The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! 7:00 to 8:00 pm Returning and new participants welcome! Teens and adults are welcome to sign up! The Improvaneer Method: Teaches participants: Eye Contact. Creative Thinking. Adaption To Change. Quick Thinking. Focus. Listening. Voice Projection. Character Development. Attention To Detail. Structure: Each class lasts one hour and has a theme, a discussion, five games, and ‘homeprov’ that the participants are to practice with friends and family. In each class we will gradually build in real world scenarios by mostly playing games that imitate various […]
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2 events,The Virginia Down Syndrome Association will host the 12th Education & Transition Conference will be Saturday, March 14th at the J. Sargeant Reynolds Community College - Parham Campus. In conjunction with the conference, VDSA is pleased to provide additional learning opportunities for caregivers, educators, and self-advocates with ID/DD. Feel free to register for any and all sessions! The registration page is here: https://virginiadsa.networkforgood.com/events/95531-2026-virtual-education-series Thursday, March 5th 7-8pm - Transition Plans in IEPs presented by Liz Capone Participants will learn more about: How parental data can contribute to transition plans Identifying community opportunities The importance of soft skills Ensuring readiness for Interviews Taking a deep dive into […] |
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4 events,Support your child’s early literacy by attending the VDSA’s new Adaptive Storytime program hosted by VCU doctoral student, Kaitlyn Spitler, OTS, and the VDSA Education Director, Ame Branam at the VDSA office. Each session will feature a book from Natalie Hale’s Whole Child Reading Program, expanded with multi-sensory and motor-based approaches. It will further incorporate opportunities for free play and social engagement. This program is targeted towards children with Down syndrome age 0-5, though siblings and family members are welcome to join. Register here: https://virginiadsa.networkforgood.com/events/96302-adaptive-storytime Playful Pathways Winter&Spring SeriesDesigned and led by a team of expert pediatric therapist including a SLP, OT, and PT- these classes are two hour drop-off events, giving children the opportunity to play, create, and explore independently while parents enjoy a little time for themselves. Upcoming Classes for children ages 4-8 Saturday, February 14th: Be My Valentine Bash Saturday, March 7th: Shamrock Shenanigans Saturday, April 11th: Hopping into Spring Saturday, May 9th: Bugs and Blooms Classes are from 2-4pm and will be held at Christ Church Episcopal 5000 Pouncey Tract Rd Glen Allen, VA 23059 Class Cost: $45 per child per class […]
$45
River City Inclusive Gym - Winter 2026 Ages 2 to 8 River City Inclusive Gym: 11248 Patterson Ave Henrico, VA 23238 Monthly on Saturdays Jan. 10, Feb 7 and March 7 3:00-3:45 pm - Ages 2-8 $15 per session Space is limited and Siblings welcome https://virginiadsa.networkforgood.com/events/94740-river-city-inclusive-gym-winter-2026-ages-2-to-8-to |
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Fun4Life Lunch Bunch For adults ages 21 and older Get ready for a fantastic afternoon of food, friends, and fun with VDSA at Ay Mama Mexican Grill! Join us for a quick bite alongside your VDSA Fun4Life buddies and catch up with friends old and new and indulge in your favorite Mexican dishes. We can't wait to see you there! Each guest is responsible for their individual order and payment. Monday, March 9th at 11:30 am Ay Mama Mexican Grill 9809 W Broad St, Glen Allen, VA 23060 Parents welcome to stay at table nearby. Register here: https://virginiadsa.networkforgood.com/events/98543-fun4life-lunch-bunch |
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3 events,The Virginia Down Syndrome Association plans to offer an 8 week educational series presented by Ame Branam, Education Director, and Rachel Goldman, OTS at Virginia Commonwealth University. Both presenters have completed sexuality educator training through Elevatus Training. We have class offerings for self-advocates in high school and beyond. Sessions will be offered at the Virginia Down Syndrome Association office at 1504 Santa Rosa Road, Suite 124, Richmond, VA 23229. Registration price is $10.00 for the full 8-week session! Register here: https://virginiadsa.networkforgood.com/events/95014-richmond-relationships-dating-educational-series Class Dates/Times: Session 1: Thursday, February 5th High School 6-7pm; Young Adult 7-8pm Session 2: Thursday, February 12th High School 6-7pm; […]
$10.00
