The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! 7:00 to 8:00 pm Returning and new participants welcome! Teens and adults are welcome to sign up! The Improvaneer Method: Teaches participants: Eye Contact. Creative Thinking. Adaption To Change. Quick Thinking. Focus. Listening. Voice Projection. Character Development. Attention To Detail. Structure: Each class lasts one hour and has a theme, a discussion, five games, and ‘homeprov’ that the participants are to practice with friends and family. In each class we will gradually build in real world scenarios by mostly playing games that imitate various […]
Events
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2 events,Join us for Art in the Park! Art projects and playing are the best! September 6 - Crump Park, 3400 Mountain Rd, Glen Allen, VA 23060 September 20 - Huguenot Park, 10901 Robious Rd, Richmond, VA 23235 10:00 am to Noon Baby to 12 years old Siblings welcome Register Here
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Hey VDSA families from Charlottesville and nearby areas! Let’s get together at a beautiful event hosted by Morven UVA—their students have planned a fun, family-friendly day, and honestly… who can resist fresh tomato gazpacho? 🍅 🎟️ Tickets are $10 per person, and there are also raffle tickets available for purchase. If you’d like to join us: Buy your event tickets here: 👉 https://www.eventbrite.com/e/the-14th-annual-morven-gazpacho-in-the-garden-tickets-1203521658679 Then register on our sign-up sheet so we know who’s coming and can coordinate a shared spot. 👉 LINK 🧺 Don’t forget to bring your own picnic blanket, chairs—or both! We hope to see many of you there […] |
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Join the Greater Williamsburg Community for Back to school Bowling at Twin Pin Bowling Center in Yorktown next to the entry gate of Yorktown Naval Weapons Station. 1976 Lebanon Church Road Newport News, VA Register HERE All ages welcome. Please register for each family member attending. Limited to 40 attendees. No cost to bowl. No food or drinks allowed but items will be available to purchase! Sunday, September 7th, 3:30 - 5:30 PM. Made possible by the Junior Women's Club of Williamsburg! Any questions, please contact Williamsburg Community Coordinator, Stephanie Cleary - scleary@virginiadsa.org
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Picnic in the Park Get ready for a fun-filled family evening at Kenmore Park! Join us at Sunday, Sept. 7th, from 4:00pm to 6:00pm, for playtime and a picnic! Please bring a picnic food to share and don't forget your picnic blanket! Register Here |
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1 event,¡Familias Latinas! Vamos a Pescar el 9,16,23 y 30 de septiembre de 6pm a 730 pm. Suplimos todo lo que necesitan para pescar. Pueden registrase por separados con el botón registro. Es importante registrar cada persona separada para saber cuántas barras y equipo necesitamos llevar. Donde: Deep Run Park Hora: 6pm a 7:30 pm Cuando: Septiembre 9, 16, 23 y 30 https://www.signupgenius.com/go/5080D4DA8AC22A3F49-57174739-club#/ Para mas información email ccastle@virginiadsa.org o llamar al 804-390-5640 |
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1 event,The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! 7:00 to 8:00 pm Returning and new participants welcome! Teens and adults are welcome to sign up! The Improvaneer Method: Teaches participants: Eye Contact. Creative Thinking. Adaption To Change. Quick Thinking. Focus. Listening. Voice Projection. Character Development. Attention To Detail. Structure: Each class lasts one hour and has a theme, a discussion, five games, and ‘homeprov’ that the participants are to practice with friends and family. In each class we will gradually build in real world scenarios by mostly playing games that imitate various […] |
1 event,Painting Class at the Art Factory is the Second Friday of Each Month 12:30 to 1:30 pm $15 per person Open to All Friends with Disabilities Dates: September 12th - October 17th - November 14th - December 12th Art Factory, 4810 Market Square Ln, Midlothian Register here: https://virginiadsa.networkforgood.com/events/83876-richmond-painting-classes-at-the-art-factory-fall-2025 |
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Practice Self-Determination Skills for School, Work, and Life! Join us for the Virginia Department of Education's I'm Determined self-advocacy program at VDSA. Self-advocates will attend the workshop from 9:30am until 12:30pm. A pizza lunch will be provided for all! In addition - Thanks to a grant from the Global Down Syndrome Foundation, VDSA is pleased to offer Ambassador Training! In this 90 minute session, you will learn how to be engaging with donors and speaking at fundraising and advocacy events. Attendees for both I'm Determined & Ambassador Training are eligible to be paid VDSA representatives at upcoming outreach and fundraising events! Both sessions […]
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Saturday, September 13th from 10am – 1pm Hillandale Park: 801 Hillandale Ave. Harrisonburg, VA Join us for a 1K, Family Festival, and Community Resource Fair, kids’ zone, music, exhibitors, food, Silent Auction, and more! Registration opening soon! |
