Tri-cities Bowling Night

Holiday Bowl 11400 Jefferson Davis Highway, Chester, United States

Tri-cities Bowling Night Come bowl with us. Choose 1 game or more. $5.50/ per game per person and $4.50 for shoes. Payment to the bowling alley when you are finished. January 31st, 2026 @ 3:00PM — 5:00PM Holiday Bowl: 11400 Jefferson Hwy, Chester VA $5.50 per game per person If you have any questions, please feel to contact Mindi Freds, Tri-Cities Community Coordinator mindi_freds@yahoo.com or 217-892-2932 Register Here: TriCities Holiday Bowl - Family Style

Richmond – Grandparents’ Group

VDSA 1504 Santa Rosa Road, Suite 124, Richmond, VA

Richmond Grandparent Support Group – Join us in February! Connect with other grandparents on a similar journey. This group is peer-led and will promote conversation and connection for caregivers like you. This meeting will take place in-person at our VDSA office in Richmond on Monday, February 2nd from 6:30pm-7:30pm. Feel free to bring a bagged dinner! Laid back group conversation where we share our experiences with our grandchildren. Register here: https://virginiadsa.networkforgood.com/events/95678-grandparent-support-group We also have a Facebook group just for grandparents, so feel free to join here: https://www.facebook.com/groups/723711150098035

Richmond – Relationships & Dating Educational Series

VDSA 1504 Santa Rosa Road, Suite 124, Richmond, VA

The Virginia Down Syndrome Association plans to offer an 8 week educational series presented by Ame Branam, Education Director, and Rachel Goldman, OTS at Virginia Commonwealth University. Both presenters have completed sexuality educator training through Elevatus Training. We have class offerings for self-advocates in high school and beyond. Sessions will be offered at the Virginia Down Syndrome Association office at 1504 Santa Rosa Road, Suite 124, Richmond, VA 23229. Registration price is $10.00 for the full 8-week session! Register here: https://virginiadsa.networkforgood.com/events/95014-richmond-relationships-dating-educational-series Class Dates/Times: Session 1: Thursday, February 5th High School 6-7pm; Young Adult 7-8pm Session 2: Thursday, February 12th High School 6-7pm; [...]

$10.00
Event Series Virtual – Improvaneer

Virtual – Improvaneer

Zoom

The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! 7:00 to 8:00 pm Returning and new participants welcome! Teens and adults are welcome to sign up! The Improvaneer Method: Teaches participants: Eye Contact. Creative Thinking. Adaption To Change. Quick Thinking. Focus. Listening. Voice Projection. Character Development. Attention To Detail. Structure: Each class lasts one hour and has a theme, a discussion, five games, and ‘homeprov’ that the participants are to practice with friends and family. In each class we will gradually build in real world scenarios by mostly playing games that imitate various [...]

River City Inclusive Gym – Henrico/Richmond – Ages 2-8

River City Inclusive Gym 11248 Patterson Ave, Henrico, VA, United States

River City Inclusive Gym - Winter 2026 Ages 2 to 8 River City Inclusive Gym: 11248 Patterson Ave Henrico, VA 23238 Monthly on Saturdays Jan. 10, Feb 7 and March 7  3:00-3:45 pm - Ages 2-8 $15 per session Space is limited and Siblings welcome https://virginiadsa.networkforgood.com/events/94740-river-city-inclusive-gym-winter-2026-ages-2-to-8-to

River City Inclusive Gym – Henrico/Richmond – Ages 9 to adult

River City Inclusive Gym 11248 Patterson Ave, Henrico, VA, United States

River City Inclusive Gym - Winter/Spring 2025 Ages 8 to adult River City Inclusive Gym: 11248 Patterson Ave Henrico, VA 23238 Monthly on Saturdays Jan. 10, Feb. 7 and March 7 4:00-4:45 pm - Ages 9 and up $15 per session Space is limited and Siblings welcome Register here: https://virginiadsa.networkforgood.com/events/95456-river-city-inclusive-gym-winter-spring-2026-ages-2-to-8-to

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