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X-WR-CALNAME:Virginia Down Syndrome Association
X-ORIGINAL-URL:https://virginiadsa.org
X-WR-CALDESC:Events for Virginia Down Syndrome Association
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260405T160000
DTEND;TZID=America/New_York:20260405T173000
DTSTAMP:20260403T140750
CREATED:20260330T170519Z
LAST-MODIFIED:20260330T170519Z
UID:10002786-1775404800-1775410200@virginiadsa.org
SUMMARY:Richmond - Nate's Promise Art in and With Nature
DESCRIPTION:Nate’s Promise Art in and With Nature\n\nNate’s Promise is hosting a 4-week art course for people with congenital conditions that affect their cognitive and motor capabilities taught by VCU Art students and Nate’s Promise members. \nDate: Sundays\, April 5 – April 26 \nTime: 4 pm-5:30 pm \nLocation: 822 W Broad St (on VCU campus). \nArt in and With Nature is an inclusive art program for people with diverse learning and sensory needs. Participants will explore nature through guided\, hands-on art activities using natural materials\, while developing creativity\, confidence\, and self-expression in a supportive\, small-group environment. \nThe objectives of the course:\n– Provide an inclusive and creative experience\n– Offer a safe space to promote self-expression through art\n– Foster a sense of accomplishment and pride through completing art projects\n– Develop foundational art skills and vocabulary \nParticipants must be between the ages of 13 and 21 years. All participants under the age of 18 will need a parent\, caregiver\, or support person to stay for the entire class. \n\nSign Up Here: Nate’s Promise Art in and With Nature
URL:https://virginiadsa.org/event/richmond-nates-promise-art-in-and-with-nature/2026-04-05/
LOCATION:VCU\, 822 W Broad St\, Richmond\, VA\, 23220
CATEGORIES:21 Shades of Virginia,Charlottesville,Event,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Grandparents,Hispanic,Latinos,Moms,Richmond,Social,TriCities,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260408T153000
DTEND;TZID=America/New_York:20260408T170000
DTSTAMP:20260403T140750
CREATED:20260129T164228Z
LAST-MODIFIED:20260129T164228Z
UID:10002696-1775662200-1775667600@virginiadsa.org
SUMMARY:Virtual - Communication Skills Groups for Teens and Adults
DESCRIPTION:VDSA is pleased to offer virtual Communication Skill groups thanks to a partnership with Longwood University. Teens ages 13-18 and adults 19 and over are invited to join Longwood University speech therapy students in conversation! This is a low-pressure\, conversational style program where you’ll connect with each other and have a great time! This event is free of charge. \nThe Adults group will meet from 3:30pm until 4:15pm and our teens group will meet from 4:15pm until 5:00pm. \nSessions will take place via Zoom on February 11th\, February 25th\, March 4th\, March 18th\, April 8th\, and April 22nd. \nRegister here: https://virginiadsa.networkforgood.com/events/96962-virtual-building-communication-skills
URL:https://virginiadsa.org/event/virtual-communication-skills-groups-for-teens-and-adults/2026-04-08/
LOCATION:Zoom
CATEGORIES:Education,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260408T180000
DTEND;TZID=America/New_York:20260408T190000
DTSTAMP:20260403T140750
CREATED:20260320T160645Z
LAST-MODIFIED:20260323T005121Z
UID:10002763-1775671200-1775674800@virginiadsa.org
SUMMARY:Richmond - Learn to Ride with Beyond Boundaries
DESCRIPTION:Richmond – Learn to Ride with Beyond Boundaries \nBeyond Boundaries Learn to Bike program is geared towards teaching riders of all levels how to ride a two-wheeled bike or to improve their biking skills. \nLearn to Ride is an eighth week program designed for young riders who are ready to pedal independently but haven’t quite mastered the skill yet. This class is ideal for children ready to take those first exciting steps toward riding on their own! With the guidance of our coaches. \nProgram Dates: 4/8\, 4/15\, 4/22\, 4/29\, 5/6\, 5/13\, 5/20\, 5/27 \nSign Up Here: https://virginiadsa.networkforgood.com/events/99128-vdsa-richmond-learn-to-ride-with-beyond-boundaries
URL:https://virginiadsa.org/event/richmond-learn-to-ride-with-beyond-boundaries/2026-04-08/
LOCATION:Wee Wheel\, 9200 Stony Point Pkwy\, Richmond\, VA\, 23235
CATEGORIES:21 Shades of Virginia,Adventurers (Ages 6 to 12),Event,Family,Grandparents,Hands Up - (Ages baby to 5),Hispanic,Latinos,Moms,Richmond
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260409T180000
DTEND;TZID=America/New_York:20260409T190000
DTSTAMP:20260403T140750
CREATED:20260316T165600Z
LAST-MODIFIED:20260323T005512Z
UID:10002752-1775757600-1775761200@virginiadsa.org
SUMMARY:321Go! Building Healthy Habits!