The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! 7:00 to 8:00 pm Returning and new participants welcome! Teens and adults are welcome to sign up! The Improvaneer Method: Teaches participants: Eye Contact. Creative Thinking. Adaption To Change. Quick Thinking. Focus. Listening. Voice Projection. Character Development. Attention To Detail. Structure: Each class lasts one hour and has a theme, a discussion, five games, and ‘homeprov’ that the participants are to practice with friends and family. In each class we will gradually build in real world scenarios by mostly playing games that imitate various […] The Virginia Down Syndrome Association will host the 12th Education & Transition Conference will be Saturday, March 14th at the J. Sargeant Reynolds Community College - Parham Campus. In conjunction with the conference, VDSA is pleased to provide additional learning opportunities for caregivers, educators, and self-advocates with ID/DD. Feel free to register for any and all sessions! The registration page is here: https://virginiadsa.networkforgood.com/events/95531-2026-virtual-education-series Thursday, March 5th 7-8pm - Transition Plans in IEPs presented by Liz Capone Participants will learn more about: How parental data can contribute to transition plans Identifying community opportunities The importance of soft skills Ensuring readiness for Interviews Taking a deep dive into […] |
3 events,Painting Class at the Art Factory is the Second Friday of Each Month 12:30 to 1:30 pm $20 per person Open to All Friends with Disabilities Dates: January 9th - February 13 - March 13 Art Factory, 4810 Market Square Ln, Midlothian Register here: https://virginiadsa.networkforgood.com/events/83876-richmond-painting-classes-at-the-art-factory-fall-2025
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You are invited to a Mom's Night Out! Friday, March 13th The Local at Forest & Ridge, 403 N Ridge Rd, Henrico Treat yourself to an evening designed just for YOU, where you can relax, and enjoy some well-deserved me-time. Register Here: Moms' Night Out
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F'burg Dads! Come enjoy a night out @ Capital Ale House. March 13th, 6:30pm *Your ticket is just an RSVP so we reserve enough seats. YOU are responsible for purchasing your food and drinks. RSVP here: Virginia Down Syndrome Association - F'Burg DNO @ Capital Ale House |
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Inclusion in Action: Empowering our community to shape tomorrow Join the Virginia Down Syndrome Association along with educators and families across the Commonwealth for our 12 Education & Transition Conference on Saturday, March 14th from 9am-4pm. We will once again traverse the halls of Massey Library Technology Center at the J. Sargeant Reynolds Community College Parham Campus. We are proud to announce that our keynote speaker is David Egan! For information and registration information on the conference, head here: https://charity.pledgeit.org/c/JxSGvaejG2
$55.00
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You're Invited to Teen Game Day! Hosted by VDSA and Friendship Circle of Virginia Date: Sunday, March 15th, from 2 pm – 4 pm Location: Friendship Circle Offices: 212 N. Gaskins Rd Richmond For ages 13+ Sign Up Here: Teen Game Day |
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2 events,SELF-ADVOCATED NEEDED!!VDSA is looking for dedicated individuals to join us in our mission to make a positive impact in our community. We are thrilled to be collaborating with our friends at Discovery Village for a morning of art & Imagination! For ages 18+ Date: Wednesday, March 18th, from 10:30 - 11:30 am Location: Discovery Village West End,2422 University Park Blvd, Henrico Sign up at website link on the right: https://virginiadsa.salsalabs.org/juniorvolunteeracademyfall2022 VDSA is pleased to offer virtual Communication Skill groups thanks to a partnership with Longwood University. Teens ages 13-18 and adults 19 and over are invited to join Longwood University speech therapy students in conversation! This is a low-pressure, conversational style program where you'll connect with each other and have a great time! This event is free of charge. The Adults group will meet from 3:30pm until 4:15pm and our teens group will meet from 4:15pm until 5:00pm. Sessions will take place via Zoom on February 11th, February 25th, March 4th, March 18th, April 8th, and April 22nd. Register here: https://virginiadsa.networkforgood.com/events/96962-virtual-building-communication-skills |
