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X-WR-CALNAME:Virginia Down Syndrome Association
X-ORIGINAL-URL:https://virginiadsa.org
X-WR-CALDESC:Events for Virginia Down Syndrome Association
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260514T180000
DTEND;TZID=America/New_York:20260514T190000
DTSTAMP:20260403T140752
CREATED:20260316T165600Z
LAST-MODIFIED:20260323T005512Z
UID:10002757-1778781600-1778785200@virginiadsa.org
SUMMARY:321Go! Building Healthy Habits!
DESCRIPTION:321Go! Let’s Get Healthy!\n\nEvent Description: \n\n321Go! Building Healthy Habits is an eight-week program designed by the National Down Syndrome Society to promote healthy lifestyle choices in physical activity\, balanced nutrition\, and emotional wellness among adults with Down syndrome and their families. Every VIP/Parent\, Sibling\, Guardian Team will receive an NDSS 321 Go Kit with your registration. \nProgram Dates: 4/9\, 4/16\, 4/23\, 4/30\, 5/7\, 5/14\, 5/21\, 5/28 \nWe are excited to welcome our program instructor\, Rachel Berry! Rachel Berry Rachel Berry is a playful\, welcoming\, and down-to-earth movement teacher with over 10 years of experience in the fitness and wellness world. Beginning her wellness journey teaching indoor cycling\, she expanded into group exercise\, and is currently both a teacher and the Director of Operations at Humble Haven Yoga. Passionate about movement\, breathwork\, and mindful living\, Rachel’s mission is to share yoga as a tool for transformation—helping people learn how to make choices from a centered place\, and to cultivate awareness that shapes our everyday lives. \nCost: Program cost- $120 (per parent/child team) \nAll abilities welcome! Must be 18 or over to participate and be accompanied by an 18+ parent/sibling/guardian. \n\n\nSign Up Here: 1321Go! Building Health Choices
URL:https://virginiadsa.org/event/321go-building-healthy-habits/2026-05-14/
LOCATION:VDSA Activity Room\, 1504 Santa Rosa Rd #124\, Richmond\, VA 23229\, United States
CATEGORIES:21 Shades of Virginia,Charlottesville,Education,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hampton Roads,Hispanic,Latinos,Moms,Richmond,Shenandoah Valley,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260515T103000
DTEND;TZID=America/New_York:20260515T113000
DTSTAMP:20260403T140752
CREATED:20260305T215358Z
LAST-MODIFIED:20260305T215358Z
UID:10002736-1778841000-1778844600@virginiadsa.org
SUMMARY:Richmond - Moving On Series: Kitchen Safety and Cooking
DESCRIPTION:Let’s get cooking!\n\nVDSA is reviving our Kitchen Safety and Cooking class series\, and this time we’re partnering up with Jacob’s Chance and Good Neighbor Village to bring you four weeks of the following: \n\nBasic kitchen safety\nHow to use kitchen equipment\nHow to measure for recipes\nRecipe terminology\nReading food labels\nPracticing making dishes using a recipe\n\nClasses will take place at a Good Neighbor Village cottage\, so our chefs-in-training can practice in a residential kitchen. This class is recommended for ages 16+. \nJoin us May 1\, 8\, 15\, and 22 from 10:30am-11:30am. \n\nRegister here: https://virginiadsa.networkforgood.com/events/98712-moving-on-series-kitchen-safety-and-cooking
URL:https://virginiadsa.org/event/richmond-moving-on-series-kitchen-safety-and-cooking/2026-05-15/
CATEGORIES:Education,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Richmond
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260517T100000
DTEND;TZID=America/New_York:20260517T110000
DTSTAMP:20260403T140752
CREATED:20260326T171450Z
LAST-MODIFIED:20260326T171450Z
UID:10002774-1779012000-1779015600@virginiadsa.org
SUMMARY:Charlottesville - Story Time and Activities at Rivanna Therapies!
DESCRIPTION:Join us for Story Time and Activities at Rivanna Therapies!\n\n\nCome explore the new Rivanna Therapies location\, including a brand-new sensory room designed for fun and discovery. This special event is recommended for children under 8 and their siblings. \nDate: May 17th \nTime: 10:00-11:00 AM \nLocation: 3010 Berkmar Drive \nWe look forward to welcoming you for a morning of stories\, play\, and exploration! \nPlease RSVP to let us know you are coming! \n\n\n👉 LINK:  Story Time and Activities at Rivanna Therapies!
