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X-WR-CALNAME:Virginia Down Syndrome Association
X-ORIGINAL-URL:https://virginiadsa.org
X-WR-CALDESC:Events for Virginia Down Syndrome Association
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260320T143000
DTEND;TZID=America/New_York:20260320T160000
DTSTAMP:20260403T140057
CREATED:20260218T142152Z
LAST-MODIFIED:20260218T142152Z
UID:10002706-1774017000-1774022400@virginiadsa.org
SUMMARY:Charlottesville - Friends and Kindness Cafe
DESCRIPTION:Friends and Kindness Cafe\n\nLet’s come together to celebrate Down Syndrome Day \nOur families will receive 25% off all purchases\, and we’re working on securing a few small freebies as well. We’ll also have a craft table set up for the kids\, and if the weather permits\, we may add a little outdoor fun too.  We’d love to see you there! \nFriday\, 3/20\, from 2:30–4pm at Kindness Café! 💙💛 \nKindness Cafe: 480 Rugby Road\, Charlottesville\, VA 22903 \n👉 LINK: Family Meet-Up
URL:https://virginiadsa.org/event/charlottesville-friends-and-kindness-cafe/
LOCATION:Kindness Cafe\, 480 Rugby Rd\, Charlottesville\, VA\, 22903
CATEGORIES:Charlottesville,Event,Family,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260320T180000
DTEND;TZID=America/New_York:20260320T183000
DTSTAMP:20260403T140057
CREATED:20260309T151411Z
LAST-MODIFIED:20260309T151440Z
UID:10002738-1774029600-1774031400@virginiadsa.org
SUMMARY:Virtual - Va-LEND Information Session
DESCRIPTION:Learn with Va-LEND!\n\nJoin us for a free\, virtual information on March 20th at 6pm to learn all about Virginia LEND! \nVirginia LEND is a program that helps health professionals\, people with disabilities and their families learn how to be leaders. People from all different experiences and professions learn together about how they can provide person- and family-centered services for children and adults with disabilities. People with disabilities and family members learn from the professionals and the professionals learn from people with disabilities and family members so they can work better together. \n\nRegister here: https://virginiadsa.networkforgood.com/events/98787-va-lend-information-session \n\nVa-LEND stands for Virginia Leadership Education in Neurodevelopmental Disabilities. It was created to improve the health and lives of children and adults with disabilities and their family members. Trainees complete classes\, clinical observations\, policy activities\, and a family mentorship experience. Over the course of the program\, trainees work on their leadership project which they present at the end of the program. Trainees complete 150 or 300 hours of content. This is done both in classes and outside of class. \nFor more information about Va-LEND check out our website. \nReady to submit an application? Complete this form: Application \nThe priority due date is April 15\, 2026 and the final due date is May 15\, 2026. \nIf you have any questions\, need help completing this application or need an alternate format of the application please feel free to contact us at (804-828-0073) or at valend@vcu.edu. The Va-LEND application is available as a pdf form\, as well as an online form. Please use the format that is most accessible to you.
URL:https://virginiadsa.org/event/virtual-va-lend-information-session/
LOCATION:Zoom
CATEGORIES:21 Shades of Virginia,Caregiver Support,Education,Fun4Life - Ages 21+,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260321T100000
DTEND;TZID=America/New_York:20260321T110000
DTSTAMP:20260403T140057
CREATED:20260115T033819Z
LAST-MODIFIED:20260115T033819Z
UID:10002673-1774087200-1774090800@virginiadsa.org
SUMMARY:Richmond - Adaptive Storytime
DESCRIPTION:Support your child’s early literacy by attending the VDSA’s new Adaptive Storytime program hosted by VCU doctoral student\, Kaitlyn Spitler\, OTS\, and the VDSA Education Director\, Ame Branam at the VDSA office. Each session will feature a book from Natalie Hale’s Whole Child Reading Program\, expanded with multi-sensory and motor-based approaches. It will further incorporate opportunities for free play and social engagement. This program is targeted towards children with Down syndrome age 0-5\, though siblings and family members are welcome to join. \nRegister here: https://virginiadsa.networkforgood.com/events/96302-adaptive-storytime
URL:https://virginiadsa.org/event/richmond-adaptive-storytime/2026-03-21/
LOCATION:VDSA\, 1504 Santa Rosa Road\, Suite 124\, Richmond\, VA\, 23229
CATEGORIES:Education,Hands Up - (Ages baby to 5),Richmond
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260321T140000
DTEND;TZID=America/New_York:20260321T170000
DTSTAMP:20260403T140058
CREATED:20260204T212715Z
LAST-MODIFIED:20260317T115349Z
UID:10002702-1774101600-1774112400@virginiadsa.org
SUMMARY:Richmond World Down Syndrome BIG PLAY Party Day 2026!
