of Virginia,Charlottesville,Education,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hampton Roads,Hispanic,Latinos,Moms,Richmond,Shenandoah Valley,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T190000
DTEND;TZID=America/New_York:20260423T200000
DTSTAMP:20260403T140714
CREATED:20260224T194943Z
LAST-MODIFIED:20260224T194943Z
UID:10002714-1776970800-1776974400@virginiadsa.org
SUMMARY:Virtual - Improvaneer
DESCRIPTION:The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! \n7:00 to 8:00 pm \n\nReturning and new participants welcome!\nTeens and adults are welcome to sign up!\n\nSign Up Here: Virtual Improvaneer
URL:https://virginiadsa.org/event/virtual-improvaneer-8/2026-04-23/
LOCATION:Zoom
CATEGORIES:21 Shades of Virginia,Event,Family,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hispanic,Latinos,Moms,Richmond,Shenandoah Valley,Social,TriCities,Virtual,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260425T103000
DTEND;TZID=America/New_York:20260425T120000
DTSTAMP:20260403T140714
CREATED:20260401T164217Z
LAST-MODIFIED:20260401T164217Z
UID:10002795-1777113000-1777118400@virginiadsa.org
SUMMARY:Richmond - Indoor Rock Climbing with Beyond Boundaries
DESCRIPTION:Join us for a fun session of indoor rock climbing led by Beyond Boundaries. No experience is necessary! \nCost: $10 per individual with Down syndrome\, $15 for siblings \nAll ages! Maximum number of climbers: 12! \nSaturday\, April 25th\, 10:30 am – Noon \nPeak Experiences RVA \n1375 Overbrook Rd\, Richmond\, VA  23220 \nSign up here: Rock Climbing with Beyond Boundaries
URL:https://virginiadsa.org/event/richmond-indoor-rock-climbing-with-beyond-boundaries/
LOCATION:Peak Experiences RVA\, 1375 Overbrook Rd\, Richmond\, VA\, 23220
CATEGORIES:21 Shades of Virginia,Adventurers (Ages 6 to 12),Event,Family,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hispanic,Latinos,Moms,Richmond,Social,Teens,TriCities,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260426T160000
DTEND;TZID=America/New_York:20260426T173000
DTSTAMP:20260403T140714
CREATED:20260330T170519Z
LAST-MODIFIED:20260330T170519Z
UID:10002789-1777219200-1777224600@virginiadsa.org
SUMMARY:Richmond - Nate's Promise Art in and With Nature
DESCRIPTION:Nate’s Promise Art in and With Nature\n\nNate’s Promise is hosting a 4-week art course for people with congenital conditions that affect their cognitive and motor capabilities taught by VCU Art students and Nate’s Promise members. \nDate: Sundays\, April 5 – April 26 \nTime: 4 pm-5:30 pm \nLocation: 822 W Broad St (on VCU campus). \nArt in and With Nature is an inclusive art program for people with diverse learning and sensory needs. Participants will explore nature through guided\, hands-on art activities using natural materials\, while developing creativity\, confidence\, and self-expression in a supportive\, small-group environment. \nThe objectives of the course:\n– Provide an inclusive and creative experience\n– Offer a safe space to promote self-expression through art\n– Foster a sense of accomplishment and pride through completing art projects\n– Develop foundational art skills and vocabulary \nParticipants must be between the ages of 13 and 21 years. All participants under the age of 18 will need a parent\, caregiver\, or support person to stay for the entire class. \n\nSign Up Here: Nate’s Promise Art in and With Nature
URL:https://virginiadsa.org/event/richmond-nates-promise-art-in-and-with-nature/2026-04-26/
LOCATION:VCU\, 822 W Broad St\, Richmond\, VA\, 23220
CATEGORIES:21 Shades of Virginia,Charlottesville,Event,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Grandparents,Hispanic,Latinos,Moms,Richmond,Social,TriCities,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260429T180000