DESCRIPTION:321Go! Let’s Get Healthy!\n\nEvent Description: \n\n321Go! Building Healthy Habits is an eight-week program designed by the National Down Syndrome Society to promote healthy lifestyle choices in physical activity\, balanced nutrition\, and emotional wellness among adults with Down syndrome and their families. Every VIP/Parent\, Sibling\, Guardian Team will receive an NDSS 321 Go Kit with your registration. \nProgram Dates: 4/9\, 4/16\, 4/23\, 4/30\, 5/7\, 5/14\, 5/21\, 5/28 \nWe are excited to welcome our program instructor\, Rachel Berry! Rachel Berry Rachel Berry is a playful\, welcoming\, and down-to-earth movement teacher with over 10 years of experience in the fitness and wellness world. Beginning her wellness journey teaching indoor cycling\, she expanded into group exercise\, and is currently both a teacher and the Director of Operations at Humble Haven Yoga. Passionate about movement\, breathwork\, and mindful living\, Rachel’s mission is to share yoga as a tool for transformation—helping people learn how to make choices from a centered place\, and to cultivate awareness that shapes our everyday lives. \nCost: Program cost- $120 (per parent/child team) \nAll abilities welcome! Must be 18 or over to participate and be accompanied by an 18+ parent/sibling/guardian. \n\n\nSign Up Here: 1321Go! Building Health Choices
URL:https://virginiadsa.org/event/321go-building-healthy-habits/2026-04-09/
LOCATION:VDSA Activity Room\, 1504 Santa Rosa Rd #124\, Richmond\, VA 23229\, United States
CATEGORIES:21 Shades of Virginia,Charlottesville,Education,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hampton Roads,Hispanic,Latinos,Moms,Richmond,Shenandoah Valley,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260409T190000
DTEND;TZID=America/New_York:20260409T200000
DTSTAMP:20260403T140750
CREATED:20260224T194943Z
LAST-MODIFIED:20260224T194943Z
UID:10002712-1775761200-1775764800@virginiadsa.org
SUMMARY:Virtual - Improvaneer
DESCRIPTION:The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! \n7:00 to 8:00 pm \n\nReturning and new participants welcome!\nTeens and adults are welcome to sign up!\n\nSign Up Here: Virtual Improvaneer
URL:https://virginiadsa.org/event/virtual-improvaneer-8/2026-04-09/
LOCATION:Zoom
CATEGORIES:21 Shades of Virginia,Event,Family,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hispanic,Latinos,Moms,Richmond,Shenandoah Valley,Social,TriCities,Virtual,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260410T123000
DTEND;TZID=America/New_York:20260410T133000
DTSTAMP:20260403T140750
CREATED:20260313T132155Z
LAST-MODIFIED:20260313T132155Z
UID:10002746-1775824200-1775827800@virginiadsa.org
SUMMARY:Richmond - Painting Classes at The Art Factory\, Spring 2026
DESCRIPTION:Painting Class at the Art Factory is the Second Friday of Each Month \n12:30 to 1:30 pm \n$20 per person \nOpen to All Friends with Disabilities \nDates: April 10th & May 8th \nArt Factory\, 4810 Market Square Ln\, Midlothian \nRegister here: https://virginiadsa.networkforgood.com/events/99023-richmond-painting-classes-at-the-art-factory-spring-2026 \n  \n 
URL:https://virginiadsa.org/event/richmond-painting-classes-at-the-art-factory-spring-2026/2026-04-10/
LOCATION:Art Factory\, \, 4810 Market Square Ln\, Midlothian\, VA\, 23112
CATEGORIES:Adventurers (Ages 6 to 12),Charlottesville,Event,Family,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hispanic,Latinos,Moms,Richmond,Social,TriCities
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260411T140000
DTEND;TZID=America/New_York:20260411T160000
DTSTAMP:20260403T140750
CREATED:20260120T174119Z
LAST-MODIFIED:20260122T181533Z
UID:10002682-1775916000-1775923200@virginiadsa.org
SUMMARY:Playful Pathways
DESCRIPTION:Playful Pathways Winter&Spring SeriesDesigned and led by a team of expert pediatric therapist including a SLP\, OT\, and PT- these classes are two hour drop-off events\, giving children the opportunity to play\, create\, and explore independently while parents enjoy a little time for themselves. \nUpcoming Classes for children ages 4-8 \nSaturday\, February 14th: Be My Valentine Bash \nSaturday\, March 7th: Shamrock Shenanigans \nSaturday\, April 11th: Hopping into Spring \nSaturday\, May 9th: Bugs and Blooms \nClasses are from  2-4pm and will be held at Christ Church Episcopal 5000 Pouncey Tract Rd Glen Allen\, VA 23059 \nClass Cost: $45 per child per class \nRegister Here: https://my.cheddarup.com/c/playfulpathways-2026/items \nVDSA members: If the registration fee presents a barrier to your child’s attendance\, please contact mpollaro@virginiadsa.org for scholarship application information. \nAny questions please contact ncromartiejames@virginiadsa.org
URL:https://virginiadsa.org/event/playful-pathways/2026-04-11/
LOCATION:Christ Church Episcopal\, 5000 Pouncey Tract Rd\, Glen Allen\, Virginia\, 23059
CATEGORIES:Adventurers (Ages 6 to 12),Hands Up - (Ages baby to 5)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260412T100000
DTEND;TZID=America/New_York:20260412T114500
DTSTAMP:20260403T140750
CREATED:20260304T180821Z
LAST-MODIFIED:20260305T104421Z
UID:10002733-1775988000-1775994300@virginiadsa.org
SUMMARY:Sensory Swim Time at the Y