URL:https://virginiadsa.org/event/charlottesville-story-time-and-activities-at-rivanna-therapies/
LOCATION:Rivanna Therapies\, 3010 Berkmar Drive\, Charlottesville\, VA\, 22901
CATEGORIES:Charlottesville,Event,Family,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260517T150000
DTEND;TZID=America/New_York:20260517T170000
DTSTAMP:20260403T140752
CREATED:20260331T170502Z
LAST-MODIFIED:20260331T170759Z
UID:10002791-1779030000-1779037200@virginiadsa.org
SUMMARY:Williamsburg/Peninsula Teen Mini Golf
DESCRIPTION:Calling all Williamsburg & Peninsula Teens and teen siblings! Let’s meet at Pirate’s Cove for a fun afternoon of mini golf! All DS VIP’s will be free. Parents and siblings will be self pay for this event. \n 
URL:https://virginiadsa.org/event/williamsburg-peninsula-teen-mini-golf/
LOCATION:Pirate’s Cove Golf\, 2001 Mooretown Road\, Williamsburg\, VA\, 23185\, United States
CATEGORIES:Newport News,Teens,Williamsburg,York County
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T180000
DTEND;TZID=America/New_York:20260520T190000
DTSTAMP:20260403T140752
CREATED:20260320T160645Z
LAST-MODIFIED:20260323T005121Z
UID:10002769-1779300000-1779303600@virginiadsa.org
SUMMARY:Richmond - Learn to Ride with Beyond Boundaries
DESCRIPTION:Richmond – Learn to Ride with Beyond Boundaries \nBeyond Boundaries Learn to Bike program is geared towards teaching riders of all levels how to ride a two-wheeled bike or to improve their biking skills. \nLearn to Ride is an eighth week program designed for young riders who are ready to pedal independently but haven’t quite mastered the skill yet. This class is ideal for children ready to take those first exciting steps toward riding on their own! With the guidance of our coaches. \nProgram Dates: 4/8\, 4/15\, 4/22\, 4/29\, 5/6\, 5/13\, 5/20\, 5/27 \nSign Up Here: https://virginiadsa.networkforgood.com/events/99128-vdsa-richmond-learn-to-ride-with-beyond-boundaries
URL:https://virginiadsa.org/event/richmond-learn-to-ride-with-beyond-boundaries/2026-05-20/
LOCATION:Wee Wheel\, 9200 Stony Point Pkwy\, Richmond\, VA\, 23235
CATEGORIES:21 Shades of Virginia,Adventurers (Ages 6 to 12),Event,Family,Grandparents,Hands Up - (Ages baby to 5),Hispanic,Latinos,Moms,Richmond
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T180000
DTEND;TZID=America/New_York:20260521T190000
DTSTAMP:20260403T140752
CREATED:20260316T165600Z
LAST-MODIFIED:20260323T005512Z
UID:10002758-1779386400-1779390000@virginiadsa.org
SUMMARY:321Go! Building Healthy Habits!
DESCRIPTION:321Go! Let’s Get Healthy!\n\nEvent Description: \n\n321Go! Building Healthy Habits is an eight-week program designed by the National Down Syndrome Society to promote healthy lifestyle choices in physical activity\, balanced nutrition\, and emotional wellness among adults with Down syndrome and their families. Every VIP/Parent\, Sibling\, Guardian Team will receive an NDSS 321 Go Kit with your registration. \nProgram Dates: 4/9\, 4/16\, 4/23\, 4/30\, 5/7\, 5/14\, 5/21\, 5/28 \nWe are excited to welcome our program instructor\, Rachel Berry! Rachel Berry Rachel Berry is a playful\, welcoming\, and down-to-earth movement teacher with over 10 years of experience in the fitness and wellness world. Beginning her wellness journey teaching indoor cycling\, she expanded into group exercise\, and is currently both a teacher and the Director of Operations at Humble Haven Yoga. Passionate about movement\, breathwork\, and mindful living\, Rachel’s mission is to share yoga as a tool for transformation—helping people learn how to make choices from a centered place\, and to cultivate awareness that shapes our everyday lives. \nCost: Program cost- $120 (per parent/child team) \nAll abilities welcome! Must be 18 or over to participate and be accompanied by an 18+ parent/sibling/guardian. \n\n\nSign Up Here: 1321Go! Building Health Choices
