• Richmond Area Moms’ Night Out

    Firebirds Wood Fired Grill 11448 Belvedere Vista Ln, Richmond, VA

    You are invited to a Mom's Night Out! Friday, April 17th, 6:30pm Firebirds Wood Fired Gill, 11448 Belvedere Vista Ln, Richmond Treat yourself to an evening designed just for YOU, where you can relax, and enjoy some well-deserved me-time. Register Here: Moms' Night Out

  • Richmond – Nate’s Promise Art in and With Nature

    VCU 822 W Broad St, Richmond, VA

    Nate's Promise Art in and With Nature Nate's Promise is hosting a 4-week art course for people with congenital conditions that affect their cognitive and motor capabilities taught by VCU Art students and Nate's Promise members. Date: Sundays, April 5 - April 26 Time: 4 pm-5:30 pm Location: 822 W Broad St (on VCU campus). Art in and With Nature is an inclusive art program for people with diverse learning and sensory needs. Participants will explore nature through guided, hands-on art activities using natural materials, while developing creativity, confidence, and self-expression in a supportive, small-group environment. The objectives of the course: - Provide an inclusive and [...]

  • Virtual – Communication Skills Groups for Teens and Adults

    Zoom

    VDSA is pleased to offer virtual Communication Skill groups thanks to a partnership with Longwood University. Teens ages 13-18 and adults 19 and over are invited to join Longwood University speech therapy students in conversation! This is a low-pressure, conversational style program where you'll connect with each other and have a great time! This event is free of charge. The Adults group will meet from 3:30pm until 4:15pm and our teens group will meet from 4:15pm until 5:00pm. Sessions will take place via Zoom on February 11th, February 25th, March 4th, March 18th, April 8th, and April 22nd. Register here: https://virginiadsa.networkforgood.com/events/96962-virtual-building-communication-skills

  • Richmond – Learn to Ride with Beyond Boundaries

    Wee Wheel 9200 Stony Point Pkwy, Richmond, VA

    Richmond - Learn to Ride with Beyond Boundaries Beyond Boundaries Learn to Bike program is geared towards teaching riders of all levels how to ride a two-wheeled bike or to improve their biking skills. Learn to Ride is an eighth week program designed for young riders who are ready to pedal independently but haven’t quite mastered the skill yet. This class is ideal for children ready to take those first exciting steps toward riding on their own! With the guidance of our coaches. Program Dates: 4/8, 4/15, 4/22, 4/29, 5/6, 5/13, 5/20, 5/27 Sign Up Here: https://virginiadsa.networkforgood.com/events/99128-vdsa-richmond-learn-to-ride-with-beyond-boundaries

  • 321Go! Building Healthy Habits!

    VDSA Activity Room 1504 Santa Rosa Rd #124, Richmond, VA 23229, United States

    321Go! Let's Get Healthy! Event Description: 321Go! Building Healthy Habits is an eight-week program designed by the National Down Syndrome Society to promote healthy lifestyle choices in physical activity, balanced nutrition, and emotional wellness among adults with Down syndrome and their families. Every VIP/Parent, Sibling, Guardian Team will receive an NDSS 321 Go Kit with your registration. Program Dates: 4/9, 4/16, 4/23, 4/30, 5/7, 5/14, 5/21, 5/28 We are excited to welcome our program instructor, Rachel Berry! Rachel Berry Rachel Berry is a playful, welcoming, and down-to-earth movement teacher with over 10 years of experience in the fitness and wellness world. Beginning her [...]

  • Virtual – Improvaneer

    Virtual – Improvaneer
    Zoom

    The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! 7:00 to 8:00 pm Returning and new participants welcome! Teens and adults are welcome to sign up! Sign Up Here: Virtual Improvaneer