DESCRIPTION:Sensory Swim Time at the Y\n\nLet’s Go to the Pool! (indoor) \nJoin us for Sensory Swim Time at the Y \nSunday\, April 12th\, 10:00 – 11:45 AM (1 hour 45 minutes) \nBrooks Family YMCA\, 151 McIntire Pk Dr\, Charlottesville \nFree for Y Members \n$5.00 for Non-Members \nThis special swim time offers: \n• Reduced noise \n• Exclusive access for families registered for sensory swim \nPlease RSVP to VDSA and be sure to register through the YMCA for payment. \n👉 VDSA LINK: Sensory Swim Time \n👉 YMCA LINK: https://tinyurl.com/4bb6epem. \n*Spots are limited*
URL:https://virginiadsa.org/event/charlottesville-friends-and-kindness-cafe-2/
LOCATION:Brooks Family YMCA\, 151 McIntire Pk Dr\, Charlottesville\, VA\, 22902
CATEGORIES:Charlottesville,Event,Family,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260412T103000
DTEND;TZID=America/New_York:20260412T120000
DTSTAMP:20260403T140750
CREATED:20260325T162104Z
LAST-MODIFIED:20260325T162104Z
UID:10002772-1775989800-1775995200@virginiadsa.org
SUMMARY:Richmond - Family-Friendly Spring Nature Walk
DESCRIPTION:Join VDSA for a family-friendly Spring Nature Walk! \nSunday\, May 12th at Huguenot Park \n10901 Robious Rd\, Richmond\, VA 23235. \n10:30 am – 12:00 pm \nWill end with snacks and drinks / All ages and siblings welcome! \nNo charge \nSign up here: https://virginiadsa.networkforgood.com/events/84006-richmond-nature-hikes-april-6 \n  \nLed by Beyond Boundaries
URL:https://virginiadsa.org/event/richmond-family-friendly-spring-nature-walk/
LOCATION:Huguenot Park\, 10901 Robious Rd\, Richmond\, VA\, 23235
CATEGORIES:Adventurers (Ages 6 to 12),Event,Family,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Grandparents,Hands Up - (Ages baby to 5),Hispanic,Latinos,Moms,Richmond,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260412T160000
DTEND;TZID=America/New_York:20260412T173000
DTSTAMP:20260403T140750
CREATED:20260330T170519Z
LAST-MODIFIED:20260330T170519Z
UID:10002787-1776009600-1776015000@virginiadsa.org
SUMMARY:Richmond - Nate's Promise Art in and With Nature
DESCRIPTION:Nate’s Promise Art in and With Nature\n\nNate’s Promise is hosting a 4-week art course for people with congenital conditions that affect their cognitive and motor capabilities taught by VCU Art students and Nate’s Promise members. \nDate: Sundays\, April 5 – April 26 \nTime: 4 pm-5:30 pm \nLocation: 822 W Broad St (on VCU campus). \nArt in and With Nature is an inclusive art program for people with diverse learning and sensory needs. Participants will explore nature through guided\, hands-on art activities using natural materials\, while developing creativity\, confidence\, and self-expression in a supportive\, small-group environment. \nThe objectives of the course:\n– Provide an inclusive and creative experience\n– Offer a safe space to promote self-expression through art\n– Foster a sense of accomplishment and pride through completing art projects\n– Develop foundational art skills and vocabulary \nParticipants must be between the ages of 13 and 21 years. All participants under the age of 18 will need a parent\, caregiver\, or support person to stay for the entire class. \n\nSign Up Here: Nate’s Promise Art in and With Nature
URL:https://virginiadsa.org/event/richmond-nates-promise-art-in-and-with-nature/2026-04-12/
LOCATION:VCU\, 822 W Broad St\, Richmond\, VA\, 23220
CATEGORIES:21 Shades of Virginia,Charlottesville,Event,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Grandparents,Hispanic,Latinos,Moms,Richmond,Social,TriCities,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260415T140000
DTEND;TZID=America/New_York:20260415T150000
DTSTAMP:20260403T140750
CREATED:20260325T182200Z
LAST-MODIFIED:20260325T182200Z
UID:10002773-1776261600-1776265200@virginiadsa.org
SUMMARY:Richmond - Because We Can Helping Hands
DESCRIPTION:SELF-ADVOCATED NEEDED!!VDSA is looking for dedicated individuals to join us in our mission to make a positive impact in our community. \nWe are thrilled to be collaborating with our friends at Discovery Village for a morning of art & Imagination!  \nFor ages 18+ \nDate: Wednesday\, April 15th\, from 2:00 – 3:00 pm \nLocation: Discovery Village West End\,2422 University Park Blvd\, Henrico \n\nSign up at website link on the right: https://virginiadsa.salsalabs.org/juniorvolunteeracademyfall2022
URL:https://virginiadsa.org/event/richmond-because-we-can-helping-hands/
LOCATION:Discovery Village\, 2422 University Park Blvd\, Henrico\, VA\, 23229
CATEGORIES:Education,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Moms,Richmond,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260415T180000
DTEND;TZID=America/New_York:20260415T190000
DTSTAMP:20260403T140750
CREATED:20260320T160645Z
LAST-MODIFIED:20260323T005121Z
UID:10002764-1776276000-1776279600@virginiadsa.org
SUMMARY:Richmond - Learn to Ride with Beyond Boundaries
DESCRIPTION:Richmond – Learn to Ride with Beyond Boundaries \nBeyond Boundaries Learn to Bike program is geared towards teaching riders of all levels how to ride a two-wheeled bike or to improve their biking skills. \nLearn to Ride is an eighth week program designed for young riders who are ready to pedal independently but haven’t quite mastered the skill yet. This class is ideal for children ready to take those first exciting steps toward riding on their own! With the guidance of our coaches. \nProgram Dates: 4/8\, 4/15\, 4/22\, 4/29\, 5/6\, 5/13\, 5/20\, 5/27 \nSign Up Here: https://virginiadsa.networkforgood.com/events/99128-vdsa-richmond-learn-to-ride-with-beyond-boundaries
