Charlottesville Family Meet-Up Join us for Sensory & Special Needs Time at Get Air Trampoline Park Let’s meet during Get Air’s dedicated Sensory and Special Needs Time. This special session offers a more comfortable environment and a reduced rate: $12 or$17+tax (depending on height) for a child/adult and their companion to jump and play for 2 full hours. We hope to see you there for some fun and active play in a sensory-friendly setting! For more info please visit Get Air webpage: https://getairsports.com/charlottesville/events/sp... 👉 LINK: Family Meet-Up
Events
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River City Inclusive Gym - Spring 2026 River City Inclusive Gym: 11248 Patterson Ave Henrico, VA 23238 Monthly on Saturdays April 4 and May 2 3:00-3:45 pm $20 per session Space is limited and Siblings welcome https://virginiadsa.networkforgood.com/events/98876-river-city-inclusive-gym-spring-2026 |
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2 events,VDSA is pleased to offer virtual Communication Skill groups thanks to a partnership with Longwood University. Teens ages 13-18 and adults 19 and over are invited to join Longwood University speech therapy students in conversation! This is a low-pressure, conversational style program where you'll connect with each other and have a great time! This event is free of charge. The Adults group will meet from 3:30pm until 4:15pm and our teens group will meet from 4:15pm until 5:00pm. Sessions will take place via Zoom on February 11th, February 25th, March 4th, March 18th, April 8th, and April 22nd. Register here: https://virginiadsa.networkforgood.com/events/96962-virtual-building-communication-skills Richmond - Learn to Ride with Beyond Boundaries Beyond Boundaries Learn to Bike program is geared towards teaching riders of all levels how to ride a two-wheeled bike or to improve their biking skills. Learn to Ride is an eighth week program designed for young riders who are ready to pedal independently but haven’t quite mastered the skill yet. This class is ideal for children ready to take those first exciting steps toward riding on their own! With the guidance of our coaches. Program Dates: 4/8, 4/15, 4/22, 4/29, 5/6, 5/13, 5/20, 5/27 Sign Up Here: https://virginiadsa.networkforgood.com/events/99128-vdsa-richmond-learn-to-ride-with-beyond-boundaries |
2 events,321Go! Let's Get Healthy! Event Description: 321Go! Building Healthy Habits is an eight-week program designed by the National Down Syndrome Society to promote healthy lifestyle choices in physical activity, balanced nutrition, and emotional wellness among adults with Down syndrome and their families. Every VIP/Parent, Sibling, Guardian Team will receive an NDSS 321 Go Kit with your registration. Program Dates: 4/9, 4/16, 4/23, 4/30, 5/7, 5/14, 5/21, 5/28 We are excited to welcome our program instructor, Rachel Berry! Rachel Berry Rachel Berry is a playful, welcoming, and down-to-earth movement teacher with over 10 years of experience in the fitness and wellness world. Beginning her […] The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! 7:00 to 8:00 pm Returning and new participants welcome! Teens and adults are welcome to sign up! Sign Up Here: Virtual Improvaneer |
1 event,Painting Class at the Art Factory is the Second Friday of Each Month 12:30 to 1:30 pm $20 per person Open to All Friends with Disabilities Dates: April 10th & May 8th Art Factory, 4810 Market Square Ln, Midlothian Register here: https://virginiadsa.networkforgood.com/events/99023-richmond-painting-classes-at-the-art-factory-spring-2026 |
1 event,Playful Pathways Winter&Spring SeriesDesigned and led by a team of expert pediatric therapist including a SLP, OT, and PT- these classes are two hour drop-off events, giving children the opportunity to play, create, and explore independently while parents enjoy a little time for themselves. Upcoming Classes for children ages 4-8 Saturday, February 14th: Be My Valentine Bash Saturday, March 7th: Shamrock Shenanigans Saturday, April 11th: Hopping into Spring Saturday, May 9th: Bugs and Blooms Classes are from 2-4pm and will be held at Christ Church Episcopal 5000 Pouncey Tract Rd Glen Allen, VA 23059 Class Cost: $45 per child per class […]
