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  • Virtual – Improvaneer

    Virtual – Improvaneer
    Zoom

    The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! 7:00 to 8:00 pm Returning and new participants welcome! Teens and adults are welcome to sign up! The Improvaneer Method: Teaches participants: Eye Contact. Creative Thinking. Adaption To Change. Quick Thinking. Focus. Listening. Voice Projection. Character Development. Attention To Detail. Structure: Each class lasts one hour and has a theme, a discussion, five games, and ‘homeprov’ that the participants are to practice with friends and family. In each class we will gradually build in real world scenarios by mostly playing games that imitate various [...]

  • Richmond – Indoor Rock Climbing

    Peak Experiences Midlothian 11421 Polo Cir, Midlothian, VA

    Join us for a fun session of indoor rock climbing led by Beyond Boundaries. No experience is necessary, siblings welcome! Cost: $15 per individual. All ages! Maximum number of climbers: 12! February 28th @ 10:30 am - Noon Peak Experiences Midlothian: 11421 Polo Cir, Midlothian, VA 23113 Register here: Rock Climbing with-Beyond Boundaries

  • Virtual – Improvaneer

    Virtual – Improvaneer
    Zoom

    The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! 7:00 to 8:00 pm Returning and new participants welcome! Teens and adults are welcome to sign up! The Improvaneer Method: Teaches participants: Eye Contact. Creative Thinking. Adaption To Change. Quick Thinking. Focus. Listening. Voice Projection. Character Development. Attention To Detail. Structure: Each class lasts one hour and has a theme, a discussion, five games, and ‘homeprov’ that the participants are to practice with friends and family. In each class we will gradually build in real world scenarios by mostly playing games that imitate various [...]

  • Fun4Life Lunch Bunch

    Ay Mama Mexican Grill  9809 W Broad St, Glen Allen, VA

    Fun4Life Lunch Bunch For adults ages 21 and older Get ready for a fantastic afternoon of food, friends, and fun with VDSA at Ay Mama Mexican Grill! Join us for a quick bite alongside your VDSA Fun4Life buddies and catch up with friends old and new and indulge in your favorite Mexican dishes. We can't wait to see you there! Each guest is responsible for their individual order and payment. Monday, March 9th at 11:30 am Ay Mama Mexican Grill 9809 W Broad St, Glen Allen, VA 23060 Parents welcome to stay at table nearby. Register here: https://virginiadsa.networkforgood.com/events/98543-fun4life-lunch-bunch

  • Virtual – Improvaneer

    Virtual – Improvaneer
    Zoom

    The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! 7:00 to 8:00 pm Returning and new participants welcome! Teens and adults are welcome to sign up! The Improvaneer Method: Teaches participants: Eye Contact. Creative Thinking. Adaption To Change. Quick Thinking. Focus. Listening. Voice Projection. Character Development. Attention To Detail. Structure: Each class lasts one hour and has a theme, a discussion, five games, and ‘homeprov’ that the participants are to practice with friends and family. In each class we will gradually build in real world scenarios by mostly playing games that imitate various [...]

  • Moms’ Night Out

    The Local at Forest & Ridge 403 N Ridge Rd, Henrico, VA

    You are invited to a Mom's Night Out! Friday, March 13th The Local at Forest & Ridge, 403 N Ridge Rd, Henrico Treat yourself to an evening designed just for YOU, where you can relax, and enjoy some well-deserved me-time. Register Here: Moms' Night Out