Virginia Down Syndrome Association

Tri-cities Cinema Cafe Summer Series
2025-06-30 10:15 - 12:30 (America/New_York) | Cinema Cafe, 12010 Bermuda Crossroad Lane, Chester, va, 23831
Get ready for a fun-filled morning at the Cinema Cafe Summer Series! Join VDSA Tri-cities for a movie at Cinema Cafe located at 12010 Bermuda Crossroad Lane in Chester on June 30th from 10:30 am to 12:30 pm! Bring some cash if you’d like to grab some food or snacks from their menu – it’s always a good idea to come hungry! We’re super excited to share this experience with you and can’t wait to see you there! We’re looking forward to a fantastic morning of movies and socializing! 🎉
Register Here: https://virginiadsa.networkforgood.com/events/88095-cinema-cafe-summer-series

Tri-Cities Pocahontas Aquatic Recreation Center
2025-07-12 11:00 - 14:00 | Tri-Cities Pocahontas Aquatic Recreation Center, 10301 State Park Rd, Chesterfield, 23832
Tri-cities Pocahontas Aquatic Recreation Center
Family Fun at Taylor Farm Park

Join VDSA Tri-cities for outdoor fun at Pocahontas Aquatic Recreation Center. A water park including splash pad, water slides, shallow pool and concession stand.
Register Here: https://virginiadsa.networkforgood.com/events/88692-tri-cities-pocahontas-aquatic-recreation-center

Tri-cities Cinema Cafe Summer Series
2025-07-16 10:15 - 12:30 | Cinema Cafe, 12010 Bermuda Crossroad Lane, Chester, va, 23831
Cinema Cafe Summer Series
Cinema Cafe Summer Series

Join VDSA for a movie at Cinema Cafe located at 12010 Bermuda Crossroad Lane in Chester on July 16th from 10:30 am to 12:30pm! Bring $$ for food if desired.
We hope to see you there!
Have questions? Contact mfreds@virginiadsa.org
Register Here: https://virginiadsa.networkforgood.com/events/88694-tri-cities-cinema-cafe-summer-series

Flying Squirrels Baseball Game
2025-07-20 17:05 - 20:00 | The Diamond in Richmond:, Arthur Ashe Ctr Arthur Ashe Ctr, Richmond, VA, 23230
You are cordially invited to join VDSA on Sunday, July 20, as we enjoy an evening of baseball courtesy of Synergy Technical, who have generously donated tickets.
To secure your tickets, please register each person needing tickets. Please limit to individuals with Down syndrome & their immediate family.
Tickets must be picked up at the VDSA office located at1504 Santa Rosa Rd #124, Richmond, VA 23229 no later than Thursday, July 17th at 5 pm.
Register Here: https://virginiadsa.networkforgood.com/events/89222-flying-squirrels-baseball-game

Richmond – Painting Class
2025-07-25 12:30 - 13:30, 2025-08-08 12:30 - 13:30 | Art Factory, , 4810 Market Square Ln, Midlothian, VA, 23112
Every other Friday During the Summer Months
12:30 to 1:30 pm
$15 per person
Open to All Friends with Disabilities
Dates: June 13 & 27 – July 11 & 25 – August 8 & 22
Art Factory, 4810 Market Square Ln, Midlothian
Register here:
https://virginiadsa.networkforgood.com/events/83873-richmond-painting-classes-at-the-art-factory-summer-2025

Tri-Cities Holiday Bowl - Family Style
2025-07-25 17:00 - 20:00 | Holiday Bowl, 11400 Jefferson Davis Highway, Chester, 23237, United States
Join VDSA for a fun family night of bowling at Holiday Bowl located at 11400 Jefferson Davis Highway on July 25th from 5pm to 8pm! $5.25/bowler/game and $4 for shoes.
We hope to see you there!
Have questions? Contact mfreds@virginiadsa.org
Click HERE to register now!