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Sensory Swim Time at the Y Let’s Go to the Pool! (indoor) Join us for Sensory Swim Time at the Y Sunday, April 12th, 10:00 – 11:45 AM (1 hour 45 minutes) Brooks Family YMCA, 151 McIntire Pk Dr, Charlottesville Free for Y Members $5.00 for Non-Members This special swim time offers: • Reduced noise • Exclusive access for families registered for sensory swim Please RSVP to VDSA and be sure to register through the YMCA for payment. 👉 VDSA LINK: Sensory Swim Time 👉 YMCA LINK: https://tinyurl.com/4bb6epem. *Spots are limited* |
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1 event,Richmond - Learn to Ride with Beyond Boundaries Beyond Boundaries Learn to Bike program is geared towards teaching riders of all levels how to ride a two-wheeled bike or to improve their biking skills. Learn to Ride is an eighth week program designed for young riders who are ready to pedal independently but haven’t quite mastered the skill yet. This class is ideal for children ready to take those first exciting steps toward riding on their own! With the guidance of our coaches. Program Dates: 4/8, 4/15, 4/22, 4/29, 5/6, 5/13, 5/20, 5/27 Sign Up Here: https://virginiadsa.networkforgood.com/events/99128-vdsa-richmond-learn-to-ride-with-beyond-boundaries |
2 events,321Go! Let's Get Healthy! Event Description: 321Go! Building Healthy Habits is an eight-week program designed by the National Down Syndrome Society to promote healthy lifestyle choices in physical activity, balanced nutrition, and emotional wellness among adults with Down syndrome and their families. Every VIP/Parent, Sibling, Guardian Team will receive an NDSS 321 Go Kit with your registration. Program Dates: 4/9, 4/16, 4/23, 4/30, 5/7, 5/14, 5/21, 5/28 We are excited to welcome our program instructor, Rachel Berry! Rachel Berry Rachel Berry is a playful, welcoming, and down-to-earth movement teacher with over 10 years of experience in the fitness and wellness world. Beginning her […] The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! 7:00 to 8:00 pm Returning and new participants welcome! Teens and adults are welcome to sign up! Sign Up Here: Virtual Improvaneer |
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Self-Care Time for Caregivers! We all love our kids, and we all need some adult time too. Enjoy time away while VDSA staff and volunteers keep your children safe and occupied! This event is open to families of individuals with Down syndrome. The VDSA Parents Night Respite Event will take place on Friday, April 17th from 6 pm- 8 pm at the Williamsburg Presbyterian Church (215 Richmond Rd., Williamsburg). PLEASE DO NOT DROP OFF BEFORE 6 PM. Individuals with Down syndrome and their siblings are welcome at this event. We have revamped our Parent Respite Night to make it more fun […]
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Moms, let’s take a break and celebrate life together! 💜 Date: Friday, April 17th @ 6:30pm Join us for Moms' Night Out at Bello Manzo 👉 Please RSVP so we can reserve a table for the group. We can’t wait to see you there! |
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2 events,VDSA is pleased to offer virtual Communication Skill groups thanks to a partnership with Longwood University. Teens ages 13-18 and adults 19 and over are invited to join Longwood University speech therapy students in conversation! This is a low-pressure, conversational style program where you'll connect with each other and have a great time! This event is free of charge. The Adults group will meet from 3:30pm until 4:15pm and our teens group will meet from 4:15pm until 5:00pm. Sessions will take place via Zoom on February 11th, February 25th, March 4th, March 18th, April 8th, and April 22nd. Register here: https://virginiadsa.networkforgood.com/events/96962-virtual-building-communication-skills Richmond - Learn to Ride with Beyond Boundaries Beyond Boundaries Learn to Bike program is geared towards teaching riders of all levels how to ride a two-wheeled bike or to improve their biking skills. Learn to Ride is an eighth week program designed for young riders who are ready to pedal independently but haven’t quite mastered the skill yet. This class is ideal for children ready to take those first exciting steps toward riding on their own! With the guidance of our coaches. Program Dates: 4/8, 4/15, 4/22, 4/29, 5/6, 5/13, 5/20, 5/27 Sign Up Here: https://virginiadsa.networkforgood.com/events/99128-vdsa-richmond-learn-to-ride-with-beyond-boundaries |
