River City Inclusive Gym - Spring 2026 River City Inclusive Gym: 11248 Patterson Ave Henrico, VA 23238 Monthly on Saturdays April 4 and May 2 3:00-3:45 pm $20 per session Space is limited and Siblings welcome https://virginiadsa.networkforgood.com/events/98876-river-city-inclusive-gym-spring-2026
Richmond
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1 event,Nate's Promise Art in and With Nature Nate's Promise is hosting a 4-week art course for people with congenital conditions that affect their cognitive and motor capabilities taught by VCU Art students and Nate's Promise members. Date: Sundays, April 5 - April 26 Time: 4 pm-5:30 pm Location: 822 W Broad St (on VCU campus). Art in and With Nature is an inclusive art program for people with diverse learning and sensory needs. Participants will explore nature through guided, hands-on art activities using natural materials, while developing creativity, confidence, and self-expression in a supportive, small-group environment. The objectives of the course: - Provide an inclusive and […] |
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1 event,Richmond - Learn to Ride with Beyond Boundaries Beyond Boundaries Learn to Bike program is geared towards teaching riders of all levels how to ride a two-wheeled bike or to improve their biking skills. Learn to Ride is an eighth week program designed for young riders who are ready to pedal independently but haven’t quite mastered the skill yet. This class is ideal for children ready to take those first exciting steps toward riding on their own! With the guidance of our coaches. Program Dates: 4/8, 4/15, 4/22, 4/29, 5/6, 5/13, 5/20, 5/27 Sign Up Here: https://virginiadsa.networkforgood.com/events/99128-vdsa-richmond-learn-to-ride-with-beyond-boundaries |
2 events,321Go! Let's Get Healthy! Event Description: 321Go! Building Healthy Habits is an eight-week program designed by the National Down Syndrome Society to promote healthy lifestyle choices in physical activity, balanced nutrition, and emotional wellness among adults with Down syndrome and their families. Every VIP/Parent, Sibling, Guardian Team will receive an NDSS 321 Go Kit with your registration. Program Dates: 4/9, 4/16, 4/23, 4/30, 5/7, 5/14, 5/21, 5/28 We are excited to welcome our program instructor, Rachel Berry! Rachel Berry Rachel Berry is a playful, welcoming, and down-to-earth movement teacher with over 10 years of experience in the fitness and wellness world. Beginning her […] The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! 7:00 to 8:00 pm Returning and new participants welcome! Teens and adults are welcome to sign up! Sign Up Here: Virtual Improvaneer |
1 event,Painting Class at the Art Factory is the Second Friday of Each Month 12:30 to 1:30 pm $20 per person Open to All Friends with Disabilities Dates: April 10th & May 8th Art Factory, 4810 Market Square Ln, Midlothian Register here: https://virginiadsa.networkforgood.com/events/99023-richmond-painting-classes-at-the-art-factory-spring-2026 |
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Join VDSA for a family-friendly Spring Nature Walk! Sunday, May 12th at Huguenot Park 10901 Robious Rd, Richmond, VA 23235. 10:30 am - 12:00 pm Will end with snacks and drinks / All ages and siblings welcome! No charge Sign up here: https://virginiadsa.networkforgood.com/events/84006-richmond-nature-hikes-april-6 Led by Beyond Boundaries Nate's Promise Art in and With Nature Nate's Promise is hosting a 4-week art course for people with congenital conditions that affect their cognitive and motor capabilities taught by VCU Art students and Nate's Promise members. Date: Sundays, April 5 - April 26 Time: 4 pm-5:30 pm Location: 822 W Broad St (on VCU campus). Art in and With Nature is an inclusive art program for people with diverse learning and sensory needs. Participants will explore nature through guided, hands-on art activities using natural materials, while developing creativity, confidence, and self-expression in a supportive, small-group environment. The objectives of the course: - Provide an inclusive and […] |
