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PRODID:-//Virginia Down Syndrome Association - ECPv6.15.17.1//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:Virginia Down Syndrome Association
X-ORIGINAL-URL:https://virginiadsa.org
X-WR-CALDESC:Events for Virginia Down Syndrome Association
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X-Robots-Tag:noindex
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BEGIN:VTIMEZONE
TZID:America/New_York
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DTSTART:20250309T070000
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DTSTART:20251102T060000
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DTSTART:20260308T070000
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DTSTART:20261101T060000
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DTSTART:20270314T070000
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DTSTART:20271107T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260527T180000
DTEND;TZID=America/New_York:20260527T190000
DTSTAMP:20260416T192008
CREATED:20260320T160645Z
LAST-MODIFIED:20260323T005121Z
UID:10002770-1779904800-1779908400@virginiadsa.org
SUMMARY:Richmond - Learn to Ride with Beyond Boundaries
DESCRIPTION:Richmond – Learn to Ride with Beyond Boundaries \nBeyond Boundaries Learn to Bike program is geared towards teaching riders of all levels how to ride a two-wheeled bike or to improve their biking skills. \nLearn to Ride is an eighth week program designed for young riders who are ready to pedal independently but haven’t quite mastered the skill yet. This class is ideal for children ready to take those first exciting steps toward riding on their own! With the guidance of our coaches. \nProgram Dates: 4/8\, 4/15\, 4/22\, 4/29\, 5/6\, 5/13\, 5/20\, 5/27 \nSign Up Here: https://virginiadsa.networkforgood.com/events/99128-vdsa-richmond-learn-to-ride-with-beyond-boundaries
URL:https://virginiadsa.org/event/richmond-learn-to-ride-with-beyond-boundaries/2026-05-27/
LOCATION:Wee Wheel\, 9200 Stony Point Pkwy\, Richmond\, VA\, 23235
CATEGORIES:21 Shades of Virginia,Adventurers (Ages 6 to 12),Event,Family,Grandparents,Hands Up - (Ages baby to 5),Hispanic,Latinos,Moms,Richmond
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260528T180000
DTEND;TZID=America/New_York:20260528T190000
DTSTAMP:20260416T192008
CREATED:20260316T165600Z
LAST-MODIFIED:20260323T005512Z
UID:10002759-1779991200-1779994800@virginiadsa.org
SUMMARY:321Go! Building Healthy Habits!
DESCRIPTION:321Go! Let’s Get Healthy!\n\nEvent Description: \n\n321Go! Building Healthy Habits is an eight-week program designed by the National Down Syndrome Society to promote healthy lifestyle choices in physical activity\, balanced nutrition\, and emotional wellness among adults with Down syndrome and their families. Every VIP/Parent\, Sibling\, Guardian Team will receive an NDSS 321 Go Kit with your registration. \nProgram Dates: 4/9\, 4/16\, 4/23\, 4/30\, 5/7\, 5/14\, 5/21\, 5/28 \nWe are excited to welcome our program instructor\, Rachel Berry! Rachel Berry Rachel Berry is a playful\, welcoming\, and down-to-earth movement teacher with over 10 years of experience in the fitness and wellness world. Beginning her wellness journey teaching indoor cycling\, she expanded into group exercise\, and is currently both a teacher and the Director of Operations at Humble Haven Yoga. Passionate about movement\, breathwork\, and mindful living\, Rachel’s mission is to share yoga as a tool for transformation—helping people learn how to make choices from a centered place\, and to cultivate awareness that shapes our everyday lives. \nCost: Program cost- $120 (per parent/child team) \nAll abilities welcome! Must be 18 or over to participate and be accompanied by an 18+ parent/sibling/guardian. \n\n\nSign Up Here: 1321Go! Building Health Choices
URL:https://virginiadsa.org/event/321go-building-healthy-habits/2026-05-28/
LOCATION:VDSA Activity Room\, 1504 Santa Rosa Rd #124\, Richmond\, VA 23229\, United States
CATEGORIES:21 Shades of Virginia,Charlottesville,Education,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hampton Roads,Hispanic,Latinos,Moms,Richmond,Shenandoah Valley,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260528T190000
DTEND;TZID=America/New_York:20260528T200000
DTSTAMP:20260416T192008
CREATED:20260224T194943Z
LAST-MODIFIED:20260224T194943Z
UID:10002719-1779994800-1779998400@virginiadsa.org
SUMMARY:Virtual - Improvaneer
DESCRIPTION:The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! \n7:00 to 8:00 pm \n\nReturning and new participants welcome!\nTeens and adults are welcome to sign up!\n\nSign Up Here: Virtual Improvaneer