2 events,321Go! Let's Get Healthy! Event Description: 321Go! Building Healthy Habits is an eight-week program designed by the National Down Syndrome Society to promote healthy lifestyle choices in physical activity, balanced nutrition, and emotional wellness among adults with Down syndrome and their families. Every VIP/Parent, Sibling, Guardian Team will receive an NDSS 321 Go Kit with your registration. Program Dates: 4/9, 4/16, 4/23, 4/30, 5/7, 5/14, 5/21, 5/28 We are excited to welcome our program instructor, Rachel Berry! Rachel Berry Rachel Berry is a playful, welcoming, and down-to-earth movement teacher with over 10 years of experience in the fitness and wellness world. Beginning her […] The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! 7:00 to 8:00 pm Returning and new participants welcome! Teens and adults are welcome to sign up! Sign Up Here: Virtual Improvaneer |
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Join us Saturday, April 25th from 4 pm to 6 pm for our family picnic! We have a pavilion reserved by the playground. The playground is fenced and accessible! PLEASE RSVP HERE! 2. Please sign up and bring a picnic food to share: https://www.signupgenius.com/go/30E044FAEA828ABFB6... |
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April Baby/Toddler Play Group Join us for a casual play group for the kids to play and parents to catch up and socialize! Never attended? No problem! We would love to meet you! Meet us at Bluebird Gap Farm for fun! In case of poor weather, we will move the location to the children's area of Main Library (4207 Victoria Blvd.) Register Here: Baby-Toddler Playgroup |
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1 event,Richmond - Learn to Ride with Beyond Boundaries Beyond Boundaries Learn to Bike program is geared towards teaching riders of all levels how to ride a two-wheeled bike or to improve their biking skills. Learn to Ride is an eighth week program designed for young riders who are ready to pedal independently but haven’t quite mastered the skill yet. This class is ideal for children ready to take those first exciting steps toward riding on their own! With the guidance of our coaches. Program Dates: 4/8, 4/15, 4/22, 4/29, 5/6, 5/13, 5/20, 5/27 Sign Up Here: https://virginiadsa.networkforgood.com/events/99128-vdsa-richmond-learn-to-ride-with-beyond-boundaries |
2 events,321Go! Let's Get Healthy! Event Description: 321Go! Building Healthy Habits is an eight-week program designed by the National Down Syndrome Society to promote healthy lifestyle choices in physical activity, balanced nutrition, and emotional wellness among adults with Down syndrome and their families. Every VIP/Parent, Sibling, Guardian Team will receive an NDSS 321 Go Kit with your registration. Program Dates: 4/9, 4/16, 4/23, 4/30, 5/7, 5/14, 5/21, 5/28 We are excited to welcome our program instructor, Rachel Berry! Rachel Berry Rachel Berry is a playful, welcoming, and down-to-earth movement teacher with over 10 years of experience in the fitness and wellness world. Beginning her […] The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! 7:00 to 8:00 pm Returning and new participants welcome! Teens and adults are welcome to sign up! Sign Up Here: Virtual Improvaneer |
1 event,Let's get cooking! VDSA is reviving our Kitchen Safety and Cooking class series, and this time we're partnering up with Jacob's Chance and Good Neighbor Village to bring you four weeks of the following: Basic kitchen safety How to use kitchen equipment How to measure for recipes Recipe terminology Reading food labels Practicing making dishes using a recipe Classes will take place at a Good Neighbor Village cottage, so our chefs-in-training can practice in a residential kitchen. This class is recommended for ages 16+. Join us May 1, 8, 15, and 22 from 10:30am-11:30am. Register here: https://virginiadsa.networkforgood.com/events/98712-moving-on-series-kitchen-safety-and-cooking |
1 event,River City Inclusive Gym - Spring 2026 River City Inclusive Gym: 11248 Patterson Ave Henrico, VA 23238 Monthly on Saturdays April 4 and May 2 3:00-3:45 pm $20 per session Space is limited and Siblings welcome https://virginiadsa.networkforgood.com/events/98876-river-city-inclusive-gym-spring-2026 |


