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Join us on Sunday, March 1st at Antonio's Ristorante Italiano at 5:00 PM for great food, conversation and support with other Williamsburg area VDSA Moms!! All meals are at your own cost.
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Richmond Grandparent Support Group – Join us in March! Connect with other grandparents on a similar journey. This group is peer-led and will promote conversation and connection for caregivers like you. This meeting will take place in-person at our VDSA office in Richmond on Monday, March 2nd from 6:30pm-7:30pm. Feel free to bring a bagged dinner! Laid back group conversation where we share our experiences with our grandchildren. We also have a Facebook group just for grandparents, so feel free to join here: https://www.facebook.com/groups/723711150098035 |
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Please use this link to RSVP so we know who to expect. This is just an RSVP. You are responsible for paying the entrance fee ($16.99/child under 12) upon arrival. There is also a waiver that can be filled out online or when you arrive. Please bring socks for all! This is open to all families in our community who have a child with a disability so PLEASE share! |
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The Virginia Down Syndrome Association is pleased to offer LEAP (Leadership for Empowerment and Abuse Prevention) training for interested individuals with intellectual and/or developmental disabilities ages 18+. About LEAP: Leadership for Empowerment and Abuse Prevention (LEAP) is an evidence-based curriculum that provides training about healthy relationships and abuse prevention to groups of adults and teens with intellectual and developmental disabilities. Participants Learn About: Healthy, confusing, and unhealthy relationships Asking permission before touching Different ways to say "no" Identifying feelings and physical signs of being comfortable or uncomfortable How to get help ...and more! Register here: https://virginiadsa.networkforgood.com/events/94771-leap-training LEAP training will occur on […] |
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River City Inclusive Gym - Winter 2026 Ages 2 to 8 River City Inclusive Gym: 11248 Patterson Ave Henrico, VA 23238 Monthly on Saturdays Jan. 10, Feb 7 and March 7 3:00-3:45 pm - Ages 2-8 $15 per session Space is limited and Siblings welcome https://virginiadsa.networkforgood.com/events/94740-river-city-inclusive-gym-winter-2026-ages-2-to-8-to
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River City Inclusive Gym - Winter/Spring 2025 Ages 8 to adult River City Inclusive Gym: 11248 Patterson Ave Henrico, VA 23238 Monthly on Saturdays Jan. 10, Feb. 7 and March 7 4:00-4:45 pm - Ages 9 and up $15 per session Space is limited and Siblings welcome Register here: https://virginiadsa.networkforgood.com/events/95456-river-city-inclusive-gym-winter-spring-2026-ages-2-to-8-to |
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Fun4Life Lunch Bunch For adults ages 21 and older Get ready for a fantastic afternoon of food, friends, and fun with VDSA at Ay Mama Mexican Grill! Join us for a quick bite alongside your VDSA Fun4Life buddies and catch up with friends old and new and indulge in your favorite Mexican dishes. We can't wait to see you there! Each guest is responsible for their individual order and payment. Monday, March 9th at 11:30 am Ay Mama Mexican Grill 9809 W Broad St, Glen Allen, VA 23060 Parents welcome to stay at table nearby. Register here: https://virginiadsa.networkforgood.com/events/98543-fun4life-lunch-bunch |
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Painting Class at the Art Factory is the Second Friday of Each Month 12:30 to 1:30 pm $20 per person Open to All Friends with Disabilities Dates: January 9th - February 13 - March 13 Art Factory, 4810 Market Square Ln, Midlothian Register here: https://virginiadsa.networkforgood.com/events/83876-richmond-painting-classes-at-the-art-factory-fall-2025
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You are invited to a Mom's Night Out! Friday, March 13th The Local at Forest & Ridge, 403 N Ridge Rd, Henrico Treat yourself to an evening designed just for YOU, where you can relax, and enjoy some well-deserved me-time. Register Here: Moms' Night Out
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F'burg Dads! Come enjoy a night out @ Capital Ale House. March 13th, 6:30pm *Your ticket is just an RSVP so we reserve enough seats. YOU are responsible for purchasing your food and drinks. RSVP here: Virginia Down Syndrome Association - F'Burg DNO @ Capital Ale House |
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Inclusion in Action: Empowering our community to shape tomorrow Join the Virginia Down Syndrome Association along with educators and families across the Commonwealth for our 12 Education & Transition Conference on Saturday, March 14th from 9am-4pm. We will once again traverse the halls of Massey Library Technology Center at the J. Sargeant Reynolds Community College Parham Campus. We are proud to announce that our keynote speaker is David Egan! For information and registration information on the conference, head here: https://charity.pledgeit.org/c/JxSGvaejG2
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You're Invited to Teen Game Day! Hosted by VDSA and Friendship Circle of Virginia Date: Sunday, March 15th, from 2 pm – 4 pm Location: Friendship Circle Offices: 212 N. Gaskins Rd Richmond For ages 13+ Sign Up Here: Teen Game Day |
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SELF-ADVOCATED NEEDED!!VDSA is looking for dedicated individuals to join us in our mission to make a positive impact in our community. We are thrilled to be collaborating with our friends at Discovery Village for a morning of art & Imagination! For ages 18+ Date: Wednesday, March 18th, from 10:30 - 11:30 am Location: Discovery Village West End,2422 University Park Blvd, Henrico Sign up at website link on the right: https://virginiadsa.salsalabs.org/juniorvolunteeracademyfall2022 |
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Friends and Kindness Cafe Let’s come together to celebrate Down Syndrome Day Our families will receive 25% off all purchases, and we’re working on securing a few small freebies as well. We’ll also have a craft table set up for the kids, and if the weather permits, we may add a little outdoor fun too. We’d love to see you there! Friday, 3/20, from 2:30–4pm at Kindness Café! 💙💛 Kindness Cafe: 480 Rugby Road, Charlottesville, VA 22903 👉 LINK: Family Meet-Up |
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World Down Syndrome BIG PLAY Party! Join us for the World Down Syndrome BIG PLAY Party, an unforgettable afternoon of non-stop fun, friends, and excitement. Featuring the one and only DJ Tom spinning the hottest tracks and running an unforgettable Karaoke session that will bring out the rockstar in you, and a gym overflowing with a vast array of interactive Retro Games that will transport you back in time to the good old days! There's something for every age and interest!
