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PRODID:-//Virginia Down Syndrome Association - ECPv6.15.17.1//NONSGML v1.0//EN
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X-WR-CALNAME:Virginia Down Syndrome Association
X-ORIGINAL-URL:https://virginiadsa.org
X-WR-CALDESC:Events for Virginia Down Syndrome Association
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TZID:America/New_York
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250914T140000
DTEND;TZID=America/New_York:20250914T153000
DTSTAMP:20260403T140547
CREATED:20250821T185955Z
LAST-MODIFIED:20250829T075240Z
UID:10002527-1757858400-1757863800@virginiadsa.org
SUMMARY:Fredericksburg - Into the Woods: Nature Walk
DESCRIPTION:Join us for an easy nature walk and scavenger hunt at Motts Run! We will also explore the nature center. \nThis is designed for the “Bigs” (11+)\, but we’d love for your whole family to attend! \nRegister here!
URL:https://virginiadsa.org/event/into-the-woods-nature-walk/
CATEGORIES:Family,Fredericksburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250914T140000
DTEND;TZID=America/New_York:20250914T160000
DTSTAMP:20260403T140547
CREATED:20250817T124210Z
LAST-MODIFIED:20250817T124210Z
UID:10002358-1757858400-1757865600@virginiadsa.org
SUMMARY:Friendship Club+ Adult Edition
DESCRIPTION:VDSA is excited to announce the Friendship Club+ Adult Edition. \nFriendship Club+ Social Group is a fun and welcoming place where adults with Down syndrome can connect\, learn\, and grow together! Each meeting is packed with engaging social skills activities that help participants make a positive first impression\, greet others confidently\, and practice active listening to build stronger friendships. Participants will explore teamwork through games\, projects\, and group challenges\, learning how to work effectively together and celebrating each other’s strengths. Our group is dedicated to boosting confidence\, enhancing personal and social skills\, and fostering meaningful relationships in a friendly and supportive environment. \nWhy join: \n– Builds Real-Life Social Skills – Members practice greeting\, listening\, and teamwork in a safe\, supportive space\, helping them feel more confident in everyday situations.\n\n– Encourages Independence – Participants learn how to start conversations\, join group activities\, and make new friends.\n\n– Provides a Safe\, Supportive Environment – The group is designed with understanding and patience\, ensuring everyone feels valued\, included\, and respected.\n\n– Promotes Emotional Growth – Activities help members recognize feelings\, handle challenges\, and resolve disagreements positively.\n– Expands Social Circles – Your adult child can meet new people\, form meaningful friendships\, and enjoy regular opportunities to connect beyond home and family. \nClub meeting dates are all Sundays: \nSeptember 14\, 21\, 28 / October 5\, 12\, 19\, 26 / November 2\, 9\, 16 (Club party) \nCost: The cost of the program is $100 (Scholarships Available) \nThis program is sponsored by the Community Care Corps/Oasis Institute.
URL:https://virginiadsa.org/event/friendship-club-adult-edition-2/2025-09-14/
LOCATION:VDSA\, 1504 Santa Rosa Road\, Suite 124\, Richmond\, VA\, 23229
CATEGORIES:21 Shades of Virginia,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hispanic,Latinos,Moms,Richmond,TriCities,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250916T180000
DTEND;TZID=America/New_York:20250916T193000
DTSTAMP:20260403T140547
CREATED:20250825T140005Z
LAST-MODIFIED:20250825T140005Z
UID:10002529-1758045600-1758051000@virginiadsa.org
SUMMARY:Familias Latinas VDSA - Club de Pesca el mes de Septiembre
DESCRIPTION:¡Familias Latinas! Vamos a Pescar el 9\,16\,23 y 30 de septiembre de 6pm a 730 pm. Suplimos todo lo que necesitan para pescar. \nPueden registrase por separados con el botón registro. Es importante registrar cada persona separada para saber cuántas barras y equipo necesitamos llevar. \nDonde:  Deep Run Park \nHora:    6pm a 7:30 pm \nCuando: Septiembre 9\, 16\, 23 y 30 \nhttps://www.signupgenius.com/go/5080D4DA8AC22A3F49-57174739-club#/ \nPara mas información email ccastle@virginiadsa.org o llamar al 804-390-5640
URL:https://virginiadsa.org/event/familias-latinas-vdsa-club-de-pesca-el-mes-de-septiembre/2025-09-16/
LOCATION:Deep Run Park\, 9900 Ridgefield Pkwy\, Henrico\, VA\, 23233\, United States
CATEGORIES:Family,Hispanic,Latinos,Richmond
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250918T190000
DTEND;TZID=America/New_York:20250918T200000
DTSTAMP:20260403T140547
CREATED:20250813T235311Z
LAST-MODIFIED:20250813T235311Z
UID:10002450-1758222000-1758225600@virginiadsa.org
SUMMARY:Virtual - Improvaneer
