River City Inclusive Gym Monthly on Saturdays Dates: Nov. 9 Times and ages: 3:00-3:45 pm - Ages 2 to 8 Times and ages:4:00-4:45 pm - Ages 9 and up (age groups will be separated)) Cost: $10 per session Siblings welcome. Register in age group of sibling with Ds. Location: 11248 Patterson Ave, Henrico, VA 23238 2 miles from Hwy 288 Register here: https://virginiadsa.networkforgood.com/events/74443-richmond-river-city-inclusive-gym River City Inclusive Gym class is designed to engage every athlete physically and mentally. Each class is set in an obstacle course format. This provides us optimum opportunity to instruct 1:1 while the whole group stays engaged. Upon entering the gym, the [...]

Join VDSA for family friendly nature hikes! Nov. 2 at Pocahontas State Park led by a Park Ranger Will finish and have snack in their nature center activity room Nov. 10 at Deep Run Park in Henrico County led by Beyond Boundaries. Will end with snacks and drinks. All ages and siblings welcome! No charge Register: https://virginiadsa.networkforgood.com/events/75160-richmond-nature-hikes-nov-2024

Join VDSA at the Sensory Friendly Nights at The Children's Museum of Richmond Fridays, 5-7 pm Sept 20 - Downtown Oct. 18 - Chesterfield Nov. 15 - Downtown No charge Siblings welcome Register here: https://virginiadsa.networkforgood.com/events/75209-richmond-sensory-night-at-the-children-s-museum

Rock Climbing, led by our partner, Beyond Boundaries October 13th at Peak Experience, Midlothian, 11421 Polo Circle Nov. 16 - Richmond, 1375 Overbrook Rd No experience needed Siblings welcome $5 per person

Join VDSA for this wonderful new program! Yoga Journey Thru the Jungle Promoting awareness, focus, balance and socialization Lots of animal poses and fun We know the kids will not stay still for too long and that is no problem! Ages 5 to 12 Siblings are welcome Cost $5 per person Sept. 15, Oct. 20 and Nov. 17 - 10 am to 11 am Register here: https://virginiadsa.networkforgood.com/events/75059-richmond-yoga-through-the-jungle

Join other Moms for a Dinner out for good food and conversation. Everyone pays for their own meal. All start at 6:30 pm. Friday, August 9 - Midlothian - Charred - 13451 Hull Street Rd N, Midlothian, VA 23112 Friday, Sept. 27 - Forest Hill - Maldini's Ristorante Pizzeria, 4811 Forest Hill Ave, Richmond, VA 23225 Friday, October 18 - Richmond, Brambly Park, 708 Belleville St, Richmond, VA 23230 Friday, November 1 - Short Pump - West Coast Provisions, 301 Maltby Blvd, Henrico, VA 23233 Friday, November 22 - Midlothian - Yamato Japanese Steakhouse, 13607 Hull Street Rd, Midlothian, VA 23112 Hope you can join us! Register here: [...]