DESCRIPTION:World Down Syndrome BIG PLAY Party!\n\nJoin us for the World Down Syndrome BIG PLAY Party\, an unforgettable afternoon of non-stop fun\, friends\, and excitement. Featuring the one and only DJ Tom spinning the hottest tracks and running an unforgettable Karaoke session that will bring out the rockstar in you\, and a gym overflowing with a vast array of interactive Retro Games that will transport you back in time to the good old days! There’s something for every age and interest! \nSaturday\, March 21st from 2:00 – 5:00 PM \n\n\nBon Air United Methodist Church: 1645 Buford Rd Richmond\, VA 23235 \n\n\n\nSign Up Here: https://virginiadsa.networkforgood.com/events/98328-world-down-syndrome-big-play-day
URL:https://virginiadsa.org/event/richmond-vdsa-celebrates-world-down-syndrome-day-2026/
LOCATION:Bon Air United Methodist Church\, 1645 Buford Rd\, Richmond\, VA\, 23235
CATEGORIES:21 Shades of Virginia,Adventurers (Ages 6 to 12),Event,Family,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Grandparents,Hands Up - (Ages baby to 5),Hispanic,Latinos,Moms,Richmond,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260321T143000
DTEND;TZID=America/New_York:20260321T173000
DTSTAMP:20260403T140058
CREATED:20260201T211322Z
LAST-MODIFIED:20260201T211322Z
UID:10002701-1774103400-1774114200@virginiadsa.org
SUMMARY:Tri-Cities Rock Your Socks Party
DESCRIPTION:Come celebrate World Down Syndrome Day wearing your crazy socks!!\n  \n\nSaturday\, March 21\, 2026 from 2:30-5:30 at Central Baptist Church on 6405 Courthouse Rd. Old Church Rd\, Virginia. Bring a snack\, appetizer or dessert to share. Wear your crazy socks. Play games and have fun together. \nRegister here: https://virginiadsa.networkforgood.com/events/97116-tri-cities-rock-your-socks-party
URL:https://virginiadsa.org/event/tri-cities-rock-your-socks-party/
CATEGORIES:Family,TriCities
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260321T150000
DTEND;TZID=America/New_York:20260321T163000
DTSTAMP:20260403T140058
CREATED:20260225T021000Z
LAST-MODIFIED:20260226T190105Z
UID:10002723-1774105200-1774110600@virginiadsa.org
SUMMARY:3\,2\,1 Pool Time! -F'burg
DESCRIPTION:3\,2\,1 Pool Time\nLet’s celebrate our family and friends with Down Syndrome on 3/21 by splashing in the indoor pool! \n\nMarch 21\, 3-4:30pm @ Wilderness Presidential Resort \nNon-swimmers MUST have an adult in the pool with them at all times. Bring your own floaties(for non-swimmers only)\, goggles\, towels\, etc! \nIndividual with Down Syndrome is Free! \nOther family members $5/each \nLimited tickets\, so RSVP early!! \nAll families will also have to complete a Wilderness Resort Waiver too.
URL:https://virginiadsa.org/event/321-pool-time-fburg/
CATEGORIES:Event,Family,Fredericksburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T180000
DTEND;TZID=America/New_York:20260326T190000
DTSTAMP:20260403T140058
CREATED:20251230T171157Z
LAST-MODIFIED:20251230T171157Z
UID:10002663-1774548000-1774551600@virginiadsa.org
SUMMARY:Virtual - 2026 Education Series
DESCRIPTION:The Virginia Down Syndrome Association will host the 12th Education & Transition Conference will be Saturday\, March 14th at the J. Sargeant Reynolds Community College – Parham Campus. In conjunction with the conference\, VDSA is pleased to provide additional learning opportunities for caregivers\, educators\, and self-advocates with ID/DD.\nFeel free to register for any and all sessions! The registration page is here: https://virginiadsa.networkforgood.com/events/95531-2026-virtual-education-series \nThursday\, March 5th 7-8pm – Transition Plans in IEPs presented by Liz Capone \nParticipants will learn more about: \n\nHow parental data can contribute to transition plans\nIdentifying community opportunities\nThe importance of soft skills\nEnsuring readiness for Interviews\nTaking a deep dive into Interests\, hobbies\, and preferences\nIdentifying continuing education options\nAligning transition information in the IEP with real world opportunities\nAligning potential jobs with skill\n\nSpeaker Bio: Liz Capone is an Advocate\, Expert Witness\, and a former Special Education Teacher of 21 years. She has taught at every grade level from PreK-12 and has worked in six school districts\, including the largest school system in Virginia. She has teaching experience in all settings from general education to an acute unit and has extensive experience writing IEPs as a case manager\, team leader\, and IEP coordinator. Liz has presented to multiple organizations nationally\, including the Arc of Northern Virginia\, Decoding Dyslexia Utah\, and Formed Families Forward. \nThursday\, March 12th 7-8pm – ABLENow Information Session presented by Brittany Bullock \nPresentation Information: More independence\, greater financial security and a better quality of life – that’s the future ABLEnow is building. Join us for this information session to discover the advantages of ABLE accounts and the national ABLEnow program. In just one hour\, we’ll cover the answers to these questions\, and more: \n\nWhat are ABLE accounts?\nWho is eligible?\nHow can I use the money in an ABLE account?\nWhat are the features and benefits of ABLEnow?\nHow can I learn more and open an account?\n\nSpeaker Bio: Brittany Bullock joined Commonwealth Savers in 2013 as a Financial Operations Analyst. Since then\, she has moved into the role of Relationship Marketing Specialist\, spending most of her time traveling the Central and Tidewater regions of the state educating individuals and families on the importance of ABLE accounts and how empowering they are for people with disabilities. As part of the marketing team\, she also conducts virtual events and webinars both statewide and nationwide. Brittany has a B.S. in Business from Virginia Commonwealth University\, with a concentration in International Business. She is passionate about helping others and looks forward to sharing this wonderful information with you all. \nThursday\, March 19th 7-8pm – Making Sense of Behavior presented by Bright Achievements ABA \nPresentation Information: Our focus is on helping families identify the core functions of behavior. We will cover common functions such as seeking attention\, escaping non-preferred activities/stimuli\, and gaining tangible items. Since all behavior serves a purpose\, this presentation will provide families with tools on how to observe and collect data to determine potential function(s) and select appropriate\, function-based interventions. The goal is to make applied behavior analysis techniques more accessible to caregivers by using real-life examples and breaking down common definitions and language. \nThursday\, March 26th 6-7pm – GRTC Travel Training Information Session presented byKelsey Calder \nPresentation Information: Kelsey Calder\, Travel Training Instructor for GRTC\, will be giving an information session on how to use the Greater Richmond Transit Company (GRTC) buses to travel independently!