DESCRIPTION:The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! \n7:00 to 8:00 pm \n\nReturning and new participants welcome!\nTeens and adults are welcome to sign up!\n\nThe Improvaneer Method: \nTeaches participants: \nEye Contact. Creative Thinking. Adaption To Change. Quick Thinking. Focus. Listening. Voice Projection. Character Development. Attention To Detail. \nStructure: \n\nEach class lasts one hour and has a theme\, a discussion\, five games\, and ‘homeprov’ that the participants are to practice with friends and family.\nIn each class we will gradually build in real world scenarios by mostly playing games that imitate various jobs\, situations\, and connections in real life.\nEach week parents will receive an outline of what is coming up in the class.\nAfter the class\, emails will be sent to with ‘homeprov’ reminders.\n\nNote from Rob Snow – CEO and Creator \nThe Improvaneer Method Way focuses on supporting our mission while maintaining immense respect\, admiration\, and support for the individuals utilizing the program. At all times\, we will create a positive learning atmosphere that incorporates fun\, humor\, and discipline into the achievement and ultimate practice of this skill. \nLearn more: \nhttps://www.theimprovaneermethod.com/ \nRegister here: https://virginiadsa.networkforgood.com/events/90605-virtual-improvaneer-fall-2025
URL:https://virginiadsa.org/event/virtual-improvaneer-5/2025-09-18/
LOCATION:Zoom
CATEGORIES:21 Shades of Virginia,Event,Family,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hispanic,Latinos,Moms,Richmond,Shenandoah Valley,Social,TriCities,Virtual,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250919T170000
DTEND;TZID=America/New_York:20250919T190000
DTSTAMP:20260403T140547
CREATED:20250829T091536Z
LAST-MODIFIED:20250829T091536Z
UID:10002538-1758301200-1758308400@virginiadsa.org
SUMMARY:Children's Museum Free Sensory Friendly Night
DESCRIPTION:Children’s Museum Free Sensory-Friendly Night\nAll ages are welcome at the Children’s Museum’s Free Sensory Friendly Night. \n\nA cool down room will be available and sensory supports provided. \nSibling welcome! \nREGISTER HERE
URL:https://virginiadsa.org/event/childrens-museum-free-sensory-friendly-night-3/2025-09-19/
LOCATION:Children’s Museum Chesterfield\, 6629 Lake Harbour Dr\, Midlothian\, VA\, 23112
CATEGORIES:21 Shades of Virginia,Adventurers (Ages 6 to 12),Charlottesville,Event,Family,Fredericksburg,FunQuest (Ages 13-20),Grandparents,Hands Up - (Ages baby to 5),Hispanic,Latinos,Moms,Richmond,Social,TriCities,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250919T180000
DTEND;TZID=America/New_York:20250919T200000
DTSTAMP:20260403T140547
CREATED:20250902T005601Z
LAST-MODIFIED:20250902T181522Z
UID:10002545-1758304800-1758312000@virginiadsa.org
SUMMARY:Pizza Party in the Park
DESCRIPTION:Pizza in the Park\n\nWe will meet at White Bank Park and share a pizza dinner and play. Please bring a side dish to share. \nWe will bring the pizza and the drinks. \n\nRegister here: Pizza in the Park
URL:https://virginiadsa.org/event/pizza-party-in-the-park/
CATEGORIES:TriCities
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250920T100000
DTEND;TZID=America/New_York:20250920T120000
DTSTAMP:20260403T140547
CREATED:20250828T210520Z
LAST-MODIFIED:20250828T210520Z
UID:10002525-1758362400-1758369600@virginiadsa.org
SUMMARY:Art in the Park (ages 2-12) (RVA)
DESCRIPTION:Join us for Art in the Park! Art projects and playing are the best! \n\nSeptember 6 – Crump Park\, 3400 Mountain Rd\, Glen Allen\, VA 23060\nSeptember 20 – Huguenot Park\, 10901 Robious Rd\, Richmond\, VA 23235\n\n10:00 am to Noon \nBaby to 12 years old \nSiblings welcome \nRegister Here
URL:https://virginiadsa.org/event/art-in-the-park-ages-2-12-rva-2/2025-09-20/
LOCATION:Crump Park\, 3400 Mountain Rd\, Glen Allen\, VA\, 23060
CATEGORIES:21 Shades of Virginia,Adventurers (Ages 6 to 12),Charlottesville,Event,Family,Fredericksburg,Grandparents,Hands Up - (Ages baby to 5),Hispanic,Latinos,Moms,Richmond,Social,TriCities,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250920T120000
DTEND;TZID=America/New_York:20250920T143000
DTSTAMP:20260403T140547
CREATED:20250826T002805Z
LAST-MODIFIED:20250910T180650Z
UID:10002533-1758369600-1758378600@virginiadsa.org
SUMMARY:Grow With Me New Parent Lunch
DESCRIPTION:You are invited to VDSA’s annual New Parents’ Lunch\nGrow with Me: A New Parent Lunch – Dedicated to New VDSA Parents and Caregivers Join us for a casual lunch designed just for you—a chance to connect with other new families\, share your journey\, and grow together in community. \n\n✨ It’s time to celebrate YOU! ✨ \nChildcare will be provided\, with access to both a nursery and a gym on site for the kids. Please email Misti Pollaro if you would like to use childcare and let us know about any allergies. \nRegister here: https://virginiadsa.networkforgood.com/events/90777-grow-with-me-new-parent-lunch \nFor questions or more information\, please reach out:\nMisti Pollaro\, Family Care Director\nmpollaro@virginiadsa.org – (804) 256-6451