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2 events,SELF-ADVOCATED NEEDED!!VDSA is looking for dedicated individuals to join us in our mission to make a positive impact in our community. We are thrilled to be collaborating with our friends at Discovery Village for a morning of art & Imagination! For ages 18+ Date: Wednesday, April 15th, from 2:00 - 3:00 pm Location: Discovery Village West End,2422 University Park Blvd, Henrico Sign up at website link on the right: https://virginiadsa.salsalabs.org/juniorvolunteeracademyfall2022 Richmond - Learn to Ride with Beyond Boundaries Beyond Boundaries Learn to Bike program is geared towards teaching riders of all levels how to ride a two-wheeled bike or to improve their biking skills. Learn to Ride is an eighth week program designed for young riders who are ready to pedal independently but haven’t quite mastered the skill yet. This class is ideal for children ready to take those first exciting steps toward riding on their own! With the guidance of our coaches. Program Dates: 4/8, 4/15, 4/22, 4/29, 5/6, 5/13, 5/20, 5/27 Sign Up Here: https://virginiadsa.networkforgood.com/events/99128-vdsa-richmond-learn-to-ride-with-beyond-boundaries |
2 events,321Go! Let's Get Healthy! Event Description: 321Go! Building Healthy Habits is an eight-week program designed by the National Down Syndrome Society to promote healthy lifestyle choices in physical activity, balanced nutrition, and emotional wellness among adults with Down syndrome and their families. Every VIP/Parent, Sibling, Guardian Team will receive an NDSS 321 Go Kit with your registration. Program Dates: 4/9, 4/16, 4/23, 4/30, 5/7, 5/14, 5/21, 5/28 We are excited to welcome our program instructor, Rachel Berry! Rachel Berry Rachel Berry is a playful, welcoming, and down-to-earth movement teacher with over 10 years of experience in the fitness and wellness world. Beginning her […] The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! 7:00 to 8:00 pm Returning and new participants welcome! Teens and adults are welcome to sign up! Sign Up Here: Virtual Improvaneer |
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You are invited to a Mom's Night Out! Friday, April 17th, 6:30pm Firebirds Wood Fired Gill, 11448 Belvedere Vista Ln, Richmond Treat yourself to an evening designed just for YOU, where you can relax, and enjoy some well-deserved me-time. Register Here: Moms' Night Out |
2 events,Richmond - Art and Play in the Park Join us for a fun-filled morning for Art and Play in the Park where creativity meets playtime! Saturday, April 18th, from 10:00 - 11:30am Deep Run Park, 9900 Ridgefield Pkwy, Richmond Baby to age 12, siblings welcome All participants will need a parent, caregiver, or support person to stay for the entire class. Sign up here: Art and Play in the Park
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You're Invited to our Teen and Young Adult Pajama Movie Night! Get ready for a cozy night in! Join us for a Pajama Movie Night filled with snacks, and good company in your pajamas! Don't forget your pillow and blanket!! Date: Saturday, April 18, from 5 pm – 8 pm Location: VDSA’s Activity Room – 1504 Santa Rosa Road, Suite 124 For ages 13+ / Cost: $5.00 If registration fees pose a challenge, kindly utilize code VIPPajNgt during registration Sign up here: Pajama Movie Night |
1 event,Nate's Promise Art in and With Nature Nate's Promise is hosting a 4-week art course for people with congenital conditions that affect their cognitive and motor capabilities taught by VCU Art students and Nate's Promise members. Date: Sundays, April 5 - April 26 Time: 4 pm-5:30 pm Location: 822 W Broad St (on VCU campus). Art in and With Nature is an inclusive art program for people with diverse learning and sensory needs. Participants will explore nature through guided, hands-on art activities using natural materials, while developing creativity, confidence, and self-expression in a supportive, small-group environment. The objectives of the course: - Provide an inclusive and […] |
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1 event,Richmond - Learn to Ride with Beyond Boundaries Beyond Boundaries Learn to Bike program is geared towards teaching riders of all levels how to ride a two-wheeled bike or to improve their biking skills. Learn to Ride is an eighth week program designed for young riders who are ready to pedal independently but haven’t quite mastered the skill yet. This class is ideal for children ready to take those first exciting steps toward riding on their own! With the guidance of our coaches. Program Dates: 4/8, 4/15, 4/22, 4/29, 5/6, 5/13, 5/20, 5/27 Sign Up Here: https://virginiadsa.networkforgood.com/events/99128-vdsa-richmond-learn-to-ride-with-beyond-boundaries |