URL:https://virginiadsa.org/event/virtual-2026-education-series/2026-03-26/
CATEGORIES:Caregiver Support,Education,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T180000
DTEND;TZID=America/New_York:20260326T200000
DTSTAMP:20260403T140058
CREATED:20251208T211330Z
LAST-MODIFIED:20251208T211806Z
UID:10002618-1774548000-1774555200@virginiadsa.org
SUMMARY:Richmond - Relationships & Dating Educational Series
DESCRIPTION:The Virginia Down Syndrome Association plans to offer an 8 week educational series presented by Ame Branam\, Education Director\, and Rachel Goldman\, OTS at Virginia Commonwealth University. Both presenters have completed sexuality educator training through Elevatus Training. We have class offerings for self-advocates in high school and beyond. Sessions will be offered at the Virginia Down Syndrome Association office at 1504 Santa Rosa Road\, Suite 124\, Richmond\, VA 23229. \nRegistration price is $10.00 for the full 8-week session! \nRegister here: https://virginiadsa.networkforgood.com/events/95014-richmond-relationships-dating-educational-series \nClass Dates/Times: \n\nSession 1: Thursday\, February 5th High School 6-7pm; Young Adult 7-8pm\nSession 2: Thursday\, February 12th High School 6-7pm; Young Adult 7-8pm\nSession 3: Thursday\, February 19th High School 6-7pm; Young Adult 7-8pm\nSession 4: Thursday\, February 26th High School 6-7pm; Young Adult 7-8pm\nSession 5: Thursday\, March 5th High School 6-7pm; Young Adult 7-8pm\nSession 6: Thursday\, March 12th High School 6-7pm; Young Adult 7-8pm\nSession 7: Thursday\, March 19th High School 6-7pm; Young Adult 7-8pm\nSession 8: Thursday\, March 26th High School 6-7pm; Young Adult 7-8pm\n\n 
URL:https://virginiadsa.org/event/richmond-relationships-dating-educational-series/2026-03-26/
LOCATION:VDSA\, 1504 Santa Rosa Road\, Suite 124\, Richmond\, VA\, 23229
CATEGORIES:Education,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Richmond
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T190000
DTEND;TZID=America/New_York:20260326T200000
DTSTAMP:20260403T140058
CREATED:20260326T183502Z
LAST-MODIFIED:20260326T184544Z
UID:10002647-1774551600-1774555200@virginiadsa.org
SUMMARY:Virtual - Improvaneer
DESCRIPTION:The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! \n7:00 to 8:00 pm \n\nReturning and new participants welcome!\nTeens and adults are welcome to sign up!\n\nThe Improvaneer Method: \nTeaches participants: \nEye Contact. Creative Thinking. Adaption To Change. Quick Thinking. Focus. Listening. Voice Projection. Character Development. Attention To Detail. \nStructure: \n\nEach class lasts one hour and has a theme\, a discussion\, five games\, and ‘homeprov’ that the participants are to practice with friends and family.\nIn each class we will gradually build in real world scenarios by mostly playing games that imitate various jobs\, situations\, and connections in real life.\nEach week parents will receive an outline of what is coming up in the class.\nAfter the class\, emails will be sent to with ‘homeprov’ reminders.\n\nNote from Rob Snow – CEO and Creator \nThe Improvaneer Method Way focuses on supporting our mission while maintaining immense respect\, admiration\, and support for the individuals utilizing the program. At all times\, we will create a positive learning atmosphere that incorporates fun\, humor\, and discipline into the achievement and ultimate practice of this skill. \nLearn more: \nhttps://www.theimprovaneermethod.com/ \nRegister here: https://virginiadsa.networkforgood.com/events/95223-virtual-improvaneer-winter-2026
URL:https://virginiadsa.org/event/virtual-improvaneer-7-2/
LOCATION:Zoom
CATEGORIES:21 Shades of Virginia,Event,Family,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hispanic,Latinos,Moms,Richmond,Shenandoah Valley,Social,TriCities,Virtual,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260328T100000
DTEND;TZID=America/New_York:20260328T110000
DTSTAMP:20260403T140058
CREATED:20260115T033819Z
LAST-MODIFIED:20260115T033819Z
UID:10002674-1774692000-1774695600@virginiadsa.org
SUMMARY:Richmond - Adaptive Storytime
DESCRIPTION:Support your child’s early literacy by attending the VDSA’s new Adaptive Storytime program hosted by VCU doctoral student\, Kaitlyn Spitler\, OTS\, and the VDSA Education Director\, Ame Branam at the VDSA office. Each session will feature a book from Natalie Hale’s Whole Child Reading Program\, expanded with multi-sensory and motor-based approaches. It will further incorporate opportunities for free play and social engagement. This program is targeted towards children with Down syndrome age 0-5\, though siblings and family members are welcome to join. \nRegister here: https://virginiadsa.networkforgood.com/events/96302-adaptive-storytime