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Come celebrate World Down Syndrome Day wearing your crazy socks!! Saturday, March 21, 2026 from 2:30-5:30 at Central Baptist Church on 6405 Courthouse Rd. Old Church Rd, Virginia. Bring a snack, appetizer or dessert to share. Wear your crazy socks. Play games and have fun together. Register here: https://virginiadsa.networkforgood.com/events/97116-tri-cities-rock-your-socks-party
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3,2,1 Pool Time Let's celebrate our family and friends with Down Syndrome on 3/21 by splashing in the indoor pool! March 21, 3-4:30pm @ Wilderness Presidential Resort Non-swimmers MUST have an adult in the pool with them at all times. Bring your own floaties(for non-swimmers only), goggles, towels, etc! Individual with Down Syndrome is Free! Other family members $5/each Limited tickets, so RSVP early!! All families will also have to complete a Wilderness Resort Waiver too. |
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The Virginia Down Syndrome Association plans to offer an 8 week educational series presented by Ame Branam, Education Director, and Rachel Goldman, OTS at Virginia Commonwealth University. Both presenters have completed sexuality educator training through Elevatus Training. We have class offerings for self-advocates in high school and beyond. Sessions will be offered at the Virginia Down Syndrome Association office at 1504 Santa Rosa Road, Suite 124, Richmond, VA 23229. Registration price is $10.00 for the full 8-week session! Register here: https://virginiadsa.networkforgood.com/events/95014-richmond-relationships-dating-educational-series Class Dates/Times: Session 1: Thursday, February 5th High School 6-7pm; Young Adult 7-8pm Session 2: Thursday, February 12th High School 6-7pm; […]
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The Virginia Down Syndrome Association will host the 12th Education & Transition Conference will be Saturday, March 14th at the J. Sargeant Reynolds Community College - Parham Campus. In conjunction with the conference, VDSA is pleased to provide additional learning opportunities for caregivers, educators, and self-advocates with ID/DD. Feel free to register for any and all sessions! The registration page is here: https://virginiadsa.networkforgood.com/events/95531-2026-virtual-education-series Thursday, March 5th 7-8pm - Transition Plans in IEPs presented by Liz Capone Participants will learn more about: How parental data can contribute to transition plans Identifying community opportunities The importance of soft skills Ensuring readiness for Interviews Taking a deep dive into […]
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The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! 7:00 to 8:00 pm Returning and new participants welcome! Teens and adults are welcome to sign up! The Improvaneer Method: Teaches participants: Eye Contact. Creative Thinking. Adaption To Change. Quick Thinking. Focus. Listening. Voice Projection. Character Development. Attention To Detail. Structure: Each class lasts one hour and has a theme, a discussion, five games, and ‘homeprov’ that the participants are to practice with friends and family. In each class we will gradually build in real world scenarios by mostly playing games that imitate various […] |
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Support your child’s early literacy by attending the VDSA’s new Adaptive Storytime program hosted by VCU doctoral student, Kaitlyn Spitler, OTS, and the VDSA Education Director, Ame Branam at the VDSA office. Each session will feature a book from Natalie Hale’s Whole Child Reading Program, expanded with multi-sensory and motor-based approaches. It will further incorporate opportunities for free play and social engagement. This program is targeted towards children with Down syndrome age 0-5, though siblings and family members are welcome to join. Register here: https://virginiadsa.networkforgood.com/events/96302-adaptive-storytime |
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Charlottesville Family Meet-Up Join us for Sensory & Special Needs Time at Get Air Trampoline Park Let’s meet during Get Air’s dedicated Sensory and Special Needs Time. This special session offers a more comfortable environment and a reduced rate: $12 or$17+tax (depending on height) for a child/adult and their companion to jump and play for 2 full hours. We hope to see you there for some fun and active play in a sensory-friendly setting! For more info please visit Get Air webpage: https://getairsports.com/charlottesville/events/sp... 👉 LINK: Family Meet-Up |
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