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  • Richmond – Respite Afternoon

    VDSA 1504 Santa Rosa Road, Suite 124, Richmond, VA

    We all love our kids, and we all need some adult time too! Enjoy some time away while VDSA keep your children ages 0 to 12 safe and occupied! This event is open to families of individuals with Down syndrome and their siblings. For our respite afternoon, we are accepting participants ages 0 to 12. Email Cheryl to join the waitlist for this event if registration is closed: ccastle@virginiadsa.org. The VDSA Respite Event will take place on Saturday, March 28th from 2 pm to 5 pm at the VDSA's office (1504 Santa Rosa Rd. Suite 124 Henrico, VA 23294). Individuals with Down [...]

  • VDSA – Charlottesville Family Meet-up

    Get Air Trampoline Park 1005 Gardens Blvd, Charlottesville, VA

    Charlottesville Family Meet-Up Join us for Sensory & Special Needs Time at Get Air Trampoline Park Let’s meet during Get Air’s dedicated Sensory and Special Needs Time. This special session offers a more comfortable environment and a reduced rate: $12 or$17+tax (depending on height) for a child/adult and their companion to jump and play for 2 full hours. We hope to see you there for some fun and active play in a sensory-friendly setting! For more info please visit Get Air webpage: https://getairsports.com/charlottesville/events/sp... 👉 LINK: Family Meet-Up

  • River City Inclusive Gym – Henrico/Richmond

    River City Inclusive Gym – Henrico/Richmond – Ages 2-8
    River City Inclusive Gym 11248 Patterson Ave, Henrico, VA, United States

    River City Inclusive Gym - Spring 2026 River City Inclusive Gym: 11248 Patterson Ave Henrico, VA 23238 Monthly on Saturdays April 4 and May 2  3:00-3:45 pm $20 per session Space is limited and Siblings welcome https://virginiadsa.networkforgood.com/events/98876-river-city-inclusive-gym-spring-2026

  • Virtual – Communication Skills Groups for Teens and Adults

    Virtual – Communication Skills Groups for Teens and Adults
    Zoom

    VDSA is pleased to offer virtual Communication Skill groups thanks to a partnership with Longwood University. Teens ages 13-18 and adults 19 and over are invited to join Longwood University speech therapy students in conversation! This is a low-pressure, conversational style program where you'll connect with each other and have a great time! This event is free of charge. The Adults group will meet from 3:30pm until 4:15pm and our teens group will meet from 4:15pm until 5:00pm. Sessions will take place via Zoom on February 11th, February 25th, March 4th, March 18th, April 8th, and April 22nd. Register here: https://virginiadsa.networkforgood.com/events/96962-virtual-building-communication-skills

  • Richmond – Learn to Ride with Beyond Boundaries

    Richmond – Learn to Ride with Beyond Boundaries
    Wee Wheel 9200 Stony Point Pkwy, Richmond, VA

    Richmond - Learn to Ride with Beyond Boundaries Beyond Boundaries Learn to Bike program is geared towards teaching riders of all levels how to ride a two-wheeled bike or to improve their biking skills. Learn to Ride is an eighth week program designed for young riders who are ready to pedal independently but haven’t quite mastered the skill yet. This class is ideal for children ready to take those first exciting steps toward riding on their own! With the guidance of our coaches. Program Dates: 4/8, 4/15, 4/22, 4/29, 5/6, 5/13, 5/20, 5/27 Sign Up Here: https://virginiadsa.networkforgood.com/events/99128-vdsa-richmond-learn-to-ride-with-beyond-boundaries

  • 321Go! Building Healthy Habits!

    Richmond – Moving On Series: Kitchen Safety and Cooking
    VDSA Activity Room 1504 Santa Rosa Rd #124, Richmond, VA 23229, United States

    321Go! Let's Get Healthy! Event Description: 321Go! Building Healthy Habits is an eight-week program designed by the National Down Syndrome Society to promote healthy lifestyle choices in physical activity, balanced nutrition, and emotional wellness among adults with Down syndrome and their families. Every VIP/Parent, Sibling, Guardian Team will receive an NDSS 321 Go Kit with your registration. Program Dates: 4/9, 4/16, 4/23, 4/30, 5/7, 5/14, 5/21, 5/28 We are excited to welcome our program instructor, Rachel Berry! Rachel Berry Rachel Berry is a playful, welcoming, and down-to-earth movement teacher with over 10 years of experience in the fitness and wellness world. Beginning her [...]