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Event Series Yoga

Yoga

VDSA 1504 Santa Rosa Road, Suite 124, Henrico, VA, United States

No prior Yoga experience required! This program is open to individuals with DS ages 16 and up and will meet at the Virginia Down Syndrome Association Activity Center at 1504 Santa Rosa Road, Suite 124, Richmond, VA 23229.   If your child is under 16, but you think they may enjoy class, please feel free to try a single session. Day and Time:  Saturdays 9/24-11/19 | 10:30-11:15am (no class on Oct. 15). Each Session: $10 each Join Suzanne Burns, owner of Humble Haven Yoga and parent within the Down syndrome community for an 8-week yoga series. Each class will be 45 minutes long and consist of [...]

$10

Hike at Deep Run Park – Ages 13+

Deep Run Park 9900 Ridgefield Pkwy, Henrico, VA, United States

Join us for a fun hike led by Beyond Boundaries! Snacks will be served. We can't wait to see you!  We strive to host inclusive, sensory friendly and accessible events that enable all individuals to engage fully. To discuss additional accommodations or for inquiries about accessibility, please contact Dana at dzedd@virginiadsa.org or 804-256-6070. Register: https://virginiadsa.salsalabs.org/Hike2022

Williamsburg Moms’ Night Out

Join Williamsburg area Moms' for an evening out at Oceans and Ale. Register at website link on the right.

Join Step UP Singers to perform at Holiday Party! Ages 18+

VDSA 1504 Santa Rosa Road, Suite 124, Henrico, VA, United States

Sing and Dance at Holiday Party on Sat., Dec. 10th!  Must be available for the Holiday Party on Dec. 10 between 9:00 am - Noon. There will be two (2) performances as the Holiday Party will have two seatings.  Exact times will be set closer to the date. Do you love to sing and dance?  Play a musical instrument? Practices:  Tuesdays: Nov. 22, 29 and Dec. 6 from 5 pm- 6pm at 1504 Santa Rosa Rd, Richmond,VA Cost: $15 Register: https://virginiadsa.salsalabs.org/StepUpSingersHolidayParty2022

$15

Black Family Support Group

Please join the Virginia Down Syndrome Associations new Black Family Support Group for a Virtual Interest Meeting on Monday, November 28th at 7:30 pm via Zoom. The new group, 21 shades of Virginia, is a support group created after an expressed need in support of families expecting or raising a Black/interracial child with Down Syndrome.  The purpose of this group is to create a safe space for the Black Community to network, collaborate, create and share information while building meaningful connections.  Upon registration you will be sent a link to Zoom. If you have any questions, please feel free to reach [...]

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