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Mini Golf Adventurers For children ages 6-12 and siblings Sunday, Sept. 14 at 10:00 am Cost: $5.00 Patterson Golf Park, 12586 Patterson Ave (near 288 & Patterson Ave.) Join for a fun round of miniature golf. Register Here VDSA is excited to announce the Friendship Club+ Adult Edition. Friendship Club+ Social Group is a fun and welcoming place where adults with Down syndrome can connect, learn, and grow together! Each meeting is packed with engaging social skills activities that help participants make a positive first impression, greet others confidently, and practice active listening to build stronger friendships. Participants will explore teamwork through games, projects, and group challenges, learning how to work effectively together and celebrating each other’s strengths. Our group is dedicated to boosting confidence, enhancing personal and social skills, and fostering meaningful relationships in a friendly and supportive […]
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Join us for an easy nature walk and scavenger hunt at Motts Run! We will also explore the nature center. This is designed for the "Bigs" (11+), but we'd love for your whole family to attend! Register here! |
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1 event,¡Familias Latinas! Vamos a Pescar el 9,16,23 y 30 de septiembre de 6pm a 730 pm. Suplimos todo lo que necesitan para pescar. Pueden registrase por separados con el botón registro. Es importante registrar cada persona separada para saber cuántas barras y equipo necesitamos llevar. Donde: Deep Run Park Hora: 6pm a 7:30 pm Cuando: Septiembre 9, 16, 23 y 30 https://www.signupgenius.com/go/5080D4DA8AC22A3F49-57174739-club#/ Para mas información email ccastle@virginiadsa.org o llamar al 804-390-5640 |
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1 event,The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! 7:00 to 8:00 pm Returning and new participants welcome! Teens and adults are welcome to sign up! The Improvaneer Method: Teaches participants: Eye Contact. Creative Thinking. Adaption To Change. Quick Thinking. Focus. Listening. Voice Projection. Character Development. Attention To Detail. Structure: Each class lasts one hour and has a theme, a discussion, five games, and ‘homeprov’ that the participants are to practice with friends and family. In each class we will gradually build in real world scenarios by mostly playing games that imitate various […] |
2 events,Children's Museum Free Sensory-Friendly Night All ages are welcome at the Children's Museum's Free Sensory Friendly Night. A cool down room will be available and sensory supports provided. Sibling welcome! REGISTER HERE
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Pizza in the Park We will meet at White Bank Park and share a pizza dinner and play. Please bring a side dish to share. We will bring the pizza and the drinks. Register here: Pizza in the Park
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4 events,Join us for Art in the Park! Art projects and playing are the best! September 6 - Crump Park, 3400 Mountain Rd, Glen Allen, VA 23060 September 20 - Huguenot Park, 10901 Robious Rd, Richmond, VA 23235 10:00 am to Noon Baby to 12 years old Siblings welcome Register Here
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You are invited to VDSA's annual New Parents' Lunch Grow with Me: A New Parent Lunch - Dedicated to New VDSA Parents and Caregivers Join us for a casual lunch designed just for you—a chance to connect with other new families, share your journey, and grow together in community. ✨ It’s time to celebrate YOU! ✨ Childcare will be provided, with access to both a nursery and a gym on site for the kids. Please email Misti Pollaro if you would like to use childcare and let us know about any allergies. Register here: https://virginiadsa.networkforgood.com/events/90777-grow-with-me-new-parent-lunch For questions or more information, please reach out: Misti Pollaro, […]
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Self-Care Time for Caregivers! We all love our kids, and we all need some adult time too. Enjoy some time away while VDSA keep your children ages 2 to 12 safe and occupied! This event is open to families of individuals with Down syndrome and their siblings. For our Parent Night, we are accepting participants ages 2 to 12. Email Kim to join the waitlist for this event if registration is closed: kwoodbury@virginiadsa.org. The VDSA Parents Night Respite Event will take place on Saturday, September 20th from 4 pm- 7 pm at the VDSA’s office (1504 Santa Rosa Rd. Henrico, VA […] |
1 event,VDSA is excited to announce the Friendship Club+ Adult Edition. Friendship Club+ Social Group is a fun and welcoming place where adults with Down syndrome can connect, learn, and grow together! Each meeting is packed with engaging social skills activities that help participants make a positive first impression, greet others confidently, and practice active listening to build stronger friendships. Participants will explore teamwork through games, projects, and group challenges, learning how to work effectively together and celebrating each other’s strengths. Our group is dedicated to boosting confidence, enhancing personal and social skills, and fostering meaningful relationships in a friendly and supportive […] |