URL:https://virginiadsa.org/event/321go-building-healthy-habits/2026-05-21/
LOCATION:VDSA Activity Room\, 1504 Santa Rosa Rd #124\, Richmond\, VA 23229\, United States
CATEGORIES:21 Shades of Virginia,Charlottesville,Education,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hampton Roads,Hispanic,Latinos,Moms,Richmond,Shenandoah Valley,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T190000
DTEND;TZID=America/New_York:20260521T200000
DTSTAMP:20260403T140752
CREATED:20260224T194943Z
LAST-MODIFIED:20260224T194943Z
UID:10002718-1779390000-1779393600@virginiadsa.org
SUMMARY:Virtual - Improvaneer
DESCRIPTION:The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! \n7:00 to 8:00 pm \n\nReturning and new participants welcome!\nTeens and adults are welcome to sign up!\n\nSign Up Here: Virtual Improvaneer
URL:https://virginiadsa.org/event/virtual-improvaneer-8/2026-05-21/
LOCATION:Zoom
CATEGORIES:21 Shades of Virginia,Event,Family,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hispanic,Latinos,Moms,Richmond,Shenandoah Valley,Social,TriCities,Virtual,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260522T103000
DTEND;TZID=America/New_York:20260522T113000
DTSTAMP:20260403T140752
CREATED:20260305T215358Z
LAST-MODIFIED:20260305T215358Z
UID:10002737-1779445800-1779449400@virginiadsa.org
SUMMARY:Richmond - Moving On Series: Kitchen Safety and Cooking
DESCRIPTION:Let’s get cooking!\n\nVDSA is reviving our Kitchen Safety and Cooking class series\, and this time we’re partnering up with Jacob’s Chance and Good Neighbor Village to bring you four weeks of the following: \n\nBasic kitchen safety\nHow to use kitchen equipment\nHow to measure for recipes\nRecipe terminology\nReading food labels\nPracticing making dishes using a recipe\n\nClasses will take place at a Good Neighbor Village cottage\, so our chefs-in-training can practice in a residential kitchen. This class is recommended for ages 16+. \nJoin us May 1\, 8\, 15\, and 22 from 10:30am-11:30am. \n\nRegister here: https://virginiadsa.networkforgood.com/events/98712-moving-on-series-kitchen-safety-and-cooking
URL:https://virginiadsa.org/event/richmond-moving-on-series-kitchen-safety-and-cooking/2026-05-22/
CATEGORIES:Education,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Richmond
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260527T180000
DTEND;TZID=America/New_York:20260527T190000
DTSTAMP:20260403T140752
CREATED:20260320T160645Z
LAST-MODIFIED:20260323T005121Z
UID:10002770-1779904800-1779908400@virginiadsa.org
SUMMARY:Richmond - Learn to Ride with Beyond Boundaries
DESCRIPTION:Richmond – Learn to Ride with Beyond Boundaries \nBeyond Boundaries Learn to Bike program is geared towards teaching riders of all levels how to ride a two-wheeled bike or to improve their biking skills. \nLearn to Ride is an eighth week program designed for young riders who are ready to pedal independently but haven’t quite mastered the skill yet. This class is ideal for children ready to take those first exciting steps toward riding on their own! With the guidance of our coaches. \nProgram Dates: 4/8\, 4/15\, 4/22\, 4/29\, 5/6\, 5/13\, 5/20\, 5/27 \nSign Up Here: https://virginiadsa.networkforgood.com/events/99128-vdsa-richmond-learn-to-ride-with-beyond-boundaries
URL:https://virginiadsa.org/event/richmond-learn-to-ride-with-beyond-boundaries/2026-05-27/
LOCATION:Wee Wheel\, 9200 Stony Point Pkwy\, Richmond\, VA\, 23235
CATEGORIES:21 Shades of Virginia,Adventurers (Ages 6 to 12),Event,Family,Grandparents,Hands Up - (Ages baby to 5),Hispanic,Latinos,Moms,Richmond
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260528T180000
DTEND;TZID=America/New_York:20260528T190000
DTSTAMP:20260403T140752
CREATED:20260316T165600Z
LAST-MODIFIED:20260323T005512Z
UID:10002759-1779991200-1779994800@virginiadsa.org
SUMMARY:321Go! Building Healthy Habits!