URL:https://virginiadsa.org/event/richmond-adaptive-storytime/2026-03-28/
LOCATION:VDSA\, 1504 Santa Rosa Road\, Suite 124\, Richmond\, VA\, 23229
CATEGORIES:Education,Hands Up - (Ages baby to 5),Richmond
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260328T140000
DTEND;TZID=America/New_York:20260328T170000
DTSTAMP:20260403T140058
CREATED:20260310T032734Z
LAST-MODIFIED:20260310T032734Z
UID:10002739-1774706400-1774717200@virginiadsa.org
SUMMARY:Richmond - Respite Afternoon
DESCRIPTION:We all love our kids\, and we all need some adult time too! Enjoy some time away while VDSA keep your children ages 0 to 12 safe and occupied! This event is open to families of individuals with Down syndrome and their siblings. For our respite afternoon\, we are accepting participants ages 0 to 12. Email Cheryl to join the waitlist for this event if registration is closed: ccastle@virginiadsa.org. \n\nThe VDSA Respite Event will take place on Saturday\, March 28th from 2 pm to 5 pm at the VDSA’s office (1504 Santa Rosa Rd. Suite 124 Henrico\, VA 23294). Individuals with Down syndrome (0 -12) and their siblings (up to age 12) are welcome at this event. Games and activities will be provided for the attendees. If your child will need a snack\, please bring it labeled any other supplies as well your children may need during their time with us. \nWhen you register\, please add tickets for all of the children that will attend. You will also receive an email requesting additional information about your children that will assist us as we care for them on 3/28. We must receive all of the information back before 3/24 to ensure your family’s participation. \nVDSA staff along with volunteers (who have all passed criminal background checks) will be on sight to supervise the attendees. The max attendance for this event is 20 participants so the event will book up quickly! \nEmail: Cheryl Castle ccastle@virginiadsa.org or Ame Branam abranam@virginiadsa.org if you have any questions. \n\nRegister here: https://virginiadsa.networkforgood.com/events/97731-richmond-respite-event-ages-0-to-12
URL:https://virginiadsa.org/event/richmond-respite-afternoon/
LOCATION:VDSA\, 1504 Santa Rosa Road\, Suite 124\, Richmond\, VA\, 23229
CATEGORIES:Caregiver Support,Richmond
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260403T190500
DTEND;TZID=America/New_York:20260403T220500
DTSTAMP:20260403T140058
CREATED:20260327T182300Z
LAST-MODIFIED:20260327T182729Z
UID:10002775-1775243100-1775253900@virginiadsa.org
SUMMARY:Beach Night at the Admirals Game!
DESCRIPTION:Beach Night at the Admirals Game!\n\nCome out to cheer on the Admirals in your beach gear for their Beach Night! The first 20 individuals with Down syndrome are free! $5 from each ticket will go to the VDSA. Wear your Hawaiian shirts and shades and join the VDSA for a fun night out! \n\n\n\nSign Up Here: Beach Night at the Admirals Game! \n\n  \n  \n 
URL:https://virginiadsa.org/event/beach-night-at-the-admirals-game/
LOCATION:Norfolk Scope Arena\, 201 E Brambleton Ave\, Norfolk\, VA\, 23510
CATEGORIES:Family,Hampton Roads,Moms,Social,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260404T080000
DTEND;TZID=America/New_York:20260404T100000
DTSTAMP:20260403T140058
CREATED:20260304T172058Z
LAST-MODIFIED:20260304T172058Z
UID:10002732-1775289600-1775296800@virginiadsa.org
SUMMARY:VDSA - Charlottesville Family Meet-up
DESCRIPTION:Charlottesville Family Meet-Up\n\nJoin us for Sensory & Special Needs Time at Get Air Trampoline Park \nLet’s meet during Get Air’s dedicated Sensory and Special Needs Time. This special session offers a more comfortable environment and a reduced rate: \n$12 or$17+tax (depending on height) for a child/adult and their companion to jump and play for 2 full hours. \nWe hope to see you there for some fun and active play in a sensory-friendly setting! \nFor more info please visit Get Air webpage: https://getairsports.com/charlottesville/events/sp… \n\n👉 LINK: Family Meet-Up
URL:https://virginiadsa.org/event/vdsa-charlottesville-family-meet-up-4/
LOCATION:Get Air Trampoline Park\, 1005 Gardens Blvd\, Charlottesville\, VA\, 22901
CATEGORIES:Charlottesville,Event,Family,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260404T150000
DTEND;TZID=America/New_York:20260404T154500
DTSTAMP:20260403T140058
CREATED:20260311T235508Z
LAST-MODIFIED:20260312T110516Z
UID:10002741-1775314800-1775317500@virginiadsa.org
SUMMARY:River City Inclusive Gym - Henrico/Richmond
DESCRIPTION:River City Inclusive Gym – Spring 2026\n\n\n\n\n\nRiver City Inclusive Gym: 11248 Patterson Ave Henrico\, VA 23238 \n\n\n\nMonthly on Saturdays \nApril 4 and May 2  \n3:00-3:45 pm \n$20 per session \nSpace is limited and Siblings welcome \nhttps://virginiadsa.networkforgood.com/events/98876-river-city-inclusive-gym-spring-2026