URL:https://virginiadsa.org/event/richmond-learn-to-ride-with-beyond-boundaries/2026-04-15/
LOCATION:Wee Wheel\, 9200 Stony Point Pkwy\, Richmond\, VA\, 23235
CATEGORIES:21 Shades of Virginia,Adventurers (Ages 6 to 12),Event,Family,Grandparents,Hands Up - (Ages baby to 5),Hispanic,Latinos,Moms,Richmond
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T180000
DTEND;TZID=America/New_York:20260416T190000
DTSTAMP:20260403T140750
CREATED:20260316T165600Z
LAST-MODIFIED:20260323T005512Z
UID:10002753-1776362400-1776366000@virginiadsa.org
SUMMARY:321Go! Building Healthy Habits!
DESCRIPTION:321Go! Let’s Get Healthy!\n\nEvent Description: \n\n321Go! Building Healthy Habits is an eight-week program designed by the National Down Syndrome Society to promote healthy lifestyle choices in physical activity\, balanced nutrition\, and emotional wellness among adults with Down syndrome and their families. Every VIP/Parent\, Sibling\, Guardian Team will receive an NDSS 321 Go Kit with your registration. \nProgram Dates: 4/9\, 4/16\, 4/23\, 4/30\, 5/7\, 5/14\, 5/21\, 5/28 \nWe are excited to welcome our program instructor\, Rachel Berry! Rachel Berry Rachel Berry is a playful\, welcoming\, and down-to-earth movement teacher with over 10 years of experience in the fitness and wellness world. Beginning her wellness journey teaching indoor cycling\, she expanded into group exercise\, and is currently both a teacher and the Director of Operations at Humble Haven Yoga. Passionate about movement\, breathwork\, and mindful living\, Rachel’s mission is to share yoga as a tool for transformation—helping people learn how to make choices from a centered place\, and to cultivate awareness that shapes our everyday lives. \nCost: Program cost- $120 (per parent/child team) \nAll abilities welcome! Must be 18 or over to participate and be accompanied by an 18+ parent/sibling/guardian. \n\n\nSign Up Here: 1321Go! Building Health Choices
URL:https://virginiadsa.org/event/321go-building-healthy-habits/2026-04-16/
LOCATION:VDSA Activity Room\, 1504 Santa Rosa Rd #124\, Richmond\, VA 23229\, United States
CATEGORIES:21 Shades of Virginia,Charlottesville,Education,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hampton Roads,Hispanic,Latinos,Moms,Richmond,Shenandoah Valley,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T190000
DTEND;TZID=America/New_York:20260416T200000
DTSTAMP:20260403T140750
CREATED:20260224T194943Z
LAST-MODIFIED:20260224T194943Z
UID:10002713-1776366000-1776369600@virginiadsa.org
SUMMARY:Virtual - Improvaneer
DESCRIPTION:The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! \n7:00 to 8:00 pm \n\nReturning and new participants welcome!\nTeens and adults are welcome to sign up!\n\nSign Up Here: Virtual Improvaneer
URL:https://virginiadsa.org/event/virtual-improvaneer-8/2026-04-16/
LOCATION:Zoom
CATEGORIES:21 Shades of Virginia,Event,Family,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hispanic,Latinos,Moms,Richmond,Shenandoah Valley,Social,TriCities,Virtual,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260417T180000
DTEND;TZID=America/New_York:20260417T200000
DTSTAMP:20260403T140750
CREATED:20260302T214815Z
LAST-MODIFIED:20260302T214815Z
UID:10002728-1776448800-1776456000@virginiadsa.org
SUMMARY:Williamsburg Parent Respite Night
DESCRIPTION:Self-Care Time for Caregivers! \n\nWe all love our kids\, and we all need some adult time too. Enjoy time away while VDSA staff and volunteers keep your children safe and occupied! This event is open to families of individuals with Down syndrome. \n\nThe VDSA Parents Night Respite Event will take place on Friday\, April 17th from 6 pm- 8 pm at the Williamsburg Presbyterian Church (215 Richmond Rd.\, Williamsburg). PLEASE DO NOT DROP OFF BEFORE 6 PM. Individuals with Down syndrome and their siblings are welcome at this event. We have revamped our Parent Respite Night to make it more fun and interactive for your child. ALL AGES WELCOME\, we have some really fun activities planned including: \nA Music/Dance Class in the Dance Room (with props!)\nPlayground (weather permitting)\nArts & Crafts in the Art Room\nGames and toys in the Play Room for those that prefer quieter activities\nA fun and healthy snack\nWe will have VDSA adult volunteers as well as teen volunteers to make it extra fun. We hope the variety in activities will engage more of our kiddos for a fun night so that parents can enjoy a evening on their own. If you have a teen with Down Syndrome\, please consider allowing them to volunteer!! It will be a really fun night for everyone.\n\nAny questions please reach out to Community Coordinator\, Stephanie at scleary@virginiadsa.org\nWhen you register\, please add tickets for all of the children that will attend AND yourself (we will need your email address!). \nVDSA staff (who have all passed criminal background checks) along with trained volunteers will be on sight to supervise the attendees. \nWilliamsburg Presbyterian is within walking distance of Merchant’s Square with many shops and restaurants and the beautiful campus of William & Mary\, so feel free to park at the church and walk to your destination!
