It’s time to make time for YOUR wellbeing!
Connect with other caregivers, learn tools for self-care, and practice taking better care of ourselves together! Powerful Tools for Caregivers is a 6-week, evidence-based program out of Iowa State. We are thrilled to bring this program to VDSA families for the first time! Please register by Friday, January 10 so we can ship printed materials to you in time for the first class.
Details:
– 6 weeks (each week builds on the last so attendance is required)
– Thursdays January 16th-February 2oth
– 12 noon-1:30 pm (it’s ok if the kids are in the background, you can even join us on your lunch break from work)
– virtual on Zoom so you can join us from anywhere
– facilitators:
Family Care Director: Jasmine Samuel
Caregiving Support Manager: Sherry Klauer
-fee $20 (program manual and all materials will be mailed to you prior to the first class)
**Scholarships available** email Jasmine at jsamuel@virginiadsa.org for more information.
Read more and register here: https://virginiadsa.networkforgood.com/events/75734-powerful-tools-for-caregivers
