Richmond – Step Up RVA Packet Pickup

VDSA 1504 Santa Rosa Road, Suite 124, Richmond, VA

If you have registered a team for our 2025 Step Up For Down Syndrome 5K and Family Fun Festival, you may pick up your packet during the dates below: - Wednesday, October 8th from 2:00 pm - 6:30 pm (VDSA office) - Thursday, October 9th - 9:00 am -12:00 pm and 2:00 pm - 6:30 pm, (VDSA office) The VDSA office located at 1504 Santa Rosa Road, Suite 124, Richmond VA 23229. There is plenty of parking at the front and back of the building. - Saturday, October 11th from 7:30 - 9:00 am (Dorey Park) We HIGHLY encourage an early [...]

Richmond – Step Up RVA Packet Pickup

VDSA 1504 Santa Rosa Road, Suite 124, Richmond, VA

If you have registered a team for our 2025 Step Up For Down Syndrome 5K and Family Fun Festival, you may pick up your packet during the dates below: - Wednesday, October 8th from 2:00 pm - 6:30 pm (VDSA office) - Thursday, October 9th - 9:00 am -12:00 pm and 2:00 pm - 6:30 pm, (VDSA office) The VDSA office located at 1504 Santa Rosa Road, Suite 124, Richmond VA 23229. There is plenty of parking at the front and back of the building. - Saturday, October 11th from 7:30 - 9:00 am (Dorey Park) We HIGHLY encourage an early [...]

Richmond – Step Up RVA Packet Pickup

VDSA 1504 Santa Rosa Road, Suite 124, Richmond, VA

If you have registered a team for our 2025 Step Up For Down Syndrome 5K and Family Fun Festival, you may pick up your packet during the dates below: - Wednesday, October 8th from 2:00 pm - 6:30 pm (VDSA office) - Thursday, October 9th - 9:00 am -12:00 pm and 2:00 pm - 6:30 pm, (VDSA office) The VDSA office located at 1504 Santa Rosa Road, Suite 124, Richmond VA 23229. There is plenty of parking at the front and back of the building. - Saturday, October 11th from 7:30 - 9:00 am (Dorey Park) We HIGHLY encourage an early [...]

Event Series Virtual – Improvaneer

Virtual – Improvaneer

Zoom

The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! 7:00 to 8:00 pm Returning and new participants welcome! Teens and adults are welcome to sign up! The Improvaneer Method: Teaches participants: Eye Contact. Creative Thinking. Adaption To Change. Quick Thinking. Focus. Listening. Voice Projection. Character Development. Attention To Detail. Structure: Each class lasts one hour and has a theme, a discussion, five games, and ‘homeprov’ that the participants are to practice with friends and family. In each class we will gradually build in real world scenarios by mostly playing games that imitate various [...]

Event Series Friendship Club+ Adult Edition

Friendship Club+ Adult Edition

VDSA 1504 Santa Rosa Road, Suite 124, Richmond, VA

VDSA is excited to announce the Friendship Club+ Adult Edition. Friendship Club+ Social Group is a fun and welcoming place where adults with Down syndrome can connect, learn, and grow together! Each meeting is packed with engaging social skills activities that help participants make a positive first impression, greet others confidently, and practice active listening to build stronger friendships. Participants will explore teamwork through games, projects, and group challenges, learning how to work effectively together and celebrating each other’s strengths. Our group is dedicated to boosting confidence, enhancing personal and social skills, and fostering meaningful relationships in a friendly and supportive [...]

Event Series Virtual – Improvaneer

Virtual – Improvaneer

Zoom

The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! 7:00 to 8:00 pm Returning and new participants welcome! Teens and adults are welcome to sign up! The Improvaneer Method: Teaches participants: Eye Contact. Creative Thinking. Adaption To Change. Quick Thinking. Focus. Listening. Voice Projection. Character Development. Attention To Detail. Structure: Each class lasts one hour and has a theme, a discussion, five games, and ‘homeprov’ that the participants are to practice with friends and family. In each class we will gradually build in real world scenarios by mostly playing games that imitate various [...]

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