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Williamsburg Moms Night Out

Riverwalk Restaurant 323 Water St, Yorktown, VA

Let's meet at Riverwalk Restaurant! Join fellow VDSA Moms from Williamsburg and the Virginia Peninsula for a fun night out. Please join fellow VDSA members for Moms Night Out Sunday, October 5th from 4:30 to 6:30 pm. Enjoy super food and support! Happy Hour is from 3:00 - 6:00 PM. All food and drink purchases are your own responsibility. Hope to see you there! Any questions please email Community Coordinator Stephanie at scleary@virginiadsa.org Register Here: Moms' Night Out

Caregiver Restorative Yoga

Humble Haven Yoga 6980 Forest Ave, Richmond, VA

Rest, renew and recharge! Don’t miss this special class just for VDSA Caregivers at Humble Haven Yoga. This is a restorative yoga class meant for deep relaxation. NO experience necessary! Just wear something comfortable and come take a deep breath with your community. Register Here: https://virginiadsa.networkforgood.com/events/92137-caregiver-restorative-yoga

Event Series Richmond – Step Up RVA Packet Pickup

Richmond – Step Up RVA Packet Pickup

VDSA 1504 Santa Rosa Road, Suite 124, Richmond, VA

If you have registered a team for our 2025 Step Up For Down Syndrome 5K and Family Fun Festival, you may pick up your packet during the dates below: - Wednesday, October 8th from 2:00 pm - 6:30 pm (VDSA office) - Thursday, October 9th - 9:00 am -12:00 pm and 2:00 pm - 6:30 pm, (VDSA office) The VDSA office located at 1504 Santa Rosa Road, Suite 124, Richmond VA 23229. There is plenty of parking at the front and back of the building. - Saturday, October 11th from 7:30 - 9:00 am (Dorey Park) We HIGHLY encourage an early [...]

Event Series Richmond – Step Up RVA Packet Pickup

Richmond – Step Up RVA Packet Pickup

VDSA 1504 Santa Rosa Road, Suite 124, Richmond, VA

If you have registered a team for our 2025 Step Up For Down Syndrome 5K and Family Fun Festival, you may pick up your packet during the dates below: - Wednesday, October 8th from 2:00 pm - 6:30 pm (VDSA office) - Thursday, October 9th - 9:00 am -12:00 pm and 2:00 pm - 6:30 pm, (VDSA office) The VDSA office located at 1504 Santa Rosa Road, Suite 124, Richmond VA 23229. There is plenty of parking at the front and back of the building. - Saturday, October 11th from 7:30 - 9:00 am (Dorey Park) We HIGHLY encourage an early [...]

Event Series Richmond – Step Up RVA Packet Pickup

Richmond – Step Up RVA Packet Pickup

VDSA 1504 Santa Rosa Road, Suite 124, Richmond, VA

If you have registered a team for our 2025 Step Up For Down Syndrome 5K and Family Fun Festival, you may pick up your packet during the dates below: - Wednesday, October 8th from 2:00 pm - 6:30 pm (VDSA office) - Thursday, October 9th - 9:00 am -12:00 pm and 2:00 pm - 6:30 pm, (VDSA office) The VDSA office located at 1504 Santa Rosa Road, Suite 124, Richmond VA 23229. There is plenty of parking at the front and back of the building. - Saturday, October 11th from 7:30 - 9:00 am (Dorey Park) We HIGHLY encourage an early [...]

Event Series Virtual – Improvaneer

Virtual – Improvaneer

Zoom

The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! 7:00 to 8:00 pm Returning and new participants welcome! Teens and adults are welcome to sign up! The Improvaneer Method: Teaches participants: Eye Contact. Creative Thinking. Adaption To Change. Quick Thinking. Focus. Listening. Voice Projection. Character Development. Attention To Detail. Structure: Each class lasts one hour and has a theme, a discussion, five games, and ‘homeprov’ that the participants are to practice with friends and family. In each class we will gradually build in real world scenarios by mostly playing games that imitate various [...]

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