URL:https://virginiadsa.org/event/grow-with-me-new-parent-lunch/
LOCATION:Bon Air United Methodist Church\, 1645 Buford Rd\, Richmond\, VA\, 23235
CATEGORIES:21 Shades of Virginia,Adventurers (Ages 6 to 12),Charlottesville,Event,Family,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Grandparents,Hands Up - (Ages baby to 5),Hispanic,Latinos,Moms,Richmond,Shenandoah Valley,Social,TriCities,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250920T160000
DTEND;TZID=America/New_York:20250920T190000
DTSTAMP:20260403T140547
CREATED:20250829T100933Z
LAST-MODIFIED:20250829T101028Z
UID:10002540-1758384000-1758394800@virginiadsa.org
SUMMARY:Richmond Respite Event
DESCRIPTION:Self-Care Time for Caregivers!\nWe all love our kids\, and we all need some adult time too. Enjoy some time away while VDSA keep your children ages 2 to 12 safe and occupied! This event is open to families of individuals with Down syndrome and their siblings. For our Parent Night\, we are accepting participants ages 2 to 12. Email Kim to join the waitlist for this event if registration is closed: kwoodbury@virginiadsa.org. \n\nThe VDSA Parents Night Respite Event will take place on Saturday\, September 20th from 4 pm- 7 pm at the VDSA’s office (1504 Santa Rosa Rd. Henrico\, VA 23294).  \nREGISTER HERE
URL:https://virginiadsa.org/event/richmond-respite-event-2/
LOCATION:VDSA\, 1504 Santa Rosa Road\, Suite 124\, Richmond\, VA\, 23229
CATEGORIES:21 Shades of Virginia,Adventurers (Ages 6 to 12),Caregiver Support,Event,Family,Grandparents,Hands Up - (Ages baby to 5),Hispanic,Latinos,Moms,Richmond,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250920T160000
DTEND;TZID=America/New_York:20250920T190000
DTSTAMP:20260403T140548
CREATED:20250906T010856Z
LAST-MODIFIED:20250906T012235Z
UID:10002554-1758384000-1758394800@virginiadsa.org
SUMMARY:Richmond - Parent Night Out
DESCRIPTION:Parents Night Out at Stumpy’s !\n\nReady for a night out? Join us at Stumpy’s Hatchet House for an unforgettable evening of laughter and relaxation with fellow parents! VDSA members enjoy a special group rate. 🎉 (Admittance and food/beverages at own expense) \nDate: Saturday\, Saturday\, September 20th\, from 4:00 – 7:00 PM \nLocation: Located in: Stony Point Fashion Park \n\n\n9200 Stony Point Pkwy Store #189\, Richmond\n\n\n\n\nemail Kim with questions kwoodbury@virginiadsa.org \nREGISTER HERE
URL:https://virginiadsa.org/event/richmond-parent-night-out/
LOCATION:Stumpy’s Hatchet House\, 9200 Stony Point Pkwy Store #189\, Richmond\, VA\, 23235
CATEGORIES:21 Shades of Virginia,Charlottesville,Event,Fredericksburg,Grandparents,Hispanic,Latinos,Moms,Richmond,Shenandoah Valley,Social,TriCities,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250921T140000
DTEND;TZID=America/New_York:20250921T160000
DTSTAMP:20260403T140548
CREATED:20250817T124210Z
LAST-MODIFIED:20250817T124210Z
UID:10002364-1758463200-1758470400@virginiadsa.org
SUMMARY:Friendship Club+ Adult Edition
DESCRIPTION:VDSA is excited to announce the Friendship Club+ Adult Edition. \nFriendship Club+ Social Group is a fun and welcoming place where adults with Down syndrome can connect\, learn\, and grow together! Each meeting is packed with engaging social skills activities that help participants make a positive first impression\, greet others confidently\, and practice active listening to build stronger friendships. Participants will explore teamwork through games\, projects\, and group challenges\, learning how to work effectively together and celebrating each other’s strengths. Our group is dedicated to boosting confidence\, enhancing personal and social skills\, and fostering meaningful relationships in a friendly and supportive environment. \nWhy join: \n– Builds Real-Life Social Skills – Members practice greeting\, listening\, and teamwork in a safe\, supportive space\, helping them feel more confident in everyday situations.\n\n– Encourages Independence – Participants learn how to start conversations\, join group activities\, and make new friends.\n\n– Provides a Safe\, Supportive Environment – The group is designed with understanding and patience\, ensuring everyone feels valued\, included\, and respected.\n\n– Promotes Emotional Growth – Activities help members recognize feelings\, handle challenges\, and resolve disagreements positively.\n– Expands Social Circles – Your adult child can meet new people\, form meaningful friendships\, and enjoy regular opportunities to connect beyond home and family. \nClub meeting dates are all Sundays: \nSeptember 14\, 21\, 28 / October 5\, 12\, 19\, 26 / November 2\, 9\, 16 (Club party) \nCost: The cost of the program is $100 (Scholarships Available) \nThis program is sponsored by the Community Care Corps/Oasis Institute.