URL:https://virginiadsa.org/event/river-city-inclusive-gym-henrico-richmond/2026-04-04/
LOCATION:River City Inclusive Gym\, 11248 Patterson Ave\, Henrico\, VA\, 23238\, United States
CATEGORIES:21 Shades of Virginia,Adventurers (Ages 6 to 12),Event,FunQuest (Ages 13-20),Hispanic,Latinos,Moms,Richmond
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260405T160000
DTEND;TZID=America/New_York:20260405T173000
DTSTAMP:20260403T140058
CREATED:20260330T170519Z
LAST-MODIFIED:20260330T170519Z
UID:10002786-1775404800-1775410200@virginiadsa.org
SUMMARY:Richmond - Nate's Promise Art in and With Nature
DESCRIPTION:Nate’s Promise Art in and With Nature\n\nNate’s Promise is hosting a 4-week art course for people with congenital conditions that affect their cognitive and motor capabilities taught by VCU Art students and Nate’s Promise members. \nDate: Sundays\, April 5 – April 26 \nTime: 4 pm-5:30 pm \nLocation: 822 W Broad St (on VCU campus). \nArt in and With Nature is an inclusive art program for people with diverse learning and sensory needs. Participants will explore nature through guided\, hands-on art activities using natural materials\, while developing creativity\, confidence\, and self-expression in a supportive\, small-group environment. \nThe objectives of the course:\n– Provide an inclusive and creative experience\n– Offer a safe space to promote self-expression through art\n– Foster a sense of accomplishment and pride through completing art projects\n– Develop foundational art skills and vocabulary \nParticipants must be between the ages of 13 and 21 years. All participants under the age of 18 will need a parent\, caregiver\, or support person to stay for the entire class. \n\nSign Up Here: Nate’s Promise Art in and With Nature
URL:https://virginiadsa.org/event/richmond-nates-promise-art-in-and-with-nature/2026-04-05/
LOCATION:VCU\, 822 W Broad St\, Richmond\, VA\, 23220
CATEGORIES:21 Shades of Virginia,Charlottesville,Event,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Grandparents,Hispanic,Latinos,Moms,Richmond,Social,TriCities,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260408T153000
DTEND;TZID=America/New_York:20260408T170000
DTSTAMP:20260403T140058
CREATED:20260129T164228Z
LAST-MODIFIED:20260129T164228Z
UID:10002696-1775662200-1775667600@virginiadsa.org
SUMMARY:Virtual - Communication Skills Groups for Teens and Adults
DESCRIPTION:VDSA is pleased to offer virtual Communication Skill groups thanks to a partnership with Longwood University. Teens ages 13-18 and adults 19 and over are invited to join Longwood University speech therapy students in conversation! This is a low-pressure\, conversational style program where you’ll connect with each other and have a great time! This event is free of charge. \nThe Adults group will meet from 3:30pm until 4:15pm and our teens group will meet from 4:15pm until 5:00pm. \nSessions will take place via Zoom on February 11th\, February 25th\, March 4th\, March 18th\, April 8th\, and April 22nd. \nRegister here: https://virginiadsa.networkforgood.com/events/96962-virtual-building-communication-skills
URL:https://virginiadsa.org/event/virtual-communication-skills-groups-for-teens-and-adults/2026-04-08/
LOCATION:Zoom
CATEGORIES:Education,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260408T180000
DTEND;TZID=America/New_York:20260408T190000
DTSTAMP:20260403T140058
CREATED:20260320T160645Z
LAST-MODIFIED:20260323T005121Z
UID:10002763-1775671200-1775674800@virginiadsa.org
SUMMARY:Richmond - Learn to Ride with Beyond Boundaries
DESCRIPTION:Richmond – Learn to Ride with Beyond Boundaries \nBeyond Boundaries Learn to Bike program is geared towards teaching riders of all levels how to ride a two-wheeled bike or to improve their biking skills. \nLearn to Ride is an eighth week program designed for young riders who are ready to pedal independently but haven’t quite mastered the skill yet. This class is ideal for children ready to take those first exciting steps toward riding on their own! With the guidance of our coaches. \nProgram Dates: 4/8\, 4/15\, 4/22\, 4/29\, 5/6\, 5/13\, 5/20\, 5/27 \nSign Up Here: https://virginiadsa.networkforgood.com/events/99128-vdsa-richmond-learn-to-ride-with-beyond-boundaries
URL:https://virginiadsa.org/event/richmond-learn-to-ride-with-beyond-boundaries/2026-04-08/
LOCATION:Wee Wheel\, 9200 Stony Point Pkwy\, Richmond\, VA\, 23235
CATEGORIES:21 Shades of Virginia,Adventurers (Ages 6 to 12),Event,Family,Grandparents,Hands Up - (Ages baby to 5),Hispanic,Latinos,Moms,Richmond
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260409T180000
DTEND;TZID=America/New_York:20260409T190000
DTSTAMP:20260403T140058
CREATED:20260316T165600Z
LAST-MODIFIED:20260323T005512Z
UID:10002752-1775757600-1775761200@virginiadsa.org
SUMMARY:321Go! Building Healthy Habits!