DESCRIPTION:321Go! Let’s Get Healthy!\n\nEvent Description: \n\n321Go! Building Healthy Habits is an eight-week program designed by the National Down Syndrome Society to promote healthy lifestyle choices in physical activity\, balanced nutrition\, and emotional wellness among adults with Down syndrome and their families. Every VIP/Parent\, Sibling\, Guardian Team will receive an NDSS 321 Go Kit with your registration. \nProgram Dates: 4/9\, 4/16\, 4/23\, 4/30\, 5/7\, 5/14\, 5/21\, 5/28 \nWe are excited to welcome our program instructor\, Rachel Berry! Rachel Berry Rachel Berry is a playful\, welcoming\, and down-to-earth movement teacher with over 10 years of experience in the fitness and wellness world. Beginning her wellness journey teaching indoor cycling\, she expanded into group exercise\, and is currently both a teacher and the Director of Operations at Humble Haven Yoga. Passionate about movement\, breathwork\, and mindful living\, Rachel’s mission is to share yoga as a tool for transformation—helping people learn how to make choices from a centered place\, and to cultivate awareness that shapes our everyday lives. \nCost: Program cost- $120 (per parent/child team) \nAll abilities welcome! Must be 18 or over to participate and be accompanied by an 18+ parent/sibling/guardian. \n\n\nSign Up Here: 1321Go! Building Health Choices
URL:https://virginiadsa.org/event/321go-building-healthy-habits/2026-05-28/
LOCATION:VDSA Activity Room\, 1504 Santa Rosa Rd #124\, Richmond\, VA 23229\, United States
CATEGORIES:21 Shades of Virginia,Charlottesville,Education,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hampton Roads,Hispanic,Latinos,Moms,Richmond,Shenandoah Valley,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260528T190000
DTEND;TZID=America/New_York:20260528T200000
DTSTAMP:20260403T140753
CREATED:20260224T194943Z
LAST-MODIFIED:20260224T194943Z
UID:10002719-1779994800-1779998400@virginiadsa.org
SUMMARY:Virtual - Improvaneer
DESCRIPTION:The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! \n7:00 to 8:00 pm \n\nReturning and new participants welcome!\nTeens and adults are welcome to sign up!\n\nSign Up Here: Virtual Improvaneer
URL:https://virginiadsa.org/event/virtual-improvaneer-8/2026-05-28/
LOCATION:Zoom
CATEGORIES:21 Shades of Virginia,Event,Family,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hispanic,Latinos,Moms,Richmond,Shenandoah Valley,Social,TriCities,Virtual,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T190000
DTEND;TZID=America/New_York:20260604T200000
DTSTAMP:20260403T140753
CREATED:20260224T194943Z
LAST-MODIFIED:20260224T194943Z
UID:10002720-1780599600-1780603200@virginiadsa.org
SUMMARY:Virtual - Improvaneer
DESCRIPTION:The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! \n7:00 to 8:00 pm \n\nReturning and new participants welcome!\nTeens and adults are welcome to sign up!\n\nSign Up Here: Virtual Improvaneer
URL:https://virginiadsa.org/event/virtual-improvaneer-8/2026-06-04/
LOCATION:Zoom
CATEGORIES:21 Shades of Virginia,Event,Family,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hispanic,Latinos,Moms,Richmond,Shenandoah Valley,Social,TriCities,Virtual,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260611T190000
DTEND;TZID=America/New_York:20260611T200000
DTSTAMP:20260403T140753
CREATED:20260224T194943Z
LAST-MODIFIED:20260224T194943Z
UID:10002721-1781204400-1781208000@virginiadsa.org
SUMMARY:Virtual - Improvaneer
DESCRIPTION:The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! \n7:00 to 8:00 pm \n\nReturning and new participants welcome!\nTeens and adults are welcome to sign up!\n\nSign Up Here: Virtual Improvaneer
URL:https://virginiadsa.org/event/virtual-improvaneer-8/2026-06-11/
LOCATION:Zoom
CATEGORIES:21 Shades of Virginia,Event,Family,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hispanic,Latinos,Moms,Richmond,Shenandoah Valley,Social,TriCities,Virtual,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260618T190000
DTEND;TZID=America/New_York:20260618T200000
DTSTAMP:20260403T140753
CREATED:20260224T194943Z
LAST-MODIFIED:20260224T194943Z
UID:10002722-1781809200-1781812800@virginiadsa.org
SUMMARY:Virtual - Improvaneer
DESCRIPTION:The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! \n7:00 to 8:00 pm \n\nReturning and new participants welcome!\nTeens and adults are welcome to sign up!\n\nSign Up Here: Virtual Improvaneer
URL:https://virginiadsa.org/event/virtual-improvaneer-8/2026-06-18/
LOCATION:Zoom
CATEGORIES:21 Shades of Virginia,Event,Family,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hispanic,Latinos,Moms,Richmond,Shenandoah Valley,Social,TriCities,Virtual,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260628T150000
DTEND;TZID=America/New_York:20260628T180000
DTSTAMP:20260403T140753
CREATED:20260304T162631Z
LAST-MODIFIED:20260331T171748Z
UID:10002731-1782658800-1782669600@virginiadsa.org
SUMMARY:Williamsburg/Peninsula Summer Pool Party
DESCRIPTION:Join VDSA for the Family Summer Pool Party & Potluck at Chickahominy Riverfront Park & Pool! \nVDSA will have a reserved\, shaded pavilion next to the pool and playground and will bring fried chicken as a main entree. Please sign up to bring a side\, dessert or drinks to share. Members can play in the pool\, splash pad & playground and enjoy fellowship and community with other VDSA families in Greater Williamsburg and Virginia Peninsula. \nWe look forward to seeing everyone!
URL:https://virginiadsa.org/event/williamsburg-peninsula-summer-pool-party/
LOCATION:Chickahominy Riverfront Park\, 1350 John Tyler Highway\, Williamsburg\, VA\, 23185
CATEGORIES:Family,James City County,Newport News,Williamsburg,York County
ORGANIZER;CN="Stephanie Cleary":MAILTO:scleary@virginiadsa.org
END:VEVENT
END:VCALENDAR