Virginia Down Syndrome Association

Richmond Area Moms' Night Out
2025-05-16 19:00 - 21:00 (America/New_York)
Join other moms in conversation.

The Boathouse Short Pump – March 28, Friday at 7:00 pm

11800 W Broad St #950, Richmond, VA 23233

Wong’s Tacos Midlothian – April 18, Friday at 7:00 pm

1106 Winterfield Crossing, Midlothian, VA 23113

Charred Hanover Mechanicsville – May 16, Friday at 6:30 pm

9325 Chamberlayne Rd, Mechanicsville, VA 23116

Resister Here: https://virginiadsa.networkforgood.com/events/84543-richmond-area-moms-night-out

Williamsburg Moms’ Night Out
2025-05-18 18:30 - 20:30 | Cooks Burger Bar, 1246 Richmond Rd. Ste A, Williamsburg, VA, 23185
Let’s Meet at Cooks Burger Bar
Williamsburg Moms’ Night Out
Please join fellow Williamsburg moms for a Moms Night Out. Come and connect with other moms, share stories, and enjoy a relaxing evening. It’s a chance to support each other and create some fun
Sunday, May 18th – from 6:30 to 8:30 pm
Register Here: https://virginiadsa.networkforgood.com/events/86824-williamsburg-moms-night-out

Tri-cities - Swaders Sports Park in Prince George
2025-05-19 18:00 - 20:00 | Swaders Sports Park, 4725 Whitehill Blvd, Prince George, VA, 23875
Join VDSA-Tri Cities at Swaders Sports Park in Prince George!
Address: 4725 Whitehill Blvd, Prince George, VA 23875
Time: 6-8 pm
Individual with Down syndrome is free

Indoor only $25- laser tag, mini-bowling, kids zone
Indoor and outdoor- $35- indoor+,go-carts, mini golf & batting cages

Register Here: https://virginiadsa.networkforgood.com/events/86486-tri-cities-swaders-sports-park

Virtual 21 Shades Spring Fling
2025-05-21 20:00 - 21:00, 2025-05-28 20:00 - 21:00 | Zoom
21 Shades of Virginia is a support group created after an expressed need in support of families expecting or raising a Black/ Interracial child with Down syndrome. The purpose of this group is to create a space for the Black Community to network, collaborate, create, and share information while building meaningful connections. This group often meets virtual via Zoom with opportunities for in person events and programming. Hi 21 Shades Caregivers! Invest in yourself this spring! Register today for the “Spring Fling” virtual series and connect with a supportive community of fellow caregivers. Don’t miss this opportunity to learn, share, and recharge.

Every Wednesday evening from 8-9pm, May 7th to May 28th, we’ll be delving into crucial topics specifically curated for caregivers.
https://virginiadsa.networkforgood.com/events/86098-21-shades-spring-fling

Outdoor Adventure Club
2025-05-22 17:00 - 18:00 | Bryan Park, 4308 Hermitage Rd, Richmond, VA, Virginia, 23227
Spring 2025 Outdoor Adventure CLUB
Ages 13-20 (FunQuest) & 21+ (Fun4Life)
April 17 to May 22 – Thursdays from 5:00 to 6:00 pm
Bryan Park. Richmond, 4308 Hermitage Rd, Richmond, VA 23227
Led by Beyond Boundaries / Co-hosted with Jacob’s Chance
Includes: fishing, Leave No Trace, hikes, and more outdoor fun!
The cost is $50/person
https://virginiadsa.networkforgood.com/events/83955-outdoor-adventure-club

Virtual - Improvaneer
2025-05-22 19:00 - 20:00, 2025-05-29 19:00 - 20:00 | Zoom
The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!!
7:00 to 8:00 pm

Returning and new participants welcome!
Teens and adults are welcome to sign up!

The Improvaneer Method:
Teaches participants:
Eye Contact. Creative Thinking. Adaption To Change. Quick Thinking. Focus. Listening. Voice Projection. Character Development. Attention To Detail.
Structure:

Each class lasts one hour and has a theme, a discussion, five games, and ‘homeprov’ that the participants are to practice with friends and family.
In each class we will gradually build in real world scenarios by mostly playing games that imitate various jobs, situations, and connections in real life.
Each week parents will receive an outline of what is coming up in the class.
After the class, emails will be sent to with ‘homeprov’ reminders.

Note from Rob Snow – CEO and Creator
The Improvaneer Method Way focuses on supporting our mission while maintaining immense respect, admiration, and support for the individuals utilizing the program. At all times, we will create a positive learning atmosphere that incorporates fun, humor, and discipline into the achievement and ultimate practice of this skill.
Learn more:
https://www.theimprovaneermethod.com/
Register here: https://virginiadsa.networkforgood.com/events/81220-virtual-improvaneer-winter-2025

Spring Tea in Paris
2025-05-24 11:30 - 13:00 | Tea with Kip, 11164 Hull Street Rd, Midlothian, VA, 23112
Spring Tea in Paris
May 24th, -11:30 am to 1:00 pm
Ages 13 and up / Cost: $25.00 per person
Location: Tea with Kip, 11164 Hull Street Rd, Midlothian, VA 23112
We want to include everyone
If the registration fee would prevent you from attending, please use code “VIPguest” to register at no cost.
Register Here: https://virginiadsa.networkforgood.com/events/85548-spring-tea-in-paris