URL:https://virginiadsa.org/event/williamsburg-parent-respite-night/
LOCATION:Williamsburg Presbyterian Church\, 215 Richmond Road\, Williamsburg\, Virginia\, 23185
CATEGORIES:Caregiver Support,Williamsburg
ORGANIZER;CN="Stephanie Cleary":MAILTO:scleary@virginiadsa.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260417T183000
DTEND;TZID=America/New_York:20260417T193000
DTSTAMP:20260403T140750
CREATED:20260317T180830Z
LAST-MODIFIED:20260317T180830Z
UID:10002760-1776450600-1776454200@virginiadsa.org
SUMMARY:Moms' Night Out - F'burg
DESCRIPTION:Moms\, let’s take a break and celebrate life together! 💜 \nDate: Friday\, April 17th @ 6:30pm \n\n\nJoin us for Moms’ Night Out at Bello Manzo \n👉 Please RSVP so we can reserve a table for the group. \nWe can’t wait to see you there!
URL:https://virginiadsa.org/event/moms-night-out-fburg/
CATEGORIES:Fredericksburg,Moms
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260417T183000
DTEND;TZID=America/New_York:20260417T200000
DTSTAMP:20260403T140750
CREATED:20260330T180717Z
LAST-MODIFIED:20260330T180717Z
UID:10002790-1776450600-1776456000@virginiadsa.org
SUMMARY:Richmond Area Moms’ Night Out
DESCRIPTION:You are invited to a Mom’s Night Out! \n\nFriday\, April 17th\, 6:30pm\n\nFirebirds Wood Fired Gill\, 11448 Belvedere Vista Ln\, Richmond\n\nTreat yourself to an evening designed just for YOU\, where you can relax\, and enjoy some well-deserved me-time.\n\n\nRegister Here: Moms’ Night Out
URL:https://virginiadsa.org/event/richmond-area-moms-night-out-4/
LOCATION:Firebirds Wood Fired Grill\, 11448 Belvedere Vista Ln\, Richmond\, VA\, 23235
CATEGORIES:21 Shades of Virginia,Caregiver Support,Event,Grandparents,Hispanic,Latinos,Moms,Richmond,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260418T100000
DTEND;TZID=America/New_York:20260418T113000
DTSTAMP:20260403T140750
CREATED:20260331T223327Z
LAST-MODIFIED:20260331T223327Z
UID:10002793-1776506400-1776511800@virginiadsa.org
SUMMARY:Richmond - Art and Play in the Park
DESCRIPTION:Richmond – Art and Play in the Park\n  \n\nJoin us for a fun-filled morning for Art and Play in the Park where creativity meets playtime! \n\nSaturday\, April 18th\, from 10:00 – 11:30am\nDeep Run Park\, 9900 Ridgefield Pkwy\, Richmond\nBaby to age 12\, siblings welcome\nAll participants will need a parent\, caregiver\, or support person to stay for the entire class.\n\nSign up here: Art and Play in the Park
URL:https://virginiadsa.org/event/richmond-art-and-play-in-the-park/
LOCATION:Deep Run Park\, 9900 Ridgefield Pkwy\, Henrico\, VA\, 23233\, United States
CATEGORIES:21 Shades of Virginia,Adventurers (Ages 6 to 12),Charlottesville,Event,Family,Fredericksburg,Grandparents,Hands Up - (Ages baby to 5),Hispanic,Latinos,Moms,Richmond,Social,TriCities,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260418T170000
DTEND;TZID=America/New_York:20260418T200000
DTSTAMP:20260403T140750
CREATED:20260331T210234Z
LAST-MODIFIED:20260401T165408Z
UID:10002792-1776531600-1776542400@virginiadsa.org
SUMMARY:Teen and Young Adult Pajama Movie Night
DESCRIPTION:You’re Invited to our Teen and Young Adult Pajama Movie Night! \n\nGet ready for a cozy night in! Join us for a Pajama Movie Night filled with snacks\, and good company in your pajamas! Don’t forget your pillow and blanket!! \nDate: Saturday\, April 18\, from 5 pm – 8 pm \nLocation: VDSA’s Activity Room – 1504 Santa Rosa Road\, Suite 124 \nFor ages 13+ / Cost: $5.00 \nIf registration fees are a barrier to participation\, please utilize code VIPPajNgt during registration \nSign up here:  Pajama Movie Night
URL:https://virginiadsa.org/event/teen-and-young-adult-pajama-movie-night-party/
LOCATION:VDSA\, 1504 Santa Rosa Road\, Suite 124\, Richmond\, VA\, 23229
CATEGORIES:21 Shades of Virginia,Event,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hispanic,Latinos,Moms,Richmond,Social,Teens
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260419T160000
DTEND;TZID=America/New_York:20260419T173000
DTSTAMP:20260403T140750
CREATED:20260330T170519Z
LAST-MODIFIED:20260330T170519Z
UID:10002788-1776614400-1776619800@virginiadsa.org
SUMMARY:Richmond - Nate's Promise Art in and With Nature