Summer Pontoon Boat Ride
2025-07-29 16:00 - 19:00 | Osbourne Landing, 9680 Osborne Tpke, Richmond, VA, 23231
Summer Pontoon Boat Ride
Join VDSA and Beyond Boundaries for Summer Pontoon Boat Rides!
Join us for a relaxing 1 hour 30 minutes cruise down the beautiful James River! We will begin our pontoon adventure from the dock at Osborne Landing and cruise downriver, enjoying wildlife.
Cost: $10.00 per Family
All ages welcome
Families are welcome but space is very limited
Parents must accompany any children under the age of 16 (Life vests are required)
Please ensure your child is comfortable with an almost 1.5 hour sitting boat ride.
Register Here: https://virginiadsa.networkforgood.com/events/87059-summer-pontoon-boat-ride

Williamsburg Annual Picnic and Pool Party
2025-08-01 17:00 - 19:00 | Chickahominy Riverfront Park, 1350 John Tyler Highway, Williamsburg, VA, 23185
Williamsburg Picnic and Pool Party
Join us Friday, August 1st from 5 pm to 7 pm for Fun in the Sun. We have the pavilion reserved and we can take turns swimming, splashing on the Splash Pad, or walking the Virginia Capital Trail. lease plan to bring a side dish to share:
Register Here: https://virginiadsa.networkforgood.com/events/89275-williamsburg-annual-picnic-and-pool-party

Tri-cities Pool Party
2025-08-10 16:00 - 20:00 | Battlefield Park Swim and Raquet Club, 3108 Homestead Dr., Petersburg, 23805, United States
Join VDSA at Battlefield Pool for some swimming, feast, fun and friends. Bring a dish to pass. Hot dogs and drinks will be provided. Individual with Down Syndrome is free. All others in the party are $5. See you on August 10, 2025 from 4-8.
Have questions? Contact mfreds@virginiadsa.org or 217-892-2932
Register HERE!

Art in the Park (ages 2-12) (RVA)
2025-08-23 10:00 - 12:00
Join us for Art in the Park! Art projects and playing are the best!

August 23 – Deep Run Park, Henrico, 9900 Ridgefield Pkwy, Richmond, VA 23233
September 6 – Crump Park, 3400 Mountain Rd, Glen Allen, VA 23060
September 20 – Huguenot Park, 10901 Robious Rd, Richmond, VA 23235

10:00 am to Noon
Baby to 12 years old
Siblings welcome
Register Here

Tri-cities Crewe Railroad Museum
2025-08-30 10:00 - 13:00 | Crewe Railroad Museum, 125 Carolina Ave., Crewe, 23930, United States
​We will meet at Crewe Railroad Museum on August 30,2025 from 10-1. We will meet there and have a sack lunch following. If you have any questions, please contact me at 217-892-2932.
Register HERE!

Virtual - Improvaneer
2025-09-04 19:00 - 20:00, 2025-09-11 19:00 - 20:00, 2025-09-18 19:00 - 20:00, 2025-09-25 19:00 - 20:00, 2025-10-02 19:00 - 20:00, 2025-10-09 19:00 - 20:00 | Zoom
The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!!
7:00 to 8:00 pm

Returning and new participants welcome!
Teens and adults are welcome to sign up!

The Improvaneer Method:
Teaches participants:
Eye Contact. Creative Thinking. Adaption To Change. Quick Thinking. Focus. Listening. Voice Projection. Character Development. Attention To Detail.
Structure:

Each class lasts one hour and has a theme, a discussion, five games, and ‘homeprov’ that the participants are to practice with friends and family.
In each class we will gradually build in real world scenarios by mostly playing games that imitate various jobs, situations, and connections in real life.
Each week parents will receive an outline of what is coming up in the class.
After the class, emails will be sent to with ‘homeprov’ reminders.

Note from Rob Snow – CEO and Creator
The Improvaneer Method Way focuses on supporting our mission while maintaining immense respect, admiration, and support for the individuals utilizing the program. At all times, we will create a positive learning atmosphere that incorporates fun, humor, and discipline into the achievement and ultimate practice of this skill.
Learn more:
https://www.theimprovaneermethod.com/
Register here: https://virginiadsa.networkforgood.com/events/90605-virtual-improvaneer-fall-2025

Art in the Park (ages 2-12) (RVA)
2025-09-06 10:00 - 12:00, 2025-09-20 10:00 - 12:00 | Crump Park, 3400 Mountain Rd, Glen Allen, VA, 23060
Join us for Art in the Park! Art projects and playing are the best!