DTEND;TZID=America/New_York:20260429T190000
DTSTAMP:20260403T140714
CREATED:20260320T160645Z
LAST-MODIFIED:20260323T005121Z
UID:10002766-1777485600-1777489200@virginiadsa.org
SUMMARY:Richmond - Learn to Ride with Beyond Boundaries
DESCRIPTION:Richmond – Learn to Ride with Beyond Boundaries \nBeyond Boundaries Learn to Bike program is geared towards teaching riders of all levels how to ride a two-wheeled bike or to improve their biking skills. \nLearn to Ride is an eighth week program designed for young riders who are ready to pedal independently but haven’t quite mastered the skill yet. This class is ideal for children ready to take those first exciting steps toward riding on their own! With the guidance of our coaches. \nProgram Dates: 4/8\, 4/15\, 4/22\, 4/29\, 5/6\, 5/13\, 5/20\, 5/27 \nSign Up Here: https://virginiadsa.networkforgood.com/events/99128-vdsa-richmond-learn-to-ride-with-beyond-boundaries
URL:https://virginiadsa.org/event/richmond-learn-to-ride-with-beyond-boundaries/2026-04-29/
LOCATION:Wee Wheel\, 9200 Stony Point Pkwy\, Richmond\, VA\, 23235
CATEGORIES:21 Shades of Virginia,Adventurers (Ages 6 to 12),Event,Family,Grandparents,Hands Up - (Ages baby to 5),Hispanic,Latinos,Moms,Richmond
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260430T180000
DTEND;TZID=America/New_York:20260430T190000
DTSTAMP:20260403T140714
CREATED:20260316T165600Z
LAST-MODIFIED:20260323T005512Z
UID:10002755-1777572000-1777575600@virginiadsa.org
SUMMARY:321Go! Building Healthy Habits!
DESCRIPTION:321Go! Let’s Get Healthy!\n\nEvent Description: \n\n321Go! Building Healthy Habits is an eight-week program designed by the National Down Syndrome Society to promote healthy lifestyle choices in physical activity\, balanced nutrition\, and emotional wellness among adults with Down syndrome and their families. Every VIP/Parent\, Sibling\, Guardian Team will receive an NDSS 321 Go Kit with your registration. \nProgram Dates: 4/9\, 4/16\, 4/23\, 4/30\, 5/7\, 5/14\, 5/21\, 5/28 \nWe are excited to welcome our program instructor\, Rachel Berry! Rachel Berry Rachel Berry is a playful\, welcoming\, and down-to-earth movement teacher with over 10 years of experience in the fitness and wellness world. Beginning her wellness journey teaching indoor cycling\, she expanded into group exercise\, and is currently both a teacher and the Director of Operations at Humble Haven Yoga. Passionate about movement\, breathwork\, and mindful living\, Rachel’s mission is to share yoga as a tool for transformation—helping people learn how to make choices from a centered place\, and to cultivate awareness that shapes our everyday lives. \nCost: Program cost- $120 (per parent/child team) \nAll abilities welcome! Must be 18 or over to participate and be accompanied by an 18+ parent/sibling/guardian. \n\n\nSign Up Here: 1321Go! Building Health Choices
URL:https://virginiadsa.org/event/321go-building-healthy-habits/2026-04-30/
LOCATION:VDSA Activity Room\, 1504 Santa Rosa Rd #124\, Richmond\, VA 23229\, United States
CATEGORIES:21 Shades of Virginia,Charlottesville,Education,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hampton Roads,Hispanic,Latinos,Moms,Richmond,Shenandoah Valley,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260430T183000
DTEND;TZID=America/New_York:20260430T200000
DTSTAMP:20260403T140714
CREATED:20260330T120829Z
LAST-MODIFIED:20260330T120829Z
UID:10002776-1777573800-1777579200@virginiadsa.org
SUMMARY:Moms' Night Out Flower Arranging Workshop