DESCRIPTION:321Go! Let’s Get Healthy!\n\nEvent Description: \n\n321Go! Building Healthy Habits is an eight-week program designed by the National Down Syndrome Society to promote healthy lifestyle choices in physical activity\, balanced nutrition\, and emotional wellness among adults with Down syndrome and their families. Every VIP/Parent\, Sibling\, Guardian Team will receive an NDSS 321 Go Kit with your registration. \nProgram Dates: 4/9\, 4/16\, 4/23\, 4/30\, 5/7\, 5/14\, 5/21\, 5/28 \nWe are excited to welcome our program instructor\, Rachel Berry! Rachel Berry Rachel Berry is a playful\, welcoming\, and down-to-earth movement teacher with over 10 years of experience in the fitness and wellness world. Beginning her wellness journey teaching indoor cycling\, she expanded into group exercise\, and is currently both a teacher and the Director of Operations at Humble Haven Yoga. Passionate about movement\, breathwork\, and mindful living\, Rachel’s mission is to share yoga as a tool for transformation—helping people learn how to make choices from a centered place\, and to cultivate awareness that shapes our everyday lives. \nCost: Program cost- $120 (per parent/child team) \nAll abilities welcome! Must be 18 or over to participate and be accompanied by an 18+ parent/sibling/guardian. \n\n\nSign Up Here: 1321Go! Building Health Choices
URL:https://virginiadsa.org/event/321go-building-healthy-habits/2026-04-09/
LOCATION:VDSA Activity Room\, 1504 Santa Rosa Rd #124\, Richmond\, VA 23229\, United States
CATEGORIES:21 Shades of Virginia,Charlottesville,Education,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hampton Roads,Hispanic,Latinos,Moms,Richmond,Shenandoah Valley,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260409T190000
DTEND;TZID=America/New_York:20260409T200000
DTSTAMP:20260403T140058
CREATED:20260224T194943Z
LAST-MODIFIED:20260224T194943Z
UID:10002712-1775761200-1775764800@virginiadsa.org
SUMMARY:Virtual - Improvaneer
DESCRIPTION:The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! \n7:00 to 8:00 pm \n\nReturning and new participants welcome!\nTeens and adults are welcome to sign up!\n\nSign Up Here: Virtual Improvaneer
URL:https://virginiadsa.org/event/virtual-improvaneer-8/2026-04-09/
LOCATION:Zoom
CATEGORIES:21 Shades of Virginia,Event,Family,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hispanic,Latinos,Moms,Richmond,Shenandoah Valley,Social,TriCities,Virtual,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260410T123000
DTEND;TZID=America/New_York:20260410T133000
DTSTAMP:20260403T140058
CREATED:20260313T132155Z
LAST-MODIFIED:20260313T132155Z
UID:10002746-1775824200-1775827800@virginiadsa.org
SUMMARY:Richmond - Painting Classes at The Art Factory\, Spring 2026
DESCRIPTION:Painting Class at the Art Factory is the Second Friday of Each Month \n12:30 to 1:30 pm \n$20 per person \nOpen to All Friends with Disabilities \nDates: April 10th & May 8th \nArt Factory\, 4810 Market Square Ln\, Midlothian \nRegister here: https://virginiadsa.networkforgood.com/events/99023-richmond-painting-classes-at-the-art-factory-spring-2026 \n  \n 
URL:https://virginiadsa.org/event/richmond-painting-classes-at-the-art-factory-spring-2026/2026-04-10/
LOCATION:Art Factory\, \, 4810 Market Square Ln\, Midlothian\, VA\, 23112
CATEGORIES:Adventurers (Ages 6 to 12),Charlottesville,Event,Family,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hispanic,Latinos,Moms,Richmond,Social,TriCities
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260411T140000
DTEND;TZID=America/New_York:20260411T160000
DTSTAMP:20260403T140058
CREATED:20260120T174119Z
LAST-MODIFIED:20260122T181533Z
UID:10002682-1775916000-1775923200@virginiadsa.org
SUMMARY:Playful Pathways
DESCRIPTION:Playful Pathways Winter&Spring SeriesDesigned and led by a team of expert pediatric therapist including a SLP\, OT\, and PT- these classes are two hour drop-off events\, giving children the opportunity to play\, create\, and explore independently while parents enjoy a little time for themselves. \nUpcoming Classes for children ages 4-8 \nSaturday\, February 14th: Be My Valentine Bash \nSaturday\, March 7th: Shamrock Shenanigans \nSaturday\, April 11th: Hopping into Spring \nSaturday\, May 9th: Bugs and Blooms \nClasses are from  2-4pm and will be held at Christ Church Episcopal 5000 Pouncey Tract Rd Glen Allen\, VA 23059 \nClass Cost: $45 per child per class \nRegister Here: https://my.cheddarup.com/c/playfulpathways-2026/items \nVDSA members: If the registration fee presents a barrier to your child’s attendance\, please contact mpollaro@virginiadsa.org for scholarship application information. \nAny questions please contact ncromartiejames@virginiadsa.org
URL:https://virginiadsa.org/event/playful-pathways/2026-04-11/
LOCATION:Christ Church Episcopal\, 5000 Pouncey Tract Rd\, Glen Allen\, Virginia\, 23059
CATEGORIES:Adventurers (Ages 6 to 12),Hands Up - (Ages baby to 5)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260412T100000
DTEND;TZID=America/New_York:20260412T114500
DTSTAMP:20260403T140058
CREATED:20260304T180821Z
LAST-MODIFIED:20260305T104421Z
UID:10002733-1775988000-1775994300@virginiadsa.org
SUMMARY:Sensory Swim Time at the Y
DESCRIPTION:Sensory Swim Time at the Y\n\nLet’s Go to the Pool! (indoor) \nJoin us for Sensory Swim Time at the Y \nSunday\, April 12th\, 10:00 – 11:45 AM (1 hour 45 minutes) \nBrooks Family YMCA\, 151 McIntire Pk Dr\, Charlottesville \nFree for Y Members \n$5.00 for Non-Members \nThis special swim time offers: \n• Reduced noise \n• Exclusive access for families registered for sensory swim \nPlease RSVP to VDSA and be sure to register through the YMCA for payment. \n👉 VDSA LINK: Sensory Swim Time \n👉 YMCA LINK: https://tinyurl.com/4bb6epem. \n*Spots are limited*