September 6 – Crump Park, 3400 Mountain Rd, Glen Allen, VA 23060
September 20 – Huguenot Park, 10901 Robious Rd, Richmond, VA 23235

10:00 am to Noon
Baby to 12 years old
Siblings welcome
Register Here

Friendship Club+ Adult Edition
2025-09-14 14:00 - 16:00, 2025-09-21 14:00 - 16:00, 2025-09-28 14:00 - 16:00, 2025-10-05 14:00 - 16:00, 2025-10-12 14:00 - 16:00 | VDSA, 1504 Santa Rosa Road, Suite 124, Richmond, VA, 23229
VDSA is excited to announce the Friendship Club+ Adult Edition.
Friendship Club+ Social Group is a fun and welcoming place where adults with Down syndrome can connect, learn, and grow together! Each meeting is packed with engaging social skills activities that help participants make a positive first impression, greet others confidently, and practice active listening to build stronger friendships. Participants will explore teamwork through games, projects, and group challenges, learning how to work effectively together and celebrating each other’s strengths. Our group is dedicated to boosting confidence, enhancing personal and social skills, and fostering meaningful relationships in a friendly and supportive environment.
Why join:
– Builds Real-Life Social Skills – Members practice greeting, listening, and teamwork in a safe, supportive space, helping them feel more confident in everyday situations.

– Encourages Independence – Participants learn how to start conversations, join group activities, and make new friends.

– Provides a Safe, Supportive Environment – The group is designed with understanding and patience, ensuring everyone feels valued, included, and respected.

– Promotes Emotional Growth – Activities help members recognize feelings, handle challenges, and resolve disagreements positively.
– Expands Social Circles – Your adult child can meet new people, form meaningful friendships, and enjoy regular opportunities to connect beyond home and family.
Club meeting dates are all Sundays:
September 14, 21, 28 / October 5, 12, 19, 26 / November 2, 9, 16 (Club party)
Cost: The cost of the program is $100 (Scholarships Available)
This program is sponsored by the Community Care Corps/Oasis Institute.

Children's Museum Free Sensory Friendly Night
2025-09-19 17:00 - 19:00 | Children’s Museum Chesterfield, 6629 Lake Harbour Dr, Midlothian, VA, 23112
Children’s Museum Free Sensory-Friendly Night
All ages are welcome at the Children’s Museum’s Free Sensory Friendly Night.

A cool down room will be available and sensory supports provided.
Sibling welcome!
REGISTER HERE

Pizza Party in the Park
2025-09-19 18:00 - 20:00
Pizza in the Park

We will meet at White Bank Park and share a pizza dinner and play. Please bring a side dish to share.
We will bring the pizza and the drinks.

Register here: Pizza in the Park

Grow With Me New Parent Lunch
2025-09-20 12:00 - 14:30 | Bon Air United Methodist Church, 1645 Buford Rd, Richmond, VA, 23235
You are invited to VDSA’s annual New Parents’ Lunch
Grow with Me: A New Parent Lunch – Dedicated to New VDSA Parents and Caregivers Join us for a casual lunch designed just for you—a chance to connect with other new families, share your journey, and grow together in community.

✨ It’s time to celebrate YOU! ✨
Childcare will be provided, with access to both a nursery and a gym on site for the kids. Please email Misti Pollaro if you would like to use childcare and let us know about any allergies.
Register here: https://virginiadsa.networkforgood.com/events/90777-grow-with-me-new-parent-lunch
For questions or more information, please reach out:
Misti Pollaro, Family Care Director
mpollaro@virginiadsa.org – (804) 256-6451

Richmond - Parent Night Out
2025-09-20 16:00 - 19:00 | Stumpy’s Hatchet House, 9200 Stony Point Pkwy Store #189, Richmond, VA, 23235
Parents Night Out at Stumpy’s !

Ready for a night out? Join us at Stumpy’s Hatchet House for an unforgettable evening of laughter and relaxation with fellow parents! VDSA members enjoy a special group rate. 🎉 (Admittance and food/beverages at own expense)
Date: Saturday, Saturday, September 20th, from 4:00 – 7:00 PM
Location: Located in: Stony Point Fashion Park

9200 Stony Point Pkwy Store #189, Richmond

email Kim with questions kwoodbury@virginiadsa.org
REGISTER HERE

Back to School Bash
2025-09-27 18:00 - 20:00
Back to School Bash

Bring a snack to share, your dancing shoes and/or a game to play.

Register here: https://virginiadsa.networkforgood.com/events/91369-back-to-school-bash