DESCRIPTION:Moms’ Night Out Flower Arranging Workshop\n\n\nApril Moms’ Night Out – Flower Arranging Workshop Host by Jacob’s Chance\nRegistration open through April 27th \nJoin fellow moms and maternal caregivers for a night of creativity\, connection\, and self-care! Event hosted by Jacob’s Chance in partnership with All Needs Planning\, Carroll Compass Consulting\, Virginia Down Syndrome Association\, and Friendship Circle of Virginia. \nDate: Thursday\, April 30th\nTime: 6:30-8:00 pm\nLocation: Westover Hills UMC (1705 Westover Hills Blvd\, Richmond\, VA 23225)\nCost: $20 \n\n\n\n\nSign Up Here: Moms’ Night Out
URL:https://virginiadsa.org/event/moms-night-out-flower-arranging-workshop/
LOCATION:Westover Hills UMC\, 1705 Westover Hills Blvd\, Richmond\, VA\, VA 23225
CATEGORIES:21 Shades of Virginia,Caregiver Support,Event,Grandparents,Hispanic,Latinos,Moms,Richmond,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260430T190000
DTEND;TZID=America/New_York:20260430T200000
DTSTAMP:20260403T140714
CREATED:20260224T194943Z
LAST-MODIFIED:20260224T194943Z
UID:10002715-1777575600-1777579200@virginiadsa.org
SUMMARY:Virtual - Improvaneer
DESCRIPTION:The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! \n7:00 to 8:00 pm \n\nReturning and new participants welcome!\nTeens and adults are welcome to sign up!\n\nSign Up Here: Virtual Improvaneer
URL:https://virginiadsa.org/event/virtual-improvaneer-8/2026-04-30/
LOCATION:Zoom
CATEGORIES:21 Shades of Virginia,Event,Family,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hispanic,Latinos,Moms,Richmond,Shenandoah Valley,Social,TriCities,Virtual,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260501T103000
DTEND;TZID=America/New_York:20260501T113000
DTSTAMP:20260403T140714
CREATED:20260305T215358Z
LAST-MODIFIED:20260305T215358Z
UID:10002734-1777631400-1777635000@virginiadsa.org
SUMMARY:Richmond - Moving On Series: Kitchen Safety and Cooking
DESCRIPTION:Let’s get cooking!\n\nVDSA is reviving our Kitchen Safety and Cooking class series\, and this time we’re partnering up with Jacob’s Chance and Good Neighbor Village to bring you four weeks of the following: \n\nBasic kitchen safety\nHow to use kitchen equipment\nHow to measure for recipes\nRecipe terminology\nReading food labels\nPracticing making dishes using a recipe\n\nClasses will take place at a Good Neighbor Village cottage\, so our chefs-in-training can practice in a residential kitchen. This class is recommended for ages 16+. \nJoin us May 1\, 8\, 15\, and 22 from 10:30am-11:30am. \n\nRegister here: https://virginiadsa.networkforgood.com/events/98712-moving-on-series-kitchen-safety-and-cooking
URL:https://virginiadsa.org/event/richmond-moving-on-series-kitchen-safety-and-cooking/2026-05-01/
CATEGORIES:Education,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Richmond
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260502T150000
DTEND;TZID=America/New_York:20260502T154500
DTSTAMP:20260403T140714
CREATED:20260311T235508Z
LAST-MODIFIED:20260312T110516Z
UID:10002742-1777734000-1777736700@virginiadsa.org
SUMMARY:River City Inclusive Gym - Henrico/Richmond
DESCRIPTION:River City Inclusive Gym – Spring 2026\n\n\n\n\n\nRiver City Inclusive Gym: 11248 Patterson Ave Henrico\, VA 23238 \n\n\n\nMonthly on Saturdays \nApril 4 and May 2  \n3:00-3:45 pm \n$20 per session \nSpace is limited and Siblings welcome \nhttps://virginiadsa.networkforgood.com/events/98876-river-city-inclusive-gym-spring-2026
URL:https://virginiadsa.org/event/river-city-inclusive-gym-henrico-richmond/2026-05-02/
LOCATION:River City Inclusive Gym\, 11248 Patterson Ave\, Henrico\, VA\, 23238\, United States
CATEGORIES:21 Shades of Virginia,Adventurers (Ages 6 to 12),Event,FunQuest (Ages 13-20),Hispanic,Latinos,Moms,Richmond
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T180000
DTEND;TZID=America/New_York:20260506T190000
DTSTAMP:20260403T140714