DESCRIPTION:Nate’s Promise Art in and With Nature\n\nNate’s Promise is hosting a 4-week art course for people with congenital conditions that affect their cognitive and motor capabilities taught by VCU Art students and Nate’s Promise members. \nDate: Sundays\, April 5 – April 26 \nTime: 4 pm-5:30 pm \nLocation: 822 W Broad St (on VCU campus). \nArt in and With Nature is an inclusive art program for people with diverse learning and sensory needs. Participants will explore nature through guided\, hands-on art activities using natural materials\, while developing creativity\, confidence\, and self-expression in a supportive\, small-group environment. \nThe objectives of the course:\n– Provide an inclusive and creative experience\n– Offer a safe space to promote self-expression through art\n– Foster a sense of accomplishment and pride through completing art projects\n– Develop foundational art skills and vocabulary \nParticipants must be between the ages of 13 and 21 years. All participants under the age of 18 will need a parent\, caregiver\, or support person to stay for the entire class. \n\nSign Up Here: Nate’s Promise Art in and With Nature
URL:https://virginiadsa.org/event/richmond-nates-promise-art-in-and-with-nature/2026-04-19/
LOCATION:VCU\, 822 W Broad St\, Richmond\, VA\, 23220
CATEGORIES:21 Shades of Virginia,Charlottesville,Event,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Grandparents,Hispanic,Latinos,Moms,Richmond,Social,TriCities,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T153000
DTEND;TZID=America/New_York:20260422T170000
DTSTAMP:20260403T140750
CREATED:20260129T164228Z
LAST-MODIFIED:20260129T164228Z
UID:10002697-1776871800-1776877200@virginiadsa.org
SUMMARY:Virtual - Communication Skills Groups for Teens and Adults
DESCRIPTION:VDSA is pleased to offer virtual Communication Skill groups thanks to a partnership with Longwood University. Teens ages 13-18 and adults 19 and over are invited to join Longwood University speech therapy students in conversation! This is a low-pressure\, conversational style program where you’ll connect with each other and have a great time! This event is free of charge. \nThe Adults group will meet from 3:30pm until 4:15pm and our teens group will meet from 4:15pm until 5:00pm. \nSessions will take place via Zoom on February 11th\, February 25th\, March 4th\, March 18th\, April 8th\, and April 22nd. \nRegister here: https://virginiadsa.networkforgood.com/events/96962-virtual-building-communication-skills
URL:https://virginiadsa.org/event/virtual-communication-skills-groups-for-teens-and-adults/2026-04-22/
LOCATION:Zoom
CATEGORIES:Education,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T180000
DTEND;TZID=America/New_York:20260422T190000
DTSTAMP:20260403T140750
CREATED:20260320T160645Z
LAST-MODIFIED:20260323T005121Z
UID:10002765-1776880800-1776884400@virginiadsa.org
SUMMARY:Richmond - Learn to Ride with Beyond Boundaries
DESCRIPTION:Richmond – Learn to Ride with Beyond Boundaries \nBeyond Boundaries Learn to Bike program is geared towards teaching riders of all levels how to ride a two-wheeled bike or to improve their biking skills. \nLearn to Ride is an eighth week program designed for young riders who are ready to pedal independently but haven’t quite mastered the skill yet. This class is ideal for children ready to take those first exciting steps toward riding on their own! With the guidance of our coaches. \nProgram Dates: 4/8\, 4/15\, 4/22\, 4/29\, 5/6\, 5/13\, 5/20\, 5/27 \nSign Up Here: https://virginiadsa.networkforgood.com/events/99128-vdsa-richmond-learn-to-ride-with-beyond-boundaries
URL:https://virginiadsa.org/event/richmond-learn-to-ride-with-beyond-boundaries/2026-04-22/
LOCATION:Wee Wheel\, 9200 Stony Point Pkwy\, Richmond\, VA\, 23235
CATEGORIES:21 Shades of Virginia,Adventurers (Ages 6 to 12),Event,Family,Grandparents,Hands Up - (Ages baby to 5),Hispanic,Latinos,Moms,Richmond
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T180000
DTEND;TZID=America/New_York:20260423T190000
DTSTAMP:20260403T140750
CREATED:20260316T165600Z
LAST-MODIFIED:20260323T005512Z
UID:10002754-1776967200-1776970800@virginiadsa.org
SUMMARY:321Go! Building Healthy Habits!
