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  • 321Go! Building Healthy Habits!

    Richmond – Moving On Series: Kitchen Safety and Cooking
    VDSA Activity Room 1504 Santa Rosa Rd #124, Richmond, VA 23229, United States

    321Go! Let's Get Healthy! Event Description: 321Go! Building Healthy Habits is an eight-week program designed by the National Down Syndrome Society to promote healthy lifestyle choices in physical activity, balanced nutrition, and emotional wellness among adults with Down syndrome and their families. Every VIP/Parent, Sibling, Guardian Team will receive an NDSS 321 Go Kit with your registration. Program Dates: 4/9, 4/16, 4/23, 4/30, 5/7, 5/14, 5/21, 5/28 We are excited to welcome our program instructor, Rachel Berry! Rachel Berry Rachel Berry is a playful, welcoming, and down-to-earth movement teacher with over 10 years of experience in the fitness and wellness world. Beginning her [...]

  • Virtual – Improvaneer

    Virtual – Improvaneer
    Zoom

    The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! 7:00 to 8:00 pm Returning and new participants welcome! Teens and adults are welcome to sign up! Sign Up Here: Virtual Improvaneer

  • Richmond Area Moms’ Night Out

    Firebirds Wood Fired Grill 11448 Belvedere Vista Ln, Richmond, VA

    You are invited to a Mom's Night Out! Friday, April 17th, 6:30pm Firebirds Wood Fired Gill, 11448 Belvedere Vista Ln, Richmond Treat yourself to an evening designed just for YOU, where you can relax, and enjoy some well-deserved me-time. Register Here: Moms' Night Out

  • Richmond – Art and Play in the Park

    Art in the Park (ages 2-12) (RVA)
    Deep Run Park 9900 Ridgefield Pkwy, Henrico, VA, United States

    Richmond - Art and Play in the Park   Join us for a fun-filled morning for Art and Play in the Park where creativity meets playtime! Saturday, April 18th, from 10:00 - 11:30am Deep Run Park, 9900 Ridgefield Pkwy, Richmond Baby to age 12, siblings welcome All participants will need a parent, caregiver, or support person to stay for the entire class. Sign up here: Art and Play in the Park

  • Teen and Young Adult Pajama Movie Night

    VDSA 1504 Santa Rosa Road, Suite 124, Richmond, VA

    You're Invited to our Teen and Young Adult Pajama Movie Night! Get ready for a cozy night in! Join us for a Pajama Movie Night filled with snacks, and good company in your pajamas! Don't forget your pillow and blanket!! Date: Saturday, April 18, from 5 pm – 8 pm Location: VDSA’s Activity Room – 1504 Santa Rosa Road, Suite 124 For ages 13+ / Cost: $5.00 If registration fees are a barrier to participation, please utilize code VIPPajNgt during registration Sign up here:  Pajama Movie Night

  • Richmond – Nate’s Promise Art in and With Nature

    Richmond – Learn to Ride with Beyond Boundaries
    VCU 822 W Broad St, Richmond, VA

    Nate's Promise Art in and With Nature Nate's Promise is hosting a 4-week art course for people with congenital conditions that affect their cognitive and motor capabilities taught by VCU Art students and Nate's Promise members. Date: Sundays, April 5 - April 26 Time: 4 pm-5:30 pm Location: 822 W Broad St (on VCU campus). Art in and With Nature is an inclusive art program for people with diverse learning and sensory needs. Participants will explore nature through guided, hands-on art activities using natural materials, while developing creativity, confidence, and self-expression in a supportive, small-group environment. The objectives of the course: - Provide an inclusive and [...]