CREATED:20260320T160645Z
LAST-MODIFIED:20260323T005121Z
UID:10002767-1778090400-1778094000@virginiadsa.org
SUMMARY:Richmond - Learn to Ride with Beyond Boundaries
DESCRIPTION:Richmond – Learn to Ride with Beyond Boundaries \nBeyond Boundaries Learn to Bike program is geared towards teaching riders of all levels how to ride a two-wheeled bike or to improve their biking skills. \nLearn to Ride is an eighth week program designed for young riders who are ready to pedal independently but haven’t quite mastered the skill yet. This class is ideal for children ready to take those first exciting steps toward riding on their own! With the guidance of our coaches. \nProgram Dates: 4/8\, 4/15\, 4/22\, 4/29\, 5/6\, 5/13\, 5/20\, 5/27 \nSign Up Here: https://virginiadsa.networkforgood.com/events/99128-vdsa-richmond-learn-to-ride-with-beyond-boundaries
URL:https://virginiadsa.org/event/richmond-learn-to-ride-with-beyond-boundaries/2026-05-06/
LOCATION:Wee Wheel\, 9200 Stony Point Pkwy\, Richmond\, VA\, 23235
CATEGORIES:21 Shades of Virginia,Adventurers (Ages 6 to 12),Event,Family,Grandparents,Hands Up - (Ages baby to 5),Hispanic,Latinos,Moms,Richmond
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260507T180000
DTEND;TZID=America/New_York:20260507T190000
DTSTAMP:20260403T140714
CREATED:20260316T165600Z
LAST-MODIFIED:20260323T005512Z
UID:10002756-1778176800-1778180400@virginiadsa.org
SUMMARY:321Go! Building Healthy Habits!
DESCRIPTION:321Go! Let’s Get Healthy!\n\nEvent Description: \n\n321Go! Building Healthy Habits is an eight-week program designed by the National Down Syndrome Society to promote healthy lifestyle choices in physical activity\, balanced nutrition\, and emotional wellness among adults with Down syndrome and their families. Every VIP/Parent\, Sibling\, Guardian Team will receive an NDSS 321 Go Kit with your registration. \nProgram Dates: 4/9\, 4/16\, 4/23\, 4/30\, 5/7\, 5/14\, 5/21\, 5/28 \nWe are excited to welcome our program instructor\, Rachel Berry! Rachel Berry Rachel Berry is a playful\, welcoming\, and down-to-earth movement teacher with over 10 years of experience in the fitness and wellness world. Beginning her wellness journey teaching indoor cycling\, she expanded into group exercise\, and is currently both a teacher and the Director of Operations at Humble Haven Yoga. Passionate about movement\, breathwork\, and mindful living\, Rachel’s mission is to share yoga as a tool for transformation—helping people learn how to make choices from a centered place\, and to cultivate awareness that shapes our everyday lives. \nCost: Program cost- $120 (per parent/child team) \nAll abilities welcome! Must be 18 or over to participate and be accompanied by an 18+ parent/sibling/guardian. \n\n\nSign Up Here: 1321Go! Building Health Choices
URL:https://virginiadsa.org/event/321go-building-healthy-habits/2026-05-07/
LOCATION:VDSA Activity Room\, 1504 Santa Rosa Rd #124\, Richmond\, VA 23229\, United States
CATEGORIES:21 Shades of Virginia,Charlottesville,Education,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hampton Roads,Hispanic,Latinos,Moms,Richmond,Shenandoah Valley,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260507T190000
DTEND;TZID=America/New_York:20260507T200000
DTSTAMP:20260403T140714
CREATED:20260224T194943Z
LAST-MODIFIED:20260224T194943Z
UID:10002716-1778180400-1778184000@virginiadsa.org
SUMMARY:Virtual - Improvaneer
DESCRIPTION:The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! \n7:00 to 8:00 pm \n\nReturning and new participants welcome!\nTeens and adults are welcome to sign up!\n\nSign Up Here: Virtual Improvaneer
URL:https://virginiadsa.org/event/virtual-improvaneer-8/2026-05-07/
LOCATION:Zoom