3 events,The Virginia Down Syndrome Association plans to offer an 8 week educational series presented by Ame Branam, Education Director, and Rachel Goldman, OTS at Virginia Commonwealth University. Both presenters have completed sexuality educator training through Elevatus Training. We have class offerings for self-advocates in high school and beyond. Sessions will be offered at the Virginia Down Syndrome Association office at 1504 Santa Rosa Road, Suite 124, Richmond, VA 23229. Registration price is $10.00 for the full 8-week session! Register here: https://virginiadsa.networkforgood.com/events/95014-richmond-relationships-dating-educational-series Class Dates/Times: Session 1: Thursday, February 5th High School 6-7pm; Young Adult 7-8pm Session 2: Thursday, February 12th High School 6-7pm; […]
$10.00
The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! 7:00 to 8:00 pm Returning and new participants welcome! Teens and adults are welcome to sign up! The Improvaneer Method: Teaches participants: Eye Contact. Creative Thinking. Adaption To Change. Quick Thinking. Focus. Listening. Voice Projection. Character Development. Attention To Detail. Structure: Each class lasts one hour and has a theme, a discussion, five games, and ‘homeprov’ that the participants are to practice with friends and family. In each class we will gradually build in real world scenarios by mostly playing games that imitate various […] The Virginia Down Syndrome Association will host the 12th Education & Transition Conference will be Saturday, March 14th at the J. Sargeant Reynolds Community College - Parham Campus. In conjunction with the conference, VDSA is pleased to provide additional learning opportunities for caregivers, educators, and self-advocates with ID/DD. Feel free to register for any and all sessions! The registration page is here: https://virginiadsa.networkforgood.com/events/95531-2026-virtual-education-series Thursday, March 5th 7-8pm - Transition Plans in IEPs presented by Liz Capone Participants will learn more about: How parental data can contribute to transition plans Identifying community opportunities The importance of soft skills Ensuring readiness for Interviews Taking a deep dive into […] |
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Friends and Kindness Cafe Let’s come together to celebrate Down Syndrome Day Our families will receive 25% off all purchases, and we’re working on securing a few small freebies as well. We’ll also have a craft table set up for the kids, and if the weather permits, we may add a little outdoor fun too. We’d love to see you there! Friday, 3/20, from 2:30–4pm at Kindness Café! 💙💛 Kindness Cafe: 480 Rugby Road, Charlottesville, VA 22903 👉 LINK: Family Meet-Up
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Learn with Va-LEND! Join us for a free, virtual information on March 20th at 6pm to learn all about Virginia LEND! Virginia LEND is a program that helps health professionals, people with disabilities and their families learn how to be leaders. People from all different experiences and professions learn together about how they can provide person- and family-centered services for children and adults with disabilities. People with disabilities and family members learn from the professionals and the professionals learn from people with disabilities and family members so they can work better together. Register here: https://virginiadsa.networkforgood.com/events/98787-va-lend-information-session Va-LEND stands for Virginia Leadership Education in […] |
4 events,Support your child’s early literacy by attending the VDSA’s new Adaptive Storytime program hosted by VCU doctoral student, Kaitlyn Spitler, OTS, and the VDSA Education Director, Ame Branam at the VDSA office. Each session will feature a book from Natalie Hale’s Whole Child Reading Program, expanded with multi-sensory and motor-based approaches. It will further incorporate opportunities for free play and social engagement. This program is targeted towards children with Down syndrome age 0-5, though siblings and family members are welcome to join. Register here: https://virginiadsa.networkforgood.com/events/96302-adaptive-storytime
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World Down Syndrome BIG PLAY Party! Join us for the World Down Syndrome BIG PLAY Party, an unforgettable afternoon of non-stop fun, friends, and excitement. Featuring the one and only DJ Tom spinning the hottest tracks and running an unforgettable Karaoke session that will bring out the rockstar in you, and a gym overflowing with a vast array of interactive Retro Games that will transport you back in time to the good old days! There's something for every age and interest! Saturday, March 21st from 2:00 - 5:00 PM Bon Air United Methodist Church: 1645 Buford Rd Richmond, VA 23235 Sign […]