URL:https://virginiadsa.org/event/virtual-improvaneer-8/2026-05-28/
LOCATION:Zoom
CATEGORIES:21 Shades of Virginia,Event,Family,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hispanic,Latinos,Moms,Richmond,Shenandoah Valley,Social,TriCities,Virtual,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T190000
DTEND;TZID=America/New_York:20260604T200000
DTSTAMP:20260416T192008
CREATED:20260224T194943Z
LAST-MODIFIED:20260224T194943Z
UID:10002720-1780599600-1780603200@virginiadsa.org
SUMMARY:Virtual - Improvaneer
DESCRIPTION:The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! \n7:00 to 8:00 pm \n\nReturning and new participants welcome!\nTeens and adults are welcome to sign up!\n\nSign Up Here: Virtual Improvaneer
URL:https://virginiadsa.org/event/virtual-improvaneer-8/2026-06-04/
LOCATION:Zoom
CATEGORIES:21 Shades of Virginia,Event,Family,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hispanic,Latinos,Moms,Richmond,Shenandoah Valley,Social,TriCities,Virtual,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260609T100000
DTEND;TZID=America/New_York:20260609T110000
DTSTAMP:20260416T192008
CREATED:20260416T151418Z
LAST-MODIFIED:20260416T151418Z
UID:10002803-1780999200-1781002800@virginiadsa.org
SUMMARY:Duck Donuts Outing -F'burg
DESCRIPTION:Come learn how donuts are made\, learn how they make their social media posts\, decorate your own donuts\, and design a duck! A drink is also included. $5/self advocates\, $8/siblings \nSeats are limited due to space\, please only 2 adults per family. \nRSVP here!
URL:https://virginiadsa.org/event/duck-donuts-outing-fburg-3/
LOCATION:VA
CATEGORIES:Education,Family,Fredericksburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260611T180000
DTEND;TZID=America/New_York:20260611T220000
DTSTAMP:20260416T192008
CREATED:20260409T193629Z
LAST-MODIFIED:20260409T194037Z
UID:10002799-1781200800-1781215200@virginiadsa.org
SUMMARY:2026 Dancing with the Local Stars Benefit
DESCRIPTION:Join us for a lively cocktail-style evening featuring curated food stations\, engaging entertainment\, and meaningful celebration. \nThe 4th annual Dancing with the Local Stars Benefit will serve as both a fundraiser for VDSA and a chance to come together in support of our incredible community. This year’s event offers a more relaxed\, cocktail-style atmosphere while still embracing the spirit of a special night out. \nWe are proud to partner with specialty dancers from Miracles in Motion\, a nonprofit dance group providing inclusive dance instruction for individuals of all ages with disabilities. Selected dancers will be paired with local community stars to perform a choreographed routine and be celebrated together on stage. \nGuests will enjoy a dynamic evening featuring thoughtfully prepared bites\, a silent auction\, and inspiring performances. \nAbove all\, this event is a celebration of the abilities\, achievements\, and joy that individuals with Down syndrome bring to our community every day. \n 
URL:https://virginiadsa.org/event/2026-dancing-with-the-local-stars-benefit/
LOCATION:The Renaissance\, 107 West Broad Street\, Suite 300\, Richmond\, 23220\, United States
CATEGORIES:Event,Fun4Life - Ages 21+,Fundraiser,FunQuest (Ages 13-20),Richmond
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260611T190000
DTEND;TZID=America/New_York:20260611T200000
DTSTAMP:20260416T192008
CREATED:20260224T194943Z
LAST-MODIFIED:20260224T194943Z
UID:10002721-1781204400-1781208000@virginiadsa.org
SUMMARY:Virtual - Improvaneer
DESCRIPTION:The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! \n7:00 to 8:00 pm \n\nReturning and new participants welcome!\nTeens and adults are welcome to sign up!\n\nSign Up Here: Virtual Improvaneer
URL:https://virginiadsa.org/event/virtual-improvaneer-8/2026-06-11/
LOCATION:Zoom
CATEGORIES:21 Shades of Virginia,Event,Family,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hispanic,Latinos,Moms,Richmond,Shenandoah Valley,Social,TriCities,Virtual,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260617T093000
DTEND;TZID=America/New_York:20260617T103000
DTSTAMP:20260416T192008
CREATED:20260416T155201Z
LAST-MODIFIED:20260416T155201Z
UID:10002805-1781688600-1781692200@virginiadsa.org
SUMMARY:F'burg Boats & Play at Alum Springs
DESCRIPTION:Join Fredericksburg VDSA families for outdoor fun at Alum Spring Parks. Play on the playground\, build a boat\, sail your boat\, and splash in the creek! Wear clothes and shoes that can get wet! \n*Boat supplies will be provided* \nDon’t forget to have some dry clothes in the car ;) \nRSVP here!