URL:https://virginiadsa.org/event/friendship-club-adult-edition-2/2025-09-21/
LOCATION:VDSA\, 1504 Santa Rosa Road\, Suite 124\, Richmond\, VA\, 23229
CATEGORIES:21 Shades of Virginia,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hispanic,Latinos,Moms,Richmond,TriCities,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250923T180000
DTEND;TZID=America/New_York:20250923T193000
DTSTAMP:20260403T140548
CREATED:20250825T140005Z
LAST-MODIFIED:20250825T140005Z
UID:10002530-1758650400-1758655800@virginiadsa.org
SUMMARY:Familias Latinas VDSA - Club de Pesca el mes de Septiembre
DESCRIPTION:¡Familias Latinas! Vamos a Pescar el 9\,16\,23 y 30 de septiembre de 6pm a 730 pm. Suplimos todo lo que necesitan para pescar. \nPueden registrase por separados con el botón registro. Es importante registrar cada persona separada para saber cuántas barras y equipo necesitamos llevar. \nDonde:  Deep Run Park \nHora:    6pm a 7:30 pm \nCuando: Septiembre 9\, 16\, 23 y 30 \nhttps://www.signupgenius.com/go/5080D4DA8AC22A3F49-57174739-club#/ \nPara mas información email ccastle@virginiadsa.org o llamar al 804-390-5640
URL:https://virginiadsa.org/event/familias-latinas-vdsa-club-de-pesca-el-mes-de-septiembre/2025-09-23/
LOCATION:Deep Run Park\, 9900 Ridgefield Pkwy\, Henrico\, VA\, 23233\, United States
CATEGORIES:Family,Hispanic,Latinos,Richmond
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250924T190000
DTEND;TZID=America/New_York:20250924T200000
DTSTAMP:20260403T140548
CREATED:20250903T171813Z
LAST-MODIFIED:20250903T171813Z
UID:10002547-1758740400-1758744000@virginiadsa.org
SUMMARY:Virtual - School Inclusion Support Group
DESCRIPTION:School is upon us once again! Drop in to this chat for caregivers of school-aged individuals with Down syndrome. During this peer-led discussion\, you’ll learn and share with other parents who speak your language! \nRegister here: https://virginiadsa.networkforgood.com/events/91465-school-inclusion-support-group-sept-25
URL:https://virginiadsa.org/event/virtual-school-inclusion-support-group-7/
LOCATION:Zoom
CATEGORIES:Caregiver Support,Education,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250925T190000
DTEND;TZID=America/New_York:20250925T200000
DTSTAMP:20260403T140548
CREATED:20250813T235311Z
LAST-MODIFIED:20250813T235311Z
UID:10002451-1758826800-1758830400@virginiadsa.org
SUMMARY:Virtual - Improvaneer
DESCRIPTION:The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! \n7:00 to 8:00 pm \n\nReturning and new participants welcome!\nTeens and adults are welcome to sign up!\n\nThe Improvaneer Method: \nTeaches participants: \nEye Contact. Creative Thinking. Adaption To Change. Quick Thinking. Focus. Listening. Voice Projection. Character Development. Attention To Detail. \nStructure: \n\nEach class lasts one hour and has a theme\, a discussion\, five games\, and ‘homeprov’ that the participants are to practice with friends and family.\nIn each class we will gradually build in real world scenarios by mostly playing games that imitate various jobs\, situations\, and connections in real life.\nEach week parents will receive an outline of what is coming up in the class.\nAfter the class\, emails will be sent to with ‘homeprov’ reminders.\n\nNote from Rob Snow – CEO and Creator \nThe Improvaneer Method Way focuses on supporting our mission while maintaining immense respect\, admiration\, and support for the individuals utilizing the program. At all times\, we will create a positive learning atmosphere that incorporates fun\, humor\, and discipline into the achievement and ultimate practice of this skill. \nLearn more: \nhttps://www.theimprovaneermethod.com/ \nRegister here: https://virginiadsa.networkforgood.com/events/90605-virtual-improvaneer-fall-2025
URL:https://virginiadsa.org/event/virtual-improvaneer-5/2025-09-25/
LOCATION:Zoom
CATEGORIES:21 Shades of Virginia,Event,Family,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hispanic,Latinos,Moms,Richmond,Shenandoah Valley,Social,TriCities,Virtual,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250926T173000
DTEND;TZID=America/New_York:20250926T183000
DTSTAMP:20260403T140548
CREATED:20250829T204313Z
LAST-MODIFIED:20250829T202919Z
UID:10002541-1758907800-1758911400@virginiadsa.org
SUMMARY:Playful Pathways (ages 3-7 years old)
DESCRIPTION:We are excited to partner with Playful Pathways to bring families three special classes that celebrate inclusion\, connection\, and learning through play!\n \nFollow this link to learn more about our program and reserve your class today:\nVDSA & Playful Pathways\n\nIf cost is a barrier please remember scholarships are available for VDSA members contact mpollaro@virginiadsa.org
URL:https://virginiadsa.org/event/playful-pathways-ages-3-7-years-old/2025-09-26/
LOCATION:VDSA\, 1504 Santa Rosa Road\, Suite 124\, Richmond\, VA\, 23229
CATEGORIES:Adventurers (Ages 6 to 12),Hands Up - (Ages baby to 5)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250926T180000
DTEND;TZID=America/New_York:20250926T200000
DTSTAMP:20260403T140548
CREATED:20250909T143210Z
LAST-MODIFIED:20250912T235850Z
UID:10002555-1758909600-1758916800@virginiadsa.org
SUMMARY:Charlottesville Moms' Night Out