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1 event,¡Familias Latinas! Vamos a Pescar el 9,16,23 y 30 de septiembre de 6pm a 730 pm. Suplimos todo lo que necesitan para pescar. Pueden registrase por separados con el botón registro. Es importante registrar cada persona separada para saber cuántas barras y equipo necesitamos llevar. Donde: Deep Run Park Hora: 6pm a 7:30 pm Cuando: Septiembre 9, 16, 23 y 30 https://www.signupgenius.com/go/5080D4DA8AC22A3F49-57174739-club#/ Para mas información email ccastle@virginiadsa.org o llamar al 804-390-5640 |
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School is upon us once again! Drop in to this chat for caregivers of school-aged individuals with Down syndrome. During this peer-led discussion, you'll learn and share with other parents who speak your language! Register here: https://virginiadsa.networkforgood.com/events/91465-school-inclusion-support-group-sept-25 |
1 event,The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! 7:00 to 8:00 pm Returning and new participants welcome! Teens and adults are welcome to sign up! The Improvaneer Method: Teaches participants: Eye Contact. Creative Thinking. Adaption To Change. Quick Thinking. Focus. Listening. Voice Projection. Character Development. Attention To Detail. Structure: Each class lasts one hour and has a theme, a discussion, five games, and ‘homeprov’ that the participants are to practice with friends and family. In each class we will gradually build in real world scenarios by mostly playing games that imitate various […] |
2 events,We are excited to partner with Playful Pathways to bring families three special classes that celebrate inclusion, connection, and learning through play! Follow this link to learn more about our program and reserve your class today: VDSA & Playful Pathways If cost is a barrier please remember scholarships are available for VDSA members contact mpollaro@virginiadsa.org
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Moms, let’s take a break and celebrate life together! 💜 Join us for our next Moms' Night Out at Guajiros Miami Eatery—a cozy café and restaurant serving up delicious Cuban, Central, and South American dishes (yes, even breakfast favorites!). Let’s take a little trip to Latin America—no passport needed—on Friday, 09/26 from 6–8 PM. ✈️🌴 👉 Please RSVP so we can reserve a table for the group. We can’t wait to see you there! 👉 LINK: Moms' Night Out |
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Back to School Bash Bring a snack to share, your dancing shoes and/or a game to play. Register here: https://virginiadsa.networkforgood.com/events/91369-back-to-school-bash
Free
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1 event,VDSA is excited to announce the Friendship Club+ Adult Edition. Friendship Club+ Social Group is a fun and welcoming place where adults with Down syndrome can connect, learn, and grow together! Each meeting is packed with engaging social skills activities that help participants make a positive first impression, greet others confidently, and practice active listening to build stronger friendships. Participants will explore teamwork through games, projects, and group challenges, learning how to work effectively together and celebrating each other’s strengths. Our group is dedicated to boosting confidence, enhancing personal and social skills, and fostering meaningful relationships in a friendly and supportive […] |
0 events,
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1 event,¡Familias Latinas! Vamos a Pescar el 9,16,23 y 30 de septiembre de 6pm a 730 pm. Suplimos todo lo que necesitan para pescar. Pueden registrase por separados con el botón registro. Es importante registrar cada persona separada para saber cuántas barras y equipo necesitamos llevar. Donde: Deep Run Park Hora: 6pm a 7:30 pm Cuando: Septiembre 9, 16, 23 y 30 https://www.signupgenius.com/go/5080D4DA8AC22A3F49-57174739-club#/ Para mas información email ccastle@virginiadsa.org o llamar al 804-390-5640 |
0 events,
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1 event,The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! 7:00 to 8:00 pm Returning and new participants welcome! Teens and adults are welcome to sign up! The Improvaneer Method: Teaches participants: Eye Contact. Creative Thinking. Adaption To Change. Quick Thinking. Focus. Listening. Voice Projection. Character Development. Attention To Detail. Structure: Each class lasts one hour and has a theme, a discussion, five games, and ‘homeprov’ that the participants are to practice with friends and family. In each class we will gradually build in real world scenarios by mostly playing games that imitate various […] |
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2 events,
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Charlottesville Family Meet-Up Join us for Sensory & Special Needs Time at Get Air Trampoline Park this October! Let’s meet during Get Air’s dedicated Sensory and Special Needs Time, held on the first Saturday of each month. This special session offers a more comfortable environment and a reduced rate of just $15 for a child/adult and their companion to jump and play for 2 full hours. The staff at Get Air are also open to exploring additional times in the future if there's enough interest from our families—so your participation matters! We hope to see you there for some fun and active […]
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Richmond Laser Tag October 4, 2025 @ 11:00AM — 12:45PM Mission Laser 889 Research Rd, Richmond, VA 23236 $12 per person Includes Laser Tag & Pizza Lunch Register here: https://virginiadsa.networkforgood.com/events/75062-richmond-laser-tag |