DESCRIPTION:321Go! Let’s Get Healthy!\n\nEvent Description: \n\n321Go! Building Healthy Habits is an eight-week program designed by the National Down Syndrome Society to promote healthy lifestyle choices in physical activity\, balanced nutrition\, and emotional wellness among adults with Down syndrome and their families. Every VIP/Parent\, Sibling\, Guardian Team will receive an NDSS 321 Go Kit with your registration. \nProgram Dates: 4/9\, 4/16\, 4/23\, 4/30\, 5/7\, 5/14\, 5/21\, 5/28 \nWe are excited to welcome our program instructor\, Rachel Berry! Rachel Berry Rachel Berry is a playful\, welcoming\, and down-to-earth movement teacher with over 10 years of experience in the fitness and wellness world. Beginning her wellness journey teaching indoor cycling\, she expanded into group exercise\, and is currently both a teacher and the Director of Operations at Humble Haven Yoga. Passionate about movement\, breathwork\, and mindful living\, Rachel’s mission is to share yoga as a tool for transformation—helping people learn how to make choices from a centered place\, and to cultivate awareness that shapes our everyday lives. \nCost: Program cost- $120 (per parent/child team) \nAll abilities welcome! Must be 18 or over to participate and be accompanied by an 18+ parent/sibling/guardian. \n\n\nSign Up Here: 1321Go! Building Health Choices
URL:https://virginiadsa.org/event/321go-building-healthy-habits/2026-04-23/
LOCATION:VDSA Activity Room\, 1504 Santa Rosa Rd #124\, Richmond\, VA 23229\, United States
CATEGORIES:21 Shades of Virginia,Charlottesville,Education,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hampton Roads,Hispanic,Latinos,Moms,Richmond,Shenandoah Valley,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T190000
DTEND;TZID=America/New_York:20260423T200000
DTSTAMP:20260403T140750
CREATED:20260224T194943Z
LAST-MODIFIED:20260224T194943Z
UID:10002714-1776970800-1776974400@virginiadsa.org
SUMMARY:Virtual - Improvaneer
DESCRIPTION:The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! \n7:00 to 8:00 pm \n\nReturning and new participants welcome!\nTeens and adults are welcome to sign up!\n\nSign Up Here: Virtual Improvaneer
URL:https://virginiadsa.org/event/virtual-improvaneer-8/2026-04-23/
LOCATION:Zoom
CATEGORIES:21 Shades of Virginia,Event,Family,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hispanic,Latinos,Moms,Richmond,Shenandoah Valley,Social,TriCities,Virtual,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260425T103000
DTEND;TZID=America/New_York:20260425T120000
DTSTAMP:20260403T140750
CREATED:20260401T164217Z
LAST-MODIFIED:20260401T164217Z
UID:10002795-1777113000-1777118400@virginiadsa.org
SUMMARY:Richmond - Indoor Rock Climbing with Beyond Boundaries
DESCRIPTION:Join us for a fun session of indoor rock climbing led by Beyond Boundaries. No experience is necessary! \nCost: $10 per individual with Down syndrome\, $15 for siblings \nAll ages! Maximum number of climbers: 12! \nSaturday\, April 25th\, 10:30 am – Noon \nPeak Experiences RVA \n1375 Overbrook Rd\, Richmond\, VA  23220 \nSign up here: Rock Climbing with Beyond Boundaries
URL:https://virginiadsa.org/event/richmond-indoor-rock-climbing-with-beyond-boundaries/
LOCATION:Peak Experiences RVA\, 1375 Overbrook Rd\, Richmond\, VA\, 23220
CATEGORIES:21 Shades of Virginia,Adventurers (Ages 6 to 12),Event,Family,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Hispanic,Latinos,Moms,Richmond,Social,Teens,TriCities,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260425T160000
DTEND;TZID=America/New_York:20260425T180000
DTSTAMP:20260403T140750
CREATED:20260317T181145Z
LAST-MODIFIED:20260317T181145Z
UID:10002761-1777132800-1777140000@virginiadsa.org
SUMMARY:Spring Family Picnic - F'burg
DESCRIPTION:Join us Saturday\, April 25th from 4 pm to 6 pm for our family picnic! We have a pavilion reserved by the playground. The playground is fenced and accessible! \n\nPLEASE RSVP HERE!\n\n2. Please sign up and bring a picnic food to share: https://www.signupgenius.com/go/30E044FAEA828ABFB6…
URL:https://virginiadsa.org/event/spring-family-picnic-fburg/
CATEGORIES:Family,Fredericksburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260426T140000
DTEND;TZID=America/New_York:20260426T160000
DTSTAMP:20260403T140750
CREATED:20260324T170654Z
LAST-MODIFIED:20260324T172735Z
UID:10002771-1777212000-1777219200@virginiadsa.org
SUMMARY:Hampton Roads - April Baby/Toddler Playgroup