DESCRIPTION:Moms\, let’s take a break and celebrate life together! 💜 \nJoin us for our next Moms’ Night Out at Guajiros Miami Eatery—a cozy café and restaurant serving up delicious Cuban\, Central\, and South American dishes (yes\, even breakfast favorites!). \nLet’s take a little trip to Latin America—no passport needed—on Friday\, 09/26 from 6–8 PM. ✈️🌴 \n👉 Please RSVP so we can reserve a table for the group. \nWe can’t wait to see you there! \n👉 LINK: Moms’ Night Out
URL:https://virginiadsa.org/event/charlottesville-moms-night-out-13/
LOCATION:Guajiros Miami Eatery\, 114 10th St NW\, Charlottesville\, VA\, 22903
CATEGORIES:21 Shades of Virginia,Charlottesville,Hispanic,Latinos,Moms,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250927T180000
DTEND;TZID=America/New_York:20250927T200000
DTSTAMP:20260403T140548
CREATED:20250902T010220Z
LAST-MODIFIED:20250902T190652Z
UID:10002546-1758996000-1759003200@virginiadsa.org
SUMMARY:Back to School Bash
DESCRIPTION:Back to School Bash\n\nBring a snack to share\, your dancing shoes and/or a game to play. \n\nRegister here:  https://virginiadsa.networkforgood.com/events/91369-back-to-school-bash
URL:https://virginiadsa.org/event/back-to-school-bash/
CATEGORIES:TriCities
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250928T140000
DTEND;TZID=America/New_York:20250928T160000
DTSTAMP:20260403T140548
CREATED:20250817T124210Z
LAST-MODIFIED:20250817T124210Z
UID:10002365-1759068000-1759075200@virginiadsa.org
SUMMARY:Friendship Club+ Adult Edition
DESCRIPTION:VDSA is excited to announce the Friendship Club+ Adult Edition. \nFriendship Club+ Social Group is a fun and welcoming place where adults with Down syndrome can connect\, learn\, and grow together! Each meeting is packed with engaging social skills activities that help participants make a positive first impression\, greet others confidently\, and practice active listening to build stronger friendships. Participants will explore teamwork through games\, projects\, and group challenges\, learning how to work effectively together and celebrating each other’s strengths. Our group is dedicated to boosting confidence\, enhancing personal and social skills\, and fostering meaningful relationships in a friendly and supportive environment. \nWhy join: \n– Builds Real-Life Social Skills – Members practice greeting\, listening\, and teamwork in a safe\, supportive space\, helping them feel more confident in everyday situations.\n\n– Encourages Independence – Participants learn how to start conversations\, join group activities\, and make new friends.\n\n– Provides a Safe\, Supportive Environment – The group is designed with understanding and patience\, ensuring everyone feels valued\, included\, and respected.\n\n– Promotes Emotional Growth – Activities help members recognize feelings\, handle challenges\, and resolve disagreements positively.\n– Expands Social Circles – Your adult child can meet new people\, form meaningful friendships\, and enjoy regular opportunities to connect beyond home and family. \nClub meeting dates are all Sundays: \nSeptember 14\, 21\, 28 / October 5\, 12\, 19\, 26 / November 2\, 9\, 16 (Club party) \nCost: The cost of the program is $100 (Scholarships Available) \nThis program is sponsored by the Community Care Corps/Oasis Institute.
URL:https://virginiadsa.org/event/friendship-club-adult-edition-2/2025-09-28/
LOCATION:VDSA\, 1504 Santa Rosa Road\, Suite 124\, Richmond\, VA\, 23229
CATEGORIES:21 Shades of Virginia,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hispanic,Latinos,Moms,Richmond,TriCities,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250930T180000
DTEND;TZID=America/New_York:20250930T193000
DTSTAMP:20260403T140548
CREATED:20250825T140005Z
LAST-MODIFIED:20250825T140005Z
UID:10002531-1759255200-1759260600@virginiadsa.org
SUMMARY:Familias Latinas VDSA - Club de Pesca el mes de Septiembre
DESCRIPTION:¡Familias Latinas! Vamos a Pescar el 9\,16\,23 y 30 de septiembre de 6pm a 730 pm. Suplimos todo lo que necesitan para pescar. \nPueden registrase por separados con el botón registro. Es importante registrar cada persona separada para saber cuántas barras y equipo necesitamos llevar. \nDonde:  Deep Run Park \nHora:    6pm a 7:30 pm \nCuando: Septiembre 9\, 16\, 23 y 30 \nhttps://www.signupgenius.com/go/5080D4DA8AC22A3F49-57174739-club#/ \nPara mas información email ccastle@virginiadsa.org o llamar al 804-390-5640
URL:https://virginiadsa.org/event/familias-latinas-vdsa-club-de-pesca-el-mes-de-septiembre/2025-09-30/
LOCATION:Deep Run Park\, 9900 Ridgefield Pkwy\, Henrico\, VA\, 23233\, United States
CATEGORIES:Family,Hispanic,Latinos,Richmond
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251002T190000
DTEND;TZID=America/New_York:20251002T200000
DTSTAMP:20260403T140548
CREATED:20250813T235311Z
LAST-MODIFIED:20250813T235311Z
UID:10002452-1759431600-1759435200@virginiadsa.org
SUMMARY:Virtual - Improvaneer