URL:https://virginiadsa.org/event/fburg-boats-play-at-alum-springs/
LOCATION:VA
CATEGORIES:Family,Fredericksburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260618T190000
DTEND;TZID=America/New_York:20260618T200000
DTSTAMP:20260416T192008
CREATED:20260224T194943Z
LAST-MODIFIED:20260224T194943Z
UID:10002722-1781809200-1781812800@virginiadsa.org
SUMMARY:Virtual - Improvaneer
DESCRIPTION:The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! \n7:00 to 8:00 pm \n\nReturning and new participants welcome!\nTeens and adults are welcome to sign up!\n\nSign Up Here: Virtual Improvaneer
URL:https://virginiadsa.org/event/virtual-improvaneer-8/2026-06-18/
LOCATION:Zoom
CATEGORIES:21 Shades of Virginia,Event,Family,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hispanic,Latinos,Moms,Richmond,Shenandoah Valley,Social,TriCities,Virtual,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260619T183000
DTEND;TZID=America/New_York:20260619T193000
DTSTAMP:20260416T192008
CREATED:20260416T154012Z
LAST-MODIFIED:20260416T154012Z
UID:10002804-1781893800-1781897400@virginiadsa.org
SUMMARY:F'burg DNO @ Park Lane Tavern
DESCRIPTION:Dad’s need a break too! Join us for some great food\, drinks\, and conversation! \nPlease RSVP so we can reserve seats! \nYou are responsible for purchasing your food and drinks. \nRSVP here!
URL:https://virginiadsa.org/event/fburg-dno-park-lane-tavern/
LOCATION:VA
CATEGORIES:DADS (Dads Appreciating Down Syndrome),Fredericksburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260628T150000
DTEND;TZID=America/New_York:20260628T180000
DTSTAMP:20260416T192008
CREATED:20260304T162631Z
LAST-MODIFIED:20260331T171748Z
UID:10002731-1782658800-1782669600@virginiadsa.org
SUMMARY:Williamsburg/Peninsula Summer Pool Party
DESCRIPTION:Join VDSA for the Family Summer Pool Party & Potluck at Chickahominy Riverfront Park & Pool! \nVDSA will have a reserved\, shaded pavilion next to the pool and playground and will bring fried chicken as a main entree. Please sign up to bring a side\, dessert or drinks to share. Members can play in the pool\, splash pad & playground and enjoy fellowship and community with other VDSA families in Greater Williamsburg and Virginia Peninsula. \nWe look forward to seeing everyone!
URL:https://virginiadsa.org/event/williamsburg-peninsula-summer-pool-party/
LOCATION:Chickahominy Riverfront Park\, 1350 John Tyler Highway\, Williamsburg\, VA\, 23185
CATEGORIES:Family,James City County,Newport News,Williamsburg,York County
ORGANIZER;CN="Stephanie Cleary":MAILTO:scleary@virginiadsa.org
END:VEVENT
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