DESCRIPTION:April Baby/Toddler Play Group\nJoin us for a casual play group for the kids to play and parents to catch up and socialize! Never attended? No problem! We would love to meet you! \n\nMeet us at Bluebird Gap Farm for fun! \nIn case of poor weather\, we will move the location to the children’s area of Main Library (4207 Victoria Blvd.) \n\n\n\nRegister Here: Baby-Toddler Playgroup \n  \n  \n 
URL:https://virginiadsa.org/event/hampton-roads-april-baby-toddler-playgroup/
LOCATION:Bluebird Gap Farm\, 60 Pine Chapel Rd\, Hampton\, VA\, V23669
CATEGORIES:Hampton Roads,Hands Up - (Ages baby to 5),Moms,Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260426T160000
DTEND;TZID=America/New_York:20260426T173000
DTSTAMP:20260403T140750
CREATED:20260330T170519Z
LAST-MODIFIED:20260330T170519Z
UID:10002789-1777219200-1777224600@virginiadsa.org
SUMMARY:Richmond - Nate's Promise Art in and With Nature
DESCRIPTION:Nate’s Promise Art in and With Nature\n\nNate’s Promise is hosting a 4-week art course for people with congenital conditions that affect their cognitive and motor capabilities taught by VCU Art students and Nate’s Promise members. \nDate: Sundays\, April 5 – April 26 \nTime: 4 pm-5:30 pm \nLocation: 822 W Broad St (on VCU campus). \nArt in and With Nature is an inclusive art program for people with diverse learning and sensory needs. Participants will explore nature through guided\, hands-on art activities using natural materials\, while developing creativity\, confidence\, and self-expression in a supportive\, small-group environment. \nThe objectives of the course:\n– Provide an inclusive and creative experience\n– Offer a safe space to promote self-expression through art\n– Foster a sense of accomplishment and pride through completing art projects\n– Develop foundational art skills and vocabulary \nParticipants must be between the ages of 13 and 21 years. All participants under the age of 18 will need a parent\, caregiver\, or support person to stay for the entire class. \n\nSign Up Here: Nate’s Promise Art in and With Nature
URL:https://virginiadsa.org/event/richmond-nates-promise-art-in-and-with-nature/2026-04-26/
LOCATION:VCU\, 822 W Broad St\, Richmond\, VA\, 23220
CATEGORIES:21 Shades of Virginia,Charlottesville,Event,Fredericksburg,Fun4Life - Ages 21+,FunQuest (Ages 13-20),Grandparents,Hispanic,Latinos,Moms,Richmond,Social,TriCities,Williamsburg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260426T170000
DTEND;TZID=America/New_York:20260426T190000
DTSTAMP:20260403T140750
CREATED:20260330T145123Z
LAST-MODIFIED:20260330T145248Z
UID:10002777-1777222800-1777230000@virginiadsa.org
SUMMARY:VDSA WiIlliamsburg Mom's Night Out
DESCRIPTION:Join other VDSA Moms for a night of conversation\, food and support. This is a self-pay event.\n\nSunday April 26th at 5:00 PM\nThe Kitchen by Virginia Beer Company Yorktown
URL:https://virginiadsa.org/event/vdsa-wiilliamsburg-moms-night-out/
LOCATION:7120 George Washington Memorial Hwy Yorktown\, 7120 George Washington Memorial Hwy\, Yorktown\, 23692\, United States
CATEGORIES:Moms,Newport News,Williamsburg
ORGANIZER;CN="Stephanie Cleary":MAILTO:scleary@virginiadsa.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260429T180000
DTEND;TZID=America/New_York:20260429T190000
DTSTAMP:20260403T140750
CREATED:20260320T160645Z
LAST-MODIFIED:20260323T005121Z
UID:10002766-1777485600-1777489200@virginiadsa.org
SUMMARY:Richmond - Learn to Ride with Beyond Boundaries
DESCRIPTION:Richmond – Learn to Ride with Beyond Boundaries \nBeyond Boundaries Learn to Bike program is geared towards teaching riders of all levels how to ride a two-wheeled bike or to improve their biking skills. \nLearn to Ride is an eighth week program designed for young riders who are ready to pedal independently but haven’t quite mastered the skill yet. This class is ideal for children ready to take those first exciting steps toward riding on their own! With the guidance of our coaches. \nProgram Dates: 4/8\, 4/15\, 4/22\, 4/29\, 5/6\, 5/13\, 5/20\, 5/27 \nSign Up Here: https://virginiadsa.networkforgood.com/events/99128-vdsa-richmond-learn-to-ride-with-beyond-boundaries
URL:https://virginiadsa.org/event/richmond-learn-to-ride-with-beyond-boundaries/2026-04-29/
LOCATION:Wee Wheel\, 9200 Stony Point Pkwy\, Richmond\, VA\, 23235
CATEGORIES:21 Shades of Virginia,Adventurers (Ages 6 to 12),Event,Family,Grandparents,Hands Up - (Ages baby to 5),Hispanic,Latinos,Moms,Richmond
END:VEVENT
END:VCALENDAR