DESCRIPTION:The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! \n7:00 to 8:00 pm \n\nReturning and new participants welcome!\nTeens and adults are welcome to sign up!\n\nThe Improvaneer Method: \nTeaches participants: \nEye Contact. Creative Thinking. Adaption To Change. Quick Thinking. Focus. Listening. Voice Projection. Character Development. Attention To Detail. \nStructure: \n\nEach class lasts one hour and has a theme\, a discussion\, five games\, and ‘homeprov’ that the participants are to practice with friends and family.\nIn each class we will gradually build in real world scenarios by mostly playing games that imitate various jobs\, situations\, and connections in real life.\nEach week parents will receive an outline of what is coming up in the class.\nAfter the class\, emails will be sent to with ‘homeprov’ reminders.\n\nNote from Rob Snow – CEO and Creator \nThe Improvaneer Method Way focuses on supporting our mission while maintaining immense respect\, admiration\, and support for the individuals utilizing the program. At all times\, we will create a positive learning atmosphere that incorporates fun\, humor\, and discipline into the achievement and ultimate practice of this skill. \nLearn more: \nhttps://www.theimprovaneermethod.com/ \nRegister here: https://virginiadsa.networkforgood.com/events/90605-virtual-improvaneer-fall-2025
URL:https://virginiadsa.org/event/virtual-improvaneer-5/2025-10-02/
LOCATION:Zoom
CATEGORIES:21 Shades of Virginia,Event,Family,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hispanic,Latinos,Moms,Richmond,Shenandoah Valley,Social,TriCities,Virtual,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251004T080000
DTEND;TZID=America/New_York:20251004T100000
DTSTAMP:20260403T140548
CREATED:20250909T151131Z
LAST-MODIFIED:20250909T151131Z
UID:10002556-1759564800-1759572000@virginiadsa.org
SUMMARY:VDSA - Charlottesville Family Meet-up
DESCRIPTION:Charlottesville Family Meet-Up\n\nJoin us for Sensory & Special Needs Time at Get Air Trampoline Park this October! \nLet’s meet during Get Air’s dedicated Sensory and Special Needs Time\, held on the first Saturday of each month. This special session offers a more comfortable environment and a reduced rate of just $15 for a child/adult and their companion to jump and play for 2 full hours. \nThe staff at Get Air are also open to exploring additional times in the future if there’s enough interest from our families—so your participation matters! \nWe hope to see you there for some fun and active play in a sensory-friendly setting! \n👉 LINK: Family Meet-Up
URL:https://virginiadsa.org/event/vdsa-charlottesville-family-meet-up/
LOCATION:Get Air Trampoline Park\, 1005 Gardens Blvd\, Charlottesville\, VA\, 22901
CATEGORIES:21 Shades of Virginia,Adventurers (Ages 6 to 12),Charlottesville,Event,Family,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Grandparents,Hands Up - (Ages baby to 5),Hispanic,Latinos,Moms,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251004T110000
DTEND;TZID=America/New_York:20251004T130000
DTSTAMP:20260403T140548
CREATED:20250921T140338Z
LAST-MODIFIED:20250921T140338Z
UID:10002559-1759575600-1759582800@virginiadsa.org
SUMMARY:Richmond Laser Tag
DESCRIPTION:Richmond Laser Tag \nOctober 4\, 2025 @ 11:00AM — 12:45PM \n\n\n\n  \n\nMission Laser 889 Research Rd\, Richmond\, VA 23236 \n$12 per person \nIncludes Laser Tag & Pizza Lunch \nRegister here:  https://virginiadsa.networkforgood.com/events/75062-richmond-laser-tag \n 
URL:https://virginiadsa.org/event/richmond-laser-tag-2/
LOCATION:Mission Laser\, 889 Research Rd\, Richmond\, VA\, 23236
CATEGORIES:21 Shades of Virginia,Event,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hispanic,Latinos,Moms,Richmond,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251005T140000
DTEND;TZID=America/New_York:20251005T160000
DTSTAMP:20260403T140548
CREATED:20250817T124210Z
LAST-MODIFIED:20250817T124210Z
UID:10002366-1759672800-1759680000@virginiadsa.org
SUMMARY:Friendship Club+ Adult Edition
DESCRIPTION:VDSA is excited to announce the Friendship Club+ Adult Edition. \nFriendship Club+ Social Group is a fun and welcoming place where adults with Down syndrome can connect\, learn\, and grow together! Each meeting is packed with engaging social skills activities that help participants make a positive first impression\, greet others confidently\, and practice active listening to build stronger friendships. Participants will explore teamwork through games\, projects\, and group challenges\, learning how to work effectively together and celebrating each other’s strengths. Our group is dedicated to boosting confidence\, enhancing personal and social skills\, and fostering meaningful relationships in a friendly and supportive environment. \nWhy join: \n– Builds Real-Life Social Skills – Members practice greeting\, listening\, and teamwork in a safe\, supportive space\, helping them feel more confident in everyday situations.\n\n– Encourages Independence – Participants learn how to start conversations\, join group activities\, and make new friends.\n\n– Provides a Safe\, Supportive Environment – The group is designed with understanding and patience\, ensuring everyone feels valued\, included\, and respected.\n\n– Promotes Emotional Growth – Activities help members recognize feelings\, handle challenges\, and resolve disagreements positively.\n– Expands Social Circles – Your adult child can meet new people\, form meaningful friendships\, and enjoy regular opportunities to connect beyond home and family. \nClub meeting dates are all Sundays: \nSeptember 14\, 21\, 28 / October 5\, 12\, 19\, 26 / November 2\, 9\, 16 (Club party) \nCost: The cost of the program is $100 (Scholarships Available) \nThis program is sponsored by the Community Care Corps/Oasis Institute.
