River City Inclusive Gym - Winter/Spring 2025 Ages 8 to adult River City Inclusive Gym: 11248 Patterson Ave Henrico, VA 23238 Monthly on Saturdays Jan. 18, March 15, April 19 and June 7 4:00-4:45 pm - Ages 9 and up $10 per session Space is limited and Siblings welcome Register here: https://virginiadsa.networkforgood.com/events/80659-river-city-inclusive-gym-winter-spring-2025-ages-9-to-adult
The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! 7:00 to 8:00 pm Returning and new participants welcome! Teens and adults are welcome to sign up! The Improvaneer Method: Teaches participants: Eye Contact. Creative Thinking. Adaption To Change. Quick Thinking. Focus. Listening. Voice Projection. Character Development. Attention To Detail. Structure: Each class lasts one hour and has a theme, a discussion, five games, and ‘homeprov’ that the participants are to practice with friends and family. In each class we will gradually build in real world scenarios by mostly playing games that imitate various [...]
Join VDSA in Observing World Down Syndrome Day at Regal West Tower Theater for a Screening of Snow White! The movie starts at 7:00 pm, but we will be there at 6:00 pm to start the celebration!! Register Here: https://virginiadsa.networkforgood.com/events/84362-vdsa-goes-to-the-movies
Enjoy dancing? Join the Virginia Down Syndrome Association and Miracles in Motion for a DAY of Dance. This event provides a safe and welcoming environment for individuals to dance together, learn, and have fun with peers. Two sessions are available: 5:00 - 5:45 pm for ages 5 to 12, and 6:00 - 6:45 pm for ages 13 to adult. Miracles in Motion is designed to provide full dance experience to people with special needs. Providing complete dance education, along with structured choreography in a dance company setting. The classes cover many styles of dance including jazz, contemporary, ballet, tap, musical theater, [...]
The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! 7:00 to 8:00 pm Returning and new participants welcome! Teens and adults are welcome to sign up! The Improvaneer Method: Teaches participants: Eye Contact. Creative Thinking. Adaption To Change. Quick Thinking. Focus. Listening. Voice Projection. Character Development. Attention To Detail. Structure: Each class lasts one hour and has a theme, a discussion, five games, and ‘homeprov’ that the participants are to practice with friends and family. In each class we will gradually build in real world scenarios by mostly playing games that imitate various [...]
Families often experience anxiety when their son or daughter with intellectual disabilities begins to exhibit changes that occur during puberty. In this workshop, parents will learn about the most frequently identified issues and concerns of parents of tweens with I/DD and practical ways to address them. Ideas for teaching, home activities, and useful resources specifically designed for individuals with intellectual disabilities will be shared. Please come and join us on Monday, March 31st at 6:00 p.m. We will have Terri Couwenhoven, MS present on this topic virtual on Zoom. All registered participants will also have access to a virtual recording of [...]
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