URL:https://virginiadsa.org/event/charlottesville-friends-and-kindness-cafe-2/
LOCATION:Brooks Family YMCA\, 151 McIntire Pk Dr\, Charlottesville\, VA\, 22902
CATEGORIES:Charlottesville,Event,Family,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260412T103000
DTEND;TZID=America/New_York:20260412T120000
DTSTAMP:20260403T140058
CREATED:20260325T162104Z
LAST-MODIFIED:20260325T162104Z
UID:10002772-1775989800-1775995200@virginiadsa.org
SUMMARY:Richmond - Family-Friendly Spring Nature Walk
DESCRIPTION:Join VDSA for a family-friendly Spring Nature Walk! \nSunday\, May 12th at Huguenot Park \n10901 Robious Rd\, Richmond\, VA 23235. \n10:30 am – 12:00 pm \nWill end with snacks and drinks / All ages and siblings welcome! \nNo charge \nSign up here: https://virginiadsa.networkforgood.com/events/84006-richmond-nature-hikes-april-6 \n  \nLed by Beyond Boundaries
URL:https://virginiadsa.org/event/richmond-family-friendly-spring-nature-walk/
LOCATION:Huguenot Park\, 10901 Robious Rd\, Richmond\, VA\, 23235
CATEGORIES:Adventurers (Ages 6 to 12),Event,Family,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Grandparents,Hands Up - (Ages baby to 5),Hispanic,Latinos,Moms,Richmond,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260412T160000
DTEND;TZID=America/New_York:20260412T173000
DTSTAMP:20260403T140058
CREATED:20260330T170519Z
LAST-MODIFIED:20260330T170519Z
UID:10002787-1776009600-1776015000@virginiadsa.org
SUMMARY:Richmond - Nate's Promise Art in and With Nature
DESCRIPTION:Nate’s Promise Art in and With Nature\n\nNate’s Promise is hosting a 4-week art course for people with congenital conditions that affect their cognitive and motor capabilities taught by VCU Art students and Nate’s Promise members. \nDate: Sundays\, April 5 – April 26 \nTime: 4 pm-5:30 pm \nLocation: 822 W Broad St (on VCU campus). \nArt in and With Nature is an inclusive art program for people with diverse learning and sensory needs. Participants will explore nature through guided\, hands-on art activities using natural materials\, while developing creativity\, confidence\, and self-expression in a supportive\, small-group environment. \nThe objectives of the course:\n– Provide an inclusive and creative experience\n– Offer a safe space to promote self-expression through art\n– Foster a sense of accomplishment and pride through completing art projects\n– Develop foundational art skills and vocabulary \nParticipants must be between the ages of 13 and 21 years. All participants under the age of 18 will need a parent\, caregiver\, or support person to stay for the entire class. \n\nSign Up Here: Nate’s Promise Art in and With Nature
URL:https://virginiadsa.org/event/richmond-nates-promise-art-in-and-with-nature/2026-04-12/
LOCATION:VCU\, 822 W Broad St\, Richmond\, VA\, 23220
CATEGORIES:21 Shades of Virginia,Charlottesville,Event,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Grandparents,Hispanic,Latinos,Moms,Richmond,Social,TriCities,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260415T140000
DTEND;TZID=America/New_York:20260415T150000
DTSTAMP:20260403T140058
CREATED:20260325T182200Z
LAST-MODIFIED:20260325T182200Z
UID:10002773-1776261600-1776265200@virginiadsa.org
SUMMARY:Richmond - Because We Can Helping Hands
DESCRIPTION:SELF-ADVOCATED NEEDED!!VDSA is looking for dedicated individuals to join us in our mission to make a positive impact in our community. \nWe are thrilled to be collaborating with our friends at Discovery Village for a morning of art & Imagination!  \nFor ages 18+ \nDate: Wednesday\, April 15th\, from 2:00 – 3:00 pm \nLocation: Discovery Village West End\,2422 University Park Blvd\, Henrico \n\nSign up at website link on the right: https://virginiadsa.salsalabs.org/juniorvolunteeracademyfall2022
URL:https://virginiadsa.org/event/richmond-because-we-can-helping-hands/
LOCATION:Discovery Village\, 2422 University Park Blvd\, Henrico\, VA\, 23229
CATEGORIES:Education,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Moms,Richmond,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260415T180000
DTEND;TZID=America/New_York:20260415T190000
DTSTAMP:20260403T140058
CREATED:20260320T160645Z
LAST-MODIFIED:20260323T005121Z
UID:10002764-1776276000-1776279600@virginiadsa.org
SUMMARY:Richmond - Learn to Ride with Beyond Boundaries
DESCRIPTION:Richmond – Learn to Ride with Beyond Boundaries \nBeyond Boundaries Learn to Bike program is geared towards teaching riders of all levels how to ride a two-wheeled bike or to improve their biking skills. \nLearn to Ride is an eighth week program designed for young riders who are ready to pedal independently but haven’t quite mastered the skill yet. This class is ideal for children ready to take those first exciting steps toward riding on their own! With the guidance of our coaches. \nProgram Dates: 4/8\, 4/15\, 4/22\, 4/29\, 5/6\, 5/13\, 5/20\, 5/27 \nSign Up Here: https://virginiadsa.networkforgood.com/events/99128-vdsa-richmond-learn-to-ride-with-beyond-boundaries
URL:https://virginiadsa.org/event/richmond-learn-to-ride-with-beyond-boundaries/2026-04-15/
LOCATION:Wee Wheel\, 9200 Stony Point Pkwy\, Richmond\, VA\, 23235
CATEGORIES:21 Shades of Virginia,Adventurers (Ages 6 to 12),Event,Family,Grandparents,Hands Up - (Ages baby to 5),Hispanic,Latinos,Moms,Richmond
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T180000
DTEND;TZID=America/New_York:20260416T190000
DTSTAMP:20260403T140058
CREATED:20260316T165600Z
LAST-MODIFIED:20260323T005512Z
UID:10002753-1776362400-1776366000@virginiadsa.org
SUMMARY:321Go! Building Healthy Habits!