URL:https://virginiadsa.org/event/friendship-club-adult-edition-2/2025-10-05/
LOCATION:VDSA\, 1504 Santa Rosa Road\, Suite 124\, Richmond\, VA\, 23229
CATEGORIES:21 Shades of Virginia,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hispanic,Latinos,Moms,Richmond,TriCities,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251005T150000
DTEND;TZID=America/New_York:20251005T180000
DTSTAMP:20260403T140548
CREATED:20250911T151517Z
LAST-MODIFIED:20250911T151517Z
UID:10002557-1759676400-1759687200@virginiadsa.org
SUMMARY:Williamsburg Moms Night Out
DESCRIPTION:Let’s meet at Riverwalk Restaurant! \nJoin fellow VDSA Moms from Williamsburg and the Virginia Peninsula for a fun night out. \n\nPlease join fellow VDSA members for Moms Night Out Sunday\, October 5th from 4:30 to 6:30 pm. Enjoy super food and support! Happy Hour is from 3:00 – 6:00 PM. All food and drink purchases are your own responsibility. Hope to see you there! Any questions please email Community Coordinator Stephanie at scleary@virginiadsa.org \nRegister Here: Moms’ Night Out
URL:https://virginiadsa.org/event/williamsburg-moms-night-out-11/
LOCATION:Riverwalk Restaurant\, 323 Water St\, Yorktown\, VA\, 23690
CATEGORIES:21 Shades of Virginia,Caregiver Support,Grandparents,Moms,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251005T173000
DTEND;TZID=America/New_York:20251005T183000
DTSTAMP:20260403T140548
CREATED:20250921T193421Z
LAST-MODIFIED:20250921T193614Z
UID:10002560-1759685400-1759689000@virginiadsa.org
SUMMARY:Caregiver Restorative Yoga
DESCRIPTION:Rest\, renew and recharge! Don’t miss this special class just for VDSA Caregivers at Humble Haven Yoga. This is a restorative yoga class meant for deep relaxation. NO experience necessary! Just wear something comfortable and come take a deep breath with your community. \nRegister Here: https://virginiadsa.networkforgood.com/events/92137-caregiver-restorative-yoga
URL:https://virginiadsa.org/event/caregiver-restorative-yoga-2/
LOCATION:Humble Haven Yoga\, 6980 Forest Ave\, Richmond\, VA\, 23230
CATEGORIES:21 Shades of Virginia,Caregiver Support,Grandparents,Hispanic,Latinos,Moms,Richmond
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251008T140000
DTEND;TZID=America/New_York:20251008T183000
DTSTAMP:20260403T140548
CREATED:20251006T160303Z
LAST-MODIFIED:20251006T160303Z
UID:10002562-1759932000-1759948200@virginiadsa.org
SUMMARY:Richmond - Step Up RVA Packet Pickup
DESCRIPTION:If you have registered a team for our 2025 Step Up For Down Syndrome 5K and Family Fun Festival\, you may pick up your packet during the dates below: \n– Wednesday\, October 8th from 2:00 pm – 6:30 pm (VDSA office)\n \n– Thursday\, October 9th – 9:00 am -12:00 pm and 2:00 pm – 6:30 pm\, (VDSA office)\n \nThe VDSA office located at 1504 Santa Rosa Road\, Suite 124\, Richmond VA 23229. There is plenty of parking at the front and back of the building. \n \n– Saturday\, October 11th from 7:30 – 9:00 am (Dorey Park) \nWe HIGHLY encourage an early packet pickup to avoid lines on the morning of the event.\n \nIf you are picking up packets for team members\, we encourage you to email aevans@virginiadsa.org no later than Wednesday\, October 8th. We can package your team together and have them ready for pickup. If you are unable to email ahead of time\, bring a list of your team member names. Please advise team members if you are picking up for them to avoid them making an unnecessary trip. We will also be taking walk-up registrations during both Packet Pickup times.
URL:https://virginiadsa.org/event/richmond-step-up-rva-packet-pickup/2025-10-08/
LOCATION:VDSA\, 1504 Santa Rosa Road\, Suite 124\, Richmond\, VA\, 23229
CATEGORIES:Fundraiser,Richmond
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251009T090000
DTEND;TZID=America/New_York:20251009T120000
DTSTAMP:20260403T140548
CREATED:20251006T160303Z
LAST-MODIFIED:20251006T160303Z
UID:10002563-1760000400-1760011200@virginiadsa.org
SUMMARY:Richmond - Step Up RVA Packet Pickup
DESCRIPTION:If you have registered a team for our 2025 Step Up For Down Syndrome 5K and Family Fun Festival\, you may pick up your packet during the dates below: \n– Wednesday\, October 8th from 2:00 pm – 6:30 pm (VDSA office)\n \n– Thursday\, October 9th – 9:00 am -12:00 pm and 2:00 pm – 6:30 pm\, (VDSA office)\n \nThe VDSA office located at 1504 Santa Rosa Road\, Suite 124\, Richmond VA 23229. There is plenty of parking at the front and back of the building. \n \n– Saturday\, October 11th from 7:30 – 9:00 am (Dorey Park) \nWe HIGHLY encourage an early packet pickup to avoid lines on the morning of the event.\n \nIf you are picking up packets for team members\, we encourage you to email aevans@virginiadsa.org no later than Wednesday\, October 8th. We can package your team together and have them ready for pickup. If you are unable to email ahead of time\, bring a list of your team member names. Please advise team members if you are picking up for them to avoid them making an unnecessary trip. We will also be taking walk-up registrations during both Packet Pickup times.
