VDSA

Friendship Club – Guys

VDSA is excited to announce the Friendship Club for Guys & Gals. Ages teen to young adult. Guys time: 3:00- 4:30 pm Each month will have a new topic included with fun activities. Friendship skills Social skills Build social connections Learn about emotions Deal with confrontation How to cope when things don't go your way and more Club meeting dates are all Sundays: March 17, April 14, May 5, June 2, July 14, Aug. 25, Sept. 22, Oct. 6 and Nov. 3 (Club party) It is important to be able to attend the majority of the dates. Teen and young adult [...]

I’m Determined Self-Advocacy Youth Event

VDSA 1504 Santa Rosa Road, Suite 124, Henrico, VA, United States

Open to all youth ages 14-21 with Down syndrome. Learn to: Create your good day plan Build job skills Connect with other individuals with Down syndrome Register here: https://virginiadsa.salsalabs.org/imdeterminedselfadvocacy/index.html For more information, contact - sklauer@virginiadsa.org

Join Step UP Singers to perform at Holiday Party! Ages 18+

VDSA 1504 Santa Rosa Road, Suite 124, Henrico, VA, United States

Sing and Dance at Holiday Party on Sat., Dec. 10th!  Must be available for the Holiday Party on Dec. 10 between 9:00 am - Noon. There will be two (2) performances as the Holiday Party will have two seatings.  Exact times will be set closer to the date. Do you love to sing and dance?  Play a musical instrument? Practices:  Tuesdays: Nov. 22, 29 and Dec. 6 from 5 pm- 6pm at 1504 Santa Rosa Rd, Richmond,VA Cost: $15 Register: https://virginiadsa.salsalabs.org/StepUpSingersHolidayParty2022

$15
Event Series Yoga

Yoga

VDSA 1504 Santa Rosa Road, Suite 124, Henrico, VA, United States

No prior Yoga experience required! This program is open to individuals with DS ages 16 and up and will meet at the Virginia Down Syndrome Association Activity Center at 1504 Santa Rosa Road, Suite 124, Richmond, VA 23229.   If your child is under 16, but you think they may enjoy class, please feel free to try a single session. Day and Time:  Saturdays 9/24-11/19 | 10:30-11:15am (no class on Oct. 15). Each Session: $10 each Join Suzanne Burns, owner of Humble Haven Yoga and parent within the Down syndrome community for an 8-week yoga series. Each class will be 45 minutes long and consist of [...]

$10
Event Series Yoga

Yoga

VDSA 1504 Santa Rosa Road, Suite 124, Henrico, VA, United States

No prior Yoga experience required! This program is open to individuals with DS ages 16 and up and will meet at the Virginia Down Syndrome Association Activity Center at 1504 Santa Rosa Road, Suite 124, Richmond, VA 23229.   If your child is under 16, but you think they may enjoy class, please feel free to try a single session. Day and Time:  Saturdays 9/24-11/19 | 10:30-11:15am (no class on Oct. 15). Each Session: $10 each Join Suzanne Burns, owner of Humble Haven Yoga and parent within the Down syndrome community for an 8-week yoga series. Each class will be 45 minutes long and consist of [...]

$10
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