Memorial Day
2025-05-26

Summer Pontoon Boat Ride
2025-05-29 16:00 - 19:00 | Osbourne Landing, 9680 Osborne Tpke, Richmond, VA, 23231
Summer Pontoon Boat Ride
Join VDSA and Beyond Boundaries for Summer Pontoon Boat Rides!
Join us for a relaxing 1 hour 30 minutes cruise down the beautiful James River! We will begin our pontoon adventure from the dock at Osborne Landing and cruise downriver, enjoying wildlife.
Cost: $10.00 per Family
All ages welcome
Families are welcome but space is very limited
Parents must accompany any children under the age of 16 (Life vests are required)
Please ensure your child is comfortable with an almost 1.5 hour sitting boat ride.
Register Here: https://virginiadsa.networkforgood.com/events/87059-summer-pontoon-boat-ride

Williamsburg Parent Night Respite Event
2025-05-30 18:00 - 20:00 | Williamsburg Presbyterian Church, 215 Richmond Road, Williamsburg, Virginia, 23185
Williamsburg Respite Night

Take a Break and let VDSA take care of the rest. Individuals with DS and siblings are invited to join us for crafts, games and movies. Parents and Caregivers take some time to stroll around Colonial Williamsburg or make a reservation at a nearby restaurant.
Register Here: https://virginiadsa.networkforgood.com/events/86926-williamsburg-parent-night-out

Goodbye School, Hello Summer, Dance Party!
2025-05-31 17:00 - 20:00 | Christ Church Episcopal, 5000 Pouncey Tract Rd, Glen Allen, Virginia, 23059
Join VDSA as we say Goodbye to School and Hello to Summer with a Dance Party for Everyone!! It’s going to be a fun-filled evening packed with non-stop dancing, delicious potluck treats, and amazing company! The perfect way to celebrate the start of summer.
Date: Saturday, Mat 31st from 5-8 PM
Location: Christ Church Episcopal – 5000 Pouncey Tract Rd. Glen Allen, VA 23059
Please register 1 family per ticket
Register Here: https://virginiadsa.networkforgood.com/events/87292-goodbye-school-hello-summer-dance-party
Sign-up to bring a dish here: https://www.signupgenius.com/go/5080D4DA8AC22A3F49-49768928-summer#/

Tri-City - Family Day Out
2025-06-01 14:00 - 16:00 | Hopewell Riverwalk, 205 Appomattox St, Hopewell, VA, 23860
Family Day Out

Join us for a stroll along the riverwalk (1 way path with only 1 exit to stop our elopers and enjoy the walk). After walk, we can play on the playgrounds. Next, we can walk up to City Point Ice Cream and Burgers for some dinner and/or dessert (236 E. Broadway Hopewell).

Register Here: https://virginiadsa.networkforgood.com/events/86748-tri-city-family-day-out

Richmond Grandparents Group - June 2025
2025-06-02 18:30 - 19:30 | VDSA, 1504 Santa Rosa Road, Suite 124, Richmond, VA, 23229
A support group where we share our experiences with our grandchildren. We enjoy a bagged dinner together and learn from each other.

Summer Travels
2025-06-03 09:30 - 11:30, 2025-06-10 09:30 - 11:30, 2025-06-17 09:30 - 11:30 | VDSA, 1504 Santa Rosa Road, Suite 124, Richmond, VA, 23229
Get ready for an unforgettable journey with VDSA to Exotic Summer Destinations! 🌏️ Explore diverse cultures, sample exotic flavors, and learn a few words in a native language. Each traveler will receive their very own passport, a treasured keepsake that grants access to a plethora of unforgettable experiences. Book your trips and get ready for the adventure of a lifetime with VDSA!
Summer Travels 2025

9:30AM – 11:30AM
Tuesdays
6/3, 6/10, 6/17, 6/24, 7/1, 7/8, 7/15
All held at Virginia Down Syndrome Office, 1504 Santa Rosa Rd, Suite 124, Richmond, VA 23239
For Ages 13 plus
Weekly Themes

Wk 1 – Travel Safety
Wk 2 – Destination – Bahamas
Wk 3 – Destination – Disney Florida
Wk 4 – Destination – Africa
Wk 5 -Destination – Australia
Wk 6 – Destination – Mexico
Wk 7 – Hawaii

Register Here: https://virginiadsa.networkforgood.com/events/87249-summer-travels

STEAM - Science "It's in the Reaction"
2025-06-05 14:00 - 16:00, 2025-06-19 14:00 - 16:00 | VDSA, 1504 Santa Rosa Road, Suite 124, Richmond, VA, 23229
New STEAM ‘Science’ Summer Program!
VDSA is thrilled to announce an exciting new STEAM Summer Program that’s packed with action! This 7-week program will dive into the fascinating world of Science, exploding with experiments that are sure to leave each attendee in a state of wonder and awe. From chemistry concoctions to physics phenomena, our instructor Carol Coffin will guide you through a series of hands-on activities designed to spark curiosity and ignite a passion for discovery. Register for the whole 7 weeks or pick and choose your reaction – either way, get ready for a summer of scientific exploration and fun!
Register Here: https://virginiadsa.networkforgood.com/events/87340-steam-science-it-s-in-the-reaction