URL:https://virginiadsa.org/event/richmond-step-up-rva-packet-pickup/2025-10-09/1/
LOCATION:VDSA\, 1504 Santa Rosa Road\, Suite 124\, Richmond\, VA\, 23229
CATEGORIES:Fundraiser,Richmond
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251009T140000
DTEND;TZID=America/New_York:20251009T183000
DTSTAMP:20260403T140548
CREATED:20251006T160303Z
LAST-MODIFIED:20251006T160303Z
UID:10002564-1760018400-1760034600@virginiadsa.org
SUMMARY:Richmond - Step Up RVA Packet Pickup
DESCRIPTION:If you have registered a team for our 2025 Step Up For Down Syndrome 5K and Family Fun Festival\, you may pick up your packet during the dates below: \n– Wednesday\, October 8th from 2:00 pm – 6:30 pm (VDSA office)\n \n– Thursday\, October 9th – 9:00 am -12:00 pm and 2:00 pm – 6:30 pm\, (VDSA office)\n \nThe VDSA office located at 1504 Santa Rosa Road\, Suite 124\, Richmond VA 23229. There is plenty of parking at the front and back of the building. \n \n– Saturday\, October 11th from 7:30 – 9:00 am (Dorey Park) \nWe HIGHLY encourage an early packet pickup to avoid lines on the morning of the event.\n \nIf you are picking up packets for team members\, we encourage you to email aevans@virginiadsa.org no later than Wednesday\, October 8th. We can package your team together and have them ready for pickup. If you are unable to email ahead of time\, bring a list of your team member names. Please advise team members if you are picking up for them to avoid them making an unnecessary trip. We will also be taking walk-up registrations during both Packet Pickup times.
URL:https://virginiadsa.org/event/richmond-step-up-rva-packet-pickup/2025-10-09/2/
LOCATION:VDSA\, 1504 Santa Rosa Road\, Suite 124\, Richmond\, VA\, 23229
CATEGORIES:Fundraiser,Richmond
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251009T190000
DTEND;TZID=America/New_York:20251009T200000
DTSTAMP:20260403T140548
CREATED:20250813T235311Z
LAST-MODIFIED:20250813T235311Z
UID:10002453-1760036400-1760040000@virginiadsa.org
SUMMARY:Virtual - Improvaneer
DESCRIPTION:The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! \n7:00 to 8:00 pm \n\nReturning and new participants welcome!\nTeens and adults are welcome to sign up!\n\nThe Improvaneer Method: \nTeaches participants: \nEye Contact. Creative Thinking. Adaption To Change. Quick Thinking. Focus. Listening. Voice Projection. Character Development. Attention To Detail. \nStructure: \n\nEach class lasts one hour and has a theme\, a discussion\, five games\, and ‘homeprov’ that the participants are to practice with friends and family.\nIn each class we will gradually build in real world scenarios by mostly playing games that imitate various jobs\, situations\, and connections in real life.\nEach week parents will receive an outline of what is coming up in the class.\nAfter the class\, emails will be sent to with ‘homeprov’ reminders.\n\nNote from Rob Snow – CEO and Creator \nThe Improvaneer Method Way focuses on supporting our mission while maintaining immense respect\, admiration\, and support for the individuals utilizing the program. At all times\, we will create a positive learning atmosphere that incorporates fun\, humor\, and discipline into the achievement and ultimate practice of this skill. \nLearn more: \nhttps://www.theimprovaneermethod.com/ \nRegister here: https://virginiadsa.networkforgood.com/events/90605-virtual-improvaneer-fall-2025
URL:https://virginiadsa.org/event/virtual-improvaneer-5/2025-10-09/
LOCATION:Zoom
CATEGORIES:21 Shades of Virginia,Event,Family,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hispanic,Latinos,Moms,Richmond,Shenandoah Valley,Social,TriCities,Virtual,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251011T090000
DTEND;TZID=America/New_York:20251011T130000
DTSTAMP:20260403T140548
CREATED:20241031T183432Z
LAST-MODIFIED:20250220T202248Z
UID:10001136-1760173200-1760187600@virginiadsa.org
SUMMARY:Step UP for Down Syndrome 5K & Family Festival
DESCRIPTION:Save the date!  Registration will open in July! \nQuestions email info@virginiadsa.org
URL:https://virginiadsa.org/event/step-up-for-down-syndrome-2/
LOCATION:Dorey Park\, 2999 Darbytown Rd.\, Henrico\, 23231\, United States
END:VEVENT
END:VCALENDAR