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Come celebrate World Down Syndrome Day wearing your crazy socks!! Saturday, March 21, 2026 from 2:30-5:30 at Central Baptist Church on 6405 Courthouse Rd. Old Church Rd, Virginia. Bring a snack, appetizer or dessert to share. Wear your crazy socks. Play games and have fun together. Register here: https://virginiadsa.networkforgood.com/events/97116-tri-cities-rock-your-socks-party |
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3 events,The Virginia Down Syndrome Association plans to offer an 8 week educational series presented by Ame Branam, Education Director, and Rachel Goldman, OTS at Virginia Commonwealth University. Both presenters have completed sexuality educator training through Elevatus Training. We have class offerings for self-advocates in high school and beyond. Sessions will be offered at the Virginia Down Syndrome Association office at 1504 Santa Rosa Road, Suite 124, Richmond, VA 23229. Registration price is $10.00 for the full 8-week session! Register here: https://virginiadsa.networkforgood.com/events/95014-richmond-relationships-dating-educational-series Class Dates/Times: Session 1: Thursday, February 5th High School 6-7pm; Young Adult 7-8pm Session 2: Thursday, February 12th High School 6-7pm; […]
$10.00
The Virginia Down Syndrome Association will host the 12th Education & Transition Conference will be Saturday, March 14th at the J. Sargeant Reynolds Community College - Parham Campus. In conjunction with the conference, VDSA is pleased to provide additional learning opportunities for caregivers, educators, and self-advocates with ID/DD. Feel free to register for any and all sessions! The registration page is here: https://virginiadsa.networkforgood.com/events/95531-2026-virtual-education-series Thursday, March 5th 7-8pm - Transition Plans in IEPs presented by Liz Capone Participants will learn more about: How parental data can contribute to transition plans Identifying community opportunities The importance of soft skills Ensuring readiness for Interviews Taking a deep dive into […] The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! 7:00 to 8:00 pm Returning and new participants welcome! Teens and adults are welcome to sign up! The Improvaneer Method: Teaches participants: Eye Contact. Creative Thinking. Adaption To Change. Quick Thinking. Focus. Listening. Voice Projection. Character Development. Attention To Detail. Structure: Each class lasts one hour and has a theme, a discussion, five games, and ‘homeprov’ that the participants are to practice with friends and family. In each class we will gradually build in real world scenarios by mostly playing games that imitate various […] |
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2 events,Support your child’s early literacy by attending the VDSA’s new Adaptive Storytime program hosted by VCU doctoral student, Kaitlyn Spitler, OTS, and the VDSA Education Director, Ame Branam at the VDSA office. Each session will feature a book from Natalie Hale’s Whole Child Reading Program, expanded with multi-sensory and motor-based approaches. It will further incorporate opportunities for free play and social engagement. This program is targeted towards children with Down syndrome age 0-5, though siblings and family members are welcome to join. Register here: https://virginiadsa.networkforgood.com/events/96302-adaptive-storytime
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We all love our kids, and we all need some adult time too! Enjoy some time away while VDSA keep your children ages 0 to 12 safe and occupied! This event is open to families of individuals with Down syndrome and their siblings. For our respite afternoon, we are accepting participants ages 0 to 12. Email Cheryl to join the waitlist for this event if registration is closed: ccastle@virginiadsa.org. The VDSA Respite Event will take place on Saturday, March 28th from 2 pm to 5 pm at the VDSA's office (1504 Santa Rosa Rd. Suite 124 Henrico, VA 23294). Individuals with Down […] |
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Charlottesville Family Meet-Up Join us for Sensory & Special Needs Time at Get Air Trampoline Park Let’s meet during Get Air’s dedicated Sensory and Special Needs Time. This special session offers a more comfortable environment and a reduced rate: $12 or$17+tax (depending on height) for a child/adult and their companion to jump and play for 2 full hours. We hope to see you there for some fun and active play in a sensory-friendly setting! For more info please visit Get Air webpage: https://getairsports.com/charlottesville/events/sp... 👉 LINK: Family Meet-Up River City Inclusive Gym - Spring 2026 River City Inclusive Gym: 11248 Patterson Ave Henrico, VA 23238 Monthly on Saturdays April 4 and May 2 3:00-3:45 pm $20 per session Space is limited and Siblings welcome https://virginiadsa.networkforgood.com/events/98876-river-city-inclusive-gym-spring-2026 |