CATEGORIES:21 Shades of Virginia,Event,Family,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hispanic,Latinos,Moms,Richmond,Shenandoah Valley,Social,TriCities,Virtual,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260508T103000
DTEND;TZID=America/New_York:20260508T113000
DTSTAMP:20260403T140714
CREATED:20260305T215358Z
LAST-MODIFIED:20260305T215358Z
UID:10002735-1778236200-1778239800@virginiadsa.org
SUMMARY:Richmond - Moving On Series: Kitchen Safety and Cooking
DESCRIPTION:Let’s get cooking!\n\nVDSA is reviving our Kitchen Safety and Cooking class series\, and this time we’re partnering up with Jacob’s Chance and Good Neighbor Village to bring you four weeks of the following: \n\nBasic kitchen safety\nHow to use kitchen equipment\nHow to measure for recipes\nRecipe terminology\nReading food labels\nPracticing making dishes using a recipe\n\nClasses will take place at a Good Neighbor Village cottage\, so our chefs-in-training can practice in a residential kitchen. This class is recommended for ages 16+. \nJoin us May 1\, 8\, 15\, and 22 from 10:30am-11:30am. \n\nRegister here: https://virginiadsa.networkforgood.com/events/98712-moving-on-series-kitchen-safety-and-cooking
URL:https://virginiadsa.org/event/richmond-moving-on-series-kitchen-safety-and-cooking/2026-05-08/
CATEGORIES:Education,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Richmond
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260508T123000
DTEND;TZID=America/New_York:20260508T133000
DTSTAMP:20260403T140714
CREATED:20260313T132155Z
LAST-MODIFIED:20260313T132155Z
UID:10002747-1778243400-1778247000@virginiadsa.org
SUMMARY:Richmond - Painting Classes at The Art Factory\, Spring 2026
DESCRIPTION:Painting Class at the Art Factory is the Second Friday of Each Month \n12:30 to 1:30 pm \n$20 per person \nOpen to All Friends with Disabilities \nDates: April 10th & May 8th \nArt Factory\, 4810 Market Square Ln\, Midlothian \nRegister here: https://virginiadsa.networkforgood.com/events/99023-richmond-painting-classes-at-the-art-factory-spring-2026 \n  \n 
URL:https://virginiadsa.org/event/richmond-painting-classes-at-the-art-factory-spring-2026/2026-05-08/
LOCATION:Art Factory\, \, 4810 Market Square Ln\, Midlothian\, VA\, 23112
CATEGORIES:Adventurers (Ages 6 to 12),Charlottesville,Event,Family,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hispanic,Latinos,Moms,Richmond,Social,TriCities
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T180000
DTEND;TZID=America/New_York:20260513T190000
DTSTAMP:20260403T140714
CREATED:20260320T160645Z
LAST-MODIFIED:20260323T005121Z
UID:10002768-1778695200-1778698800@virginiadsa.org
SUMMARY:Richmond - Learn to Ride with Beyond Boundaries
DESCRIPTION:Richmond – Learn to Ride with Beyond Boundaries \nBeyond Boundaries Learn to Bike program is geared towards teaching riders of all levels how to ride a two-wheeled bike or to improve their biking skills. \nLearn to Ride is an eighth week program designed for young riders who are ready to pedal independently but haven’t quite mastered the skill yet. This class is ideal for children ready to take those first exciting steps toward riding on their own! With the guidance of our coaches. \nProgram Dates: 4/8\, 4/15\, 4/22\, 4/29\, 5/6\, 5/13\, 5/20\, 5/27 \nSign Up Here: https://virginiadsa.networkforgood.com/events/99128-vdsa-richmond-learn-to-ride-with-beyond-boundaries
URL:https://virginiadsa.org/event/richmond-learn-to-ride-with-beyond-boundaries/2026-05-13/
LOCATION:Wee Wheel\, 9200 Stony Point Pkwy\, Richmond\, VA\, 23235
CATEGORIES:21 Shades of Virginia,Adventurers (Ages 6 to 12),Event,Family,Grandparents,Hands Up - (Ages baby to 5),Hispanic,Latinos,Moms,Richmond
END:VEVENT
END:VCALENDAR