2 events,321Go! Let's Get Healthy! Event Description: 321Go! Building Healthy Habits is an eight-week program designed by the National Down Syndrome Society to promote healthy lifestyle choices in physical activity, balanced nutrition, and emotional wellness among adults with Down syndrome and their families. Every VIP/Parent, Sibling, Guardian Team will receive an NDSS 321 Go Kit with your registration. Program Dates: 4/9, 4/16, 4/23, 4/30, 5/7, 5/14, 5/21, 5/28 We are excited to welcome our program instructor, Rachel Berry! Rachel Berry Rachel Berry is a playful, welcoming, and down-to-earth movement teacher with over 10 years of experience in the fitness and wellness world. Beginning her […] The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! 7:00 to 8:00 pm Returning and new participants welcome! Teens and adults are welcome to sign up! Sign Up Here: Virtual Improvaneer |
0 events,
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0 events,
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1 event,Nate's Promise Art in and With Nature Nate's Promise is hosting a 4-week art course for people with congenital conditions that affect their cognitive and motor capabilities taught by VCU Art students and Nate's Promise members. Date: Sundays, April 5 - April 26 Time: 4 pm-5:30 pm Location: 822 W Broad St (on VCU campus). Art in and With Nature is an inclusive art program for people with diverse learning and sensory needs. Participants will explore nature through guided, hands-on art activities using natural materials, while developing creativity, confidence, and self-expression in a supportive, small-group environment. The objectives of the course: - Provide an inclusive and […] |
0 events,
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0 events,
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1 event,Richmond - Learn to Ride with Beyond Boundaries Beyond Boundaries Learn to Bike program is geared towards teaching riders of all levels how to ride a two-wheeled bike or to improve their biking skills. Learn to Ride is an eighth week program designed for young riders who are ready to pedal independently but haven’t quite mastered the skill yet. This class is ideal for children ready to take those first exciting steps toward riding on their own! With the guidance of our coaches. Program Dates: 4/8, 4/15, 4/22, 4/29, 5/6, 5/13, 5/20, 5/27 Sign Up Here: https://virginiadsa.networkforgood.com/events/99128-vdsa-richmond-learn-to-ride-with-beyond-boundaries |
3 events,321Go! Let's Get Healthy! Event Description: 321Go! Building Healthy Habits is an eight-week program designed by the National Down Syndrome Society to promote healthy lifestyle choices in physical activity, balanced nutrition, and emotional wellness among adults with Down syndrome and their families. Every VIP/Parent, Sibling, Guardian Team will receive an NDSS 321 Go Kit with your registration. Program Dates: 4/9, 4/16, 4/23, 4/30, 5/7, 5/14, 5/21, 5/28 We are excited to welcome our program instructor, Rachel Berry! Rachel Berry Rachel Berry is a playful, welcoming, and down-to-earth movement teacher with over 10 years of experience in the fitness and wellness world. Beginning her […]
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Moms' Night Out Flower Arranging Workshop April Moms' Night Out - Flower Arranging Workshop Host by Jacob's Chance Registration open through April 27th Join fellow moms and maternal caregivers for a night of creativity, connection, and self-care! Event hosted by Jacob's Chance in partnership with All Needs Planning, Carroll Compass Consulting, Virginia Down Syndrome Association, and Friendship Circle of Virginia. Date: Thursday, April 30th Time: 6:30-8:00 pm Location: Westover Hills UMC (1705 Westover Hills Blvd, Richmond, VA 23225) Cost: $20 Sign Up Here: Moms' Night Out The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! 7:00 to 8:00 pm Returning and new participants welcome! Teens and adults are welcome to sign up! Sign Up Here: Virtual Improvaneer |
1 event,Let's get cooking! VDSA is reviving our Kitchen Safety and Cooking class series, and this time we're partnering up with Jacob's Chance and Good Neighbor Village to bring you four weeks of the following: Basic kitchen safety How to use kitchen equipment How to measure for recipes Recipe terminology Reading food labels Practicing making dishes using a recipe Classes will take place at a Good Neighbor Village cottage, so our chefs-in-training can practice in a residential kitchen. This class is recommended for ages 16+. Join us May 1, 8, 15, and 22 from 10:30am-11:30am. Register here: https://virginiadsa.networkforgood.com/events/98712-moving-on-series-kitchen-safety-and-cooking |
1 event,River City Inclusive Gym - Spring 2026 River City Inclusive Gym: 11248 Patterson Ave Henrico, VA 23238 Monthly on Saturdays April 4 and May 2 3:00-3:45 pm $20 per session Space is limited and Siblings welcome https://virginiadsa.networkforgood.com/events/98876-river-city-inclusive-gym-spring-2026 |