DESCRIPTION:321Go! Let’s Get Healthy!\n\nEvent Description: \n\n321Go! Building Healthy Habits is an eight-week program designed by the National Down Syndrome Society to promote healthy lifestyle choices in physical activity\, balanced nutrition\, and emotional wellness among adults with Down syndrome and their families. Every VIP/Parent\, Sibling\, Guardian Team will receive an NDSS 321 Go Kit with your registration. \nProgram Dates: 4/9\, 4/16\, 4/23\, 4/30\, 5/7\, 5/14\, 5/21\, 5/28 \nWe are excited to welcome our program instructor\, Rachel Berry! Rachel Berry Rachel Berry is a playful\, welcoming\, and down-to-earth movement teacher with over 10 years of experience in the fitness and wellness world. Beginning her wellness journey teaching indoor cycling\, she expanded into group exercise\, and is currently both a teacher and the Director of Operations at Humble Haven Yoga. Passionate about movement\, breathwork\, and mindful living\, Rachel’s mission is to share yoga as a tool for transformation—helping people learn how to make choices from a centered place\, and to cultivate awareness that shapes our everyday lives. \nCost: Program cost- $120 (per parent/child team) \nAll abilities welcome! Must be 18 or over to participate and be accompanied by an 18+ parent/sibling/guardian. \n\n\nSign Up Here: 1321Go! Building Health Choices
URL:https://virginiadsa.org/event/321go-building-healthy-habits/2026-04-16/
LOCATION:VDSA Activity Room\, 1504 Santa Rosa Rd #124\, Richmond\, VA 23229\, United States
CATEGORIES:21 Shades of Virginia,Charlottesville,Education,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hampton Roads,Hispanic,Latinos,Moms,Richmond,Shenandoah Valley,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T190000
DTEND;TZID=America/New_York:20260416T200000
DTSTAMP:20260403T140058
CREATED:20260224T194943Z
LAST-MODIFIED:20260224T194943Z
UID:10002713-1776366000-1776369600@virginiadsa.org
SUMMARY:Virtual - Improvaneer
DESCRIPTION:The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! \n7:00 to 8:00 pm \n\nReturning and new participants welcome!\nTeens and adults are welcome to sign up!\n\nSign Up Here: Virtual Improvaneer
URL:https://virginiadsa.org/event/virtual-improvaneer-8/2026-04-16/
LOCATION:Zoom
CATEGORIES:21 Shades of Virginia,Event,Family,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hispanic,Latinos,Moms,Richmond,Shenandoah Valley,Social,TriCities,Virtual,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260417T180000
DTEND;TZID=America/New_York:20260417T200000
DTSTAMP:20260403T140058
CREATED:20260302T214815Z
LAST-MODIFIED:20260302T214815Z
UID:10002728-1776448800-1776456000@virginiadsa.org
SUMMARY:Williamsburg Parent Respite Night
DESCRIPTION:Self-Care Time for Caregivers! \n\nWe all love our kids\, and we all need some adult time too. Enjoy time away while VDSA staff and volunteers keep your children safe and occupied! This event is open to families of individuals with Down syndrome. \n\nThe VDSA Parents Night Respite Event will take place on Friday\, April 17th from 6 pm- 8 pm at the Williamsburg Presbyterian Church (215 Richmond Rd.\, Williamsburg). PLEASE DO NOT DROP OFF BEFORE 6 PM. Individuals with Down syndrome and their siblings are welcome at this event. We have revamped our Parent Respite Night to make it more fun and interactive for your child. ALL AGES WELCOME\, we have some really fun activities planned including: \nA Music/Dance Class in the Dance Room (with props!)\nPlayground (weather permitting)\nArts & Crafts in the Art Room\nGames and toys in the Play Room for those that prefer quieter activities\nA fun and healthy snack\nWe will have VDSA adult volunteers as well as teen volunteers to make it extra fun. We hope the variety in activities will engage more of our kiddos for a fun night so that parents can enjoy a evening on their own. If you have a teen with Down Syndrome\, please consider allowing them to volunteer!! It will be a really fun night for everyone.\n\nAny questions please reach out to Community Coordinator\, Stephanie at scleary@virginiadsa.org\nWhen you register\, please add tickets for all of the children that will attend AND yourself (we will need your email address!). \nVDSA staff (who have all passed criminal background checks) along with trained volunteers will be on sight to supervise the attendees. \nWilliamsburg Presbyterian is within walking distance of Merchant’s Square with many shops and restaurants and the beautiful campus of William & Mary\, so feel free to park at the church and walk to your destination!
URL:https://virginiadsa.org/event/williamsburg-parent-respite-night/
LOCATION:Williamsburg Presbyterian Church\, 215 Richmond Road\, Williamsburg\, Virginia\, 23185
CATEGORIES:Caregiver Support,Williamsburg
ORGANIZER;CN="Stephanie Cleary":MAILTO:scleary@virginiadsa.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260417T183000
DTEND;TZID=America/New_York:20260417T193000
DTSTAMP:20260403T140058
CREATED:20260317T180830Z
LAST-MODIFIED:20260317T180830Z
UID:10002760-1776450600-1776454200@virginiadsa.org
SUMMARY:Moms' Night Out - F'burg
DESCRIPTION:Moms\, let’s take a break and celebrate life together! 💜 \nDate: Friday\, April 17th @ 6:30pm \n\n\nJoin us for Moms’ Night Out at Bello Manzo \n👉 Please RSVP so we can reserve a table for the group. \nWe can’t wait to see you there!
URL:https://virginiadsa.org/event/moms-night-out-fburg/
CATEGORIES:Fredericksburg,Moms
END:VEVENT
END:VCALENDAR