River City Inclusive Gym - Henrico/Richmond - Ages 2-8
2025-06-07 15:00 - 15:45
River City Inclusive Gym – Winter/Spring 2025 Ages 2 to 7

River City Inclusive Gym: 11248 Patterson Ave Henrico, VA 23238

Monthly on Saturdays
Jan. 18, March 15, April 19 and June 7
3:00-3:45 pm – Ages 2-8
$10 per session
Space is limited and Siblings welcome
https://virginiadsa.networkforgood.com/events/80658-river-city-inclusive-gym-winter-spring-2025-ages-2-to-8

River City Inclusive Gym - Henrico/Richmond - Ages 9 to adult
2025-06-07 16:00 - 16:45
River City Inclusive Gym – Winter/Spring 2025 Ages 8 to adult

River City Inclusive Gym: 11248 Patterson Ave Henrico, VA 23238

Monthly on Saturdays
Jan. 18, March 15, April 19 and June 7
4:00-4:45 pm – Ages 9 and up
$10 per session
Space is limited and Siblings welcome
Register here:
https://virginiadsa.networkforgood.com/events/80659-river-city-inclusive-gym-winter-spring-2025-ages-9-to-adult

Dancing with the Local Stars Gala
2025-06-12 18:00 - 22:00
Join the Virginia Down Syndrome Association for our 3rd annual Dancing with the Local Stars Gala!
Purchase gala and raffle tickets here: https://charity.pledgeit.org/c/q2wUnUDv49
Head here for more information on our dance teams: https://virginiadsa.org/gala/

Richmond – Painting Class
2025-06-13 12:30 - 13:30
Every other Friday During the Summer Months
12:30 to 1:30 pm
$15 per person
Open to All Friends with Disabilities
Dates: June 13 & 27 – July 11 & 25 – August 8 & 22
Art Factory, 4810 Market Square Ln, Midlothian
Register here:
https://virginiadsa.networkforgood.com/events/83873-richmond-painting-classes-at-the-art-factory-summer-2025

Summer Movie Pop Up
2025-06-13 18:00 - 20:00 | Regal West Tower, Regal West Tower, Richmond, Virginia, 23294
VDSA and Capernaum Go to the Movies
Get ready for an evening with VDSA and Capernaum at Regal West Tower Theater for the long-awaited live action film “How to Train Your Dragon!”

Register Here: https://virginiadsa.networkforgood.com/events/87999-summer-movie-pop-up

Shenandoah Valley - Moms' Night Out
2025-06-13 18:00 - 20:00 | Vito’s Italian Kitchen, 1047 Port Republic Rd, Harrisonburg, VA, 22801
Shenandoah Valley Moms’ Night Out

Please join fellow Shenandoah Valley moms for Moms Night Out at Vito’s Italian Kitchen on Friday, June 13th from 6:00 to 8:00 pm. Come and connect with other moms, share stories, and enjoy a relaxing evening. It’s a chance to support each other and create some fun memories.

Register Here: https://virginiadsa.networkforgood.com/events/88038-shenandoah-valley-moms-night-out

Tri-City - Taylor Park Farm
2025-06-19 14:00 - 17:00 | Taylor Park Farm, 200 Whiteside Rd Sandston, Sandstone, VA, 23150
Family Fun at Taylor Farm Park
Join VDSA Tri-cities for outdoor fun at Taylor Farm Park. A one-of-a-kind park, features include a Nature Play Area, Water Play, Event Lawn, and Memorial Area.
Register Here: https://virginiadsa.networkforgood.com/events/88135-tri-city-taylor-park-farm

Williamsburg Moms Night Out
2025-06-20 18:00 - 20:00 | Sweethaven Lavender of Williamsburg, 2460 Bush Neck Rd, Williamsburg, VA, 23188
Williamsburg Moms’ Night Out
Please join fellow Williamsburg moms for a Moms Night Out. Come and connect with other moms, share stories, and enjoy a relaxing evening. It’s a chance to support each other and create some fun
Friday, Juen 20th at 6PM at Sweethaven Lavender of Williamsburg
VDSA Registration: https://virginiadsa.networkforgood.com/events/87521-williamsburg-moms-night-out
Sweethaven Lavender of Williamsburg Tickets: https://www.sweethavenlavender.com/visit

Fredericksburg Dads' Night Out
2025-06-20 18:30 - 20:30 | Sunken Well Tavern, 720 Littlepage St, Fredericksburg, VA, 22401
DNO at Sunken Well Tavern
Please join fellow Fredericksburg dads for a Dads’ Night Out at Sunken Well Tavern on Friday, June 20th from 6:00 to 8:00 pm. Come and connect with other dads, share stories, and enjoy a relaxing evening. It’s a chance to support each other.
Register Here: https://virginiadsa.networkforgood.com/events/88283-fredericksburg-dads-night-out
